Manuals+

inSPORTline Zenrun NOON 28905 Massage Walking Treadmill

Safety Instructions

Specifications

Value
Dimensions (folded) 1260x550x130 mm
Running surface 1000x400 mm
Gross weight 27 kg
Net weight 24 kg
Load capacity 120 kg
Dimensions (unfolded) 1205x550x1070 mm
Maximum speed (walking) 12 km/h
Maximum speed (massage surface) 1.4 km/h
Minimum speed 1 km/h
Voltage 220-240V ~
Power 2.5 HP

Package Contents

Product Description

The treadmill includes the following parts:

Use

Walking (Speed 1 – 12 km/h)

  1. Remove all parts from the box and ensure that no parts are missing.
  2. Attach the frame supports as shown in the diagrams. This involves aligning the supports with the frame and securing them.
  3. Lift the handlebar posts. Align the holes in the posts with the holes in the frame and tighten with the hand knob.
  4. Attach the tablet holder to the designated slot on the console.
  5. Turn the power switch to the 'on' position.

Massage Side (Speed P1 – P5)

  1. Turn the treadmill to its massage side.
  2. Remove the tablet holder and fold the handles down.
  3. Lift the columns with the control panel and secure them with the hand knob on the bottom.
  4. When rotating the running surface, it is always necessary to attach the control panel correctly. Press the button indicated in the diagram to detach the control panel and reattach it as shown.

Safety Key

Before use, clip the safety key ? to your clothing. In case of a malfunction, pull out the safety key; the treadmill will stop, and the display will show "---". The end (A) is used to attach it to clothing, and the end (B) is attached to the console.

Transport

Before moving, turn off the main switch and disconnect from the power supply. Move the treadmill in a vertical position on the transport wheels ➡️.

Console

Power Saving Mode

The console is equipped with a power saving mode that starts after 10 minutes of inactivity. After switching to power saving mode, the measured data is reset. You can wake up the console by pressing any button.

Walking Side

Controls

  • Decrease speed: Press or hold [speed-down] to decrease speed by 0.5 km/h.
  • Set speed: Press or hold [speed-up] to gradually change speed to 3 km/h.
  • Start / Pause: Press [start-pause] to start the treadmill at a speed of 1 km/h. Press again to pause the program.
  • Stop: Press [stop] to stop the program.
  • Set speed: Press or hold [speed-up] to gradually change the speed to 6 km/h.
  • Increase speed: Press or hold [speed-up] to increase speed by 0.5 km/h.

When controlled via the control panel on the handle, the maximum speed that can be set is up to 12 km/h.

Display

  • Speed: Displays speed from 1.0 – 12.0 km/h.
  • Distance: Displays distance from 00.00 – 99.99 km.
  • Time: Displays workout time from 00 – 99 min.
  • Calories: Displays calories burned from 0 – 9999 Kcal.
  • IR: Infrared remote receiver.

The maximum time value is 99 minutes, after which the console will be restarted.

Massage Side

Controls

  • Decrease speed: Press or hold [speed-down] to decrease speed by 0.5 km/h.
  • The button is not active when used on the massage side.
  • Start / Pause: Press [start-pause] to start the treadmill at P1 speed. Press again to pause the program.
  • Stop: Press [stop] to stop the program.
  • The button is not active when used on the massage side.
  • Increase speed: Press or hold [speed-up] to increase speed by 0.5 km/h.

Display

  • Speed: Displays speed from P1: 1.0 km/h, P2: 1.1 km/h, P3: 1.2 km/h, P4: 1.3 km/h, P5: 1.4 km/h.
  • Time: Displays training time from 00 – 99 min.
  • IR: Infrared remote receiver.

Frame Controls

Both sides of the treadmill can be controlled using the buttons on the bottom. For your safety, you must first get off the treadmill before using these buttons.

Walking side controls: [speed-up], [speed-down], [start-pause], [stop].

Massage side controls: [speed-up], [speed-down], [start-pause], [stop].

Remote Control

  1. Increase speed: Press or hold to increase the speed by 0.5 km/h (walking) or by one gear (massage).
  2. Decrease speed: Press or hold to decrease the speed by 0.5 km/h (walking) or by one gear (massage).
  3. Start / Pause: Press to start the treadmill at 1 km/h (walking) or P1 speed (massage). Pause the program; press again to start the program.

When controlled via the remote control, the maximum speed that can be set is up to 6 km/h for walking.

Maintenance and Storage

Storage

Store the treadmill in a dry and dark place. Protect from dust. Unplug from the wall outlet before storing. The durability and safety of the device can only be guaranteed if the product is regularly checked for damage or wear.

