inSPORTline Power Master X Rowing Machine User Manual

Safety Precautions

• Read this manual carefully before first using and retain it for future reference. Be familiar with all warnings on labels. Product may slightly vary from pictures.
• Observe all warnings and precautions including assembly steps. Use it only for intended purpose.
• Assemble and use it only according to this manual to assure your safety. Inform all other users about safe usage.
• Keep it away from children and pets. Do not let children unattended near this device. Only an adult person may assemble and use it.
• Ask your physician for advice before starting any exercise program. This is especially necessary if you suffer from some health problems or if you take some medication that could affect your heart rate, blood pressure or cholesterol level.
• Observe body signals. If you feel some problems (pain, tightness in chest, irregular heartbeat, breathing shortness, dizziness or nausea), stop immediately. Improper exercising can result in serious health problems or in an injury.
• Put it only on a flat, dry and clean surface and keep a safety clearance of at least 0.6 m from other objects for higher safety. Use a protective cover to protect carpet or floor.
• Wear adequate sports clothes and sports shoes. Avoid too loose clothes.
• Do not use it outdoors.
• Check this device for damage or wear before each use. Regularly check all bolts and nuts. They should be well tightened. Re-tighten, if necessary. Never use a damaged or worn device to assure your safety.
• If some sharp edges occur, stop using.
• If you hear some unusual noises coming from this device, stop using.
• No adjustable part should protrude and obstruct user movements. Only one person may use it at a time.
• Pay attention while lifting or transporting it to avoid back injury. Use only proper lifting techniques or ask some other person for help.
• Do not make any improper modification of this product. If necessary, contact authorized service.
• Weight limit: 110 kg
• Category: HC (according to EN957 norm) suitable for home use.
• WARNING! The heart rate frequency monitoring may not be completely accurate (only when available). Overexertion during training can lead to a serious injury or even death. If you start to feel faint, stop the exercise immediately.

Product Description

Illustration of the inSPORTline Power Master X Rowing Machine with numbered parts.

Assembly Tools

Assembly tools required:

• Allen wrench (5 mm)
• Wrench (13 mm)

WARNING: Before using this device, be familiar with all warnings and precautions. Read carefully all instructions on the machine labels.

Hardware Identification Chart

Use this chart to identify fasteners during assembly. Place washers or bolt/screw ends on circles for diameter check. Use the small scale to check length. The length of bolts and screws (except flat heads) is measured from below the head to the end. Flat head bolts/screws are measured from the top of the head to the end. After unpacking, check that all parts are complete and faultless. Ensure you have the required tools.

Diagram showing assembly tools and a hardware identification chart with inch and millimeter scales.

Assembly Steps

STEP 1

Insert the stabilizer support (69) into the stabilizer (4). Align holes and secure with bolts (51) and washer (70). Place the main frame assembly onto the floor. Ensure the key rib in the stabilizer cap (5) aligns with the slot in the rear support (4). Press the stabilizer cap (5) onto the rear support (4). Turn the main frame assembly to the upright position and ensure the stabilizer pad (6) is secured to the stabilizer cap (5).

Diagrams illustrating Step 1 of assembly: attaching the stabilizer support (69) to the stabilizer (4) using bolts (51) and washer (70). It also shows connecting the stabilizer cap (5) to the rear support (4).

STEP 2

Insert the bracket on the front stabilizer (28) into the front support (26). Attach the meter post (31) to the front support (28). Bolt the meter post (31), front support (26), and front stabilizer (28) together with button-head bolts M8x1.25x15 mm (51) and washers M8 (59). Do not tighten any of these bolts until all six are attached. Be careful not to damage the extension wire (39) when assembling the meter post (32).

STEP 3

Connect the extension wire (39) to the sensor wire (40).

STEP 4

Insert the pedal shaft (32) through holes on the meter post (31). Place a pedal spacer (33) and a pedal (34) onto each end of the pedal shaft (32) and slide them toward the meter post (31). Secure the pedals (34) with button-head bolts M8x1.25x15 mm (51) and large washers M8 (36) at both ends of the pedal shaft (32). Use two Allen wrenches to tighten the bolts simultaneously.

STEP 5

Remove the locking knobs (13) from the pivot connector (10).

Diagrams for assembly steps: Step 2 shows attaching the meter post (31) to the front support (26) and front stabilizer (28) using bolts (51) and washers (59). Step 3 illustrates connecting the extension wire (39) to the sensor wire (40). Step 4 details inserting pedal shafts (32), pedal spacers (33), and pedals (34), securing them with bolts (51) and washers (36). Step 5 shows removing locking knobs (13) from the pivot connector (10).

STEP 6

Unfold the handlebars (17, 18) and extension arms (14). Attach the extension arms (14) to the pivot connector (10) using locking knobs (13).

STEP 7

Install one AA battery into the meter (37). Connect the extension wire (39) to the meter (37). Attach the meter (37) to the plate on the meter post (31) using round-head screws M5x0.8x12 mm (49).

