MATRIX GO Series Manual Umarnin Tasha Guda

MUHIMMAN BAYANIN TSIRA

Hakki ne kawai na mai siyan samfuran MATRIX don ba da umarni ga duk mutane, ko su ne masu amfani na ƙarshe ko masu sa ido kan amfani da kayan aikin da ya dace.

Ana ba da shawarar cewa a sanar da duk masu amfani da kayan motsa jiki na MATRIX waɗannan bayanan kafin amfani da shi.

Kada a yi amfani da kowane kayan aiki ta kowace hanya banda ƙira ko ƙira ta masana'anta. Yana da mahimmanci a yi amfani da kayan aikin MATRIX yadda ya kamata don guje wa rauni.

SHIGA

1. TSORO DA MATAKI SAFIYA: Dole ne a shigar da kayan aikin motsa jiki na MATRIX akan madaidaicin tushe kuma a daidaita su yadda ya kamata.
2. KYAUTATA KAYAN: Mai sana'anta yana ba da shawarar cewa duk kayan aikin ƙarfin ƙarfin MATRIX a tsare su zuwa ƙasa don daidaita kayan aiki da kuma kawar da girgizawa ko jujjuyawa. Dole ne ɗan kwangila mai lasisi yayi wannan.
3. Babu wani yanayi da ya kamata ku zame kayan aiki a fadin ƙasa saboda haɗarin tipping. Yi amfani da ingantattun dabarun sarrafa kayan da kayan aikin da OSHA ta ba da shawarar.
   Duk maki anka dole ne su iya jure lbs 750. (3.3 kN) karfin cirewa.

KIYAWA

1. KAR KA yi amfani da duk wani kayan aiki da ya lalace ko kuma ya sawa ko ya karye. Yi amfani da ɓangarorin maye kawai wanda dilan MATRIX na ƙasarku ya kawo.
2. KIYAYE TAKAMAKO DA SUNA: Kar a cire takalmi saboda kowane dalili. Sun ƙunshi muhimman bayanai. Idan ba za'a iya karantawa ko bace, tuntuɓi dillalin ku na MATRIX don musanya.
3. KIYAYE DUKAN KAYANA: Kulawa na rigakafin shine mabuɗin don santsin kayan aiki tare da kiyaye mafi ƙarancin abin alhaki. Ana buƙatar bincika kayan aiki a lokaci-lokaci.
4. Tabbatar cewa duk wani (mutane) da suke yin gyare-gyare ko yin gyare-gyare ko gyara kowane nau'i ya cancanci yin hakan. Dillalan MATRIX za su ba da sabis da horo na kulawa a cibiyar haɗin gwiwar mu akan buƙata.

KARIN BAYANI

Ya kamata a yi amfani da wannan kayan aikin a wuraren da ake kulawa kawai inda aka keɓance isa da sarrafawa ta musamman ta mai shi. Ya rage ga mai shi ya tantance wanda aka ba da izinin shiga wannan kayan aikin horo. Mai shi yakamata yayi la'akari da mai amfani: matakin dogaro, shekaru, gogewa, da sauransu.

Wannan kayan aikin horarwa ya dace da ma'aunin masana'antu don kwanciyar hankali lokacin amfani da manufar da aka yi niyya daidai da umarnin da masana'anta suka bayar.

Wannan kayan aikin don amfanin cikin gida ne kawai. Wannan kayan aikin horo samfuri ne na Class S (wanda aka ƙera don amfani a cikin yanayin kasuwanci kamar wurin motsa jiki).
Wannan kayan aikin horo ya dace da EN ISO 20957-1 da EN 957-2.

GARGADI

MUTUWA KO RUNA IYA FARUWA AKAN WANNAN KAYAN. BIN WADANNAN TSARI DOMIN GUJEWA RAUNI!

