NutriBullet Slow Juicer Recipe Guide

ABC.

YIELDS 24 OZ

Easy as 1, 2, 3 ... this simple-yet-potent juice provides hearty nutrients to keep you going.

• 4 GREEN APPLES
• 2 BEETS
• 2 CARROTS

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the chute.

NUTRITION FACTS PER 8 OZ SERVING: 170 calories, 0.5g fat, 39g carbs, 0g fiber, 27g sugar, 2g protein. Nutrition facts are based on the recipe as listed.

Apple-pearberry.

YIELDS 24 OZ

This sweet and sunny juice is a treat for all ages. ?

• 1 CUP STRAWBERRIES, STEMS ON
• 2 APPLES
• 2 PEARS

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the feed chute alternating strawberries with pieces of apple and pear.

NUTRITION FACTS PER 8 OZ SERVING: 150 calories, 0g fat, 38g carbs, 0g fiber, 26g sugar, 1g protein. Nutrition facts are based on the recipe as listed.

Tropic wonder.

YIELDS 24 OZ

Got a taste for the tropics? This sweet and spicy concoction hits the right spot, with just enough cucumber to keep it cool. ?

• 4 PINEAPPLE SPEARS
• 2 CUCUMBERS
• 3 2-INCH PIECES TURMERIC, FRESH
• 1/2 LIME

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the chute alternating pineapple spears with cucumber and turmeric.

NUTRITION FACTS PER 8 OZ SERVING: 190 calories, 1g fat, 48g carbs, 0g fiber, 33g sugar, 3g protein. Nutrition facts are based on the recipe as listed.

Pineapple greens.

YIELDS 12 OZ

Get a taste of the tropics and a flood of beneficial phytonutrients in every sip of this green and fruity refresher. ?️+

• 1 BUNCH COLLARD GREENS (3 CUPS PACKED)
• 2 CUPS PINEAPPLE
• 2 SPRIGS MINT

1. Remove rind from pineapple and chop to a size that will easily fit into the feed chute.
2. Alternate feeding collard greens, pineapple and mint into the chute.

NUTRITION FACTS PER 8 OZ SERVING: 130 Calories, 0.5g Fat, 33g Carb, 22g Sugar, 3g protein.

Fiery pineapple carrot.

YIELDS 16 OZ

Sweet, warming carrot and pineapple get a little ginger kick -- better make a double batch, this one's a hot commodity. ?️+

• 2 CUPS PINEAPPLE
• 3 CARROTS
• 1 2-INCH PIECE GINGER ROOT

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the feed chute alternating pineapple with carrots and turmeric.

NUTRITION FACTS PER 8 OZ SERVING: 120 calories, 31g carbs, 0g fiber, 21g sugar, 2g protein. Nutrition facts are based on the recipe as listed.

Watermelon kiwi nectar.

YIELDS 27 OZ

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level. ? ?️+

• 4 CUPS WATERMELON
• 4 KIWIS
• 2 SPRIGS MINT

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the chute.

NUTRITION FACTS PER 8 OZ SERVING: 100 calories, 0.5g fat, 26g carbs, 0g fiber, 19g sugar, 2g protein. Nutrition facts are based on the recipe as listed.

Serenely green.

YIELDS 16 OZ

Fortifying spinach, cool cucumber with spicy-sweet ginger and apple make a soothing elixir worthy of any spa menu. ? ?️+

• 4 CUPS SPINACH, PACKED
• 1 CUCUMBER
• 1 GREEN APPLE, HALVED
• 1 2-INCH PIECE GINGER ROOT
• 1/2 LEMON, PEELED (OPTIONAL)

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the chute. Roll spinach leaves into a tightly packed ball that easily fits into the chute, and follow with apple slices or cucumber.

NUTRITION FACTS PER 8 OZ SERVING: 110 calories, 0g fat, 23g carbs, 0g fiber, 11g sugar, 4g protein. Nutrition facts are based on the recipe as listed.

Autumn spice.

YIELDS 10 OZ

It's not your average juice ingredient, but raw sweet potato is the key to this elixir's powerful nutrient profile. ?

