MERACH USER MANUAL

MERACH EXERCISE BIKE

MODEL: MR-S36

Questions or Concerns?

Please read all details before use, and keep this user manual for future reference.

support.eu@merach.com

Phone: 44-1315070255 (Mon-Fri 10am-7pm PST UK/DE/FR/ES/IT/NL)

Who We Are

Our customers aren't just important; their health, fitness, and pure enjoyment for live is at the core of everything we do at MERACH. From innovative fitness research and cutting-edge product development, to our exceptional purchasing & after-sales service, we are our customers' life-long partner in crafting a better fitness future.

Through quality fat-burning & muscle-building fitness equipment such as our quality rowing machines and exercise bikes, plus our innovative MERACH APP, and digital courses, we give the opportunity and support to all to pursue their health and fitness goals and discover a new way of healthy living.

Welcome to MERACH

Contents

Safety Instructions

Please keep this manual in a safe place for future reference.

Care & Maintenance

⚠️ IMPORTANT! Before starting any training, please consult your physician, especially for those who are over 35 years old or with pre-existing health conditions. Please read all instructions before using the machine.

Declarations and Disposal

CE Marking: This symbol stands for "Conformité Européene", which means "Conformity with EU directives". With the CE-marking the manufacturer confirms that this product complies with applicable European directives and regulations.

UKCA Marking: This symbol stands for "UK Conformity Assessed", which means "Conformity with British Standards 11". With the UKCA-marking the manufacturer confirms that this product complies with applicable British Standards.

SIMPLIFIED EU DECLARATION OF CONFORMITY

NOTES ON DISPOSAL

Manufactured by: Zhejiang Yulu Electronic Technology Co.,Ltd., Room 805, 8th Floor, Xianfeng Technology Building, 298 Weiye Road, Binjiang District, Hangzhou, Zhejiang Province, China (yulu_mrk@merach.com)

Imported by: HANGZHOU JINGGE E-COMMERCE LTD, Room 1205, Xianfeng Technology Building, 298 Weiye Road, Puyan Subdistrict, Binjiang District, Hangzhou, Zhejiang Province, China (jingge_mrk@163.com)

Specifications

NameMERACH Exercise Bike
ModelMR-S36
Resistance16 Level
Weight Capacity330lbs/150kg
Product Dimensions55*19.3*58.2inch/1400*490*1478mm
Net weight75lbs/34kg
Radio Frequency2.4GHz
Radio Frequency Band2402-2480MHz
Maximum RF Power5.4dBm

Parts List

Please make sure all parts and accessories are complete.

Parts Tool List

Step 1

Tools: #D #6 Allen Key. Parts: #28 Hexagon Socket Head Screws M10*16 x4, #29 Arc Washers $10 x4.

Step 2

Tools: #B #17-#19 Open Wrench x1, #A #13-#15 Open Wrench x1. Parts: None specified.

Step 3

Tools: None specified. Parts: #30 L-shape Pop Pin Knob x1.

Step 4

Tools: #D #6 Allen Key x1. Parts: #13 Cross Screws x2.

Step 5

Tools: None specified. Parts: #30 L-shape Pop Pin Knob x1.

Step 6

Tools: #D #6 Allen Key d x1. Parts: #17 Hexagonal Screws x4, #18 Gaskets x4.

Step 7

Tools: #D #6 Allen key 1PC. Parts: Socket Screws 4PCS.

Step 8

Tools: #C #5 Allen Key x1. Parts: #17 Hexagon Socket Screws x2, #18 Flat Washer x2.

Step 10

Tools: #C #5 Allen Key x1. Parts: #21 Hexagon Socket Screws X2.

Installation Guide

Step 1: Install Front and Rear Foot Tube

Take out the D tool, 4PCS Hexagon Socket Head Screws (28) and 4PCS Arc Washers (29) from the tool kit. Pass the Hexagon Socket Head Screws (28) through the Arc Washers (29) to fix the Front Foot tube (7) to the frame. Fix the Rear Foot tube (6) in the same way.

NOTE: The bottom Foot pad of the Foot Tube(6) &(7) can be adjusted to keep the balance of the bike.

