Smart Body Fat Scale

Instruction Manual

The ABLEGRID Smart Body Fat Scale provides comprehensive body composition analysis. Its digital display shows key metrics such as weight, units (kg/lb/st), BMI, body fat percentage, muscle mass, water percentage, and age. Navigation is managed through intuitive buttons.

Introduction

Thank you for choosing the intelligent body fat scale. This whole-body composition scale helps you conveniently measure weight, heart rate, BMI, body fat percentage, fat-free body weight, subcutaneous fat, visceral fat, body water, skeletal muscle percentage, muscle mass, bone mass, protein, BMR, and Age.

Important reminder: Before using the device, please carefully read these instructions. Not following the instructions may result in injury or damage to the scale.

Indication Symbols

LO: Low battery level, please replace and charge.
Err: Overload.
C: An error has occurred during measurement. Step off the scales and step onto it again to repeat the measuring process.

[QR Code for App Download]

Warnings

Do not use with medical implants such as pacemakers.
Do not stand on the edge of the scale or jump on it.
Do not overload the scale (Max. 180kg).
Do not drop the scale or drop objects on it, as this may damage the sensors.
Do not immerse the scale in water or use chemical cleaning agents. Clean the scale with a slightly damp cloth.
Not recommended for pregnant women.
Not recommended for infants, toddlers, and children under 10 years of age.
Any obtained measurement results from this device are for reference only and should not be considered a medical opinion.
Consult your primary care doctor or physician before making changes to your diet, exercise plan, or physical activities.
Always place the scale on a hard, dry, and flat surface before measurement.
Make sure your feet are dry before stepping on the scale.

Specifications

LED display: 78x53mm
Weight unit: Kg/lb/st (support to switch unit via APP)
Weight limit: 5kg-180kg
Battery: 3xAAA Batteries
Account number: 8 (each account can add 24 persons)
Baby mode: Allows you to scale the weight of a baby.
Height record: Allows you to record height info under 16 years old.
Operating temperature: 5-35°C
Operation humidity: 40%-85%

App Installation and Usage

Support Devices

iOS 8.0 or higher
Android 6.0 or higher

Install Fitdays App

1. Search "Fitdays" in Apple Store or Google Play or scan the QR Code below.

2. Download and install the App on your device.

3. The App icon will appear on your phone or tablet after the installation is completed.

Troubleshooting and Remarks

Display Indicators

The scale display includes indicators for: 1. Low battery 2. Bluetooth connectivity 3. Gender selection 4. Weight unit (kg/lb/st) 5. Weight value 6. Height unit 7. Muscle mass 8. BMI (Body Mass Index) 9. Trend chart 10. Body grade 11. Water percentage 12. Body fat percentage 13. Age.

Error Indicators

No display: Change battery.
LO: Change battery.
Err: Overload.
C: Calibrating.

Remarks

1. For body weight: Place the scale on an even surface and wait at least 10 seconds before stepping on. The reading should display 0.0kg before stepping on.

2. During body fat testing, the display shows bars in different colors referring to different body types. After measurement, the display shows body fat rate, BMI, heart rate, and a color bar.

Special Features and App Usage

Offline Use

This model features a dual VA display and offers offline functionality. Setting up the scale and connecting it with the app is crucial for initial use to analyze body fat and other parameters. After initial setup, you can conveniently measure body fat, BMI, and body types without connecting to the app every time. The VA display shows measurements. Offline measurement is not activated if there is a weight difference greater than 2kg compared to the last measurement. During offline mode, measurements synchronize with the app during the next connection.

How to Use Fitdays App

1. Place the scale on a hard, flat ground. [Description of scale placement: one figure shows correct posture, another shows incorrect posture with feet too close together.]

2. Turn on Bluetooth on your smartphone or tablet.

3. Register your own ID by email or social media account. [Description of registration screens, including privacy policy acceptance.]

4. Add personal data and click Confirm. Entering incorrect information like gender, age, or height may result in inaccurate measurements. [Description of personal data input screens.]