• 1 SWEET POTATO, MEDIUM, RAW
• 2 PEARS
• 1/8 TSP CINNAMON

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Alternate feeding sweet potato pieces and pear pieces into the chute.
3. After juicing, stir cinnamon into the juice.

NUTRITION FACTS PER 8 OZ SERVING: 210 calories, 0g fat, 52g carbs, 0g fiber, 25g sugar, 3g protein. Nutrition facts are based on the recipe as listed.

Sunshine delight.

YIELDS 20 OZ

Skip the fake stuff and fuel growing bodies with succulent juice from real fruits, bolstered with rich green phytonutrients. ?️+ ?

• 2 ROMAINE HEARTS
• 1 CUP SPINACH, PACKED
• 2 CUPS PINEAPPLE
• 1 ORANGE

1. Remove the skin from the orange, remove the rind from the pineapple, and chop to a size that will easily fit into the feed chute.
2. Alternate feeding spinach, orange, romaine heart's and pineapple into the chute.
3. TIP: Feed the romaine hearts bottom first to eliminate chopping.

NUTRITION FACTS PER 8 OZ SERVING: 100 Calories, 0g Fat, 24g Carbs, 18g Sugar, 2g protein.

Peary yummy.

YIELDS 20 OZ

An ultra-hydrating sipper loaded with electrolytes and natural sweetness to keep you cool all season long.

• 3 PEARS
• 2 LEMONS, PEELED
• 4 CELERY STALKS

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the chute.

NUTRITION FACTS PER 8 OZ SERVING: 140 calories, 0g fat, 37g carbs, 0g fiber, 21g sugar, 2g protein. Nutrition facts are based on the recipe as listed.

Root awakening.

YIELDS 10 OZ

Start your day right with a cleansing, refreshing glass of root veggie goodness. ? ?️+

• 1 BEET
• 2 CELERY STALKS
• 2 CARROTS
• 1 2-INCH PIECE GINGER ROOT
• 1/2 LEMON, PEELED (OPTIONAL)

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the feed chute.

NUTRITION FACTS PER 8 OZ SERVING: 90 calories, 0.5g fat, 21g carbs, 0g fiber, 11g sugar, 3g protein. Nutrition facts are based on the recipe as listed.

Sunrise in a glass.

YIELDS 16 OZ

Light, sweet, and touched with a hint of earthiness, this special juice delivers that early morning feeling any time of day. ?️+

• 2 CUPS PAPAYA
• 1 CUP CANTALOUPE
• 2 CARROTS
• 2 2-INCH PIECES TURMERIC, FRESH

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the chute alternating papaya and cantaloupe with carrots and turmeric.
3. TIP: This pulp is perfect for adding to muffins or oatmeal for an added boost of fiber!

NUTRITION FACTS PER 8 OZ SERVING: 120 calories, 1g fat, 29g carbs, 0g fiber, 20g sugar, 2g protein. Nutrition facts are based on the recipe as listed.

Sweet spot.

YIELDS 16 OZ

Perfect for kids (and kids at heart), this delectable juice delivers an impressive array of immune-boosting nutrients with every sweet and mild sip. ?️+ ?

• 2 ZUCCHINI
• 2 CARROTS, MEDIUM
• 2 PEARS, MEDIUM

1. Cut ingredients to a size that will easily fit into the feed chute.
2. Alternate feeding the zucchini, carrots, and pears into the chute.

NUTRITION FACTS PER 8 OZ SERVING: 150 Calories, 1g Fat, 37g carbs, 23g sugar, 3g protein.

Emerald green juice.

YIELDS 16 OZ

This sparkling green band of sidekicks delivers deeply nutritive, ultra-hydrating goodness to rev you up for the long road ahead. ?

• 4 CUPS MIXED GREENS (KALE, SPINACH, CHARD)
• 3 CELERY STALKS
• 1 CUCUMBER

1. Chop celery and cucumber to a size that will easily fit into the feed chute.
2. Roll greens into a ball and feed into the chute, alternating wtih celery, broccoli, and cucumber.

NUTRITION FACTS PER 8 OZ SERVING: 100 Calories, 0.5g Fat, 20g Carbs, 7g Sugar, 7g Protein.

