DOMYOS T540A Treadmill

Product Presentation

The DOMYOS T540A treadmill offers a comprehensive cardio and muscle workout suitable for beginners to advanced users. It is designed for walking and running at speeds from 1 to 16 km/h and features a motorized incline system from 0 to 10% to intensify workouts.

Benefits of Use:

• Improve breathing and cardiovascular system
• Maintain physical fitness
• Aid in rehabilitation with suitable exercises
• Support weight loss when combined with a suitable diet

Technical Characteristics:

• Running Surface: 45cm x 130cm
• Display Functions: Time, distance, speed, incline, calories, and heart rate.
• Programs: 24 pre-recorded programs (6 Health Wellness, 6 Calory Burn, 12 Endurance).
• Connectivity: Compatible with Domyos E Connected app via Bluetooth.
• Audio: 2x3W speakers, USB port for charging, audio jack.
• Power Consumption: 820W (at 75kg user, 16 km/h).
• Noise Level: 70 dBa at 1m distance (at max speed, without runners).
• Usage Limit: Designed for domestic use, maximum 5 hours per week.

Safety Recommendations

WARNING: Always consult a doctor before starting any exercise program, especially if you are over 35, have pre-existing health conditions, or haven't exercised in years.

• Stop exercising immediately and consult a doctor if you experience dizziness, nausea, chest pain, or any other abnormal symptom.
• Heart rate monitoring systems may be inaccurate; overexertion can lead to serious injury or death.
• This equipment is not intended for use by persons with reduced physical, sensory, or mental abilities, or those lacking experience, unless supervised by a responsible person.
• Do not use the heart rate belt if you have a pacemaker.
• Only one person should use the treadmill at a time.
• DOMYOS is not liable for injury or damage resulting from misuse of the product.
• Keep hands and feet away from all moving parts, especially under the walking belt.
• Wear well-fitting sports shoes free of debris.
• Tie up hair and avoid baggy clothing or jewellery that could interfere with exercise.
• Wait for the treadmill to stop completely before dismounting.
• Remove the safety key after use and store it out of reach of children.
• For emergency stops, remove the safety key.
• Do not insert objects into the safety key port or through covers.
• Do not pour liquids onto the console or motor cover.
• Never remove the motor hood. Unauthorized modifications should only be performed by authorized technicians.
• Place the equipment on a flat, stable surface.
• This device is designed for domestic use (Class HC) for a maximum of 5 hours per week.

Installation Instructions

1. Ensure your home's electrical supply is adequate (220V/16A minimum) and complies with standards. Use a dedicated circuit if possible.
2. Connect the treadmill to a properly fitted, grounded plug. Consult a qualified electrician if unsure. Do not modify the plug.
3. If using an extension cord, it must be 3-core, 2.5 mm², and no longer than 1.5 meters. Do not use power strips.
4. Never use the machine with a damaged cable or plug, or if it has been in contact with water.
5. Never leave the treadmill plugged in unattended. Store indoors in a dry, ventilated place on a flat surface.
6. Ensure adequate space: 200cm at the back and 100cm at the sides.
7. Position the power cable away from heavy traffic areas.
8. Use a floor protection mat to minimize noise and impact.
9. Regularly inspect and tighten all parts. Replace worn or faulty parts immediately.
10. The running belt may have lubricant from manufacturing; clean if necessary.
11. Always stop the machine using the master switch.
12. Unplug the treadmill after each use and before cleaning or maintenance.

Assembly

The T540A requires assembly. Please refer to the diagrams for detailed steps. Key parts include:

• Part A: Screws (x6)
• Part B: Screws (x12)
• Part C: Screws (x2)
• Allen Keys (provided)

Assembly Steps Overview:

1. Step 1: Remove packaging ties securing the treadmill belt.
2. Step 2 & 3: Attach the console support frame using screws (Part A x3 for each step).
3. Step 4 & 5: Attach the main upright support arms to the treadmill base using screws (Part B x3 for each step).
4. Step 6: Connect the console cables and secure the console to the uprights using screws (Part B x6) and washers (Part C x2).

Refer to the PDF for detailed diagrams of each assembly step.

Operation

Start-Up:

1. Plug in the power cable.
2. Switch the circuit breaker to the 'I' position.
3. Position yourself on the treadmill with feet on the foot rails.
4. Attach the safety key clip to your clothing.
5. Insert the safety key into the console slot.
6. The screen will light up and display 'GO'.
7. Your treadmill is ready for use.