[Diagram Description: The main frame is shown with the front foot tube (7) and rear foot tube (6) being attached using hexagon socket head screws (28) and arc washers (29), secured with Allen key (D). The foot pads on the tubes can be adjusted for stability.]

Step 2: Install the Pedals

A. Use tool B to remove the Left Hexagonal Nut (11) on the Left Pedal (10) and set aside. NOTE: The direction of removing the screw is always in the direction of the Pedal.

B. Then align the Left Pedal (10) with the left crank hole and install it vertically. Gently turn it 3 times in the direction shown in the figure (note the direction of the flywheel), and then use tool A to tighten the pedal.

C. Finally, use tool B to install the left hexagonal nut (11) removed from the pedal back on the pedal and tighten it. NOTE: The direction of tightening the hexagonal nut is always opposite to the direction of the pedal foot cover.

D. Install the Right Pedal (8) in the same way. NOTE: The direction of tightening the pedal is always towards the direction of the flywheel.

[Diagram Description: The exercise bike frame is shown with the left pedal (10) and right pedal (8) being attached to the crank arms. Arrows indicate the "Loosen" direction for removal. Tools A and B (open wrenches) are shown for tightening/loosening nuts (11).]

Step 3: Install the Seat Post

A. Take out the seat cushion up and down Seat Post (2) and set it aside for use. Take out the Knob (30) from the inner package. As shown in the figure, install the Knob (30) to the corresponding frame hole and turn it 3 times to fix it on the frame.

B. Pull the Knob (30) outward and insert the seat cushion up and down Seat Post (2) into the frame at a suitable height. You will hear a click, indicating that the knob is correctly inserted into the hole. Then tighten the knob.

[Diagram Description: The seat post (2) is shown being inserted into the frame, secured by a pop pin knob (30).]

Step 4: Install the Seat Assembly

A. Place the Seat Assembly (4) on the seat upper and lower Seat Post (2), and then use the carriage screw (14) to pass through the Seat Assembly (4) and the seat upper and lower Seat Post (2), Washer (15) in sequence, and then use the locking Knob (16) to lock it.

B. Align the Dumbbell Rack (12) with the seat upper and lower Seat Post (2) and lock it with 2PCS Cross Screws (13), lock it with tool D.

[Diagram Description: The seat assembly (4) is attached to the seat post (2) using carriage screws (14), washers (15), and a locking knob (16). The dumbbell rack (12) is attached to the seat post using cross screws (13) and secured with Allen key (D).]

Step 5: Install the Handlebar Post

A. First, untie the wire fixed on the main frame, wrap the wire at the bottom of the armrest up and down Handlebar Post (3) to fix the wire, pull the wire at the top of the armrest up and down Handlebar Post (3) to pull the wire to the top. At the same time, insert the armrest up and down Handlebar Post (3) downward into the frame, adjust the appropriate position, and then lock it with the Pull Pin Knob (30).

[Diagram Description: The handlebar post (3) is shown being inserted into the frame, with wires being routed and secured by a pop pin knob (30).]

Step 6: Install the Handlebar

A. Pull the wire bundled with the wire through the Handlebar (5) fixing plate step by step as shown in the figure and align the hole of the Handlebar (5) with the hole of the fixing plate at the top of the handrail upper and lower adjustment tube. Use the Hexagonal Wrench D, 4PCS Hexagonal Screws (17) and Gaskets (18) to fix it.

[Diagram Description: The handlebar (5) is attached to the handlebar post assembly using hexagonal screws (17) and gaskets (18), secured with Allen key (D).]

Step 7: Install the Display

A. Take out the Display Support Tube (22) from the package.

B. Use tool D to remove the four screws on the back of the Display (26) for later use.

C. Align the holes of the Display (26) with the holes on the Display Fixing Plate (31) and fix them with the screws removed previously. Be careful to tighten them appropriately to avoid damage to the color screen caused by over-tightening. Connect the wires coming out of the Display (26) with the wires coming out of the oval hole of the Display Support Tube (22).

[Diagram Description: The display (26) is mounted onto the display support tube (22) via a fixing plate (31), using screws. Cables are shown connecting from the display to the support tube.]

