Introduction
Welcome to the Zeblaze Stratos 3 PRO GPS Smart Watch user manual. This guide provides detailed instructions on how to set up, operate, and maintain your new smartwatch. Please read this manual carefully before use and keep it for future reference.
The Zeblaze Stratos 3 PRO is designed for an active outdoor lifestyle, featuring a tough and solid build, advanced GPS capabilities, and comprehensive health monitoring. Elevate your game with personalized training guidance and industry-leading GPS accuracy.
Video: Zeblaze Stratos 3 PRO Product Overview, highlighting key features like the bio-health sensor, AMOLED touchscreen, and route navigation.
Package Contents
The Zeblaze Stratos 3 PRO package includes the following items:
- Smartwatch x1
- Liquid Silicone Strap x1
- Magnetic Charging Base x1
- Instruction Manual x1
Image: Contents of the Zeblaze Stratos 3 PRO retail box.
Setup Guide
1. Charging Your Smartwatch
Before first use, fully charge your Zeblaze Stratos 3 PRO. Connect the magnetic charging base to a USB power source and attach the watch to the base. Ensure the charging pins align correctly. Only use the provided magnetic charging base and a compatible power adapter.
2. Wearing the Watch
For accurate health monitoring and comfortable daily use, wear the watch firmly on your wrist, about one finger's width from your wrist bone. Ensure the sensor on the back of the watch is in contact with your skin.
3. Strap Installation and Removal
The watch features a standard 22mm quick-release watch band. To install or remove the strap, locate the quick-release pin on the underside of the strap. Slide the pin to detach or attach the strap to the watch lugs.
4. Connecting to the Zeblaze Fit App
To unlock the full potential of your smartwatch, download and install the "Zeblaze Fit" app on your smartphone. The app is compatible with Android 4.4 or iOS 12 and above.
- Scan the QR code below or search for "Zeblaze Fit" in your phone's app store (Google Play Store for Android, Apple App Store for iOS).
- Install the app and follow the on-screen instructions to create an account or log in.
- Open the app and follow the prompts to pair your Zeblaze Stratos 3 PRO with your phone via Bluetooth.
Image: Zeblaze Fit App download instructions and QR codes.
Operating Instructions
Display and Navigation
The Zeblaze Stratos 3 PRO features a 1.43-inch Ultra HD AMOLED touchscreen with 466*466 pixels resolution and up to 1000 nit brightness. Navigate through menus and functions by swiping and tapping on the screen. The watch also has physical buttons for quick access to features.
Image: Clear and easy-to-read HD AMOLED display details.
GPS and Route Tracking
The watch has built-in GPS supporting GPS, GLONASS, Galileo, and BDS satellite navigation systems for accurate outdoor tracking. You can import routes and get real-time navigation during your activities.
Image: Built-in GPS and route tracking feature.
Health Monitoring (24/7)
The advanced bio-health optical data sensor provides continuous monitoring of various health metrics:
- Heart Rate Monitor: Tracks your heart rate throughout the day.
- Blood Oxygen Monitor (SpO2): Measures your blood oxygen saturation levels.
- Sleep Monitor: Analyzes your sleep patterns and quality.
- Stress Monitor: Helps you manage stress levels.
- Female Cycle Tracking: Provides predictions for upcoming menstrual and fertile periods.
Image: Overview of 24/7 easy health management features.
Image: Stress level monitoring and female cycle tracking.
Sports Modes and Activity Tracking
With over 100 built-in sports modes, the watch can track a wide range of activities, including outdoor running, walking, treadmill, cycling, hiking, yoga, and more. It records metrics such as steps, distance, calories burned, pace, and speed.
Image: Review and share your workout data screen.
Image: A selection of sports modes for tracking various activities.
Smart Features and Notifications
When connected to your phone via Bluetooth, the watch acts as your personal assistant:
- Bluetooth Phone Calls: Answer or dial calls directly from your wrist.
- Message & App Notifications: Receive SMS, call, and app notifications.
- Music Control: Control music playback on your phone.
- Camera Control: Remotely control your phone's camera.
- Other Useful Features: Sedentary reminders, Do Not Disturb mode, To-Do lists, weather forecasts, alarms, and stopwatches.
Image: Latest interactive experience showing various notifications.