4-veg.

YIELDS 16 OZ

A big dose of veggies in one little glass. If you're into efficiency, this juice is your jam. ? ?️+ ?

• 4 TOMATOES
• 3 CELERY STALKS
• 1 RED PEPPER
• 2 CARROTS

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the feed chute alternating tomatoes with celery, red pepper, and carrots.
3. TIP: This juice can be heated and used as a broth or add this pulp to spaghetti sauce.

NUTRITION FACTS PER 8 OZ SERVING: 100 calories, 1g fat, 21g carbs, 0g fiber, 13g sugar, 4g protein. Nutrition facts are based on the recipe as listed.

Orange you glad.

YIELDS 10 OZ

A flame-colored juice packed with nutrients that help to boost immunity. ?️+

• 2 CARROTS
• 2 ORANGES, PEELED
• 1 2-INCH PIECE TURMERIC, FRESH

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed pieces of orange into the chute alternating with pieces of carrot and tumeric.

NUTRITION FACTS PER 8 OZ SERVING: 150 calories, 1g fat, 38g carbs, 0g fiber, 27g sugar, 3g protein. Nutrition facts are based on the recipe as listed.

Garden party.

YIELDS 20 OZ

The gang's all here in this sweet and tangy blend of garden variety greens and fruits. ?️+

• 3 CUPS KALE
• 2 APPLES, MEDIUM
• 1 CUCUMBER, MEDIUM WITH SKIN
• 1/2 MEYER LEMON
• 2 SPRIGS MINT

1. Remove rind from the lemon. Cut lemon, apples, and kale to a size that will easily fit into the feed chute.
2. Alternate feeding the ingredients into the chute. We recommend alternating softer and harder ingredients.

NUTRITION FACTS PER 8 OZ SERVING: 140 Calories, 0g fat, 32g carbs, 19g sugar, 5g protein.

Orange, enlightened.

YIELDS 12 OZ

Take your morning OJ to the next level with an infusion of tart grapefruit and tangy clementine. ?️+ ?

• 1 GRAPEFRUIT, PEELED
• 2 ORANGES, PEELED
• 3 CLEMENTINES, PEELED (OPTION TO SWAP FOR 1 ORANGE)

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the chute.
3. TIP: This recipe is also delicious if you add 2 kiwis.

NUTRITION FACTS PER 8 OZ SERVING: 230 calories, 1g fat, 59g carbs, 0g fiber, 43g sugar, 4g protein. Nutrition facts are based on the recipe as listed.

Carrot apple zinger.

YIELDS 16 OZ

Get your genius juices flowing. Spicy, sweet, and oh-so-refreshing, this is one for the books. ?

• 4 CARROTS
• 2 GREEN APPLES
• 1 2-INCH PIECE GINGER ROOT

1. Cut ingredients down to a size that will easily fit into the feed chute.
2. Feed ingredients into the chute.
3. TIP: This pulp is perfect for adding to muffins or oatmeal for an added boost of fiber!

NUTRITION FACTS PER 8 OZ SERVING: 150 calories, 0.5g fat, 35g carbs, 0g fiber, 22g sugar, 2g protein. Nutrition facts are based on the recipe as listed.

Deeply green.

YIELDS 15 OZ

This potent blend of basil, chard, and apple provides a hearty dose of immune-boosting nutrients to replenish your system from the inside-out. ?

• 3 CUPS RAINBOW CHARD, PACKED OR 1 BUNCH (6 OZ)
• 2 APPLES
• 3 SPRIGS BASIL

1. Cut apples to a size that will easily fit into the feed chute.
2. Alternate feeding rainbow chard, apple, and basil into the chute.
3. TIP: Serve with vodka.

NUTRITION FACTS PER 8 OZ SERVING: 120 Calories, 0.5g Fat, 30g Carbs, 21g Sugar, 2g protein.

Ginger zinger.

YIELDS 10 OZ

Got a cold? Clear your sinuses and get a nice hit of immune-boosting citrus while you're at it with this eye-opener.

