Orbit OBK8301FC FitClub Exercise Bike

Product Overview

The Orbit OBK8301FC FitClub Exercise Bike is designed to improve physical fitness, tone muscles, and aid in weight loss when used in conjunction with a calorie-controlled diet.

Key Features:

• Adjustable resistance knob
• Pulse sensor wires for heart rate monitoring
• Computer console displaying workout data
• Adjustable seat and handlebars

Assembly Advice

Important Precautions:

• Keep bystanders and children away during assembly.
• Do not connect power supply until instructed.
• Assemble in a dry, level location.
• Ensure seat, frame, and pedals are tight and secured.
• Check all bolts and connections before first use.
• Assemble exactly as per instructions.
• Some components may be heavy; use a second person for assistance.
• Set up on a solid, level, horizontal surface.
• Do not alter the design or functionality.
• Use only genuine replacement parts.
• Do not use until fully assembled and inspected.

Warnings

Read Before Use:

• Keep children and pets away from the exercise bike.
• Supervise children if they are in the same room.
• Not intended for use by persons with reduced physical, sensory, or mental capabilities without supervision.
• Remove all objects within a 2-meter radius before training.
• Position the bike on a clear, level surface away from water and moisture. Use a mat for stability and floor protection.
• Use only for intended use as described in the manual. Do not use unauthorized accessories.
• Assemble exactly as per the instruction manual.
• Perform routine inspections, paying attention to wear on connecting points and wheels. Replace defective components immediately.
• Never operate if not functioning properly.
• For use by one person at a time.
• Do not use abrasive cleaning articles. Remove sweat immediately after training.
• Wear appropriate workout clothing and shoes.
• Always perform stretching before exercising.
• Consult a physician before starting any exercise program.

Maintenance Instructions

Regular examination for damage and wear is the owner's responsibility. Use only manufacturer-supplied components for maintenance and repair.

Daily Maintenance:

• Examine for loose, broken, damaged, or worn parts. Repair or replace immediately.
• Ensure adjustment knobs are tight.
• Wipe the machine and console with a damp cloth after each workout.
• Ensure the seat is securely in place.
• Ensure foot straps are correctly positioned.
• Note: Clean the console with a mild detergent and soft cloth. Avoid petroleum-based solvents, automotive cleaners, or ammonia. Do not clean in direct sunlight or at high temperatures.

Weekly Maintenance:

• Check and tighten pedals.
• Clean the machine to remove dust, dirt, or grime.
• Check for smooth seat operation. Apply a thin coating of silicone lube if needed.
• Note: Silicone lubricant is not for human consumption. Keep out of reach of children.

Monthly Maintenance (or after 20 hours):

• Check and tighten Crank Arms and all bolts/screws.
• Check and adjust drive belt tension. To check tension, pedal at approximately 20 RPM, then suddenly increase speed. If pedals do not slip, tension is correct.

Troubleshooting

No Display / Partial Display / Unit will not Turn On:

• Check console batteries and speed sensor connection.
• Ensure connection is secure and undamaged.
• Check data cable integrity; replace if crimped or cut.
• Check console display for damage.
• Replace console if damaged or has partial display with fine connections.
• Contact Customer Service if issues persist.

Speed Display is not Accurate:

• Check Speed Sensor.
• Check Magnet position on Flywheel.

Speed Displayed is Always “0” / Stuck in Pause mode:

• Check data cable connection to console and frame.
• Check Speed Sensor.
• Ensure RPM Sensor Magnet and RPM Sensor are in place.

No Speed / RPM Reading:

• Check data cable integrity; replace if cut or crimped.
• Check data cable connections and orientation; ensure secure connection.
• Verify the small latch on the connector lines up and snaps into place.
• Check Speed Sensor Magnet Position on Flywheel.
• Align Speed Sensor Assembly with magnet and data cable. Realign or replace if damaged.

Unit Rocks / Does not Sit Level:

• Adjust levellers to level the machine.
• Check the surface under the unit; extreme unevenness may not be compensable.
• Move the machine to a level area.

Pedals Loose / Unit Difficult to Pedal / Pedals Seem to Skip or Slip with a Sudden Increase in RPM:

• Check pedal to crank connection; ensure it is tightened securely and not cross-threaded.
• Check crank arm to axle connection; ensure it is tightened securely.

Clicking sound when Pedalling:

• Check pedal to crank connection.
• Remove pedals, check threads for debris, and reinstall.

Seat Post Movement:

• Ensure the Adjustment Pin is locked into a seat post adjustment hole.
• Ensure the locking Knob is securely tightened.

Maintenance Parts

Key maintenance parts include: Frame, Covers, Seat, Seat Post, Seat Slider, Crank Arms, Pedals (with Foot Strap), Handlebar, Adjustment Handles, Belt (or Chain), Axle, Flywheel, Console, Data Cable, Brake, or Magnet. Refer to the Owner's Manual for specific part names and numbers.

Contact Orbit Fitness Customer Service:

• Email: service@orbitfitness.com.au
• Phone: (08) 6241 3050
• Address: 28 Fellowship Road Gnangara, Western Australia 6077
• Website: www.orbitfitness.com.au

Using Your Magnetic Bike

Warm-Up Phase: Prepare your body for exercise and minimize injuries. Perform activities that raise heart rate and warm muscles for 2-5 minutes before training.

Stretching: Stretch warm muscles after warm-up and training sessions. Hold stretches for 15-30 seconds. Do not bounce.

Exercise Phase: Work at your own pace, maintaining a steady tempo. Raise your heartbeat into the target zone shown on the graph.

Cool-Down Phase: Return the body to a resting state, slowly lowering heart rate and allowing blood to return to the heart.

Heart Rate Zone Graph:

A graph illustrates target heart rate zones based on age, with lines indicating 70% and 85% of maximum heart rate.

Diagrams:

• Stretching Poses: Illustrations show Side Bends, Forward Bends, Inner Thigh Stretches, Outer Thigh Stretches, and Calf/Achilles Stretches.
• Exploded Diagram: A detailed diagram shows all parts of the exercise bike with corresponding numbers.

Parts List: A comprehensive list of all parts with their corresponding numbers and quantities is provided.

Assembly Instruction: Step-by-step instructions with diagrams guide the assembly process, from attaching stabilizers to the main frame, connecting cables, mounting the handlebar and seat, and attaching pedals.