1. Introduction
This manual provides essential information for the safe and effective use of your Nordictrack NTIVEL74014 ELLIPTICAL E 5.0. Please read all instructions carefully before assembly and operation. Retain this manual for future reference.

Figure 1: The Nordictrack NTIVEL74014 ELLIPTICAL E 5.0. This image displays the full elliptical machine from a side angle, highlighting its compact design and main components.
2. Important Safety Information
To reduce the risk of serious injury, read the following important precautions before using the elliptical.
- Consult a physician before beginning any exercise program.
- Keep children and pets away from the elliptical at all times.
- Place the elliptical on a level surface with at least 0.6 m (2 ft.) of clearance around it.
- Inspect the elliptical for loose or worn parts before each use. Do not use if damaged.
- Wear appropriate exercise clothing and athletic shoes.
- The maximum user weight for this elliptical is 115 kg (253 lbs).
3. Setup and Assembly
The Nordictrack NTIVEL74014 ELLIPTICAL E 5.0 requires assembly. It is recommended to have two people for assembly, though it can be done by one person with proper tools and care. Assembly typically takes approximately 2 hours.
3.1 Unpacking
Carefully remove all components from the packaging. Place all parts on a clear, open area. Ensure all parts listed in the assembly guide (not included in this manual) are present before proceeding.
3.2 Assembly Considerations
- Use solid tools for assembly. Some bolts may require careful handling.
- Apply grease to moving parts as indicated in the assembly instructions to ensure smooth operation and prevent wear.
- Ensure all connections are secure before use.
3.3 Placement
Place the elliptical on a stable, level surface. Ensure adequate space around the machine for safe operation and maintenance. The elliptical is designed to be space-saving, allowing for easier storage when not in use.