Maintenance

Always use a soft, cotton cloth and a non-aggressive detergent for cleaning. Never use aggressive cleaning agents based on alcohol or petrol. Never remove protective covers. The treadmill is for indoor use only; do not use in damp areas. Check all bolts and nuts regularly for tightness.

Regular Inspection

We do not recommend performing any internal corrections/adjustments. The use of any means other than cleanser and lubricant may reduce the product life.

Safe Exercising

Please consult your doctor before starting any exercise program. They can recommend the frequency, intensity, and duration of exercise based on your age and health condition. If you feel any symptoms during exercising – pain or tightness in the chest, irregular heart rate, shortness of breath, dizziness, or other discomfort – please stop immediately! Consult your doctor before continuing to exercise.

If you use the treadmill often, you can choose regular walking or jogging speed. If you have no experience or are unsure about the best initial speed, refer to the data below:

ATTENTION:

Getting Start

Preparation

If you are over 45 years old or have health problems and this is your first time using a treadmill, please consult your doctor before exercising.

Before you use the motorized treadmill, please stand aside and learn how to use it, e.g., how to start, stop, and adjust the speed. You can use it after you familiarize yourself with its functions.

Exercise

Stand aside to learn how to operate the machine (adjusting speed and inclination). Start exercising after you familiarize yourself with the functions. Walk 1 km at a constant tempo and record the time it takes, which may be about 15-25 minutes. Walk 1 km by 4.8 km/h (you need about 12 minutes). After successfully completing this exercise a few times, you can adjust to a higher speed and inclination. Have a good 30-minute exercise. When doing walking exercises, do not rush. The exercise improves your health.

Frequency

The optimal exercise frequency is 3-5 times per week for 15-60 minutes. It is better to make a schedule first and not exercise randomly. You can control the intensity of the movement through adjusting the speed and inclination. We suggest not to set the inclination at the start of the exercise. When you want to increase the intensity of the exercise, changing the inclination will be the most effective.

How to Exercise

It is best for each exercise to last 15-20 minutes. Warm up for 2 minutes by walking at 4.8 km/h, then increase the speed to 5.3 km/h, and then 5.8 km/h. Each section should take about 2 minutes. Then add 0.3 km/h per 2 minutes, until your breathing quickens (you should have no difficulty though). Keep exercising at this speed. If you feel it is hard to breathe, lower the speed by 0.3 km/h. Finally, leave 4 minutes to reduce the speed at last. If you find increasing the intensity by increasing speed too hard, you can slowly increase the inclination. Just a small adjustment can increase the intensity greatly.

Burning Calories

This method allows you to burn calories. Warm up for 5 minutes at 4 – 4.8 km/h speed, then add 0.3 km/h per every 2 minutes. Keep increasing the speed until you feel it is a challenge to do the exercise continually for 45 minutes. In order to increase intensity, you can try to exercise for 1 hour at this speed. You can exercise while watching TV. Add 0.3 km/h speed every time you see advertisements and return to the former speed by the end of the advertisement so that you increase the intensity only during advertisements. Slow down for at least 4 minutes.

Clothing

All you need is a pair of shoes that let you stretch your feet fully and at the same time don't stick to foreign matters under your shoe's soles, so that you do not carry dirt onto the running belt and running board. Dirt and other foreign matter could damage them both. You should wear comfortable clothes.

Warm-Up Exercise

It is better to do some warm-up exercises before running. Warmed muscles are easy to stretch, so take the time to do a 5-10 minute warm-up. Repeat each exercise shown below.

Touch toes

Bend your knees slightly and slowly stretch your body downwards. Relax your back and shoulders. Try to touch your toes. Keep the position for 10-15 seconds. Repeat approximately 3 times.

Hamstring stretches

Sitting on a cushion, stretch one leg straight and fold the other inward. Pull it as close to your body as you can. Try your best to touch your toes and keep the stretch for 10-15 seconds. Repeat 3 times for each leg.

Calves and Achilles tendon stretches

Support yourself with two hands on a wall or a tree with one leg stretched behind you. Keep the leg straight and the heel on the ground. Keep the position for 10-15 seconds. Repeat 3 times for each leg.

Quadriceps stretches

Support yourself with your right hand on the wall or a table and stretch your left hand backwards to hold your ankle. Pull it towards your buttocks until you feel tension in your thigh. Keep the position for 10-15 seconds. Repeat 3 times for each leg.

