MATRIX GO Series Single Station Instruction Manual
RUDZIDZO RAKAKOSHA CHEKUCHENGETEKA
Ibasa remutengi wezvigadzirwa zveMATRIX kudzidzisa vanhu vese, vangave vari mushandisi wekupedzisira kana vashandi vanotarisisa mashandisiro akanaka emidziyo.
Zvinokurudzirwa kuti vese vashandisi veMATRIX exercise equipment vaziviswe nezvemashoko anotevera asati ashandiswa.
Usashandise chero midziyo neimwe nzira kunze kwekugadzirwa kana kurongerwa nemugadziri. Izvo zvakakosha kuti midziyo yeMATRIX ishandiswe nemazvo kudzivirira kukuvara.
INSTALLATION
- Yakatsiga UYE LEVEL SURFACE: MATRIX maekisesaizi ekushandisa anofanirwa kuiswa pachigadziko chakatsiga uye akakwenenzverwa zvakanaka.
- KUCHENGETA ZVINHU: Mugadziri anokurudzira kuti zvese zvakamira zveMATRIX zvesimba zvichengetwe pasi kuti zvigadzikane uye kubvisa kuzunungusa kana kupenengura pamusoro. Izvi zvinofanirwa kuitwa nemugadziri ane rezinesi.
- Pasina mamiriro ezvinhu haufanire kutsveta midziyo pasi pasi nekuda kwenjodzi yekunongedza. Shandisa nzira dzakakodzera dzekubata zvinhu nemidziyo inokurudzirwa neOSHA.
Ese mapoinzi anchor anofanirwa kukwanisa kumira 750 lbs. (3.3 kN) simba rekudhonza.
MAINTENANCE
- USASHANDISE chero mudziyo wakakuvadzwa uye kana wakasakara kana wakatyoka. Shandisa zvikamu zvinotsiva chete zvinopihwa nemutengesi weMATRIX wenyika yako.
- CHENGA MAREBORO NEMAZITA: Usabvisa mavara chero chikonzero. Iwo ane ruzivo rwakakosha. Kana usingaverengeki kana usipo, taura nemutengesi wako weMATRIX kuti uwane imwe.
- CHENGETA ZVINHU ZVOSE: Kudzivirirwa kuchengetedza ndiyo kiyi yekutsvedzerera midziyo yekushandisa pamwe nekuchengeta chikwereti chako chiri chidiki. Midziyo inoda kuongororwa nguva nenguva.
- Ita shuwa kuti chero munhu (vanhu) vari kugadzirisa kana kugadzirisa kana kugadzirisa chero mhando vanokwanisa kuita kudaro. Vatengesi veMATRIX vanozopa sevhisi uye kudzidziswa kwekuchengetedza panzvimbo yedu yemakambani kana wakumbira.
ZVOKUWEDZERA MAZANO
Midziyo iyi inofanirwa kushandiswa chete munzvimbo dzakatariswa uko kuwana uye kutonga kunodzorwa nemuridzi. Zviri kumuridzi kuti aone kuti ndiani anotenderwa kuwana mudziyo uyu wekudzidzisa. Muridzi anofanirwa kufunga nezvemushandisi: dhigirii rekuvimbika, zera, ruzivo, nezvimwe.
Iyi midziyo yekudzidzisa inosangana nemiyero yeindasitiri yekugadzikana kana ichishandiswa kune chinangwa chayo maererano nemirairo inopihwa nemugadziri.
Midziyo iyi ndeyekushandisa mukati chete. Iyi midziyo yekudzidzira ndeyeKirasi S chigadzirwa (chakagadzirirwa kushandiswa munzvimbo yekutengeserana senge nzvimbo yekusimbisa muviri).
Iyi midziyo yekudzidzisa inoenderana neEN ISO 20957-1 uye EN 957-2.
YAMBIRO
RUFU KANA KUKVARWA KWAKURU ZVINOGONA KUITIKA PACHINAI ichi. TEVERA IZVI ZVOKUTI UZIVIRIRE KUKUVARA!
