Tunturi Bicep Curl Selectorized V Series

Model Number: 25PVS28000

This user manual provides essential information for the safe and effective use of your Tunturi Bicep Curl Selectorized V Series equipment. Please read all instructions carefully before assembly and operation.

Important Safety Instructions

This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions:

Keep children and pets away from the equipment at all times. DO NOT leave children unattended in the same room with the equipment.
Only one person at a time should use the equipment.
If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
Position the equipment on a clear, levelled surface. DO NOT use the equipment near water or outdoors.
Keep hands away from all moving parts.
Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the equipment. Running or aerobic shoes are also required when using the equipment.
Use the equipment only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer.
Do not place any sharp object around the equipment.
Disabled persons should not use the equipment.
Before using the equipment to exercise, always do stretching exercises to properly warm up.
Never operate the equipment if the equipment is not functioning properly.

Warning: Before beginning any exercise program, consult your physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using any fitness equipment. Tunturi New fitness bv. assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Assembly Information

Tools Required: Two adjustable wrenches are recommended (not included). Metric wrenches of the correct size are also acceptable.

Assembly Recommendation: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.

Parts List:

A: Bolt with flat head M10X25 (8 pcs)
B: Flat washer Φ10 (26 pcs)
C: Lock nut M10 (9 pcs)
D: Bolt with flat head M10X125 (4 pcs)
E: Bolt with flat head M10X35 (3 pcs)
F: M10X35L-N3 Hexagon bolt with flat countersunk head (1 pc)
G: M10X25 Hexagon countersunk head bolt (1 pc)
H: Bolt with flat head M10X30 (2 pcs)
J: 8X25 Ordinary flat wrench (1 pc)
K: Seal Φ5 (16 pcs)
L: Screw with internal hexagon M5 (16 pcs)
M: Set screw M6X5 (2 pcs)
N: Bolt with round head M8X25 (4 pcs)
O: Flat washer Φ8 (6 pcs)
P: Bolt with round head M8X70 (2 pcs)
Q: Bolt with flat head M10X105 (2 pcs)
V: Hex wrench 3mm
W: Wrench 17-14
Z: 6mm hexagon wrench

General Assembly Steps:

Assemble the main frame components using the provided hardware.
Attach the seat and arm support to the frame.
Install the weight stack guide rods and place the weight stack onto them.
Route and connect the cables to the weight stack and pulleys.
Insert the weight selector pin into the desired weight plate.
Ensure all bolts and nuts are securely tightened for optimal performance and safety.

Operation Notes

Weight Plate Selection: Use the weight selector pin to choose the desired weight for your exercise. Ensure the pin is fully inserted. Never use external weights. When the equipment is not in use, insert the lock pin into the guide rod to prevent weight plates from moving.

Exercise Guidelines:

Building Muscle & Gaining Weight: Anaerobic exercise focuses on strength training. A gradual weight gain can occur with muscle growth. Adjust your diet to include protein-rich foods for muscle recovery.
Muscle Strength & Endurance: Develop a balanced exercise program. Increase resistance for strength; decrease resistance and increase repetitions for toning. Adapt resistance, reps, or speed as you become comfortable. Aim for 15-20 repetitions per set for both strength and endurance.
Training Intensity: Start training based on your current fitness level. Gradually increase the load as your fitness improves. Listen to your body; if you experience persistent pain, reduce the load or consult a physician.

Maintenance and Cleaning

Lubricate moving parts periodically with WD-40 or light oil.
Inspect and tighten all parts before each use.
Clean the equipment with a damp cloth and mild, non-abrasive detergent. Do not use solvents.
Regularly examine the equipment for signs of damage or wear.
Replace any defective components immediately and discontinue use until repaired.
Failure to perform regular checks may affect the safety level of the equipment.

Troubleshooting

Defects and Malfunctions: Despite quality control, defects may occur. If the equipment does not function properly, immediately contact your dealer. Provide the model number, serial number, nature of the problem, conditions of use, and purchase date.

Warranty

Tunturi Purchaser's Warranty: This warranty is valid only if the item is used in an environment approved by Tunturi New Fitness BV and maintained as instructed. It does not restrict statutory consumer rights.

Limited Warranty: Tunturi New Fitness warrants this product against defects in workmanship and material for two years on the frame and one year on other parts/components from the date of purchase for original, non-commercial use. Tunturi New Fitness's obligation is limited to replacing faulty parts.

Exclusions: This warranty does not cover damage from transport, abuse, misuse, improper use, self-repairs, or commercial/rental use. No other warranty is authorized.

Disclaimer: Tunturi New Fitness is not liable for indirect, special, or consequential damages.

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