Timex Metropolitan+ User Guide

Model: M372

Document Version: 7.14.15

Register your product at www.timex.com

Extended Warranty

Available in the U.S. only. Extend your warranty for an additional 4 years from the date of purchase for $5. Payment can be made via AMEX, Discover, Visa, or MasterCard by calling 1-800-448-4639 during normal business hours. Payment must be made within 30 days of purchase. Required information includes name, address, telephone number, purchase date, and the 5-digit model number. Alternatively, a check for $5 can be mailed to: Timex Extended Warranty, P.O. Box 1676, Dept. EF, Little Rock, AR 72203.

Please read these instructions carefully to understand how to operate your Timex watch. Your specific model may not include all features described in this booklet.

Timex® Metropolitan+ Overview

The Timex Metropolitan+ timepiece combines the elegance of a classic analog watch with the functionality to track daily activity, including steps and distance.

Key Features

Smartphone Application and Minimum Requirements

This watch requires the use of the Timex Connected Smartphone application, available for both iOS and Android formats.

Please download and install the application before starting to use the watch. To check device compatibility, visit: www.timex.com/metropolitan

How to Start Your Watch

To begin using your watch, remove the plastic guard from under the crown, set the correct time, and then press the crown back into the closed position. Synchronization with the Smartphone application is required to activate the activity tracking function. Press Button A; the upper sub-dial hand will move to the Bluetooth® symbol ?. Perform the synchronization process between the watch and the Smartphone application. Once synchronized, the activity tracking function will be ready for use.

Time Setting

The watch crown has four positions: a temporary push position for the INDIGLO® night-light, and three indexing positions: closed, middle, and outer. To familiarize yourself, extend the crown to its outer position, then gently push it until it clicks into the middle position. To set the time: Pull the crown to its outer position and turn it until the correct time is displayed. Return the crown to the closed position once the time is set.

INDIGLO® Night-Light

Press the crown to activate the INDIGLO® night-light. The light will remain on for 2-3 seconds after releasing the crown.

4th Center Hand Adjustment

To readjust a misaligned 4th center hand:

  1. Pull the crown out to the outer position. The upper and lower hands will move counter-clockwise to calibrate automatically. The 4th center hand will rotate up to one revolution and stop at 12 o'clock.
  2. If the 4th center hand is not at 12 o'clock, press Button A to move it clockwise until it points to 12 o'clock. Holding Button A will increase the hand's speed.
  3. Push the crown back into the closed position when finished.

Mode Selection

Press Button A to advance the upper sub-dial hand to the desired function. Note: Mode changes are only possible when the crown is in the closed position.

Steps / Distance Modes

You can switch between Steps and Distance modes by pressing Button A.

Bluetooth® Mode

No pairing is required, but the watch must be prepared for the sync process. Push and hold Button A until the upper hand points to the Bluetooth® symbol ?. The watch is now ready for synchronization. During synchronization, the lower sub-dial hand and center hand will move to zero, but activity tracking remains active (unless it was previously turned off). After successful synchronization via the Smartphone application, both sub-dial hands will return to their previous positions.

OFF Mode

To suspend activity tracking and extend battery life, push and hold Button A until the upper hand points to "OFF". The watch memory retains activity data for the last 7 calendar days. It is advised to synchronize the watch and Smartphone application before turning off tracking to prevent data loss. To re-activate activity tracking, push and hold Button A until the upper hand points to "S" (Steps mode).

Synchronization of the Watch and Smartphone Application

The watch stores activity tracking data for the last 7 calendar days. Synchronize the watch with the Smartphone application at least every 7 days to avoid data loss. No tracking data is deleted during or after synchronization.

Note: The watch must be within 2 meters (approx. 6.5 feet) of your Smartphone for optimal communication.

To start synchronization: Prepare the watch by placing it in Bluetooth® mode. The lower sub-dial hand and center hand will move to zero. Start the Smartphone application and follow the on-screen instructions. The synchronization process must be initiated from the Smartphone within 10 seconds, otherwise the watch's Bluetooth® will switch off, requiring you to re-enter Bluetooth® mode.

