MATRIX Endurance Stepper yokhala ndi Touch Console Exercise Machine

CHENJEZO WOFUNIKA

SUNGANI MALANGIZO AWA
Mukamagwiritsa ntchito zida zolimbitsa thupi za Matrix, muyenera kusamala nthawi zonse
kutsatiridwa, kuphatikizapo zotsatirazi: Werengani malangizo onse musanagwiritse ntchito chipangizochi. Ndi udindo wa mwiniwake kuonetsetsa kuti onse ogwiritsira ntchito chipangizochi akudziwitsidwa mokwanira za machenjezo ndi njira zonse zodzitetezera. Chida ichi ndi cha m'nyumba basi. Zida zophunzitsirazi ndi zida za Class S zomwe zidapangidwa kuti zizigwiritsidwa ntchito m'malo azamalonda monga malo olimbitsa thupi. Zipangizozi zimagwiritsidwa ntchito m'chipinda cholamulidwa ndi nyengo. Ngati zida zanu zochitira masewera olimbitsa thupi zakhala zikukumana ndi kutentha kozizira kapena nyengo yamvula, ndikulimbikitsidwa kuti zida izi zitenthedwe mpaka kutentha kusanayambe kugwiritsidwa ntchito.

NGOZI!
Pochepetsa chiopsezo cha magetsi:
Nthawi zonse masulani zida zomangira magetsi musanayambe kuyeretsa, kukonza, ndikuyika kapena kuvula zina.

CHENJEZO!
Kuchepetsa Kuopsa Kwakuwotcha, MOTO, Magetsi KUGWIRITSA KAPENA KUVULIRA KWA ANTHU:

•  Gwiritsani ntchito chidachi kuti chigwiritsidwe ntchito monga momwe tafotokozera Buku la Eni ake.
•  Ana osakwana zaka 14 sayenera kugwiritsa ntchito zipangizozi.
•  POPANDA nthawi, ziweto kapena ana osakwanitsa zaka 14 ayenera kukhala pafupi ndi zida kuposa 10 mapazi / 3 metres.
•  Zidazi sizinapangidwe kuti zigwiritsidwe ntchito ndi anthu omwe ali ndi mphamvu zochepa zakuthupi, zamaganizo kapena zamaganizo, kapena opanda chidziwitso ndi chidziwitso, pokhapokha ngati akuyang'aniridwa kapena apatsidwa malangizo okhudza kugwiritsa ntchito zipangizo ndi munthu yemwe ali ndi udindo wowateteza.
•  Nthawi zonse valani nsapato zothamanga mukamagwiritsa ntchito zida izi. OSAMAGWIRITSA NTCHITO zida zolimbitsa thupi popanda nsapato.
•  Osavala chovala chilichonse chomwe chingagwire mbali zilizonse zosuntha za chida ichi.
•  Njira zowunika kugunda kwa mtima zitha kukhala zolakwika. Kuchita masewera olimbitsa thupi mopitirira muyeso kungayambitse kuvulala koopsa kapena imfa.
•   Kuchita masewera olimbitsa thupi molakwika kapena mopitirira muyeso kungayambitse kuvulala koopsa kapena imfa. Ngati mukumva ululu wamtundu uliwonse, kuphatikizapo kupweteka pachifuwa, nseru, chizungulire, kapena kupuma movutikira, siyani kuchita masewera olimbitsa thupi nthawi yomweyo ndipo funsani dokotala musanapitirize.
•  Osadumpha pazida.
•  Nthawi zonse sayenera kukhala munthu wopitilira m'modzi pazida.
•  Konzani ndikugwiritsa ntchito zidazi pamalo olimba.
•  Osagwiritsa ntchito chipangizocho ngati sichikuyenda bwino kapena ngati chawonongeka.
•   Gwiritsani ntchito zogwirira ntchito kuti musamakweze ndi kutsika, komanso kuti mukhale okhazikika pochita masewera olimbitsa thupi.
•   Kuti mupewe kuvulazidwa, musawonetse ziwalo zilizonse zathupi (mwachitsanzoample, zala, manja, mikono kapena phazi) kumakina oyendetsa kapena mbali zina zomwe zimatha kusuntha zida.
•  Lumikizani zolimbitsa thupizi pamalo okhazikika okha.
•  Chipangizochi zisasiyidwe mwachisawawa chikalumikizidwa. Mukasagwiritsidwa ntchito, komanso musanakonze, kuyeretsa, kapena kusuntha zida, zimitsani magetsi, kenako nkumamasula.\
•  Osagwiritsa ntchito zida zilizonse zomwe zawonongeka kapena zowonongeka kapena zowonongeka. Gwiritsani ntchito zida zolowa m'malo zomwe zimaperekedwa ndi Customer Technical Support kapena wogulitsa wovomerezeka.
•  Osagwiritsa ntchito chida ichi ngati chagwetsedwa, chawonongeka, kapena sichikuyenda bwino, chili ndi chingwe chowonongeka kapena pulagi, chili pamalonda.amp kapena chilengedwe chonyowa, kapena kumizidwa m'madzi.
•  Sungani chingwe chamagetsi kutali ndi malo otentha. Osakoka chingwe chamagetsi ichi kapena kuyika katundu pamakina pa chingwechi.
•  Osachotsa zophimba zilizonse zoteteza pokhapokha mutalangizidwa ndi Customer Technical Support. Ntchito iyenera kuchitidwa ndi katswiri wovomerezeka.
•  Kuti mupewe kugwedezeka kwa magetsi, musagwetse kapena kulowetsa chinthu chilichonse pabowo lililonse.
•  Osagwira ntchito komwe aerosol (spray) akugwiritsidwa ntchito kapena pamene mpweya ukuperekedwa.
•  Chidachi sichiyenera kugwiritsidwa ntchito ndi anthu omwe amalemera kwambiri kuposa kulemera kwake komwe kwalembedwa mu Bukhu la Mwini zida. Kukanika kutsatira kulepheretsa chitsimikizocho.
•  Chida ichi chiyenera kugwiritsidwa ntchito pamalo omwe kutentha ndi chinyezi sichimayendetsedwa. Osagwiritsa ntchito zidazi m'malo monga, koma osati ku: kunja, magalaja, malo osungiramo magalimoto, makhonde, zimbudzi, kapena pafupi ndi dziwe losambira, bafa yotentha, kapena chipinda cha nthunzi. Kukanika kutsatira kulepheretsa chitsimikizocho.
•  Lumikizanani ndi Customer Technical Support kapena wogulitsa wovomerezeka kuti muwunike, kukonza ndi/kapena ntchito.
• Osagwiritsa ntchito zida zolimbitsa thupizi ndi mpweya wotsekedwa. Sungani mpweya wotsegula ndi zigawo zamkati zaukhondo, zopanda lint, tsitsi, ndi zina zotero.
•  Musasinthe chipangizochi kapena kugwiritsa ntchito zomata kapena zina zosavomerezeka. Kusintha kwa zida izi kapena kugwiritsa ntchito zomata kapena zida zosavomerezeka zidzasokoneza chitsimikizo chanu ndipo zitha kuvulaza.
•  Kuyeretsa, pukutani pansi ndi sopo ndi d pang'onoamp nsalu yokha; musagwiritse ntchito zosungunulira. (Onani MAINTENANCE)
•  Gwiritsani ntchito zida zophunzitsira zoyima pamalo oyang'aniridwa.
•  Mphamvu zamunthu payekha pochita masewera olimbitsa thupi zitha kukhala zosiyana ndi mphamvu zamakina zomwe zikuwonetsedwa.
•  Mukamachita masewera olimbitsa thupi, nthawi zonse khalani ndi mayendedwe omasuka komanso owongolera.