• 6 2-INCH PIECES GINGER ROOT
• 1 LEMON, PEELED
• 2 ORANGES, PEELED
• 1 TBSP APPLE CIDER VINEGAR
• 1 PINCH CAYENNE PEPPER

1. Cut ingredients down to a size that will easily fit into the feed chute. Remove rind from orange and lemon.
2. Feed ginger, lemon, and oranges into the chute alternating oranges and lemons with ginger.
3. Mix in apple cider vinegar and cayenne after.

NUTRITION FACTS PER 2 OZ SERVING: 35 calories, 0g fat, 9g carbs, 0g fiber, 1g sugar, 0g protein. Nutrition facts are based on the recipe as listed.

Funky fresh.

YIELDS 6 OZ

Embrace the aroma. Garlic is an immune-boosting powerhouse, and with ginger and lemon, you're building your defenses. ?️+

• 6 2-INCH PIECES GINGER ROOT
• 2 LEMONS, PEELED
• 3 GARLIC CLOVES

1. Feed all ingredients into the feed chute alternating lemons with garlic and ginger.
2. TIP: This juice can also double as a home made salad dressing!

NUTRITION FACTS PER 2 OZ SERVING: 20 calories, 0g fat, 5g carbs, 0g fiber, 1g sugar, 1g protein. Nutrition facts are based on the recipe as listed.

Lion tamer.

YIELDS 4 OZ

Don't want to mess around with mix-ins? For lean, mean, anti-inflammatory prowess, this one gets straight to the point.

• 3 2-INCH PIECES GINGER ROOT
• 2 2-INCH PIECES TURMERIC, FRESH
• 1 PINCH BLACK PEPPER

1. Feed ginger and turmeric into the feed chute.
2. Mix pepper into the juice after.

NUTRITION FACTS PER 2 OZ SERVING: 10 calories, 0g fat, 2g carbs, 0g fiber, 0g sugar, 0g protein. Nutrition facts are based on the recipe as listed.

Liquid gold.

YIELDS 3.3 OZ

This potent concentration of turmeric, lemon, and black pepper is loaded with anti-inflammatory, immune-boosting compounds to whip you into fighting shape. ?️+

• 3 2-INCH PIECES TURMERIC
• 2 SMALL LEMONS, PEELED
• PINCH BLACK PEPPER
• 3 OZ COCONUT WATER

1. Feed the lemons and tumeric into the feed chute.
2. After the lemons and tumeric are juiced, add the coconut water, and black pepper. Stir & enjoy!

NUTRITION FACTS PER 2 OZ SERVING: 15 Calories, 0g Fat, 4g Carbs, 1g Sugar, 0g Protein.

Magic mash loaf cake.

FROM SWEET SPOT PULP* (PAGE 21)

MAKES 8 MUFFINS OR 1 STANDARD LOAF

Juices that mix fruits with veggies make the perfect pulp to fold into this wholesome batter. Here, we recommend using leftovers from the Sweet Spot juice, but any pulp containing carrot, apple, pear, pineapple, zucchini, and/or greens would work great in this recipe.

DRY INGREDIENTS

• 1 ¼ CUPS ALL PURPOSE FLOUR
• 1 CUP ROLLED OATS
• 1 TSP BAKING POWDER
• ½ TSP BAKING SODA
• 1 TSP CINNAMON
• ⅛ TSP NUTMEG
• ¼ TSP SALT
• ½ CUP PISTACHIOS OR OTHER NUTS

WET INGREDIENTS

• 2 EGGS
• ½ CUP LOW-FAT GREEK YOGURT
• ¼ CUP CANOLA OIL
• ½ CUP MAPLE SYRUP
• 2 TSP VANILLA EXTRACT
• 1 ½ CUPS PULP

1. Pre-heat oven to 350°F
2. Mix all dry ingredients together.
3. In a separate bowl, mix all wet ingredients together.
4. Fold wet ingredients into the dry ingredients.
5. Scoop in 1¼ cup + 1 Tbsp into each muffin well or evenly distribute mixture in wells; or line a loaf pan with parchment paper and then evenly pour mixture into the pan.
6. Bake muffins or loaf for 20 minutes or until toothpick inserted into center is clean.
7. TIP: To make vegan - swap eggs for flax seeds mix and plant-based yogurt.

