Fitbit Ionic Fara aikin Manhajan

Barka da zuwa Fitbit Ionic, agogon da aka tsara don rayuwar ku. Nemi jagora don isa ga burinku tare da motsa jiki masu motsa jiki, GPS mai hauhawa, da ci gaba da bugun zuciya
bin diddigin.

Aauki ɗan lokaci don sakeview cikakken bayanin lafiyar mu a fitbit.com/safety. Ionic ba a yi niyyar bayar da bayanan likita ko kimiyya ba.

Me ke cikin akwatin

Akwatin ku na Ionic ya haɗa da:

Bandungiyoyin cirewa akan Ionic sun zo da launuka iri-iri da kayan aiki, an siyar dasu daban.

Kafa Ionic

Don mafi kyawun ƙwarewa, yi amfani da aikace-aikacen Fitbit don iPhones da iPads ko wayoyin Android. Hakanan zaka iya saita Ionic akan na'urorin Windows 10. Idan ba ku da wata wayar da ta dace ko kwamfutar hannu, yi amfani da Windows 10 PC mai kunna Bluetooth. Ka tuna cewa ana buƙatar waya don kira, rubutu, kalanda, da sanarwar aikace-aikacen wayo.

Don ƙirƙirar asusun Fitbit, ana sa ku shigar da ranar haihuwar ku, tsayin ku, nauyi, da jima'i don ƙididdige tsayin ku da kimanta nisa, ƙimar kuzarin basal, da ƙona kalori. Bayan ka kafa asusunka, sunanka na farko, na farko, da profile Ana iya ganin hoto ga duk sauran masu amfani da Fitbit. Kuna da zaɓi don raba wasu bayanai, amma galibin bayanan da kuke bayarwa don ƙirƙirar lissafi na sirri ne ta tsoho.

Yi cajin agogo

Ionic mai cikakken caji yana da rayuwar batir na kwanaki 5. Rayuwar batir da hawan caji sun bambanta da amfani da sauran dalilai; ainihin sakamakon zai bambanta.

Don cajin Ionic:

Haɗa kebul ɗin caji a cikin tashar USB a kwamfutarka, cajar bangon USB mai ƙarancin UL, ko wata na'urar caji mara ƙarfi.
Riƙe ɗayan ƙarshen caji na USB kusa da tashar jiragen ruwa a bayan bayan agogon har sai ya haɗu da maganadisu. Tabbatar cewa pin ɗin akan kebul ɗin caji suna daidaita tare da tashar jirgin ruwa a bayan agogonku.

Cajin cikakken yana ɗaukar awanni 2. Yayin cajin agogo, zaka iya matsa allo ko danna kowane maɓalli don bincika matakin batirin.

Kafa tare da wayarka ko kwamfutar hannu

Kafa Ionic tare da Fitbit app. Manhajar Fitbit ta dace da shahararrun wayoyi da ƙananan kwamfutoci. Duba fitbit.com/matakai don bincika idan wayarka ko kwamfutar hannu ta dace.

Don farawa:

Zazzage aikin Fitbit:
- Apple App Store don iPhones da iPads
- Google Play Store don wayoyin Android
- Wurin Adana Microsoft don na'urorin Windows 10
Shigar da aikace-aikacen, kuma buɗe shi.
- Idan kun riga kuna da asusun Fitbit, shiga cikin asusunka> taɓa Yau shafin> profile hoto> Saita Na'ura.
- Idan baka da lissafin Fitbit, matsa Shigar da Fitbit don jagorantar ta hanyar jerin tambayoyi don kirkirar asusun Fitbit.

Ci gaba da bin umarnin kan allo don haɗa Ionic zuwa asusunku.

Lokacin da kuka gama saitin, karanta ta cikin jagorar don ƙarin koyo game da sabon agogon ku sannan ku bincika ƙa'idar Fitbit.

Don ƙarin bayani, duba taimaka.fitbit.com.

Kafa tare da Windows 10 PC

Idan ba ku da wayar da ta dace, zaku iya saitawa da daidaita Ionic tare da Bluetooth-enabled Windows 10 PC da Fitbit app.

Don samun aikin Fitbit na kwamfutarka:

Danna maɓallin Farawa a kan kwamfutarka kuma buɗe Gidan Wurin Microsoft.

Bincika “Fitbit app”. After you find it, click Free to download the app to your computer.
Danna asusun Microsoft don shiga tare da asusun Microsoft na yanzu. Idan baku da asusu tare da Microsoft, bi umarnin kan allo don ƙirƙirar sabon asusu.

Bude app.
- Idan kana da asusun Fitbit, shiga cikin asusunka, ka matsa gunkin asusun> Kafa Na'ura.
- Idan baka da lissafin Fitbit, matsa Shigar da Fitbit don jagorantar ta hanyar jerin tambayoyi don kirkirar asusun Fitbit.
Ci gaba da bin umarnin kan allo don haɗa Ionic zuwa asusunku.

