Polar Loop

Getting Started Guide

Brand: POLAR

1. Install and Adjust Wristband

Diagram Description: Visuals show how to attach the Polar Loop device to the wristband and secure it.

Step A: With the hook-and-loop fastener facing up, thread the wristband through the device's slot.

Step B: Connect the clasp to the wristband loop.

Step C: Adjust to a snug and comfortable fit, then secure with the clasp.

2. Download Polar Flow App

Requirements:

Bluetooth Enabled ?
Internet Enabled ?

Action: Download the Polar Flow App from the App Store or Google Play ⬇️.

Account: Log in to your Polar account or create a new one ➡️.

3. Charging

Diagram Description: An illustration depicts the Polar Loop device connected to its charging cable.

Polar Loop automatically turns on when charging. During charging, LED indicators show progress: red LEDs lighting up clockwise indicate charging. When the battery is full, these red LEDs will remain constantly lit.

4. Setup

Diagram Description: An image shows the Polar Loop device positioned near a smartphone, indicating a connection process.

After plugging in Polar Loop to charge, open the Flow app to begin setup. The Polar Flow app will automatically detect Polar Loop and guide you through the setup. During pairing and setup, keep Polar Loop close to your phone.

Important Note: You must pair within the Polar Flow app, not in your phone's Bluetooth settings.

5. Wearing

Diagram Description: Illustrations show how to wear the Polar Loop on the wrist, highlighting the correct orientation for accurate readings.

For accurate measurements, the device must be worn correctly: the side with the oval marking should face your thumb side. Wear Polar Loop on your wrist, ensuring the optical heart rate sensor is snug against your skin. Make sure to wear the device on the wrist you selected in the Polar Flow app's device settings.

6. Using with Polar Flow

When worn, Polar Loop automatically tracks your heart rate, sleep, activity, and training. If your phone is within Bluetooth range, Polar Loop will automatically sync data with the Flow app every half hour.

In the Flow app, you can view detailed analysis of your training, activity, and sleep data. You can also perform many other operations, such as:

Manually start training ▶️
Manually sync data ?
Turn automatic training detection on or off and adjust its sensitivity ⚙️
Adjust device settings, check battery status, and turn off the device ?️
Receive firmware updates ✔️

Maintenance and Specifications

Maintenance: Keep the device and wristband clean: Regularly wash the device and wristband with mild soapy water (at least once a week). Rinse thoroughly with water and let them dry completely before wearing.

Technical Information: Information on materials and technical specifications can be found in the user manual at support.polar.com/zh-hans/polar-loop.

Radio Specifications: This wireless device operates in the 2.402 – 2.480 GHz ISM band with a maximum power of 5.0 mW.

Trademarks: App Store is a service mark of Apple Inc. Google Play is a trademark of Google Inc.

Need Help?

Visit support.polar.com/zh-hans/polar-loop for a more detailed user manual, support videos, and troubleshooting guides. Polar support is available via chat or email.

Further Details and Manufacturer Information

Find more details at: support.polar.com/zh-hans/polar-loop

Compatibility: Bluetooth® ?

Model: 6F

Manufacturer: Polar Electro Oy

Contact: customercare@polar.com

Website: www.polar.com

Document Version: ZH-CN 06/2025

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