*We suggest pulp from our own juice recipes, but you can substitute pulp from any juice with a comparable flavor profile, and enough bulk to bind the other ingredients.

NUTRITION FACTS PER SERVING: 330 Calories, 13g fat, 1.5g saturated ft, 40g cholesterol, 47g carbs, 5g fiber, 19g sugar, 8g protein.

Tomato sauce 2.0.

FROM 4-VEG* PULP (PAGE 22)

MAKES ABOUT 16 OZ OR 2 CUPS

Make your marinara work harder with the addition of high-fiber pulp from your favorite veggies.

• 1-1 ½ CUPS PULP FROM 4-VEG RECIPE
• 1 ½ CUPS VEGETABLE BROTH
• 2 TSP TOMATO PASTE
• 2 GARLIC CLOVES, THINLY SLICED
• 2 TSP ITALIAN SEASONING (OPTIONAL)
• SALT & PEPPER TO TASTE

1. Remove any large pieces from the pulp to ensure an even consistency.
2. Add all ingredients to small cooking pot.
3. Simmer for 20 minutes and serve over pasta or veggies.

* We suggest pulp from our own juice recipes, but you can substitute pulp from any juice with a comparable flavor profile, and enough bulk to bind the other ingredients.

NUTRITION FACTS PER SERVING: 60 calories, 6g fat, 1g sat. fat, 39g carbs, 9g fiber, 8g sugar, 8g protein. Nutrition facts are based on the recipe as listed.

No waste pesto.

FROM EMERALD GREEN JUICE* PULP (PAGE 22)

MAKES ABOUT ¾ CUP

Leave no waste behind with this ingenious (and delicious) recipe, which repurposes pulp to make a savory, earthy pesto. We recommend using leftovers from the Emerald Green juice, but you can substitute with spin-offs from any of your greener concoctions.

• ¼ CUP PULP FROM EMERALD GREEN* RECIPE
• 1 CUP BASIL
• 1 CUP SCALLIONS
• 2 CLOVES GARLIC
• ¼ CUP PUMPKIN SEEDS
• ½ CUP EXTRA VIRGIN OLIVE OIL
• SALT AND PEPPER TO TASTE

1. Add all ingredients to food processor or blender and blend until smooth.
2. Serve with toast, pasta, crackers, roasted veggies.

*We suggest pulp from our own juice recipes, but you can substitute pulp from any juice with a comparable flavor profile, and enough bulk to bind the other ingredients.

NUTRITION FACTS PER SERVING: 220 Calories, 22g fat, 3g saturated fat, 6g carbs, 2g fiber, 3g protein

Veggie patties.

FROM ROOT AWAKENING & 4-VEG PULP* (PAGES 19 & 22)

MAKES 6 VEGGIE PATTIES

These satisfying vegan burgers come together quickly and make a great lunch or light dinner.

• 1 ½ CUPS ROOT AWAKENING* PULP
• ½ CUP 4-VEG* PULP
• 2 TBSP PARSLEY, CHOPPED
• 1 15 OZ CAN OF BLACK BEANS, DRAINED & RINSED
• 1 CUP BROWN RICE, COOKED
• ½ CUP OAT FLOUR
• ¼ CUP BREADCRUMBS
• 2 TBSP OLIVE OIL + 1 TBSP (for cooking)

1. In a large bowl, combine Root Awakening and 4-Veg pulp, removing larger chunks for a uniform consistency.
2. Add remaining ingredients to the bowl and mix together by hand, incorporating all ingredients into the mixture. Form patties to desired size and set aside.
3. Heat 1 Tbsp. olive oil in a large skillet over medium-high heat.
4. Add patties, 2-3 at a time and fry about 2-3 minutes per side, until golden brown
5. Serve with your favorite burger fixings.

* We suggest pulp from our own juice recipes, but you can substitute pulp from any juice with a comparable flavor profile, and enough bulk to bind the other ingredients.

NUTRITION FACTS PER SERVING: 240 calories, 6g fat, 1g sat. fat, 39g carbs, 9g fiber, 8g sugar, 8g protein. Nutrition facts are based on the recipe as listed.