Using the Console:

The console features buttons for controlling speed, incline, programs, and more.

• Incline Adjustment: Use '+' and '-' buttons for 0.5% increments.
• Speed Adjustment: Use '+' and '-' buttons for 0.1 km/h increments (or 0.5 km/h with a long press).
• Start/Pause: Press the '▶II' button to start or pause your session.
• Stop: Press the 'STOP' button to end your session.
• Programs: Select from Health Wellness (1-6), Calory Burn (1-6), or Endurance (1-12) programs.
• Quick Access: Buttons for predefined incline and speed levels.
• Display: Shows time, distance, speed, incline, calories burned, and heartbeat.
• Connectivity: An icon indicates tablet/smartphone or Domyos app connection.

Programs:

The treadmill offers 24 programs designed for different fitness goals:

• Health Wellness: Focuses on general fitness, muscle tone, and breathing.
• Calory Burn: Aims to burn body fat.
• Endurance: Improves aerobic capacity and overall endurance.

Programs are divided into segments with varying speed and incline settings. You can adjust speed and incline during a program.

Recommendations for Use:

• Beginners: Start with low speed and short durations, gradually increasing. Ensure good ventilation.
• Keep Fit/Warm-up: 10-minute gradual effort sessions daily.
• Weight Loss: Moderate effort for 35-60 minutes, 3+ times/week, combined with a balanced diet.
• Stamina: Sustained effort for 20-40 minutes, 3+ times/week.
• Cool Down: Walk slowly after each session to help recovery.
• Stretching: Perform stretching movements after each session.

Changing Units (MI/KM):

Access the configuration screen by pressing and holding the 'STOP' button while inserting the safety key. Use the '+' and '-' buttons to select Km/h or Mi/h, then press '▶II' to confirm. Further screens allow viewing total kilometers/miles and total hours.

Maintenance & Troubleshooting

Maintenance After Each Use:

• Unplug the treadmill.
• Inspect external parts for secure fastening.
• Clean the treadmill with a damp cloth and mild cleaning product. Avoid ammonia or acid-based cleaners. Do not spray directly onto the treadmill.

Regular Maintenance:

• Lubricating the Running Belt: Apply 5-10ml of silicone lubricant to the inner surface of the belt. Run the treadmill at 4 km/h for 10-20 seconds. Lubricate as needed, or when the 'service' message appears every 200 km.

Preventive Maintenance:

• Inspect motor and belt every 600 hours or 3600 km.
• Change running belt every 500 hours or 3000 km.
• Change running deck every 700 hours or 4200 km.
• Change rollers every 600 hours or 3600 km.

Troubleshooting:

• Treadmill won't turn on: Check power cord connection, circuit breaker, safety key insertion, and ensure the switch is on 'I'.
• Treadmill turns off: Ensure power cord is secure. Reinsert safety key.
• Running belt slows down: Check power cord. If belt is too tight, adjust tensioning screws (refer to manual for specific instructions).
• Noise: Check belt centering for rubbing noises. Tighten external parts for grinding noises.
• Belt off-center: Adjust belt centering screws clockwise. Run treadmill to allow repositioning.
• Belt stops while running: Re-tighten belt adjustment screws.

Error Codes:

Refer to the user manual for specific error code meanings (E1-E17). Contact after-sales service if problems persist.

Commercial Warranty:

DOMYOS offers a lifetime warranty on the welded metal structure and 2 years on parts and labor under normal use. Warranty excludes damage from transport, poor assembly, misuse, poor maintenance, unauthorized repairs, or use exceeding 5 hours per week.

After-Sales Service

For assistance, visit www.domyos.com or contact your local Decathlon store. Contact details for various countries are available in the manual.

Declaration of Conformity

This product complies with relevant European directives and standards, including:

• Machinery Directive (2006/42/EC)
• Low Voltage Directive (2014/35/EU)
• Electromagnetic Compatibility Directive (2014/30/EU)
• Relevant EN standards (e.g., EN 60335-1, EN 55014-1/2, EN 61000-3-2/3, EN ISO 20957-1, EN 957-6).

Issued by DECATHLON, 4 boulevard de Mons, BP 299, 59650 Villeneuve d'Ascq Cedex, France.