inSPORTline IN 16636 Rowing Machine Power Master X

Safety Precautions

• Read this manual carefully before first use and retain it for future reference. Be familiar with all warnings on labels. The product may vary slightly from the pictures.
• Observe all warnings and precautions, including assembly steps. Use the machine only for its intended purpose.
• Assemble and use the machine only according to this manual to ensure your safety. Inform all other users about safe usage.
• Keep the machine away from children and pets. Do not leave children unattended near this device. Only an adult person may assemble and use it.
• Consult your physician before starting any exercise program, especially if you have health problems or are taking medication that could affect your heart rate, blood pressure, or cholesterol level.
• Observe your body's signals. If you feel any problems (pain, tightness in chest, irregular heartbeat, shortness of breath, dizziness, or nausea), stop immediately. Improper exercising can result in serious health problems or injury.
• Place the machine on a flat, dry, and clean surface, maintaining a safety clearance of at least 0.6 meters from other objects. Use a protective cover to protect carpets or floors.
• Wear adequate sports clothing and sports shoes. Avoid loose clothing.
• Do not use the machine outdoors.
• Check the device for damage or wear before each use. Regularly check all bolts and nuts to ensure they are well-tightened. Re-tighten if necessary. Never use a damaged or worn device.
• If any sharp edges occur, stop using the machine.
• If you hear unusual noises, stop using the machine.
• No adjustable part should protrude and obstruct user movements. Only one person may use the machine at a time.
• Pay attention when lifting or transporting the machine to avoid back injury. Use proper lifting techniques or ask for assistance.
• Do not make any improper modifications to this product. Contact authorized service if necessary.
• Weight limit: 110 kg.
• Category: HC (according to EN957 norm), suitable for home use.
• WARNING: The heart rate frequency monitoring may not be completely accurate (if available). Overexertion during training can lead to serious injury or death. If you feel faint, stop exercising immediately.

Product Description

A line drawing illustrates the rowing machine, showing its main components including the seat, pedals, handlebars, and frame.

Components:

• 1) Meter
• 2) Front support
• 3) Front cover
• 4) Right handlebar
• 5) Seat
• 6) Extension arm
• 7) Center beam
• 8) Rear support
• 9) Stabilizer cap
• 10) Shock
• 11) Pivot connector
• 12) Extension arm
• 13) Left handlebar
• 14) Front stabilizer
• 15) Left stand cap
• 16) Pedal strap
• 17) Pedal
• 18) Meter post
• 19) Warning label

Assembly

Assembly Tools

The following tools are required for assembly:

• Allen wrench (5 mm)
• Wrench (13 mm)

Hardware Identification Chart

This chart helps identify fasteners by diameter and length. Place washers or bolt/screw ends on circles to check diameter. Use the scale to check length. Length is measured from below the head for most bolts/screws, or from the top of the head for flat head types.

Visual representation of screw/bolt sizes (3/16", 1/4", 5/16", 3/8", 1/2" inches) and a millimeter scale (0-150 mm) for length measurement.

Note: After unpacking, check that all parts are complete and faultless. Ensure you have the required tools.

Assembly Steps

STEP 1: Place the main frame assembly on the floor. Align the key rib in the stabilizer cap (5) with the slot in the rear support (4). Press the stabilizer cap (5) onto the rear support (4). Turn the frame to the upright position and ensure the stabilizer pad (6) is secured to the stabilizer cap (5).

Diagram shows placing the main frame, aligning stabilizer cap (5) with rear support (4), and securing it.

STEP 2: Insert the bracket on the front stabilizer (28) into the front support (26). Attach the meter post (31) to the front support (28). Secure these parts together using button-head bolts M8x1.25x15 mm (51) and washers M8 (59). Do not tighten all six bolts until they are all attached.

Note: Be careful not to damage the extension wire (39) when assembling the meter post (32).

STEP 3: Connect the extension wire (39) to the sensor wire (40).

Diagram shows connecting wire (39) to sensor wire (40) near the meter post.

STEP 4: Insert the pedal shaft (32) through the holes on the meter post (31). Place a pedal spacer (33) and a pedal (34) onto each end of the pedal shaft (32), sliding them towards the meter post. Secure the pedals (34) with button-head bolts M8x1.25x15 mm (51) and large washers M8 (36) at both ends. Tighten these bolts simultaneously using two Allen wrenches.

STEP 5: Remove the locking knobs (13) from the pivot connector (10).