1. Ka nisanta yara 'yan kasa da shekaru 14 daga wannan kayan aikin horar da ƙarfi. Dole ne a kula da matasa a kowane lokaci yayin amfani da wannan kayan aiki.
2. Ba a yi nufin wannan kayan aikin don amfani da mutanen da ke da raguwar ƙarfin jiki, hankali ko tunani, ko rashin ƙwarewa da ilimi ba, sai dai idan an ba su kulawa ko umarni game da amfani da kayan aikin ta mutumin da ke da alhakin amincin su.
3. Dole ne a karanta duk gargaɗi da umarni kuma a sami koyarwar da ta dace kafin amfani. Yi amfani da wannan kayan aikin don manufar sa kawai.
4. Duba injin kafin amfani. KAR KA yi amfani da na'ura idan ta bayyana lalacewa ko ba ta aiki.
5. Kada ku wuce nauyin nauyin wannan kayan aiki.
6. Bincika don ganin cewa an shigar da fil ɗin gaba ɗaya a cikin ma'aunin nauyi.
7. KADA KA YI amfani da injin tare da maƙallan nauyi a matsayi mai tsayi.
8. KADA KA YI amfani da dumbbells ko wasu hanyoyi don ƙara ƙarfin juriya. Yi amfani da hanyoyin da aka bayar kai tsaye daga masana'anta.
9. Raunin lafiya na iya haifar da rashin kuskure ko horon da ya wuce kima. A daina motsa jiki idan kun ji suma ko dimuwa. Samun gwajin likita kafin fara shirin motsa jiki.
10. Kiyaye jiki, sutura, gashi, da na'urorin motsa jiki kyauta da share duk sassan motsi.
11. Madaidaicin tasha, inda aka tanadar, dole ne a yi amfani da shi koyaushe.
12. Lokacin daidaita kowane tsarin daidaitacce (matsayin tsayawa, wurin zama, wurin kushin, kewayon iyakance motsi, karusar ja, ko kowane nau'in), tabbatar da cewa na'urar daidaitacce ta cika aiki kafin amfani da ita don hana motsin da ba a yi niyya ba.
13. Mai sana'anta yana ba da shawarar cewa a adana wannan kayan aikin zuwa ƙasa don daidaitawa da kawar da girgizawa ko jujjuyawa. Yi amfani da ɗan kwangila mai lasisi.
14. Idan ba a kiyaye kayan aiki zuwa bene ba: KADA KA ƙyale igiyoyi na juriya, igiyoyi ko wasu hanyoyi a haɗa su da wannan kayan aiki, saboda wannan na iya haifar da mummunan rauni. KADA KA YI amfani da wannan kayan aiki don tallafi yayin mikewa, saboda wannan na iya haifar da mummunan rauni.
15. KAR KU CIYAR DA WANNAN LABARI. MUSA IDAN YA CUTAR KO BA A WUCE.

ZAMAN TAFIYA LATSA

AMFANI DA DACE

1. Kada ku wuce iyakar nauyi na na'urar motsa jiki.
2. Idan ya dace, saita tsayawar aminci zuwa tsayin da ya dace.
3. Idan ya dace, daidaita matattarar wurin zama, sandunan ƙafafu, sandunan ƙafafu, kewayon daidaitawar motsi, ko kowane nau'in hanyoyin daidaitawa zuwa wurin farawa mai daɗi. Tabbatar cewa tsarin daidaitawa ya cika aiki don hana motsi mara niyya kuma don guje wa rauni.
4. Zauna a kan benci (idan an zartar) kuma ku shiga matsayi mai dacewa don motsa jiki.
5. Motsa jiki ba amfani da nauyi fiye da yadda zaku iya ɗauka da sarrafawa cikin aminci.
6. A cikin tsari mai sarrafawa, yi motsa jiki.
7. Koma nauyi zuwa cikakken goyan bayan matsayin sa na farawa.

KIYAWA Bincike
AIKI	YAWAITA
Tsaftace Tufafi 1	Kullum
Duba Cables 2	Kullum
Sandunan Jagora Mai Tsafta	kowane wata
Duba Hardware	kowane wata
Duba Frame	Bi-shekara-shekara
Injin Tsaftace	Kamar yadda ake bukata
Tsaftace Tsaftace 1	Kamar yadda ake bukata
Shafi Jagoran Sandu 3	Kamar yadda ake bukata

1. 1. Ya kamata a tsaftace kayan ɗaki da riguna da sabulu da ruwa mai laushi ko mai tsaftar da ba na ammonia ba.
   2. Ya kamata a duba igiyoyi don tsagewa ko fashe kuma a maye gurbinsu nan da nan idan akwai.
      Idan kebul ɗin da ya wuce kima ya kamata a ɗaure ba tare da ɗaga farantin kai ba.
   3. Ya kamata a sanya sandunan jagora tare da mai mai tushen Teflon. Aiwatar da mai mai zuwa rigar auduga sannan a shafa sama da ƙasa sandunan jagora.

KYAUTA BAYANI
Max nauyi mai amfani	159 kg / 350 lbs
Max nauyi Horar	74.3 kg / 165 lbs
Nauyin samfur	163 kg / 359.5 lbs
Tarin nauyi	72 kg / 160 lbs
Ƙara-A-Nauyi	2.3 kg / 5 lbs. m juriya
Gabaɗaya Girma (L x W x H)*	123.5 x 101.5 x 137 cm / 48.6" x 39.9" x 54"

* Tabbatar da mafi ƙarancin nisa na mita 0.6 (24 ") don samun dama da wucewa kusa da kayan ƙarfin MATRIX. Lura, mita 0.91 (36 ") ita ce ADA shawarar da aka ba da shawarar nisa ga daidaikun mutane a cikin keken hannu.

