FILA Smart Watch F90 User Manual
Introduction
Thank you for choosing the FILA Smart Watch F90.
Important: Data provided by the FILA Smart Watch F90, such as heart rate, blood oxygen, and blood pressure, are indicative only and not intended as precise medical measurements. Always consult your doctor for health appointments.
Skin Sensitivity and Precautions
The materials used for FILA Smartwatches and Smartbands are selected following rigorous hypoallergenic controls and comply with current regulations for skin contact. However, a small number of people may experience skin reactions. If you suspect or know you are allergic or have sensitive skin, monitor the device for any reaction due to allergies, environmental factors, or prolonged exposure to irritants like soap or sweat.
Smartwatches may contain materials like nickel and acrylates. Prolonged use can increase susceptibility to skin sensitivities. To avoid irritation:
- Do not expose the device to chemicals.
- Avoid using the device if your skin has recently applied insect repellents, moisturizing creams, lotions, oils, perfumes, antiseptic gels, soaps, or sun protection creams.
- Ensure skin is completely dry before wearing the device.
- Clean the device after training to remove sweat and allow it to dry. Prolonged exposure to moisture can cause irritation.
- Do not wear the device too tight or too loose. A slightly loose strap allows for air circulation.
- If irritation occurs (redness, swelling, itching), remove the smartwatch immediately and consult a physician.
Static Electricity: In dry environments, static electricity can build up. To minimize this, use a humidifier, maintain moderate indoor humidity, or touch a grounded metal object before wearing the watch. Avoid using the device in bed during sleep, especially for children and the elderly, as friction can generate static electricity.
Device Maintenance
- Clean the smartwatch regularly, especially the inner side, and keep it dry.
- Adjust the strap tightness to ensure air circulation.
- Avoid excessive use of skincare products on the wrist wearing the smartwatch.
- Cease wearing the smartwatch in case of skin allergy or any discomfort.
Downloading and Binding the FILA S-WATCH App
- Download the FILA S-WATCH app from the Apple Store or Google Play, or scan the QR code with your mobile phone.
- Pairing the Smartwatch with the App:
- Do not pair the watch directly via your phone's Bluetooth settings. If already paired, remove it from the phone's Bluetooth list to ensure proper app connection.
- Open the FILA S-WATCH app.
- Update your personal details (gender, birth year, etc.) and grant all requested permissions.
- Tap "To Add" (or similar) to link the watch.
- The phone will search for and display the device (SW/90). Select it to pair.
- Once synchronized, your watch will display the local date and time.
The app interface allows you to:
- Notifications ?: Set up incoming notifications.
- Alarms ⏰: Configure alarms.
- Background Image: Personalize the watch face.
- Others: Set time format (12/24 hours), reminders, and other preferences.
- My Screen: Complete your profile and set personal goals.
Notes:
- Connect the device only via the FILA S-WATCH app, not through the smartphone's Bluetooth settings.
- Personal data is used for accurate calorie and distance calculations.
- Only one watch can be connected per app.
- After successful connection, data, time, and weather are transferred from the smartphone to the watch. Time/date cannot be set manually.
Connecting BT Calls
After connecting the smartwatch to your smartphone via the app, wait 5-10 seconds for a pop-up asking to connect the audio. Confirm and accept to enable BT calls, allowing you to reject, answer, and make calls through the watch.
Sound on the Watch (Phone Menu):
- To talk, make, or receive calls via the watch, the "Telephone" option must be ON.
- To listen to movies from your smartphone through the watch, the "Audio" option must be ON. Set "Audio" to OFF if you do not want the watch to play smartphone audio.
Features
- ? Sleep Tracking: Wear the watch during sleep to record duration and quality. Data is available on the watch and in the app. Sleep stats reset at 8:00 PM.
- ❤️ Heart Rate Test: Activate all-day tracking via the app. For a single measurement, press 'Measurement' on the watch. The sensor light will illuminate. Measurement takes approximately 60 seconds and concludes with a vibration.
- ?♂️ Sports Tracking: Automatically tracks steps taken, displayed on the screen and in the app. Movement stats reset at midnight.
- Training: Access the training icon to start recording workouts. Choose from various sports modes. The last recorded session is displayed on the training page.
- ? Blood Pressure Test: On the blood pressure screen, press 'Measurement'. The sensor light will illuminate. Measurement takes approximately 30 seconds and ends with a vibration.
- ? Blood Oxygen Test: On the blood oxygen screen, press 'Measurement'. The sensor light will illuminate. Measurement takes approximately 30 seconds and ends with a vibration.
