IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. For optimal safety and efficiency, the equipment must be assembled, maintained and used properly. It is your responsibility to ensure that all of the users of this equipment are informed of all of the following warnings and precautions:

1. Before starting any exercise program you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your physician's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, light headedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure optimal safety, the equipment should have at least 2 feet of free space all around it.
5. Ensure that all of the nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. It is recommended that you lubricate all of the moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises while using the equipment, stop using the equipment immediately and don't use the equipment until the problem has been resolved.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
9. Do not place fingers or objects into the moving parts of the exercise equipment.
10. The maximum weight capacity of this unit is 220 pounds.
11. The equipment is not suitable for therapeutic use.
12. Always use proper lifting techniques and seek assistance if necessary when lifting or moving the equipment to avoid injury.
13. This equipment is designed for indoor and home use only! It is not intended for commercial use!

PART LIST

The diagram shows the various components of the Air Walker Trainer. Key parts include: (A) Main Frame, (B) Bracket 2, (C) Supporting Frame 1, (D) Supporting Frame 2, (E) Bracket 1, (F) Handlebar, (G) Abdominal Support, (G1) Abdominal Support Locker, and (H) Monitor.

ASSEMBLY INSTRUCTIONS

1) Unfolding the Air Walker Trainer

Attach the (C) Supporting Frame 1, (D) Supporting Frame 2, (B) Bracket 1, (E) Bracket 2 to the (A) Main Frame. The images show close-ups of the frame connections being made, followed by a view of the partially assembled base structure.

2) Attaching the Handlebars and Abdominal Support

Ensure the square holes on each handlebar are facing outward. Insert the (F) Handlebar, ensuring the square part of the bolts locks into the square holes. Attach the (G1) Abdominal Support locker and (G) Abdominal Support into the slot located at the top of the (A) Main Frame. The images illustrate the process of attaching the handlebars and the abdominal support components.

3) Attaching the Monitor

Connect the monitor cable as shown. Slide the (H) Monitor onto the bar located behind the (A) Main Frame. Images show the cable connection and the monitor being slid into place.

4) Assembly is complete.

The assembly is now complete. An image shows the fully assembled Air Walker Trainer.

USING THE AIR WALKER TRAINER

Placing your feet on the Air Walk Trainer

Stand behind the Air Walk Trainer, holding one of the handlebars in each hand. Make sure to push and pull each handlebar prior to placing your feet on the foot pedals, in order to feel the tension and motion of the machine. Steadily hold the right handlebar as you place your right foot on the right pedal. Continue to steadily hold each of the handlebars as you balance on your right foot to lift your left foot and place your left foot on the left pedal.

Using the Air Walker Trainer

For optimal movement, you will need to have a steady push and pull motion. As you push one arm, you will need to pull the other arm, in tandem, to create a steady walking motion on the machine. Make sure you are balanced and using smooth, controlled movements.

MONITOR FUNCTIONS

The monitor unit is a small electronic display. Images show its front with buttons and screen, its rear showing the battery compartment, and the battery itself (LR6/LM3/AA 1.5Vdc).

• FUNCTION BUTTON: Press the large red button (mode) on the monitor to select a function: time, count, total count, calories. Hold the red button for 4 seconds to completely reset (except for the Total Count).
• SCAN: Press the "mode" button to select "scan." This function will automatically scan through all of the functions displayed on the bottom line of the monitor.
• TIME: Automatically keeps track of your time for each session.
• COUNT: Automatically keeps track of your counts for each session.
• TOTAL COUNT: Automatically keeps track of your accumulated counts for all of your sessions. The Total Count will be reset once you replace the battery.
• CALORIES: Keeps track of your calories burned for each session.

*NOTE:

• If there is an inaccurate display on the monitor, replace the AAA battery (1.5V).
• The monitor will automatically turn on when you begin exercising on the machine or if you push the red "mode" button. It will automatically shut off after 4 minutes of inactivity.
• The monitor will automatically start calculating when you begin exercising on the machine and will automatically stop calculating after 4 seconds of inactivity. After 4 seconds of inactivity, all functions will automatically stop calculating and a "stop" sign will appear on the upper-left corner of the monitor.

Contact Information

If you have any questions, please contact our customer care center. Our contact details are below:

? 0044-800-240-4004

✉️ enquiries@mhstar.co.uk

IMPORTER ADDRESS:

MH STAR UK LTD
Unit 27, Perivale Park,
Horsenden lane South
Perivale, UB6 7RH
MADE IN CHINA