Diagram shows removing locking knobs (13) from the pivot connector (10).

STEP 6: Unfold the handlebars (17, 18) and extension arms (14). Attach the extension arms (14) to the pivot connector (10) using locking knobs (13).

Diagram shows unfolding handlebars and extension arms, then attaching arms with locking knobs.

STEP 7: Install one AA battery into the meter (37). Connect the extension wire (39) to the meter (37). Attach the meter (37) to the plate on the meter post (31) using round-head screws M5x0.8x12 mm (49).

Diagram shows installing the meter (37) onto the meter post (31) using screws.

STEP 8: Slide the seat assembly (42, 43) onto the center beam (1). Attach the seat stoppers (3) to the back end of the center beam (1) using button-head bolts M8x1.25x25 mm (53). Verify that the seat stoppers (3) at the front end are already assembled.

Diagram shows attaching seat stoppers (3) to the center beam (1) with bolts.

STEP 9: Press the center beam cap (2) into the back end of the center beam (1).

Diagram shows pressing the center beam cap (2) into place.

Operational Instructions

Using the Fitness Meter

• POWER ON: The meter starts after seat movement or pressing the button.
• POWER OFF: The meter automatically shuts down after four minutes of inactivity.
• MODE: Press to cycle through display functions: SCAN, TIME, TOTAL COUNT, COUNT, CALORIES. Press and hold for two seconds to reset all functions except TOTAL COUNT.

Functions:

• SCAN: Automatically cycles through TIME, TOTAL COUNT, COUNT, and CALORIES every 6 seconds.
• TIME: Displays elapsed time from 00:01 to 99:59 (minutes: seconds).
• TOTAL COUNT: Displays the total accumulated number of rows (0-9999). Saved when the meter is turned off.
• COUNT: Displays the number of rows (0-9999) for the current session.
• CALORIES: Displays burned calories (0-9999 Kcal). This is an estimate for the average user and should be used for comparison between workouts.

Note: TOTAL COUNT resets after removing the batteries.

A diagram shows the fitness meter with a display screen and a single 'MODE' button.

How to Install and Replace Batteries

1. Open the battery cover at the back of the meter.
2. The meter uses one AA battery, which is included. Refer to the illustration for correct installation.

Note: Use the same battery type. Do not mix alkaline and other types. Rechargeable batteries are not recommended. Do not dispose of batteries in fire. Dispose of used batteries environmentally friendly and according to local laws.

Diagram shows the battery compartment with two AA batteries being inserted.

Load Adjustment

The shock resistance can be adjusted using the knob at the top of the shock. Settings range from 1 (lowest resistance) to 12 (highest resistance).

WARNING: The shock can become HOT after a few minutes of use.

Diagram shows the shock absorber with an arrow pointing to the "Adjustment Knob".

Pedal Strap Adjustment

To change the pedal strap (35) position to the upper slot in the pedal (34): Thread the strap (35) through the opening from the bottom of the pedal (34), then through the steel ring. Slide the ring down against the pedal. Thread the strap (35) through the opening on the other side from the top. Fold the end of the strap (35) up and attach it with the hook-and-loop fastener to adjust length.

Diagram illustrates the process of threading the pedal strap (35) through the pedal (34) and securing it with a hook-and-loop fastener.

Maintenance, Storage, and Folding

Maintenance

1. Regularly check for damaged or worn parts to maintain the machine's safety and integrity. Pay extra attention to key components.
2. Pull on the handlebars (17, 18) to verify the shock (22) provides tension.
3. Clean the roller tracks in the central beam (1) with an absorbent cloth.
4. Ensure all nuts and bolts are present and properly tightened. Replace missing or tighten loose fasteners.
5. Basic maintenance is the user's responsibility.
6. Worn or damaged components must be replaced immediately. Do not use the machine until repaired.
7. Use only original components for repair or replacement.
8. Keep the machine clean by wiping it down after each use.

Storage

1. Store the rowing machine in a dry and clean place.
2. Move the machine by lifting the rear and front stabilizers. Do not use the seat to move it, as it can slide and pinch fingers.
3. To protect the electronics, remove batteries before storing the machine for longer than one year.