ZOFUNIKA MPHAMVU

CHENJEZO!
Chida ichi ndi cha m'nyumba basi. Zida zophunzitsirazi ndi zida za Class S zomwe zidapangidwa kuti zizigwiritsidwa ntchito m'malo azamalonda monga malo olimbitsa thupi.

1.  Osagwiritsa ntchito zidazi pamalo aliwonse osawongoleredwa ndi kutentha, monga koma osati kumagalasi, makhonde, zipinda zamadziwe, zimbudzi, mabwalo amoto kapena panja. Kulephera kutsatira kungathe kulepheretsa chitsimikizocho.
2.  Ndikofunikira kuti chidachi chigwiritsidwe ntchito m'nyumba m'chipinda cholamulidwa ndi nyengo. Ngati chipangizochi chakhala chikukumana ndi kutentha kozizira kwambiri kapena nyengo yamvula, ndi bwino kuti zipangizozi zitenthedwe mpaka kutentha kwapakati ndikulola nthawi kuti ziume musanagwiritse ntchito nthawi yoyamba.
3.  Osagwiritsa ntchito chida ichi ngati chagwetsedwa, chawonongeka, kapena sichikuyenda bwino, chili ndi chingwe chowonongeka kapena pulagi, chili pamalonda.amp kapena chilengedwe chonyowa, kapena kumizidwa m'madzi.

EZOFUNIKA PA MAPHUNZIRO
Kusintha kulikonse pa chingwe chamagetsi choperekedwa kungathe kulepheretsa zitsimikizo zonse za mankhwalawa. Mayunitsi okhala ndi ma LED ndi Premium LED consoles adapangidwa kuti azidziyendetsa okha ndipo safuna gwero lamagetsi lakunja kuti lizigwira ntchito. Popanda magetsi akunja, nthawi yoyambira ya console ikhoza kuchedwa. Zowonjezera ma TV ndi zida zina zolumikizira zimafunikira magetsi akunja. Mphamvu yakunja idzaonetsetsa kuti mphamvu imaperekedwa ku console nthawi zonse ndipo imafunika pamene zowonjezera zowonjezera zimagwiritsidwa ntchito. Kwa mayunitsi okhala ndi TV yophatikizika (Kukhudza), zofunikira zamphamvu za TV zikuphatikizidwa mugawoli. Chingwe cha RG6 quad shield coaxial chokhala ndi zoyika za 'F Type' kumapeto kulikonse chifunika kulumikizidwa kugawo la cardio ndi gwero la kanema. Zofunikira zowonjezera zamagetsi sizofunikira pa TV yowonjezera ya digito.

120 V UNITS
Magawo amafunikira 120 VAC, 50-60 Hz komanso pafupifupi 15 A dera lokhala ndi mawaya osalowerera ndale komanso odzipatulira pansi osapitilira mayunitsi 4 pagawo lililonse. Chotsitsa chamagetsi chiyenera kukhala ndi cholumikizira pansi ndikukhala ndi kasinthidwe kofanana ndi pulagi yophatikizidwa ndi unit. Palibe adaputala yomwe iyenera kugwiritsidwa ntchito ndi mankhwalawa.

220-240 V UNITS
Magawo amafunikira 220-240 VAC, 50-60 Hz komanso pafupifupi 10 A mawaya okhala ndi mawaya osalowerera ndale komanso odzipereka opanda mayunitsi 4 pagawo lililonse. Chotsitsa chamagetsi chiyenera kukhala ndi cholumikizira pansi ndikukhala ndi kasinthidwe kofanana ndi pulagi yophatikizidwa ndi unit. Palibe adaputala yomwe iyenera kugwiritsidwa ntchito ndi mankhwalawa.

MALANGIZO OYAMBA
Chigawocho chiyenera kukhazikitsidwa. Ngati italephera kugwira ntchito kapena kusweka, kuyika pansi kumapereka njira yochepetsera mphamvu yamagetsi kuti muchepetse chiwopsezo cha kugwedezeka kwamagetsi. Chipangizocho chili ndi chingwe chokhala ndi kondakitala woyatsira zida ndi pulagi yoyambira. Pulagiyo iyenera kulumikizidwa pamalo oyenera omwe adayikidwa bwino ndikukhazikika motsatira ma code ndi malamulo amderalo. Ngati wogwiritsa ntchito satsatira malangizo oyambira awa, wogwiritsa ntchitoyo akhoza kutaya chitsimikizo chochepa cha Matrix.