- ☁️ Weather: Displays current and weekly weather information, synced via the app. Data may not update if disconnected for extended periods.
- ✉️ Message Reminders: Syncs notifications from apps like Twitter, Facebook, WhatsApp, Instagram. Stores up to the last 5 messages. Enable/disable notifications in the app.
- ? Remote Shutter: Control your phone's camera remotely after connecting the device.
- ? Music Control: Remotely control your phone's music player after connecting the device.
- ⏱️ Stopwatch: Start, stop, and reset timing.
- ⏰ Silent Alarms: Set alarms in the app; the device will vibrate to remind you.
- ? DND Mode (Theater Mode): Turns off vibration and lowers brightness. Can be enabled/disabled in the control center.
- ?♂️ Remind to Move: Vibrates to remind you to move after 1 hour of inactivity. Enable/disable in the app.
- ? Remind to Drink: Prompts you to drink water at scheduled times. Configure in the app.
- ? SOS: Press the ON/OFF button five times to contact emergency services.
Removing the Smart Watch from the App
To remove the smartwatch from the app, follow these steps. If you have an iPhone, also go to Settings > Bluetooth and disconnect the device from the Bluetooth list.
Specifications
- Dimensions: 47.7 x 47.7 x 11.1 mm
- Screen: 1.43 inches
- Call BT: Yes
- Battery Capacity: 270 mAh
- Standby Time: Approx. 35 days
- Usage Time: Approx. 5 - 7 days
- Features: Clock, Weather, Multi-language support, Notifications, Alarms, Sedentary reminder, Drink water reminder, Physiological cycle reminder, Multi-sports modes, Steps, Distance, Calories, Heart rate monitor, Blood oxygen, Blood pressure, Sleep monitor, Breathe exercise, Stopwatch, Timer, Brightness adjustment, Quick view, Music control, Remote camera, DND mode, Theater mode, Find watch.
- Compatibility: Android 4.4 and above, iOS 9.0 and above.
- Water Resistance: Not waterproof.
- Bluetooth Frequency Band: 2.4 GHz
- Maximum Emitted RF Power: < 100 mW
Customer Service
Support available in English, Spanish, and Portuguese.
Contact: +34 91 713 94 98
Email: sac@innovacelular.com
Working Hours: Mon-Thu 08:00-14:00 & 15:30-17:30, Fri 09:00-14:00.
Declaration of Conformity
INNOVA CELLULAR declares that the SMART WATCH F90 (SW/90 (D17)) complies with essential requirements and other applicable provisions of Directives 2014/53/UE (RED) and RoHS 2011/65/EU.
Full declaration available at: https://www.innovacelular.com/descargas/declaracion/declaracion_sw-90.pdf
Guarantee
The SMART WATCH F90 (SW/90 (D17)) has a 3-year warranty from the date of purchase.
Battery Wear: Battery capacity naturally degrades over time due to usage and charging cycles. Loss of autonomy is considered normal wear and tear (e.g., 10% loss after 6 months, 20-30% after 15 months, 45% after 24 months). Battery issues not conforming to this wear pattern will be inspected by technical service.
Wear parts like straps are not covered by warranty for deterioration due to use.
Important Safety Information
- Handle the smartwatch with care. It contains sensitive electronic components and batteries. Avoid dropping, burning, puncturing, crushing, or disassembling the device.
- Do not expose to excessive heat, liquids, or high-pressure environments.
- Do not use if the device is damaged.
- Batteries: Do not attempt to replace the battery yourself.
- Charging: Use only the provided charging cable and a certified power adapter that meets safety standards. Using damaged or wet cables/chargers may cause fire, electric shock, or damage.
- Heat Exposure: Avoid prolonged skin contact with the device, power adapter, or charging cable when connected to power, as this may cause discomfort or injury.
- Choking Hazard: Keep the smartwatch and small parts away from children.
- Medical Device Interference: The smartwatch emits electromagnetic fields that may interfere with pacemakers, defibrillators, or other medical devices. Maintain a safe distance and consult your doctor and the medical device manufacturer. Stop use if interference is suspected.
- Skin Irritations: Clean the smartwatch regularly with a soft, lint-free cloth. If irritation occurs, discontinue use and consult a doctor.
- Electrostatic Discharges: In dry environments, static discharge may occur. Minimize risk by avoiding extremely dry conditions or touching a grounded metal object before wearing the watch.
- Connector Discoloration: Discoloration of the connector and bottom of the watch after continued use is normal due to dirt, debris, and moisture.
Box Contents
- Smart Watch
- Charging cable (Charging adapter not included)
- User manual