Inner thigh stretches

Sit down with your soles touching and knees outward. Pull your feet towards your groin. Keep the position for 10-15 seconds. Repeat 3 times.

Storage and Important Notice

Storage

Keep the treadmill in a clean and dry environment. Make sure the power switch is turned off and the treadmill is not plugged into the power socket.

Important Notice

  • This treadmill comes with standard safety regulations and is suitable for home use. Any other use is prohibited and may be dangerous to users. The manufacturer is not responsible for any injury caused by improper and forbidden use of the machine.
  • Consult your doctor before starting training on the treadmill. Your doctor should evaluate whether you are physically fit to use the machine and how much effort you are able to undergo. Incorrect exercise or strain on the body can harm your health.
  • Carefully read the following tips and exercises. If you experience pain, nausea, breathing difficulties, or other health problems during exercise, stop the exercise immediately. If the pain persists, contact your doctor immediately.
  • This treadmill is not suitable for medical purposes. It cannot be used for healing purposes.
  • The heart rate monitor is not a medical device. It provides only approximate information about your average heart rate, and any suggested pulse rate is not medically binding. Accumulated data may not always be accurate due to uncontrollable human and environmental factors.

Adjusting the Walking Belt

Walking Belt Centering

Turn the treadmill off and unplug it.

  • If the treadmill deviates to the left, use a wrench ? to turn the screw clockwise by a small amount [small-clockwise-turn].
  • If the belt deviates to the right, use a wrench ? to turn the screw clockwise by a small amount [small-clockwise-turn].

Then let the treadmill run for 1-2 minutes to check the belt centering.

Belt Slipping

Turn the treadmill off and unplug it.

Use a wrench ? to turn both roller screws by a small amount [small-clockwise-turn].

After adjusting, let the treadmill run for 1-2 minutes at a speed of 3-4 km/h.

Do not overtighten the rollers, otherwise there is a risk of damage.

Lubricating the Treadmill

Lubricating the running belt and the running board is essential as friction affects the lifespan and operation of the treadmill. Therefore, inspect the running belt regularly.

WARNING: Always unplug the treadmill from the electrical outlet before cleaning, lubricating, or repairing the unit.

Lubrication frequency:

How to lubricate the treadmill:

  1. Turn off and unplug the treadmill.
  2. Using a wrench ?, loosen the belt by loosening the rollers counterclockwise (note the number of turns).
  3. Lift the belt and apply 5-10 ml of oil ?️ to the center of the running plate.
  4. Tighten the rollers the same number of turns that you loosened them.
  5. Turn on the treadmill to distribute the oil evenly.

Before each lubrication, test the oil film by touching the plate under the belt. There should be a light oil film on the board, which will also remain on your fingers. If this is not the case, lubricate the treadmill. It is generally recommended to use approximately 10 ml of oil into the appropriate area and then let the treadmill run at the lowest speed for a few minutes without load. After that, check again whether a fine oil film has formed on the board under the belt.

ATTENTION! Over-lubrication of the treadmill is not desirable and usually requires specialist service. It is therefore better to pour less oil and add more as needed.

Cleaning

Turn off and unplug the treadmill. Clean the running surface with a damp cloth. Do not use harsh cleaning agents. Do not clean the reverse side of the belt.

Error Codes

In the event of any error, stop operation immediately and do not use the treadmill until the cause of the error has been corrected. For any repair, it is necessary to first turn off the belt and disconnect it from the power supply.

Code Description Possible Checks
E01 Communication error between control unit and display Check the connection of the control unit and display. Contact the service department.
E02 Overheating protection Check the connection of the control unit and the motor. Check the connection of the power supply. Contact the service department.
E03 Motor short circuit Contact the service department.
E04 Surge protection Load higher than 120 kg. Check the smooth running of the motor and all moving parts. Tightened rollers or insufficiently lubricated belt.
E07 Software error Replace the control unit.
E10 Error between signal transmission cable to console Check the console cables. Replace the circuit board.

Troubleshooting

Environment Protection

After the product's lifespan expires or if repairing is uneconomical, dispose of it according to local laws and in an environmentally friendly manner at the nearest scrapyard. By proper disposal, you will protect the environment and natural resources. Moreover, you can help protect human health. If you are unsure about correct disposal, ask local authorities to avoid law violations or sanctions. Do not put batteries among household waste but hand them in to a recycling place.

Terms and Conditions of Warranty, Warranty Claims

General Conditions of Warranty and Definition of Terms

All Warranty Conditions stated here determine Warranty Coverage and Warranty Claim Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 89/2012 Coll. Civil Code, and Act No. 634/1992 Coll., Consumer Protection, as amended, also in cases that are not specified by these Warranty rules.