NTCHITO YOPEZA MPHAMVU / YOCHEPA MPHAMVU
Mayunitsi onse amapangidwa kuti athe kulowa mu njira yopulumutsira mphamvu / yotsika mphamvu pomwe chipangizocho sichinagwiritsidwe ntchito kwakanthawi kochepa. Nthawi yowonjezera ingafunike kuti mutsegulenso chipangizochi chikalowa m'njira ya mphamvu zochepa. Izi zopulumutsa mphamvu zitha kuyatsidwa kapena kuzimitsa mkati mwa 'Manager Mode' kapena 'Engineering Mode.'

ADD-ON DIGITAL TV (LED, PREMIUM LED)
Makanema a digito owonjezera amafunikira mphamvu zowonjezera ndipo ayenera kugwiritsa ntchito magetsi akunja. Chingwe cha RG6 coaxial chokhala ndi zokokera za 'F Type' chiyenera kulumikizidwa pakati pa gwero la kanema ndi gawo lililonse lowonjezera la digito la TV.

MSONKHANO

KUSINTHA
Tsegulani zida zomwe muzigwiritsa ntchito. Ikani katoni pamalo athyathyathya. Ndibwino kuti muyike chophimba chotetezera pansi panu. Osatsegula bokosi likakhala kumbali yake.

MFUNDO ZOFUNIKA
Pamsonkhano uliwonse, onetsetsani kuti mtedza ndi mabawuti ONSE ali m'malo ndi ulusi pang'ono. Magawo angapo adayikidwa kale mafuta kuti athandizire kuphatikiza ndi kugwiritsa ntchito. Chonde musachotse izi. Ngati muli ndi vuto, kugwiritsa ntchito mafuta a lithiamu kumalimbikitsidwa.

CHENJEZO!
Pali madera angapo panthawi ya msonkhano omwe chisamaliro chapadera chiyenera kuperekedwa. Ndikofunikira kwambiri kutsatira malangizo a msonkhano molondola ndikuonetsetsa kuti mbali zonse zakhazikika. Ngati malangizo a msonkhanowo sakutsatiridwa bwino, chipangizocho chikhoza kukhala ndi mbali zomwe sizimangiriridwa ndipo zidzawoneka zomasuka ndipo zingayambitse phokoso lopweteka. Pofuna kupewa kuwonongeka kwa zipangizo, malangizo a msonkhano ayenera kukhalansoviewed ndi zowongolera ziyenera kuchitidwa.

MUFUNA THANDIZO?
Ngati muli ndi mafunso kapena mbali zina zomwe zikusowa, funsani Customer Tech Support. Zambiri zolumikizana nazo zili pakhadi lazidziwitso.

Zipangizo ZOFUNIKA:

•  6mm Allen Wrench
•  5mm Allen Wrench
•  Phillips Screwdriver

ZIGAWO ZILI:

•  1 Main Frame
•  1 Stabilizer chubu
•  1 Chophimba cha Stabilizer Tube
•  1 Console Mast
•  1 Chivundikiro cha Mast Console
•  1 Console Mast Bracket F 2 Zogwirizira Zapamwamba
•  2 Zotengera Zapansi
•  1 Pulse Grip Handlebar
•  1 Cholumikizira Cholumikizira Chogwirizira F 1 Chosungira Botolo
•  1 Mphamvu Yamagetsi
•  1 Hardware Kit
• Console yogulitsidwa padera

1	Zida zamagetsi	Qty
ABC	Bolt (M8x40L) Lock Washer Screw (M5x15L)	4 4 4

 

 

