Lifespan V-Cycle Smart Exercise Bike with NeoWatt
USER MANUAL
Read all instructions carefully before using this product. Retain this owner’s manual for future reference.
IMPORTANT: All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other moving parts. Failure to do so may cause damage to your threads and void your warranty.
NOTE: Product may vary slightly from the item pictured due to model upgrades. This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
I. IMPORTANT SAFETY INSTRUCTIONS
WARNING: Read all instructions before using this machine.
It is important your machine receives regular maintenance to prolong its useful life. Failing to regularly maintain your machine may void your warranty.
Please keep this manual with you at all times.
- The bike is for home use only.
- Please correctly connect the power adapter before use.
- To avoid injury, warm up before using the bike.
- Incorrect or excessive training can result in serious injury.
- To avoid accidents, keep the bike out of the reach of children and pets.
- To avoid getting hurt, keep your hands away from any moving parts of the bike.
- Use only original parts from the manufacturer. Changes or modifications to this unit voids the warranty.
- In case of malfunction, stop using the bike immediately.
- Make sure to secure your feet with the pedal straps while using the bike.
- The bike should be placed on a solid, level and horizontal surface.
- Allow a clearance of 60cm on each side of the bike.
- Perform regular maintenance for optimal performance and longevity. To ensure safety, the bike must be checked for wear and damage on a regular basis.
- Children under the age of 14, persons with reduced physical, sensory or mental capabilities, as well as persons with a lack of knowledge must be given supervision or instruction before using the bike. DO NOT allow children to perform maintenance without supervision or to play with the bike.
- This adapter has passed CQC certification and can be used with this bike only. Do not use it with any other products. In case of any damage, please consult the manufacturer or an authorized agency for replacement.
II. DAILY STORAGE AND MAINTENANCE
- This bike is for indoor home use only. Do not store the bike outdoors, near water, or at high humidity levels.
- Please store in a place with shade and shelter to avoid any damage to the surface.
- Inspect regularly all screws or parts that need fastening.
- Inspect bike seat regularly. Tighten the nuts whenever they get loose. Inspect the cranks and pedals regularly. Tighten them if necessary.
- Clean the bike regularly.
SPECIFICATION
| Attribute | Details |
|---|---|
| Product name | AI-POWERED EXERCISE BIKE |
| Model | MG-C05 |
| Color | Gray |
| Display | Nixie tube |
| Wireless connection | Bluetooth |
| Equipment type | Crank training |
| Resistance type | Speed independent |
| Drive | Belt drive |
| Adapter Input | AC 100-240V, 50-60Hz |
| Adapter Output | DC 24V, 2A |
| Rated voltage | DC 24V |
| Max weight | 120kg |
| Height range | 150-190cm |
| Equipment class | HB |
| Dimension | 1020 x 510 x 1250 mm |
| Net weight | 35kg |
III. EXPLODED DIAGRAM
The bike components are identified by part numbers:
- Part No. 1: Console
- Part No. 2: Pad holder
- Part No. 3: Handlebar
- Part No. 4: USB port
- Part No. 5: Console post
- Part No. 6: Handlebar holder
- Part No. 7: Pedal
- Part No. 8: Crank
- Part No. 9: Front stabilizer
- Part No. 10: Transport wheels
- Part No. 11: Leveling feet
- Part No. 12: Rear stabilizer
- Part No. 13: Power port
- Part No. 14: Power Switch
- Part No. 15: Seatpost holder
- Part No. 16: Seatpost
- Part No. 17: Seat adjuster
- Part No. 18: Saddle
Tools Included:
- 5mm socket head wrench x 1
- 15mm Allen wrench x 1
- M6 screws x 4
- M10 screws x 4
- Power Adapter x 1
- Bike Stabilisers x 2
- Pedals x 2
- User Manual x 1
IV. ASSEMBLY INSTRUCTIONS
- STEP 1: Stabilizers
Place the front and rear stabilizer as indicated. Manually tighten the FOUR M10 screws. Tighten with a 6mm Allen wrench. - STEP 2: Handlebar Wiring
Connect the cord inside of the handlebars to the cord inside of the bike unit. Pay attention to the direction of the handlebars when connecting. - STEP 3: Mount Handlebars
First, manually spin the FOUR M6 screws with your hands as tight as possible. Then, tighten and lock in the FOUR M6 screws with the 5mm Allen Wrench.
WARNING: Make sure to place the screw shim properly, with the cambered surface clung to the post. - STEP 4: Install Pedal Straps
Feed the left (L) and right (R) Pedal Straps into the matching pedals; notched side facing inwards. - STEP 5: Install Left Pedal
Install the Left Pedal (marked with an L) onto the left crank. First, manually tighten the screw with your hands (turning counter-clockwise). Then, use the 15 mm Open-End Wrench to fully tighten (turning counter-clockwise). - STEP 6: Install Right Pedal
Install the Right Pedal (marked with an R) onto the right crank. First, manually tighten the screw with your hands (turning clockwise). Then, use the 15 mm Open-end Wrench to fully tighten (turning clockwise). - STEP 7: Handlebar Height Adjustment