- Chengetedza vana vari pasi pemakore gumi nemana kure nemudziyo uyu wekudzidzisa simba. Vechidiki vanofanira kutariswa nguva dzese pavanenge vachishandisa midziyo iyi.
- Mudziyo uyu hauna kuitirwa kuti ushandiswe nevanhu vane masimba emuviri, pfungwa kana pfungwa dzakadzikira, kana kushaya ruzivo neruzivo, kunze kwekunge vapihwa tarisiro kana kuraira maererano nekushandiswa kwemidziyo nemunhu ane mutoro wekuchengetedza kwavo.
- Yese yambiro uye mirairo inofanirwa kuverengwa uye kuraira kwakakodzera kuwanikwa usati washandiswa. Shandisa chishandiso ichi kune chinangwa chayo CHETE.
- Ongorora muchina usati washandisa. USASHANDISA muchina kana uchiita sewakakuvadzwa kana kusashanda.
- Usapfuure huremu huremu hwechigadzirwa ichi.
- Tarisa kuti uone kuti pini yekusarudzira yakanyatsoiswa muhuremu stack.
- Usamboshandisa muchina une huremu stack yakapiniwa panzvimbo yakakwirira.
- Usamboshandisa dumbbells kana imwe nzira yekuwedzera kuwedzera uremu kuramba. Shandisa nzira dzakapihwa zvakananga kubva kumugadziri.
- Kukuvara kuhutano kunogona kubva pakudzidziswa kwakashata kana kuwandisa. Rega maekisesaizi kana uchinzwa kupera simba kana dzungu. Wana ongororo yezvehutano usati watanga chirongwa chekurovedza muviri.
- Chengetedza muviri, zvipfeko, vhudzi, uye zvishongedzo zvekusimba zvakasununguka uye zvakajeka pane zvese zvinofamba.
- Mamiriro anochinjika, kana apihwa, anofanirwa kushandiswa nguva dzese.
- Paunenge uchigadzirisa chero nzira inogadziriswa (chinzvimbo chekumira, chigaro chechigaro, padhi nzvimbo, huwandu hwekufamba limiter, pulley ngoro, kana chero imwe mhando), ita shuwa kuti iyo inogadziriswa inobatanidzwa zvizere isati yashandiswa kudzivirira kufamba kusingatarisirwe.
- Mugadziri anokurudzira kuti mudziyo uyu uchengetedzwe pasi kuti ugadzikane uye kubvisa kuzununguka kana kupenengura pamusoro. Shandisa kontrakta ane rezinesi.
- Kana zvishandiso ZVISINA kuchengetedzwa pasi: Usambobvumira tambo dzekudzivisa, tambo kana imwe nzira kuti ibatanidzwe pamudziyo uyu, sezvo izvi zvingaguma nekukuvara kwakakomba. Usamboshandisa mudziyo uyu kutsigira panguva yekutambanudza, sezvo izvi zvinogona kukonzera kukuvara kwakanyanya.
- USABvisa IYI LABEL. TSVANISA KANA YAKAKAZWA KANA KUSANGANISWA.
AKAGARA TRICEPS PRESS
KUSHANDISA KWAKAKOSHA
- Usapfuure uremu miganhu yechishandiso chekushandisa.
- Kana zvichibvira, isa nzvimbo dzekuchengetedza kune hurefu hwakakodzera.
- Kana zvichibvira, gadzirisa mapedhi ezvigaro, mapedhi emakumbo, mapedhi etsoka, mararamiro ekugadzirisa mafambiro, kana chero ipi zvayo nzira dzekugadzirisa kune imwe nzvimbo yekutanga. Iva nechokwadi chokuti nzira yekugadzirisa yakanyatsobatanidzwa kudzivirira kufamba kusingafungi uye kudzivisa kukuvara.
- Gara pabhenji (kana zvichibvira) uye pinda munzvimbo yakakodzera yekurovedza muviri.
- Rovedza muviri usingashandisi huremu hunopfuura hwaunokwanisa kusimudza nekudzora zvakachengeteka.
- Nenzira inodzorwa, ita maekisesaizi.