1. Kulumikizana kwa LCB
2. Waya Wowonjezera Mphamvu
3. Mphamvu Yapa TV
4. Console Connect Wires Ethernet
5. Coax
6. Ground Waya

MUSANAYAMBA

MALO AMENE AMAPHUNZIRA
Ikani chipangizocho pamtunda komanso wokhazikika kutali ndi kuwala kwa dzuwa. Kuwala kwakukulu kwa UV kungayambitse kusinthika kwa mapulasitiki. Pezani gawo lanu pamalo ozizirira bwino komanso chinyezi chochepa. Chonde siyani malo omveka bwino kumbuyo kwa gawo lomwe lili pafupifupi 24 "(600 mm). Derali liyenera kukhala lopanda chotchinga chilichonse ndikupatsa wogwiritsa njira yomveka yotuluka pamakina. Osayika gawolo pamalo aliwonse omwe angatseke polowera kapena mpweya. Chipindacho sichiyenera kukhala mu garaja, patio yophimbidwa, pafupi ndi madzi kapena panja.

KUSINTHA ZIDA
Pezani malo okhazikika, okhazikika kuti muyime Stepper. The Stepper ali ndi mapazi owongolera omwe ali pansi pa chithandizo cha phazi. Ngati Stepper wanu agwedezeka pamalo omwe mukufuna kuti mugwiritse ntchito, masulani nati wa loko pa phazi lokonzekera ndikusintha mapazi mpaka okhazikika. Mukakhala mulingo, tsekani mapazi owongolera pomangitsa nati wa loko ku chimango.

CHENJEZO!

Zida zathu ndi zolemetsa, gwiritsani ntchito chisamaliro ndi thandizo lowonjezera ngati kuli kofunikira posuntha. Kulephera kutsatira malangizowa kungayambitse kuvulala.

NTCHITO YOYENERA

KUKHALA STEPPER

1.  Imani kumbuyo kwa unit.
2.  Pamene mukugwira zogwirira zonse ziwiri zakumbuyo, ikani phazi limodzi pachopondapo chotsatira. Dikirani mpaka chopondapo chiyime pansi pa sitiroko.
3.  Kenako ikani phazi lanu lina pa pedal ina.
4.  Chigawo chanu chimapereka malo osiyanasiyana a phazi. Kusuntha phazi lanu kutsogolo kwambiri kwa chopondapo kumawonjezera kutalika kwa masitepe, zomwe zimapangitsa kuti muzimva ngati makina opangira masitepe. Kuyika phazi lanu kumbuyo kwa chopondapo kumachepetsa kutalika kwa masitepe ndipo kumapangitsa kuti muzimva bwino, monga kuyenda mosalala kapena kuthamanga. Onetsetsani kuti phazi lanu lonse ndi lotetezedwa pachopondapo. Kuyenda kwa pedal kumatengera.
5.  Kuti mudziwe malo ochitira masewera olimbitsa thupi, imani pa pedal ndi phazi lanu pakati pa pedal. Mawondo anu azikhala opindika pang'ono nthawi zonse.

KUGWIRITSA NTCHITO NTCHITO YA MTIMA
Kuthamanga kwa mtima pa mankhwalawa si chipangizo chachipatala. Ngakhale kuti kugunda kwa mtima kungathe kukupatsani chiŵerengero cha kugunda kwa mtima wanu weniweni, sikuyenera kudaliridwa pamene kuwerengera molondola kuli kofunikira. Anthu ena, kuphatikizapo omwe ali mu pulogalamu ya rehab ya mtima, akhoza kupindula pogwiritsa ntchito njira ina yowunikira kugunda kwa mtima monga chifuwa kapena lamba. Zinthu zosiyanasiyana, kuphatikiza kuyenda kwa wogwiritsa ntchito, zitha kukhudza kulondola kwa kugunda kwa mtima wanu. Kuwerenga kwa kugunda kwa mtima kumangopangidwa ngati chithandizo chothandizira kudziwa momwe kugunda kwa mtima kumayendera. Chonde funsani dokotala wanu. Ikani chikhatho cha manja anu molunjika pazitsulo zogwira mtima. Manja onse awiri ayenera kugwira zitsulo kuti kugunda kwa mtima wanu kulembetse. Zimatengera kugunda kwa mtima 5 motsatizana (masekondi 15-20) kuti kugunda kwa mtima wanu kulembetse. Mukagwira ma handlebars, musagwire mwamphamvu. Kugwira zogwira mwamphamvu kumatha kukweza kuthamanga kwa magazi. Khalani omasuka, gwirani makapu. Mutha kukhala ndi kuwerengera kosasinthika ngati mutagwira mosadukiza zogwirizira pulse. Onetsetsani kuti mwayeretsa ma sensor a pulse kuti muwonetsetse kuti kulumikizana koyenera kumasungidwa.