1. Turn the handlebar holder counter-clockwise to loosen the console post.
2. Adjust the handlebar to a proper height.
3. Turn the handlebar holder clockwise to tighten.
4. Pull the handlebar holder outwards.
5. Turn the handlebar holder to a vertically downward direction. - STEP 8: Seat Adjustment (Height)
1. Turn the Seatpost holder counter-clockwise to loosen the console post.
2. Adjust the seatpost to a proper height.
3. Turn the Seatpost holder clockwise to tighten.
4. Pull the Seatpost holder outwards.
5. Turn the Seatpost holder to a vertically downward direction.
Caution: It is important to keep the Seatpost holder vertically downwards as projecting handles will interfere with your movements. - STEP 9: Seat Adjustment (Maximum Height)
For your safety, make sure to keep the STOP mark inside the frame while adjusting the seat height. - STEP 10: Set the Seat Height
Sit on the saddle and place your heel on the pedal. Make sure the crank arm supporting your foot is pointing down and in line with the seatpost. You are at the correct seat height if your leg is fully extended, straight but without overextending your knee. - STEP 11: Seat Depth Adjustment
Turn the Below Seat Knob counter-clockwise to loosen. Move the seat forward or back. Turn the knob clockwise to tighten. - STEP 12: Bike Stabilization
Rotate each leveling foot until the bike rests firmly on the floor.
V. FUNCTION
POWER SWITCH & POWER PORT
Connect the Power Adapter to the Power Port at the back of the bike above the rear stabilizer. Ensure the bike is connected to the suitable power source, then flip the Power Switch to "-" to power on.
CONSOLE
The Console works by either rotating its metal frame or pressing the knob. Units displayed include: N.m (Newton meter, unit of torque), W (Unit of Power), R/min (Revolutions per minute, unit of frequency).
HOW TO USE THE CONSOLE
DATA DISPLAY AND SWITCH
Slightly touch the bottom middle area of the console panel to change data display.
Bluetooth Connectivity
Bluetooth ON: Turn on the NEXGIM App and search for your bike to connect. When connected, the Bluetooth indicator on the console stays on.
Bluetooth OFF: Touch the bottom middle area of the console to enter the Bluetooth interface. Press and hold the knob to turn it off. When disconnected, you will need to manually reconnect your bike in the App.
Resistance Adjustment
Under resistance mode, rotate the metal frame to adjust resistance.
Control with Knob Press
When using a riding course or immersive road riding on the App, press the knob to pause (indicating lines flash when paused). Press the knob again to resume. Press and hold the knob to end riding (indicating lines remain displayed when ended).
VI. EXERCISE GUIDE
PLEASE NOTE:
Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general.
Exercising is a great way to control your weight, improve your fitness, and reduce the effects of aging and stress. The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs, and how efficiently they deliver oxygen via your blood to your muscles, is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work as hard. It will pump fewer times per minute, reducing wear and tear on your heart. So, the fitter you are, the healthier and greater you will feel.
WARM UP
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Ease into your exercise. After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for maximum performance. Breathe regularly and deeply as you exercise.
COOL DOWN
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and help prevent post-exercise problems.
WORKOUT GUIDELINES
HEART RATE ZONES
A chart shows heart rate zones relative to age. The Y-axis represents heart rate (200, 180, 160, 140, 120, 100, 80 bpm) and the X-axis represents age (20 to 75 years). Key zones indicated are MAXIMUM, TARGET ZONE (around 85%), and a lower zone (around 70%).
This is how your pulse should behave during general fitness exercise. Remember to warm up and cool down for a few minutes.
About the V-CYCLE SMART EXERCISE BIKE
Thank you for choosing the V-CYCLE SMART EXERCISE BIKE. This is an AI-Powered Exercise Bike tailor-made for home use. It features intelligent motor damping, providing two scientific training modes: constant resistance and constant power. The bike utilizes power and cadence sensor technologies to collect real-time training data, and with machine learning and AI algorithms, generates customized workout plans. Lifespan Fitness will also upgrade its mobile APP to enhance the indoor cycling experience.
TROUBLESHOOTING
| Problem | Solution |
|---|---|
| Noise while pedaling | 1. Remove pedals, check pedal axis for smooth turning. Mount pedals back if smooth; consult service if not. 2. Rotate cranks. Tighten crank screws if noise persists. |
| Wobbly Handlebars | Use a 5mm socket head wrench to tighten the four screws on the handlebars. |
| Unstable bike seat | Adjust the seat to your proper height; use a monkey wrench to fasten the nuts on both sides under the seat saddle. |
| Unstable bike | Tighten the four screws on the four leveling feet using a 6mm socket head wrench. |
| No display on console | 1. Re-connect the power adapter. 2. Make sure the power adapter is properly connected to the bike. 3. Make sure the power button is turned to "-" position. |
| Failure with Bluetooth connection | Restart your bike and your phone or pad, then re-connect. |
VIII. WARRANTY
AUSTRALIAN CONSUMER LAW
Many Lifespan Fitness products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au.
WARRANTY AND SUPPORT
Please visit our website to view our full warranty terms and conditions: www.lifespanfitness.com.au/warranty-repairs
For all warranty or support issues, please email us at support@lifespanfitness.com.au. For all warranty or support related enquiries, please lodge a support ticket first by sending us an email.
V-CYCLE APP
This product supports BLE, FTMS, CSCS, CPS and is compatible with HRS sensors that support heart rate monitoring.
Scan the QR code to download the V-CYCLE App.
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