- Dzorera uremu kunzvimbo yayo inotsigirwa zvizere.
| MAINTENANCE CHECKLIST | |
| ACTION | FREQUENCY |
| Kuchenesa Upholstery 1 | Daily |
| Wongorora Cables 2 | Daily |
| Yakachena Nhungamiro Tsvimbo | Monthly |
| Ongorora Hardware | Monthly |
| Ongorora Frame | Bi-Pagore |
| Clean Machine | Sezvinodiwa |
| Kubata Kwakachena 1 | Sezvinodiwa |
| Rubricate Guide Rods 3 | Sezvinodiwa |
-
- Upholstery & Grips inofanira kucheneswa nesipo yakapfava nemvura kana isina-ammonia based cleaner.
- Cables dzinofanirwa kuongororwa kana pakatsemuka kana kutsemuka uye nekukasira kutsiviwa kana iripo.
Kana yakanyanyisa slack iripo tambo inofanirwa kusimbiswa pasina kusimudza ndiro yemusoro. - Matunhu ekutungamira anofanirwa kuzorwa neTeflon based lubricant. Isa mafuta ekuzora pajira redonje wozoisa kumusoro nekudzika madhiri.
| PRODUCT SECIFICATIONS | |
| Max Mushandisi Weight | 159 kg / 350 lbs |
| Max Kudzidzira Weight | 74.3 kg / 165 lbs |
| Product Weight | 163 kg / 359.5 lbs |
| Weight Stack | 72 kg / 160 lbs |
| Wedzera-On-Weight | 2.3 kg / 5 lbs. kupikisa kunobudirira |
| Zvose Zviyero (L x W x H)* | 123.5 x 101.5 x 137 cm / 48.6" x 39.9" x 54" |
* Ita shuwa yehudiki yekubvumidza hupamhi hwemamita 0.6 (24 ") yekuwana uye kupfuura yakatenderedza MATRIX midziyo yesimba. Ndokumbira utarise, 0.91 metres (36”) ndiyo ADA inokurudzirwa kuparura hupamhi kune vanhu vari mumawiricheya.
| TORQUE ZVINOKOSHA | |
| M10 Bolt (Nyloc Nut & Flowdrill) | 77 Nm / 57 ft -lbs |
| M8 Bolts | 25 Nm / 18 ft-lbs |
| M8 Plastiki | 15 Nm / 11 ft-lbs |
| M6 Bolts | 15 Nm / 11 ft-lbs |
| Pad Bolts | 10 Nm / 7 ft-lbs |
KUBVANDUTSA
Ndatenda nekutenga chigadzirwa cheMATRIX Fitness. Inoongororwa isati yaiswa. Inotumirwa muzvidimbu zvakawanda kufambisa compact kurongedza yemuchina. Usati wasangana, simbisa zvese zvikamu nekuzvifananidza nemadhayagiramu akaputika. Nyatsoburitsa chidimbu kubva mubhokisi rino uye bvisa zvinhu zvekurongedza zvinoenderana nemitemo yenzvimbo yako.
KUCHENJERA
Kuti udzivise kukuvadza iwe pachako uye kudzivirira kukanganisa kune zvikamu zvefuremu, iva nechokwadi chekuva nerubatsiro rwakakodzera kubvisa zvidimbu zvefuremu kubva mubhokisi rino. Ndapota iva nechokwadi chekuisa midziyo pachigadziko chakagadzikana, uye zvakakodzera kuyera muchina. Ita shuwa yehudiki yekubvumidza hupamhi hwemamita 0.6 (24 ”) yekuwana uye kupfuura yakatenderedza MATRIX midziyo yesimba. Ndokumbira utarise, 0.91 metres (36”) ndiyo ADA inokurudzirwa kuparura hupamhi kune vanhu vari mumawiricheya.