Step 8: Install the Display Support Tube

As figure shows, align the holes of the Display Support Tube (22) with the holes on the handlebar plate. And then use tool C to pass through the Hexagon Socket Screw(17) and Flat Washer (18) in turn to secure the screen support tube to handlebar as shown in the figure.

[Diagram Description: The display support tube (22) is attached to the handlebar assembly using hexagon socket screws (17) and flat washers (18), secured with Allen key (C).]

Step 9: Connect the cables

A. Connect the red cable connector coming from the left end of the Display Support Tube (22) with the red cable connector of Decoration Cover (27).

B. Connect the white connector of the cable coming from the top of the Handlebar Post(3) with the white connector of Decoration Cover (27).

[Diagram Description: Red and white cable connectors are shown being plugged into the decoration cover (27) from the display support tube (22) and handlebar post (3) respectively.]

Step 10: Install the Bottle Holder

As shown in the figure, align the hole of the Bottle Holder (20) with the hole below the Display Support Tube (22). Then tighten it with tool C and 2PCS screws (25). Please make sure to tighten it in the correct direction as shown in the figure.

NOTE: After installation, please check all mounting screws and make sure they are tightened.

[Diagram Description: The bottle holder (20) is attached to the display support tube (22) using screws (25) and secured with Allen key (C).]

Product Usage Instructions

Adjustment method of cushion

Up and down adjustment method

Turn the cushion column knob with one hand, loosen it slightly and pull outward. Grab the cushion with other hand, and pull it up (or down). Slightly move the saddle column up and down after adjusting to the desired position, loosen the spring to restore it to its original position (the knob is already in the hold of the cushion column when you hear a "clicking" sound) and then retighten the knob.

Front and rear adjustment method

Loosen the knob at the bottom of the saddle and slide the saddle back and forth. Tighten the knob after adjusting to the desired position.

Adjustment of handrail height

1. You can adjust the handrail height according to your height.

2. If the handle lever can not be moved up and down smoothly, you can apply the lubricating oil. Please note that your hands may get dirty if you touch them directly.

Note: When adjusting, do not exceed the "STOP" mark at the minimum insertion depth.

Adjustment of foot pad

In order to achieve a smooth and comfortable ride, you must ensure that the spinning bike is stable and safe. If you find that the spinning bike is unstable during use, you should adjust the adjustment foot pads on the front and rear leg tubes (as shown below) until the spinning bike and the bottom surface reach a stable state.

[Diagram Description: Illustration showing the adjustment of foot pads at the base of the bike's front and rear tubes to ensure stability.]

Emergency stop and use method of brakes

1. About emergency stop

The flywheel and the pedal of the dynamic bicycle belong to the linkage state. If the flywheel does not stop rotating, the pedals will not stop rotating. It is dangerous to leave the pedals while the pedals are rotating or to take your foot off the pedals immediately.

If you need to stop the pedals in an emergency, please press the brake knob downward until the motorized bike stops.

[Diagram Description: Illustration of the exercise bike with a red circle highlighting the brake knob, and text indicating "Press to stop".]

Machine handling instructions

1. When moving the product, hold the front of the handle and push it down so that the moving wheels of the forefoot tube completely touch the ground.

2. For women and the elderly, it is easier to hold the front leg tube with your feet and press down on the front of the steering wheel. After lifting up, the movement becomes simple. The method is the same when putting it down, first fix the front leg tube with your feet before putting it down.

HD Display Instructions

Power On

Please use the supplied adapter to connect to the HD Display before inserting the adapter into a suitable power outlet.

The power on HD Display interface is as follows:

[Image Description: Screenshot of the HD display showing workout metrics: Duration (min), Distance (km), Calories (Kcal), Speed (km/h), Frequency (rpm), and Resistance. Values are shown as 0.00 or 0. The display also shows SSID: AnyCast5G 28580598 and the MERACH logo.]

Interface Instructions

  1. Serial Port Interface: 12V power supply, ground, TX, RX. Connect to the Exercise Machine serial port interface for communication and data transmission.
  2. Type-C Interface: Can be used for wired screen projection or for upgrading the main chip firmware.
  3. 3.5mm Interface: Earphone audio Output.
  4. [Image Description: Rear view of the HD display showing three labeled ports: 1 (Serial Port), 2 (Type-C), and 3 (3.5mm Interface).]