STEP 8

Slide the seat assembly (42, 43) onto the center beam (1). Attach the seat stoppers (3) to the back end of the center beam (1) using button-head bolts M8x1.25x25 mm (53). Verify that the other seat stoppers (3) at the front end of the center beam (1) are assembled.

STEP 9

Press the center beam cap (2) into the back end of the center beam (1).

Diagrams for assembly steps: Step 6 shows unfolding handlebars (17, 18) and extension arms (14), attaching them to the pivot connector (10) with locking knobs (13). Step 7 shows installing the battery into the meter (37) and attaching the meter to the meter post (31) with screws (49). Step 8 details sliding the seat assembly (42, 43) onto the center beam (1) and attaching seat stoppers (3) with bolts (53). Step 9 shows pressing the center beam cap (2) into the center beam (1).

Operational Instructions

Using the Fitness Meter

POWER ON: The meter starts after seat movement or button press.

POWER OFF: The meter shuts down automatically after four minutes of inactivity.

MODE: Press to select display functions: SCAN, TIME, TOTAL COUNT, COUNT, CALORIES. Press and hold for two seconds to reset all functions to zero except TOTAL COUNT.

Functions:

• SCAN: Automatically scans TIME, TOTAL COUNT, COUNT, and CALORIES every 6 seconds.
• TIME: Displays elapsed time from 00:01 to 99:59 (minutes: seconds).
• TOTAL COUNT: Displays total accumulated rows from 0 to 9999. Saved when meter is turned off.
• COUNT: Displays total rows from 0 to 9999.
• CALORIES: Displays burned calories from 0 to 9999 Kcal. This is an estimate for the average user and should be used for comparison between workouts.

NOTE: TOTAL COUNT resets after battery removal.

Diagram of the fitness meter showing display functions and the MODE/RESET button.

How to Install and Replace Batteries

1. Open the Battery cover at the back of the meter.
2. The Meter operates with 2x AA batteries (not included). Refer to the illustration for installation.

NOTE: Use the same battery type. Do not mix alkaline with other types. Rechargeable batteries are not recommended. Do not dispose batteries in fire. Dispose of used batteries environmentally friendly according to local laws.

Diagram illustrating the installation of 2x AA batteries.

Operational Instructions

Load Adjustment

The resistance of the shock can be adjusted by turning the adjustment knob at the top of the shock. Settings range from 1 (lowest resistance) to 12 (highest resistance). WARNING: The shock gets HOT after a few minutes of use.

Diagram showing the adjustment knob for load.

Pedal Strap Adjustment

To change the pedal strap (35) position to the upper position in the pedal (34): Thread the pedal strap (35) through the opening from the bottom of the pedal (34), then through the steel ring. Slide the steel ring down against the pedal (34). Thread the pedal strap (35) through the opening on the other side of the pedal (34) from the top. Attach the end of the pedal strap (35) with the hook and loop strap to adjust length.

Diagram showing pedal strap adjustment.

Maintenance

1. Maintain safety and integrity by regularly checking for damaged or worn parts. Pay extra attention to specific parts.
2. Pull on the handlebars (17,18) and verify that the shock (22) provides tension.
3. Clean the roller tracks in the central beam (1) with an absorbent cloth.
4. Verify that all nuts and bolts are present and properly tight. Replace missing nuts and bolts. Tighten loose nuts and bolts.
5. It is the user's responsibility to perform basic maintenance.
6. Worn or damaged components must be immediately replaced. Do not use the Rowing Machine until it is repaired.
7. Use only original components for repair or replacement.
8. Keep the Rowing Machine clean by wiping off after each use.

Storage

1. Store the Rowing Machine in a dry and clean place.
2. Move the machine only by lifting the rear and front stabilizer. Do not use the seat to move the machine, as the seat carriage may pinch your hand or fingers.
3. To avoid damage to the electronics, remove batteries before storing the Rowing Machine for longer than one year.

Folding the Rowing Machine

Follow these steps to fold the Rowing Machine for easy storage:

1. Slide the seat (42) to the front end of the center beam (1). Remove the locking knobs (13) from the pivot connector (10).
2. Swing the left and right handlebars (17,18) backwards. Then fold the extension arms (14) to the front.
3. Lock the handlebars in folded position by screwing the locking knobs (13) onto the pivot connector (10). The Rowing Machine can now be stored.
4. Refer to illustration D. The Rowing Machine can be stood upright.

NOTE: Keep fingers clear of all pinch points when folding and unfolding the Rowing Machine.

Diagrams A, B, C, and D illustrate the process of folding the rowing machine for storage. This involves sliding the seat (42), removing locking knobs (13), folding handlebars (17, 18) and extension arms (14), and securing the folded position with locking knobs (13). Diagram D shows the machine standing upright.