KARYA DABI'U
M10 Bolt (Nyloc Nut & Flowdrill)	77 Nm / 57 ft -lbs
M8 Bolts	25 nm / 18 ft-lbs
M8 Filastik	15 nm / 11 ft-lbs
M6 Bolts	15 nm / 11 ft-lbs
Kushin Bolts	10 nm / 7 ft-lbs

Cire kaya

Na gode don siyan samfur ɗin Fitness na MATRIX. Ana dubawa kafin a shirya shi. Ana jigilar shi cikin guda da yawa don sauƙaƙe marufi na injin. Kafin haɗawa, tabbatar da duk abubuwan da aka gyara ta hanyar daidaita su tare da zane mai fashewa. A hankali kwance kayan naúrar daga wannan akwatin kuma zubar da kayan tattarawa daidai da dokokin gida.

HANKALI

Don guje wa rauni ga kanku da hana lalacewa ga abubuwan firam ɗin, tabbatar da samun ingantaccen taimako cire ɓangarorin firam ɗin daga wannan akwatin. Da fatan za a tabbatar da shigar da kayan aiki akan tushe mai tsayayye, kuma daidaita injin daidai. Tabbatar da mafi ƙarancin nisa na mita 0.6 (24 ") don samun dama da wucewa kusa da kayan ƙarfin MATRIX. Lura, mita 0.91 (36 ") ita ce ADA shawarar da aka ba da shawarar nisa ga daidaikun mutane a cikin keken hannu.

YANKIN horo

KAYAN NAN DA AKE BUKATA GA MAJALISI (ba a haɗa su ba)

3MM L-siffar Allen Wrench
4MM L-siffar Allen Wrench
5MM L-siffar Allen Wrench
6MM L-siffar Allen Wrench
8MM L-siffar Allen Wrench
10MM L-siffar Allen Wrench
Phillips Duniyar Bincike
8MM Buɗe-Ƙarshen Wuta
17MM Buɗe-Ƙarshen Wuta
Jagora Rod Lubrication

Idan wasu abubuwa sun ɓace tuntuɓi dillalin MATRIX na ƙasarku don taimako.

1	Hardware	Qty
A	Bolt (M10x25L)	4
B	Wutar Lantarki (M10)	4
C	Bolt (M8x12L)	2

Kar a danne masu haɗin firam gabaɗaya har sai taro ya cika. Vibra-Tite 135 Red Gel ko makamancinsa dole ne a yi amfani da shi akan duk abubuwan haɗin da ba a haɗa su da Kwayoyin Nylock ba.

2	Hardware	Qty
A	Bolt (M10x25L)	8
B	Wutar Lantarki (M10)	8

3	Hardware	Qty
D	Bolt (M10x125L)	4
E	Baka wanki (M10)	8
F	Kwayoyi (M10)	5
G	Bolt (M10x50L-15L)	2
B	Wutar Lantarki (M10)	3

4	Hardware	Qty
A	Bolt (M10x125L)	2
H	Wutar Lantarki (Φ10.2)	2

5	Hardware	Qty
A	Bolt (M10x25L)	4
B	Wutar Lantarki (M10)	6
I	Bolt (M10x75L)	2

CIKIN MAJALISI

TATTALIN ARZIKI

BUMPERS

YANAR GIZO

TATTALIN ARZIKI

MAGANAR	MISALI	BAMBA	CONFIG	DECAL	NUNA JANABA	JAMA'A LABARI NUNA
						LBS	KG
Kirji Latsa	GO-S13	b1 x2	A	D1	X = 15 x 10 lbs+ farantin kai	160	72
Zaune Layi	GO-S34	b1 x2	A	D1	X = 15 x 10 lbs+ farantin kai	160	72
Triceps Turawa	GO-S42	b1 x2	A	D1	X = 15 x 10 lbs+ farantin kai	160	72
Ciki Crunch	GO-S53	b3 x2	A	D2	X = 13 x 10 lbs+ farantin kai	140	64
Kafa Tsawaita	GO-S71	b1 x2	A	D1	X = 15 x 10 lbs+ farantin kai	160	72
Biceps Curl	GO-S40	B1 x 2B3 x 2	B	D1	X = 11 x 10 lbs+ farantin kai	120	54
Zaune Kafa Curl	GO-S72	B1 x 2B3 x 2	B	D1	X = 11 x 10 lbs+ farantin kai	120	54
Kafada Latsa	GO-S23	B1 x 2B3 x 2	C	D1	X = 9 x 10 lbs+ farantin kai	100	45
Lat Ja da baya	GO-S33	b2 x2	D	D1	X = 15 x 15 lbs+ farantin kai	160	72
Kafa Latsa	GO-S70	b1 x2	E	D3	X = 5 x 10 lbs+ farantin kai Y = 10 x 15 lbs	210	95

GARANTI

Don Arewacin Amurka, don Allah ziyarci www.matrixfitness.com don bayanin garanti tare da keɓancewar garanti da iyakancewa.

Takardu / Albarkatu

Matrix GO Series Single Station [pdf] Jagoran Jagora GO-S42, GO Series Single Station, Single Station, Tasha

Magana

• Manual mai amfani