After synchronization, the watch's Bluetooth® switches off. Both sub-dial hands will return to their positions prior to entering Bluetooth® mode. The Smartphone application will confirm the success or failure of the synchronization.

Low Battery Indicator

The watch features a low voltage detection system to alert users when the battery needs replacement. During synchronization, the Smartphone application will notify the user. The watch also indicates a low battery by the second hand's movement: it will tick once every 2 seconds. To conserve battery power, the INDIGLO® night-light will not function until the battery is replaced. Activity tracking will remain active until the battery is fully depleted, but new data will not be stored.

Battery Replacement

Before replacing the battery, synchronize the watch with the Smartphone to ensure all latest activity data is retrieved. After battery replacement, the watch will automatically calibrate the sub-dial hands. Upon completion, the upper sub-dial hand will point to "OFF" and the lower sub-dial hand will be at ZERO. Activity tracking will be off. You will need to adjust the center hand and synchronize the watch with the Smartphone application by pressing Button A to move the upper hand to the Bluetooth® symbol ?.

Storing the Watch

To store the watch, pull the crown out to the outer position. The hour, minute, and second hands will stop. The activity tracking function will become inactive after 30 minutes with the crown in this position.

Firmware Update

Firmware updates for the Smartphone application will be communicated through the app itself. During synchronization with an update, the lower sub-dial hand will indicate the download progress from 0% to 100%.

Stride Length Adjustment

The Timex Metropolitan+ uses an algorithm to measure distance based on stride length, which is automatically determined by height and speed. If the reported distance does not match your actual activity, you can calibrate the distance by +/- 25% via the Smartphone application's distance adjustment option.

Water Resistance

WARNING: TO MAINTAIN WATER RESISTANCE, DO NOT PRESS ANY BUTTONS UNDER WATER.

  1. The watch is water-resistant only if the lens, push buttons, and case remain intact.
  2. This watch is not a diver's watch and should not be used for diving.
  3. Rinse the watch with fresh water after exposure to salt water.

If your watch is water-resistant, a meter marking or ? symbol is indicated.

Water-Resistance Depth Water Pressure Below Surface (p.s.i.a. *)
30m / 98ft 60
50m / 164ft 86
100m / 328ft 160
200m / 656ft 284

* pounds per square inch absolute.

FCC Notice (U.S.) / IC Notice (Canada)

This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.

This device complies with Industry Canada license-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause interference, and (2) this device must accept any interference, including interference that may cause undesired operation of the device.

Le présent appareil est conforme aux CNR d'Industrie Canada applicables aux appareils radio exempts de licence. L'exploitation est autorisée aux deux conditions suivantes : (1) l'appareil ne doit pas produire de brouillage, et (2) l'utilisateur de l'appareil doit accepter tout brouillage radioélectrique subi, même si le brouillage est susceptible d'en compromettre le fonctionnement.

Under Industry Canada regulations, this radio transmitter may only operate using an antenna of a type and maximum (or lesser) gain approved for the transmitter by Industry Canada. To reduce potential radio interference to other users, the antenna type and its gain should be so chosen that the equivalent isotropically radiated power (e.i.r.p.) is not more than that necessary for successful communication.

Conformément à la réglementation d'Industrie Canada, le présent émetteur radio peut fonctionner avec une antenne d'un type et d'un gain maximal (ou inférieur) approuvé pour l'émetteur par Industrie Canada. Dans le but de réduire les risques de brouillage radioélectrique à l'intention des autres utilisateurs, il faut choisir le type d'antenne et son gain de sorte que la puissance isotrope rayonnée équivalente (p.i.r.e.) ne dépasse pas l'intensité nécessaire à l'établissement d'une communication satisfaisante.

NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

Declaration of Conformity

Manufacturer's Name: Timex Group USA, Inc.

Manufacturer's Address: 555 Christian Road, Middlebury, CT 06762, United States of America

Declares that the product:

Product Name: Timex® Metropolitan+

Model Numbers: M372

Conforms to the following specifications:

Agent: Sam Everett, Quality Regulatory Engineer

Date: 11 July, 2015, Middlebury, Connecticut, U.S.A.

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