CHENJEZO!
Njira zowunika kugunda kwa mtima zitha kukhala zolakwika. Kuchita masewera olimbitsa thupi mopitirira muyeso kungayambitse kuvulala koopsa kapena imfa. Ngati mukumva kukomoka, siyani kuchita masewera olimbitsa thupi nthawi yomweyo.

KUKONZA

1.  Kuchotsa kapena kusintha kulikonse kuyenera kuchitidwa ndi katswiri wodziwa ntchito.
2.  OSAGWIRITSA NTCHITO zida zilizonse zomwe zawonongeka, kapena zowonongeka kapena zowonongeka. Gwiritsani ntchito magawo olowa m'malo okhawo omwe amaperekedwa ndi ogulitsa MATRIX akudziko lanu.
3.  KHALANI NDI MA LEBO NDI MA NAMEPLATES: Osachotsa zilembo pazifukwa zilizonse. Ali ndi mfundo zofunika kwambiri. Ngati simunawerenge kapena mulibe, funsani wogulitsa MATRIX kuti akuthandizeni.
4.  KHALANI ZINTHU ZONSE: Kukonzekera kodzitetezera ndiye chinsinsi chazida zogwirira ntchito komanso kuti udindo wanu ukhale wocheperako. Zida zimayenera kuyang'aniridwa pafupipafupi.
5.  Onetsetsani kuti munthu(anthu) omwe akusintha kapena kukonza kapena kukonza zamtundu uliwonse ali woyenerera kutero. Ogulitsa a MATRIX adzapereka maphunziro a ntchito ndi kukonza pamakampani athu akafunsidwa.

CHENJEZO
Kuti muchotse mphamvu ku Stepper, chingwe chamagetsi chiyenera kuchotsedwa pakhoma.

KUKHALA KWA PRODUCT

	KUPIRIRA STEPPER
CONSOLE	KUGWANITSA	PREMIUM LED	LED / GROUP TRAINING LED
Max Kulemera kwa Wogwiritsa	182 kg / 400 lbs
Kulemera kwa katundu	116.9 kg / 257.7 lbs	115.1 kg / 253.8 lbs	114.4 kg / 252.2 lbs
Kulemera Kwambiri	133.2 kg / 293.7 lbs	131.4 kg / 289.7 lbs	130.7 kg / 288.1 lbs
Makulidwe Onse (L x W x H)*	114.3 × 78.7 × 179.1 masentimita / 45" x 31" x 70.5"

NDANDANDA YOKONDEKA
ZOCHITA	FREQUENCY
Chotsani chipangizocho. Tsukani makina onse pogwiritsa ntchito madzi ndi sopo wocheperako kapena njira ina yovomerezeka ya Matrix (zoyeretsa ziyenera kukhala zopanda ammonia).	TSIKU
Yang'anani malo onse olumikizirana kuti muwone kulimba kwa ma bawuti.	KATATU

 

Zolemba / Zothandizira

MATRIX Endurance Stepper yokhala ndi Touch Console Exercise Machine [pdf] Buku la Malangizo Endurance Stepper yokhala ndi Touch Console Exercise Machine

Maumboni

• Buku Logwiritsa Ntchito