Customization
Personalize your watch with over 100 stylish watch faces, many of which support always-on displays. You can also upload your own photos to use as watch faces.
Image: Vibrant watch faces and always-on displays.
Maintenance
Water Resistance
The Zeblaze Stratos 3 PRO is rated as "Life Waterproof". This means it is resistant to splashes, rain, and accidental immersion in shallow water. It is not recommended for swimming, diving, or high-pressure water activities.
Cleaning and Care
- Wipe the watch and strap regularly with a soft, damp cloth to remove sweat, dirt, and debris.
- Avoid using harsh chemicals or abrasive materials, as these can damage the watch's finish.
- Ensure the charging contacts are clean and dry before charging to prevent corrosion.
Battery Care
To maintain optimal battery health and prevent power loss, it is recommended to charge the watch at least once a month, even if not in regular use.
Troubleshooting
- Watch not turning on: Ensure the watch is fully charged. Connect it to the charging base for at least 30 minutes.
- Cannot pair with phone:
- Ensure Bluetooth is enabled on your phone and the watch.
- Make sure the watch is within range of your phone.
- Restart both your phone and the watch.
- Try unpairing and re-pairing the device through the Zeblaze Fit app.
- Inaccurate health data: Ensure the watch is worn snugly on your wrist and the sensor is clean. Avoid excessive movement during measurements.
- GPS not locking: Ensure you are in an open outdoor area with a clear view of the sky. Allow a few minutes for the watch to acquire a GPS signal.
Specifications
| Feature | Specification |
|---|---|
| Dimensions | Width: 46.3 mm, Height: 46.3 mm, Thickness: 14.8 mm |
| Weight | Total weight without wristband: 37 g |
| Display Type | AMOLED |
| Display Size | 1.43'' Display, Corning® Gorilla® Glass |
| Display Resolution | 466*466 pixels, 391 PPI, Up to 1000 nit Brightness |
| Touch Screen | Yes |
| Case Material | Zinc Metal Bezel, Drilling Carbon Coating |
| Button Material | Aluminum Metal |
| Buckle Material | Stainless Steel |
| Wristband Material | Durable and comfortable silicone strap |
| Wristband Width | 22 mm, Compatible with standard 20 mm quick release watch bands |
| Wrist Circumference | 130-235 mm |
| Sensors | Integrated GPS/GLONASS/GALILEO/BEIDOU, Support Compass, Wrist Heart Rate Monitor, Pulse Ox Blood Oxygen Saturation Monitor, Proximity sensor, Accelerometer |
| Bluetooth Version | BLE 5.3 |
| Smartphone Compatibility | Android 4.4 or iOS 12 and above |
| Operation Temperature | Min: -40 °C, Max: 45 °C |
| Battery Capacity | 400 mAh (Li-Pol) |
| Typical Usage Modes Battery Life | Up to 45 days |
| Heavy Usage Modes Battery Life | Up to 18 days |
| Training Time with Full GPS & HR Enabled | Up to 84 hours |
| Charging Time | 1.5 hours |
| Waterproof Grade | Life Waterproof |
| Certification | CE, FCC, RoHS |
| Languages Supported | English, Russian, Spanish, Polish, Portuguese, Turkish, Italian, French, German |
Table: Technical specifications of the Zeblaze Stratos 3 PRO.
User Tips
- Third-Party App Integration: While the Zeblaze Fit app is comprehensive, some users may wish to integrate with other fitness platforms like Strava. Check the Zeblaze Fit app settings for any available third-party integrations or export options for your workout data.
- Water Usage: Although rated "Life Waterproof," avoid prolonged submersion or high-velocity water exposure (e.g., showering with hot water, swimming in the sea) to ensure the longevity of your device.
- GPS Accuracy: For best GPS performance, ensure the watch has a clear view of the sky and allow it a moment to acquire satellites before starting your activity.
Warranty and Support
The Zeblaze Stratos 3 PRO comes with a 1-year warranty from the date of purchase, covering manufacturing defects. For technical support, warranty claims, or any other inquiries, please contact Zeblaze customer service at Service@zeblaze.com.
For the full user manual in PDF format, please refer to the official documentation available here.
Manufacturer: ShenZhen Zeblaze Smart Company Limited
Address: Room 210, Yuan Xiong Building, Tongxing Road 26, Ban tian Street Longgang District, Shenzhen, China