5. Pair the scale via Bluetooth. Click 'Mine' -> 'Device' -> '+' to find and pair the scale ID. A Bluetooth icon and 'Connected' will show on the scale and phone homepage upon successful connection. [Description of pairing process with screenshots.]

6. Tap your foot on the scale to activate the display. Wait until it shows "0.0"kg.

7. Stay on the Fitdays homepage and step on the scale with bare feet to start measuring.

Measurement Notes

Note: Leaving the homepage prevents data syncing. Stepping on the scale with socks measures only weight and BMI.

8. When measuring heart rate, a [heart icon] will shine on the scale and flash on the app. Remain still for accurate data.

9. Stay on the scale until the circle shows 'Finished'. All data syncs to the scale and phone. [Description of measurement completion and sync.]

10. Click 'Details' to find information on Body Weight, BMI, BMR, Muscle, Bone Mass, etc. Check data differences on the 'Chart' by week, month, or year.

Data Visualization and User Management

11. Add or switch users: Click the photo profile on the homepage or 'Mine' -> 'Add user'. The scale recognizes users by weight difference. Each account supports up to 24 users. [Description of user management.]

12. Baby weight checking: Click '+' -> 'Baby Mode'. An adult steps on the scale first. After the scale registers the adult's weight, step off and hold the baby to weigh again. Fitdays will automatically calculate the baby's weight. [Description of baby mode steps.]

Special Cautions During Use

First-time use requires connecting with the App; otherwise, the scale only shows weight information.
Remove shoes and socks during measurement for complete body composition data; otherwise, only weight and BMI are shown.
Do not mix online and offline use modes during measurement. Maintain consistent use in either offline or online mode to avoid data loss.
Confirm each measurement with the correct user account in the App. If using offline mode, ensure a successful first measurement for the user; otherwise, the scale will only display weight and BMI.

Frequently Asked Questions & Answers

1. Bluetooth Failed to Connection

Ensure Bluetooth is enabled on the scale and phone.
Check iOS version (8.0+) / Android version (6.0+).
A Bluetooth icon and 'Connected' indicate successful pairing.
If connection fails, navigate to 'Mine' -> 'Device' to find the scale ID.

2. No Body Fat Data After Weighing

User must step on the scale with bare feet.
Ensure feet and scale are dry.
Remain on the scale for about 10 seconds until the display stops flashing.
Check if Bluetooth is turned on and paired with the correct scale.

3. Incorrect Weight Data Occurs

Verify the scale is on a hard, flat surface.
Check sensor feet on the back for obstructions.
Press the button on the scale's edge.

4. Incorrect Fat-Muscle Ratio Shows on App

Ensure correct gender, height, and age are entered in the body parameter settings.

5. How Do I Re-calibrate the Scale After Removal?

Step on the scale to turn it on. Let it automatically drop to 0.0kg to calibrate.

6. The Scale Does Not Turn On

Check if the battery is depleted and charge with a USB plug if necessary.

7. How to Exchange the Unit

Click 'Mine' -> 'Setting' -> 'Switch unit' on your phone.

Battery Advice and Disposal

Battery Advice

Place the scale away from children to prevent falling or crashing.
Keep batteries out of reach of children to prevent swallowing.
Do not expose the scale to heat or fire, as this can cause explosion.
Do not use the scale with a leaking battery.

Disposal

Waste electrical products should not be disposed of with household waste. Please recycle where facilities exist. Check with your local Authority or retailer for recycling advice. [recycle symbol]
Packaging material is recyclable. Dispose of it in an environmentally protective way or take it to a recycling center.
Dispose of the device in an environmentally protective way or take it to a recycling center for used electrical and electronic devices. Obtain more information from local authorities. [crossed-out bin symbol]
To protect the environment, batteries cannot be disposed of in normal household waste. Separate batteries from the device before disposal or take them to a suitable collection area. Refer to relevant statutory regulations for battery disposal.

[CE mark]

FCC Statement

NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

Reorient or relocate the receiving antenna.
Increase the separation between the equipment and receiver.
Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
Consult the dealer or an experienced radio/TV technician for help.

Changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment.

This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.

Model No: FG2408WB-B

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