The seller is SEVEN SPORT s.r.o. with its registered office in Kutnohorská 531, Strboholy Retail Park, 109 00, Praha 10, CR, Company Registration Number: 26847264, registered in the Trade Register at Regional Court in Prague, Section C, Insert No. 116888.

According to valid legal regulations, it depends whether the Buyer is the End Customer or not.

"The Buyer who is the End Customer" or simply the "End Customer" is the legal entity that does not conclude and execute the Contract in order to run or promote his own trade or business activities.

"The Buyer who is not the End Customer" is a Businessman that buys Goods or uses services for the purpose of using the Goods or services for his own business activities. The Buyer conforms to the General Purchase Agreement and business conditions.

These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement made between the Seller and the Buyer. All Warranty Conditions are valid and binding, unless otherwise specified in the Purchase Agreement, in the Amendment to this Contract, or in another written agreement.

Warranty Period

The Seller provides the Buyer a 24 months Warranty for Goods Quality, unless otherwise specified in the Certificate of Warranty, Invoice, Bill of Delivery, or other documents related to the Goods. The legal warranty period provided to the Consumer is not affected.

By the Warranty for Goods Quality, the Seller guarantees that the delivered Goods shall be, for a certain period of time, suitable for regular or contracted use, and that the Goods shall maintain its regular or contracted features.

Batteries

6-month battery warranty – we guarantee that the battery's nominal capacity does not fall below 70% of its total capacity within 6 months of the product's sale. The Warranty does not cover defects resulting from (if applicable):

Warranty Claim Procedure

The Buyer is obliged to check the Goods delivered by the Seller immediately after taking responsibility for the Goods and its damages, i.e., immediately after its delivery. The Buyer must check the Goods so that he discovers all the defects that can be discovered by such a check.

When making a Warranty Claim, the Buyer is obliged, on request of the Seller, to prove the purchase and validity of the claim by the Invoice or Bill of Delivery that includes the product's serial number, or eventually by the documents without the serial number. If the Buyer does not prove the validity of the Warranty Claim by these documents, the Seller has the right to reject the Warranty Claim.

If the Buyer gives notice of a defect that is not covered by the Warranty (e.g., in the case that the Warranty Conditions were not fulfilled or in the case of reporting the defect by mistake, etc.), the Seller is eligible to require compensation for all the costs arising from the repair. The cost shall be calculated according to the valid price list of services and transport costs.

If the Seller finds out (by testing) that the product is not damaged, the Warranty Claim is not accepted. The Seller reserves the right to claim compensation for costs arising from the false Warranty Claim.

In case the Buyer makes a claim about the Goods that is legally covered by the Warranty provided by the Seller, the Seller shall fix the reported defects by means of repair or by the exchange of the damaged part or product for a new one. Based on the agreement of the Buyer, the Seller has the right to exchange the defected Goods for a fully compatible Goods of the same or better technical characteristics. The Seller is entitled to choose the form of the Warranty Claim Procedures described in this paragraph.

The Seller shall settle the Warranty Claim within 30 days after the delivery of the defective Goods, unless a longer period has been agreed upon. The day when the repaired or exchanged Goods is handed over to the Buyer is considered to be the day of the Warranty Claim settlement. When the Seller is not able to settle the Warranty Claim within the agreed period due to the specific nature of the Goods defect, he and the Buyer shall make an agreement about an alternative solution. In case such agreement is not made, the Seller is obliged to provide the Buyer with a financial compensation in the form of a refund.

Contact Information

CZ: SEVEN SPORT s.r.o. Registered Office: Kutnohorská 531, Strboholy Retail Park, 109 00, Praha 10, CR. Warranty & Service: Čermenská 486, Vítkov 749 01, CR. Phone: +420 556 300 970. E-mail: eshop@insportline.cz, reklamace@insportline.cz, servis@insportline.cz. Web: www.inSPORTline.cz

SK: inSPORTline SK, s.r.o. Headquarters, warranty & service center: Elektrická 6471, Trenčín 911 01, SK. Phone: +421(0) 917 700 098. E-mail: objednavky@insportline.sk, reklamacie@insportline.sk, servis@insportline.sk. Web: www.inSPORTline.sk

Models: 28905 Massage Walking Treadmill, 28905, Massage Walking Treadmill, Walking Treadmill, Treadmill

File Info : application/pdf, 19 Pages, 797.09KB

28905 manual Massage walking treadmill inSPORTline Zenrun NOON EN 01

References

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