Folding the Rowing Machine

Follow these steps for easy storage:

1. A: Slide the seat (42) to the front end of the center beam (1). Remove the locking knobs (13) from the pivot connector (10).
2. B: Swing the left and right handlebars (17, 18) backward. Fold the extension arms (14) forward.
3. C: Lock the handlebars in the folded position by screwing the locking knobs (13) onto the pivot connector (10). The machine can now be stored.
4. D: The folded machine can be stood upright.

Note: Keep fingers clear of pinch points when folding and unfolding the machine.

Illustrations A, B, C, and D show the sequence of folding the rowing machine: sliding the seat, folding handlebars and arms, locking, and standing the unit.

Warm-up and Cool-down

Warm-up Phase

Warming up prepares your body for exercise and minimizes injuries. Warm up for two to five minutes before strength training or aerobic exercise. Perform activities that increase your heart rate and warm up working muscles, such as brisk walking or jogging.

Stretching

Stretch your muscles after your warm-up and after your workout. Muscles stretch more easily when warm, reducing injury risk. Stretches should be held for 15-30 seconds.

Note: DO NOT BOUNCE.

Four stretching exercises are illustrated:

• Lower body stretch
• Bend torso pulls
• Floor Stretch
• Bent over leg stretch

Cool-down Phase

Cooling down helps return your body to its normal state. Proper cool-down gradually lowers your heart rate and body temperature.

Technical Details

Product Drawing

A detailed exploded view diagram shows all components of the rowing machine, illustrating how they fit together. Parts are identified by numbers.

Parts List

Terms and Conditions of Warranty, Warranty Claims

General Conditions of Warranty and Definition of Terms

These Warranty Conditions define Warranty Coverage and Warranty Claim Procedure. They are governed by Czech Civil Code (Act No. 89/2012 Coll.) and Consumer Protection Act (Act No. 634/1992 Coll.), as amended.

The seller is SEVEN SPORT s.r.o., located at Strakonická street 1151/2c, Prague 150 00, Czech Republic. Company Registration Number: 26847264.

The terms "End Customer" and "Businessman" are defined based on whether the buyer uses the goods for personal purposes or for trade/business activities.

These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement.

Warranty Period

The Seller provides a 24-month Warranty for Goods Quality, unless otherwise specified. The legal warranty period for consumers is unaffected.

The warranty guarantees that the goods are suitable for regular or contracted use and will maintain their features for a certain period.

The Warranty does not cover defects resulting from:

• User's fault (e.g., damage from unqualified repair, improper assembly, loose parts).
• Improper maintenance.
• Mechanical damages.
• Normal wear and tear (e.g., rubber/plastic parts, moving mechanisms, joints, brake pads, chain, tires).
• Unavoidable events or natural disasters.
• Adjustments made by unqualified persons.
• Improper maintenance, placement, or damages caused by extreme temperatures, water, inappropriate pressure, shocks, or intentional design changes.

Warranty Claim Procedure

The Buyer must inspect the goods immediately upon delivery to identify any discoverable defects.

To make a Warranty Claim, the Buyer must provide proof of purchase (invoice or bill of delivery) including the serial number. Failure to do so may result in rejection of the claim.

If a defect is not covered by the warranty, the Seller may charge for repair and transport costs.

If testing reveals no defect, the Seller may claim compensation for false warranty claims.

For valid warranty claims, the Seller will repair the defects or exchange the damaged part or product. The Seller may also exchange the defective goods for compatible ones of equal or better technical characteristics.

Warranty claims will be settled within 30 days of goods delivery, unless a longer period is agreed upon. The settlement day is when the repaired/exchanged goods are handed over to the Buyer. If settlement is delayed due to the nature of the defect, an alternative solution will be agreed upon, or a refund will be provided if no agreement is reached.

Contact Information:

Czech Republic: SEVEN SPORT s.r.o., Registered Office: Strakonická 1151/2c, Prague 150 00. Headquarters: Dělnická 957, Vítkov, 749 01. Warranty & Service: Čermenská 486, Vítkov 749 01. CRN: 26847264, VAT ID: CZ26847264. Phone: +420 556 300 970. Email: eshop@insportline.cz, reklamace@insportline.cz, servis@insportline.cz. Web: www.inSPORTline.cz

Slovakia: inSPORTline s.r.o., Headquarters, warranty & service center: Elektrická 6471, Trenčín 911 01, SK. CRN: 36311723, VAT ID: SK2020177082. Phone: +421(0)326 526 701. Email: objednavky@insportline.sk, reklamacie@insportline.sk, servis@insportline.sk. Web: www.inSPORTline.sk