    Buttons Functions Instructions

    • (V+ Button):
      1. Click the V+ button to call out the volume adjustment menu: Click the V+ button to increase the volume, and click the V- button to decrease the volume.
      2. Long press the V+ button to switch to the Mirror Guide.
    • (V- Button): Click the V- button to call out the screen brightness adjustment menu: Click the V+ button to brighten the screen, and click the V- button to dim the screen brightness.
    • (Power Button):
      1. Long press the [power-button] button to TURN ON/OFF the device.
      2. In the projection mode, click the power button to TURN OFF the menu bar.

    [Image Description: Close-up of the side of the HD display showing the V+ Button, V- Button, and Power Button.]

    [Image Description: Screenshot of the display showing "Peer to Peer Mirroring Mode". Instructions include "Find screen mirroring." and "Select SSID to begin mirroring.". The SSID "AnyCast5G 28580598" is displayed.]

    Wireless Projection Mode Operation Guide

    1. Connect the adapter to Turn On the display.

    2. When the SSID Code appears in the upper of the display, open Screen Mirroring on your phone and search for the devices that can be mirroring. As shown in Figure 1.

    3. Select the same SSID code as the display and connect. As shown in Figure 2.

    Note: If it is the first time to connect an iPhone, you need to enter the four-digit password in the upper right corner of the display screen, and then wait for the screen to be projected. As shown in Figures 3 and 4.

    [Image Description: Figure 1 shows the display with workout metrics and SSID. Figure 2 shows a phone screen attempting to connect to the display's SSID. Figure 3 shows the display with a "Pin Code 3610" prompt. Figure 4 shows a phone screen with a similar prompt.]

    Wired Projection Mode Operation Guide

    1. Prepare a TYPE-C data cable (not attached) with data transmission.

    Note: The data cable must support data transmission with a maximum bandwidth of 40Gbps and video expansion functions.

    [Image Description: A black USB Type-C to USB Type-C data cable.]

    2. Connect one end of the data cable to the mobile phone/tablet interface and the other end to the TYPE-C interface of the display.

    Note: If the power supply capacity of the data cable projection device is weak, it is necessary to use a 12V=3A power supply on the serial port interface for power supply.

    [Image Description: Rear view of the display showing the Type-C port highlighted, with a data cable connected.]

    3. After devices are connected as shown in Figure.

    [Image Description: A tablet is shown connected to the display via a USB-C cable, mirroring its screen.]

    CONNECTOR TYPE: USB C to USB C with Power Delivery.

    NOTE: Please accept our apology for the Wired Projection Mode currently is not compatible with devices under iPhone 15, we recommend that operating it with the Wireless Projection Mode.

    Display Mirroring Supported Devices

    BrandWireless projection supported devicesWired projection supported devices
    SamsungJ7 Prime(SM-G610F), Samsung S21, Samsung A80, Samsung S6(SM-G9200)GalaxyS23,S8,S8+,S9+,S10,S10+,S10E,S20,S20+,S20Ultra, Note8, Note9, Note10, Note10+GalaxyS23,SamsugS21,S8,S8+,S9+,S10,S10+,S10E,S20,S20+,S20Ultra, Note8, Note9,Note10,Note10+
    iPhonephone8, iphone9, iphone10,iphone11, iphone12, iphone13,iphone14,iphone15, iphone16iphone15,iphone16
    HUAWEInova 3i, MAIMANG 7, Honor 8X, Honor 20,P40 Pro, Mate40 Pro, Mate10, Mate10Pro, Mate20,Mate20Pro, Mate20X, MateRs,Mate20Rs, Mate30, P20, P20Pro, P20 Pro,P20RS,P30,P30Pro, Huawei Note10,HuaweiV20, Mate50 Pro, Mate60 ProMate10, Mate10Pro,Mate20, Mate20Pro, Mate20X,MateRS, Mate20Rs, Mate30,P20,P20Pro, P20RS.P30,P30Pro, P40, HuaweiNote10,HuaweiV20, Mate50Pro, Mate60 Pro
    OPPOR9tm, r15, Find X,Reno7 5G,Find X2 ProR17Pro
    LGG5,G7,G8XG5,G7
    XIAOMIxiaomi10, xiaomi11,xiaomi12,xiaomi13, xiaomi14,xiaomi15\

    NOTE: Since different brands of mobile phones use different wireless screen projection technologies, please confirm whether the devices not included in the list support the same functions.