Warm-up and Cool-down

Warm-up Phase

The purpose of warming up is to prepare your body for exercise and minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that increase your heart rate and warm up working muscles, such as brisk walking or jogging.

Stretching

Stretch your muscles after your warm-up and workout. Muscles stretch more easily due to higher temperature, which greatly reduces the risk of injuries. Stretches should be held for 15-30 seconds. NOTE: DO NOT BOUNCE.

Illustrations of stretching exercises: Lower body stretch, Bend torso pulls, Floor Stretch, and Bent over leg stretch.

Cool-down Phase

The purpose of cooling down is to return the body to its normal state. Proper cool-down slowly lowers your heart rate and temperature.

Product Drawing

A comprehensive Product Drawing showing all components of the rowing machine with numbered parts for reference.

Parts List

Environment Protection

After the product's lifespan expires or if repairing is uneconomic, dispose of it according to local laws and environmentally friendly practices at the nearest scrapyard. Proper disposal protects the environment and natural resources, and helps protect human health. If unsure about correct disposal, consult local authorities to avoid legal violations or sanctions. Do not dispose of batteries with household waste; hand them in to a recycling facility.

Terms and Conditions of Warranty, Warranty Claims

General Conditions of Warranty and Definition of Terms

These Warranty Conditions outline Warranty Coverage and Warranty Claim Procedure. They are governed by Act No. 89/2012 Coll. Civil Code, and Act No. 634/1992 Coll., Consumer Protection, as amended, for cases not specified by these rules.

The seller is SEVEN SPORT s.r.o., with its registered office in Kutnohorská 531, Štěrboholy Retail Park, 109 00, Praha 10, ČR. Company Registration Number: 26847264, registered in the Trade Register at Regional Court in Prague, Section C, Insert No. 116888.

Whether the Buyer is the End Customer depends on valid legal regulations. The "End Customer" is a legal entity that does not conclude or execute the Contract for trade or business activities. A "Buyer who is not the End Customer" is a Businessman using Goods or services for their own business activities, conforming to the General Purchase Agreement and business conditions.

These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement between the Seller and the Buyer, unless otherwise specified in writing.

Warranty Conditions

Warranty Period

The Seller provides a 24-month Warranty for Goods Quality, unless otherwise specified in the Certificate of Warranty, Invoice, Bill of Delivery, or other related documents. The legal warranty period for Consumers is not affected. The Seller guarantees that the delivered Goods shall be suitable for regular or contracted use and maintain its features for a certain period.

Batteries

6-month battery warranty: nominal capacity will not fall below 70% of its total capacity within 6 months of sale.

The Warranty does not cover defects resulting from (if applicable):

• User's fault (e.g., unqualified repair, improper assembly, insufficient insertion of seat post, loose pedals/cranks).
• Improper maintenance.
• Mechanical damages.
• Regular use (wear of rubber/plastic parts, moving mechanisms, joints, brake pads, chain, tires, etc.).
• Unavoidable events, natural disasters.
• Adjustments made by unqualified persons.
• Improper maintenance, improper placement, damages caused by temperature extremes, water, inappropriate pressure, shocks, intentional design/construction changes.

Warranty Claim Procedure

The Buyer must check delivered Goods immediately upon taking responsibility for them to discover all defects. When making a Warranty Claim, the Buyer must, upon request, prove purchase and claim validity with the Invoice or Bill of Delivery including the product's serial number, or other documents. Failure to do so may result in claim rejection. If a defect is not covered by warranty, the Seller may charge for all repair and transport costs. If testing shows no damage, the claim is not accepted, and the Seller may claim compensation for false claims.

If the claim is legally covered, the Seller will fix defects by repair or exchange. The Seller may exchange defective Goods for compatible Goods of the same or better technical characteristics. The Seller chooses the claim procedure.

The Seller shall settle the Warranty Claim within 30 days after delivery of defective Goods, unless a longer period is agreed. The day of handover of repaired/exchanged Goods is the settlement day. If settlement is delayed due to the defect's nature, an alternative solution will be agreed upon. If no agreement is reached, the Seller must provide a financial compensation (refund).

CZ: SEVEN SPORT s.r.o., Registered Office: Kutnohorská 531, Štěrboholy Retail Park, 109 00, Praha 10, CR. CRN: 26847264, VAT ID: CZ26847264. Phone: +420 556 300 970. E-mail: eshop@insportline.cz, reklamace@insportline.cz, servis@insportline.cz. Web: www.inSPORTline.cz

SK: inSPORTline SK, s.r.o. Headquarters: Dlouhá 957, Vítkov, 749 01 CR. Warranty & Service: Čermenská 486, Vítkov 749 01 CR. CRN: 46259317, VAT ID: SK2023299729. Headquarters, warranty & service center: Elektrická 6471, Trenčín 911 01, SK. Phone: +421(0) 917 700 098. E-mail: objednavky@insportline.sk, reklamacie@insportline.sk, servis@insportline.sk. Web: www.inSPORTline.sk