Polar Loop User Manual

The Polar Loop is a screen-free, subscription-free wearable health band designed to help users sleep better, recover smarter, and stay active without distractions. It offers 24/7 tracking of sleep, heart rate, and movement, providing valuable insights to enhance well-being, fitness, and daily performance.

Integrated with the Polar Flow app and web service, the Polar Loop empowers users to understand how their daily habits influence their overall health. It delivers a comprehensive analysis of overnight recovery and forecasts daily energy levels and alertness.

Key Features and Guidance Provided:

• Getting started: Unboxing, changing wristbands, and initial setup with the Polar Flow app.
• Wearing the Polar Loop: Correct positioning for accurate tracking and securing a comfortable fit.
• Device LEDs: Understanding the indicator lights for charging, connection, and firmware updates.
• Settings: Customizing device preferences via the Polar Flow app, including activity tracking, notifications, and syncing.
• Training: Manual and automatic training detection, recording sessions, and analyzing performance data.
• Features: Detailed explanations of 24/7 Activity tracking, Activity Goals, Sleep tracking (Sleep Plus Stages, Nightly Recharge), Heart Rate Zones, and Smart Calories.
• Polar Flow App & Web Service: Navigating and utilizing the platform for data analysis, planning, and progress tracking.
• Important Information: Battery care, charging, maintenance, precautions, and technical specifications.

For video tutorials and frequently asked questions, visit support.polar.com/en/polar-loop.