App Setup Instruction

Download and use of MERACH

1. To download the MERACH app, scan the QR code or search "MERACH" in the Apple App Store® or Google Play Store.

[Image Description: QR code labeled "MERACH APP Download" and "GET IT ON Google Play" and "Available on the App Store" buttons.]

2. Open the MERACH app. Log In or Sign Up.

3. Follow the in-app instructions to set up your device.

Download and use of KINOMAP

[Image Description: QR code labeled "App Store" and QR code labeled "Google Play".]

1. To download the Kinomap app, scan the QR code or search "Kinomap" in the Apple App Store® or Google Play Store.

2. Open the Kinomap app. Log In or Sign Up.

3. Select the corresponding fitness equipment

4. Turn on Bluetooth, and choose Merach.

5. Select "Exercise bike", and find your "MRK-S36C-XXXX".

6. Start training and explore different workout methods.

Warm-up

Do stretches before exercising. Warm muscles are easier to stretch, so start with a 5-10 minute warm-up, then do some stretches shown below - 5 times, 10 seconds or more per leg. Do it again after the workout.

  1. Stretch down: Bend your knees slightly, slowly bend your body forward, relax your back and shoulders, and try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat 3 times (see Figure 1). [Illustration of a person bending forward from the waist.]
  2. Seated hamstring stretch: Sit with one leg straight. Bring the other leg in so that it is snug on the inside of the straightened leg. Try to touch your feet with your hand's toe. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Figure 2). [Illustration of a person sitting with one leg extended and the other bent, reaching towards the extended foot.]
  3. Calf and Achilles tendon stretch: Stand with both hands against the wall or a tree, put one foot behind another. Keep the back leg straight and your heel on the ground, lean toward a wall or a tree. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Figure 3). [Illustration of a person leaning against a wall with one leg back, heel on the ground.]
  4. Quadriceps stretch: Reach back with your right hand, grab your right foot and slowly pull it toward your hips until you feel the muscles in the front of your thigh tense. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Figure4). [Illustration of a person standing and pulling their heel towards their hip to stretch the quadriceps.]
  5. Sartorius (inner thigh muscle) stretch: Sit with your feet facing each other and your knees facing out. Grab your feet with both hands and pull toward your groin. Hold for 10-15 seconds, then relax. Repeat 3 times(see Figure5). [Illustration of a person sitting with soles of feet together and knees bent outwards, holding their feet.]

Warranty Information

Terms & Policy

Product Name: MERACH Exercise Bike

Model: MR-S36

Default Warranty Period: 12 Months

For your own reference, we strongly recommend that you record your order number and date of purchase.

Date of Purchase: [Blank Field]

Serial Number: [Blank Field]

The MERACH products are premium in material, craftsmanship, and service. MERACH 1-year limited warranty is effective from the date of purchase.

MERACH will replace defective products based on eligibility. Refunds are available to the original purchasers of our products within the first 30 days of purchase. This warranty extends only to personal use, doesn't apply to the commercial, rental, or any other uses for which the product is not intended for. There are no warranties other than the warranties expressly set forth with each product.

This warranty is non-transferable. MERACH is not responsible for any damages, losses or inconveniences caused by equipment's failure, user's negligence, user's abuse, or improper operation that does not follow the included user manual.

This warranty does not apply to the following situations:

MERACH and its subsidiaries are only responsible for damages caused by the intended use or as instructed in the user manual. Some states do not allow this exclusion or limitation of incidental or consequential losses, so the above disclaimer may not apply to you. This warranty gives you specific legal rights and you may also have other rights, which may vary from state to state.

All expressed and implied warranties, including the warranty of merchantability, are limited to the period of the limited warranty.

Our Social Media

Support Email

EU: info.eu@merachfit.com

UK: info.uk@merachfit.com

Our Website

EU: merachfit.eu

UK: uk.merachfit.com

Models: MR-S36 Magnetic Exercise Bike, MR-S36, Magnetic Exercise Bike, Exercise Bike, Bike

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