Polar Loop

Start Guide

1. Wristband Attachment and Adjustment

A. Attach the wristband to the device slot with the fastener facing upwards.

B. Attach the buckle to the wristband loop.

C. Adjust for a snug and comfortable fit and secure with the fastener.

2. Polar Flow App Download

Turn on Bluetooth ?.
Turn on Internet connection ?.
Download the Polar Flow app from the App Store ? or Google Play ▶️.
Log in with your Polar account or create a new one.

3. Charging

Connect the Polar Loop to charge; it will turn on. The LED indicates charging progress. A red LED rotating clockwise signifies charging is in progress. A solid red LED indicates the battery is fully charged.

4. Setup

After connecting the Polar Loop to charge, open the Flow app to start setup. The Flow app will automatically detect the Polar Loop and guide you through the setup process. Keep the Polar Loop near your phone during pairing and setup. Pairing must be done within the Polar Flow app, not in the phone's Bluetooth settings.

5. Wearing

It is important to position the device correctly for accurate measurements. The side with the oval indicator should face your thumb side of the wrist. Wear the Polar Loop on your wrist so the optical heart rate sensor is snug against your skin. Wear the device on the wrist selected in the device settings within the Flow app.

6. Using with Polar Flow

The Polar Loop automatically tracks heart rate, sleep, activity, and training sessions. Data syncs automatically with the Flow app every 30 minutes when the phone is within Bluetooth range. The Flow app provides detailed analysis of training, activity, and sleep data. You can also perform actions such as:

Manually start a training session ▶️.
Manually sync data ?.
Turn automatic training detection on/off and adjust sensitivity ⚙️.
Adjust device settings, check battery status ?, and power off the device ?.
Receive firmware updates ✔️.

Maintenance

Keep the device and wristband clean: Wash regularly (at least once a week) with mild soap and water. Rinse thoroughly and dry completely before wearing again.

Technical Information & Support

For information on materials and technical specifications, refer to the user manual at support.polar.com/en/polar-loop.

The wireless device operates in the 2.402–2.480 GHz ISM frequency band with a maximum power of 5.0mW.

App Store is a service mark of Apple Inc. Google Play is a trademark of Google Inc.

Need help? Find the full user manual, support videos, and troubleshooting guides at support.polar.com/en/polar-loop. Contact Polar Electro Oy via chat or email at customercare@polar.com.

Manufacturer: Polar Electro Oy

Model: 6F

Website: www.polar.com

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