Polar Loop Quick Start Guide

Your guide to setting up and using the Polar Loop fitness tracker.

1. Fest og juster reimen

Follow these steps to fit your Polar Loop correctly.

A. Preparing the Strap

Turn the fasteners upwards and thread the strap through the device slots.

B. Securing the Strap

Attach the buckle to the strap loop.

C. Adjusting for Comfort

Adjust the strap so it fits snugly and comfortably, then secure it with the fasteners.

2. Last ned Polar Flow-appen

To set up your Polar Loop, you'll need the Polar Flow app on your smartphone.

Ensure Bluetooth is turned ON ?.
Ensure Internet connection is ON ?.
Download the Polar Flow app from the App Store or Google Play.
Log in to your Polar account or create a new one ➡️.

3. Lading

Your Polar Loop turns on when you connect it to charge. During charging, the LED lights indicate progress:

Rotating red LEDs indicate that charging is in progress.
Solid red LEDs indicate that the battery is fully charged.

4. Oppsett

After connecting your Polar Loop to charge, open the Flow app to begin the setup process.

The Flow app will automatically detect your Polar Loop and guide you through the setup. Keep your Polar Loop close to your phone during connection and setup.

Note: Ensure you perform the connection within the Polar Flow app, not through your phone's Bluetooth settings.

5. Bruk

For accurate measurements, correct placement of the device is crucial:

The side with the oval mark should face the thumb side of your wrist.
Wear the Polar Loop around your wrist so the optical heart rate sensor sits snugly against your skin.
Ensure you are wearing the device on the wrist you selected in the device settings within the Flow app.

6. Bruk med Polar Flow

Polar Loop automatically records your heart rate, sleep, activity, and training sessions when worn. It synchronizes data with the Flow app automatically every half hour if your phone is within Bluetooth-rekkevidde.

In the Flow app, you can view detailed analyses of your trenings-, aktivitets- og søvndata. You can also:

Start a training session manually.
Synchronize data manually.
Turn automatic training detection on or off and adjust its sensitivity.
Adjust device settings, check battery status, and turn off the device.
Receive firmware updates.

Maintenance and Support

Keeping Your Device Clean

Keep the device and strap clean: Wash them regularly (at least one week) in mild soapy water. Rinse thoroughly with water and let them dry completely before use.

Technical Information and Specifications

Information on materials and technical specifications is available in the user manual at support.polar.com/en/polar-loop.

The radio equipment uses the 2.402–2.480 GHz ISM frequency band and a maximum power of 5.0 mW.

App Store is a service mark of Apple Inc. Google Play is a trademark of Google Inc.

Need Help?

Visit support.polar.com/en/polar-loop for more detailed user manuals, support videos, and troubleshooting guides. Contact Polar support via chat or email.

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