Lokacin da kuka gama saitin, karanta ta cikin jagorar don ƙarin koyo game da sabon agogon ku sannan ku bincika ƙa'idar Fitbit.

Haɗa zuwa Wi-Fi

A yayin saitawa, an sa ka haɗa Ionic da hanyar sadarwar Wi-Fi ɗin ka. Ionic yana amfani da Wi-Fi don saurin canja wurin kiɗa daga Pandora ko Deezer, sauke aikace-aikace daga Fitbit App Gallery, kuma don saurin, ingantaccen OS sabuntawa.

Ionic na iya haɗawa don buɗewa, WEP, WPA na sirri, da cibiyoyin sadarwar Wi-Fi na WPA2. Agogon ku ba zai haɗu da 5GHz ba, kasuwancin WPA, ko hanyoyin sadarwar Wi-Fi na jama'a waɗanda ke buƙatar fiye da kalmar sirri don haɗawa-don tsohonample, logins, rajista, ko profiles. Idan ka ga filayen don sunan mai amfani ko yanki lokacin haɗawa zuwa cibiyar sadarwar Wi-Fi akan kwamfuta, ba a tallafawa cibiyar sadarwa.

Don kyakkyawan sakamako, haɗa Ionic zuwa cibiyar sadarwar Wi-Fi ta gida. Tabbatar cewa kun san kalmar sirrin cibiyar sadarwa kafin haɗawa.

Don ƙarin bayani, duba taimaka.fitbit.com.

Duba bayananku a cikin Fitbit app

Bude aikace -aikacen Fitbit akan wayarka ko kwamfutar hannu don view ayyukanku da bayanan bacci, log ɗin abinci da ruwa, shiga cikin ƙalubale, da ƙari.

Sa Ionic

Saka Ionic a kusa da wuyan hannu. Idan kana buƙatar haɗa nau'in girman girman daban, ko kuma idan ka sayi wata ƙungiya, duba umarnin a cikin “Canja band” a shafi na 13.

Sanya don kayan yau da kullun vs. motsa jiki

Lokacin da baka motsa jiki ba, sa Ionic yatsan yatsa sama da ƙashin wuyanka.

Gabaɗaya, koyaushe yana da mahimmanci a ba wa wuyan hannu hutu akai -akai ta hanyar cire agogon ku na kusan awa ɗaya bayan tsawaita sutura. Muna ba da shawarar cire agogon ku yayin wanka. Kodayake kuna iya yin wanka yayin sanye da agogon ku, rashin yin hakan yana rage yuwuwar kamuwa da sabulu, shampoos, da kwandishan, wanda zai iya haifar da lalacewar agogon ku na dogon lokaci kuma yana iya haifar da haushi na fata.

Don ingantaccen bin diddigin zuciya yayin motsa jiki:

Yayin motsa jiki, gwada tare da saka agogon hannunka da ya fi girma a wuyan hannunka don ingantaccen tsari. Ayyuka da yawa, kamar hawa keke ko ɗaga nauyi, yana haifar da lanƙwasa wuyan hannu akai-akai, wanda zai iya tsoma baki tare da siginar zuciya idan agogo ya yi ƙasa da wuyan hannu.

Sanye agogon hannunka a saman wuyan hannunka, kuma ka tabbata cewa bayan na’urar yana da alaƙa da fata.
Yi la'akari da tsaurara band ɗinku kafin motsa jiki da sassauta shi idan kun gama. Ya kamata bandin ya zama mai sanyin jiki amma ba mai matsewa ba (matsattsiyar kungiya tana takurawar jini, da yiwuwar ta shafi siginar bugun zuciya).

Hannun hannu

Don ƙarin daidaito, dole ne ku ƙayyade ko kun sa Ionic a hannun ku mai rinjaye ko mara rinjaye. Babban hannun ku shine wanda kuke amfani dashi don rubutu da cin abinci. Don farawa, an saita saitin wuyan hannu zuwa mara rinjaye. Idan kun sa Ionic a hannun babban hannun ku, canza saitin wuyan hannu a cikin aikace-aikacen Fitbit:

Daga Yau tab a cikin Fitbit app, matsa ka profile hoto > Tilon falon Ionic > Hannun hannu > rinjaye.

Sanya da kulawa

Tsaftace band da wuyan hannu akai-akai tare da tsabtace mara sabulu.
Idan agogo ya jike, cire shi kuma ya bushe shi gaba ɗaya bayan aikinku.
Auki agogo daga lokaci zuwa lokaci.
Idan kun lura da damuwa na fata, cire agogon ku kuma tuntuɓi tallafin abokin ciniki.
Don ƙarin bayani, duba Karina.com/Productuccare.

Canja band

Ionic ya zo tare da babban rukuni a haɗe da ƙarin ƙarami a cikin akwatin. Ungiyar tana da maɗaura daban daban biyu (sama da ƙasa) guda biyu waɗanda zaku iya musanya tare da kayan haɗin haɗi, waɗanda aka siyar daban. Don ma'aunin ma'auni, duba “Girman band” a shafi na 63.