Medtronic 2100083 US-GDB Carb Count Visualization Guide
Extra Small Item
15 grams carbs
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| 1 sing'anga zipatso | ½ chikho ayisikilimu | 1 cup light yogurt | 2 mini blueberry muffins | 1 chikho chamtandatage tchizi + ½ chikho zipatso | ½ chikho hummus ndi masamba | 1 apulo wamng'ono wodulidwa + 2 Tbsp peanut batala |
Small Meal Item
30 grams carbs
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| Sandwich ya BLT | 3 shrimp tacos pa chimanga tortilla | 2 medium cookies | Small fries | 1 English muffin + soseji, dzira, tchizi | ½ bagel + 1 Tbsp cream cheese | 1 small chicken quesadilla |
Medium Meal Item
45 grams carbs
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| 1 peanut butter sandwich + 1 Tbsp jelly |
1 chikho cha oatmeal + 1 chikho wosanganiza zipatso |
1 malo odyera burger | 15 chicken nuggets with small fries |
8 pieces salmon sushi roll |
Large chicken Caesar saladi |
Large Meal Item
60 grams carbs
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| 2 steak enchiladas with 1 cup beans | 1 regular hot dog + bun + 30 chips | 2 tacos nsomba zomenyedwa ndi 1 chikho nyemba | Chicken tikka masala with 1 cup rice | Steak, med baked potato, roll + salad | 1 kagawo kakang'ono ka chitumbuwa |
Extra Large Meal Item
75-90 magalamu a carb
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| 1 chikho pasta + msuzi, meatballs, roll, ndi saladi | 2 eggs, 2 bacon strips, med hash browns, and small pancakes | 3 oz Turkey, 1 chikho stuffing, 1 chikho mbatata yosenda, ½ chikho nyemba zobiriwira | Large naos, 4 oz tortilla chips, steak, cheese, and beans | 1 ½ makapu mpunga wokazinga ndi shrimp | 2 magawo a pepperoni pan pizza (1/4 lalikulu) |
Thandizo la Makasitomala
Carbohydrate amounts are estimates and may vary depending on the ingredients. Check food labels for accurate carbohydrate amounts.
Zothandizira: USDA Food Central database.
US-GDB-2100083 ©2025 Medtronic. Medtronic, Medtronic logo, and Engineering the extraordinary are trademarks of Medtronic.
All other brands are trademarks of a Medtronic company
Zolemba / Zothandizira
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