DZIDZISO YEMAHARA
ZVINO ZVINODIWA PAKUSANGANA (zvisina kuisirwa)
| 3MM L-Yakaumbwa neAllen Wrench |  |
| 4MM L-Yakaumbwa neAllen Wrench | |
| 5MM L-Yakaumbwa neAllen Wrench | |
| 6MM L-Yakaumbwa neAllen Wrench | |
| 8MM L-Yakaumbwa neAllen Wrench | |
| 10MM L-Yakaumbwa neAllen Wrench | |
| Phillips Screwdriver |  |
| 8MM Open-End Wrench |  |
| 17MM Open-End Wrench | |
| Guide Rod Lubrication |  |
Kana paine zvinhu zvisipo ndapota taura nemutengesi weMATRIX wenyika yako kuti ubatsirwe.
| 1 | Hardware | Qty |
| A | Bhoti (M10x25L) | 4 |
| B | Flat Washer (M10) | 4 |
| C | Bhoti (M8x12L) | 2 |
Usaomese zvakazara furemu zvibatanidza kusvika gungano rapera. Vibra-Tite 135 Red Gel kana yakaenzana inofanira kushandiswa pane zvese zvinosungirirwa zvisina kuunganidzwa neNylock Nuts.
| 2 | Hardware | Qty |
| A | Bhoti (M10x25L) | 8 |
| B | Flat Washer (M10) | 8 |
| 3 | Hardware | Qty |
| D | Bhoti (M10x125L) | 4 |
| E | Arc Washer (M10) | 8 |
| F | Nzungu (M10) | 5 |
| G | Bhoti (M10x50L-15L) | 2 |
| B | Flat Washer (M10) | 3 |
| 4 | Hardware | Qty |
| A | Bhoti (M10x125L) | 2 |
| H | Flat Washer (Φ10.2) | 2 |
| 5 | Hardware | Qty |
| A | Bhoti (M10x25L) | 4 |
| B | Flat Washer (M10) | 6 |
| I | Bhoti (M10x75L) | 2 |
BUNGANO PEPE
KUSANGANA
BUMPERS
STACK DECALS
KUSANGANA
| MACHINE | MODEL | BHUMU | CONFIG | DECAL | UREMBO MAPATA | TOTAL LABELED UREMBO | |
| LBS | KG | ||||||
| Chest Press | GO-S13 | B1 x 2 | A | D1 | X = 15 x 10 lbs+ musoro ndiro | 160 | 72 |
| Akagara Row | GO-S34 | B1 x 2 | A | D1 | X = 15 x 10 lbs+ musoro ndiro | 160 | 72 |
| Triceps Pushdown | GO-S42 | B1 x 2 | A | D1 | X = 15 x 10 lbs+ musoro ndiro | 160 | 72 |
| Abdominal Crunch | GO-S53 | B3 x 2 | A | D2 | X = 13 x 10 lbs+ musoro ndiro | 140 | 64 |
| Gumbo Extension | GO-S71 | B1 x 2 | A | D1 | X = 15 x 10 lbs+ musoro ndiro | 160 | 72 |
| Biceps Curl | GO-S40 | B1 x 2B3 x 2 | B | D1 | X = 11 x 10 lbs+ musoro ndiro | 120 | 54 |
| Akagara Gumbo Curl | GO-S72 | B1 x 2B3 x 2 | B | D1 | X = 11 x 10 lbs+ musoro ndiro | 120 | 54 |
| Shoulder Press | GO-S23 | B1 x 2B3 x 2 | C | D1 | X = 9 x 10 lbs+ musoro ndiro | 100 | 45 |
| Lat Dhonzera pasi | GO-S33 | B2 x 2 | D | D1 | X = 15 x 15 lbs+ musoro ndiro | 160 | 72 |
| Gumbo Press | GO-S70 | B1 x 2 | E | D3 | X = 5 x 10 lbs+ musoro ndiro Y = 10 x 15 lbs | 210 | 95 |
WARRANTY
KuNorth America, ndapota shanya www.matrixfitness.com kune ruzivo rwewaranti pamwe chete newaranti isingabatanidzwe uye zvisingakwanisi.
Zvinyorwa / Zvishandiso
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MATRIX GO Series Single Station [pdf] Bhuku reMirayiridzo GO-S42, GO Series Single Station, Single Station, Station |
