Healthkeep Smart Full Body Composition Scale

Manual Language

English ............................................................................. 01

Deutsch ............................................................................ 09

Français ........................................................................... 18

Italiano.............................................................................. 27

Español............................................................................. 36

Contact: healthkeephome@gmail.com

Quick Start Guide

1. Download the "Fitdays" App from Apple Store or Google Play.
2. Remove the plastic isolation sheet from the battery cover.
3. Place the scale on a hard, flat surface.
4. Measure with bare feet and ensure full contact with the electrodes.
5. Turn on the smart App and connect the scale before measuring.
6. Follow the posture guidelines for correct measurement.

Product Overview & Introduction

Thanks for choosing the Healthkeep Smart Full Body Composition Scale. This scale uses bio-electrical impedance analysis (BIA) technology to help you conveniently measure Body weight, Body balance, BMI, Body fat rate, Visceral fat, Body water, Skeletal muscle rate, Muscle mass, Bone mass, Protein, BMR, Body age, and more.

WARNING

• ⚠ DO NOT use with medical implants such as pacemakers.
• ⚠ DO NOT stand on the edge of the scale or jump on it.
• ⚠ DO NOT overload the scale (Max. 180kg / 440lb / 28st).
• ⚠ DO NOT drop the scale or drop objects on it, as this may damage the sensors.
• ⚠ DO NOT immerse the scale in water or use chemical cleaning agents. Clean the scale with a slightly damp cloth.
• ⚠ Not recommended for pregnant women.
• ⚠ Not recommended for infants, toddlers, and children under 10 years of age.
• ⚠ Any measurement obtained using this device is for reference only and should not be considered a medical opinion.
• ⚠ DO NOT use to diagnose or treat any medical condition. Consult your primary care doctor or physician before making changes to your diet, exercise plan, or physical activities.
• ⚠ Always place the scale on a hard, dry, and flat surface before measurement.
• ⚠ Make sure your feet are dry before stepping on the scale.
• ⚠ Connect the batteries in accordance with the correct polarities indicated.
• ⚠ Remove batteries if the scale is not to be used for a prolonged period of time.
• ⚠ DO NOT use the device if damaged. Continuous use of a damaged unit may cause injury or improper results. Please check the device before each use.
• ⚠ First, check the battery power and replace if needed, if the scale malfunctions.
• ⚠ Be careful when using on wet and slippery surfaces.

Product Specification

Indication Symbols

Lo: The batteries in the scale are too weak. Insert new batteries (see the "Replacing the Batteries" chapter).

Err: More than 180kg are on the scales. The scales are overloaded.

[Error]: An error has occurred during measurement. Step off the scales for 5 seconds and step onto them again to repeat the measuring process.

Product Overview

Diagram showing the scale's components:

• Electrode sensors: Located on the top surface of the scale.
• Measuring hand bar: A detachable component with electrodes for upper body measurement, connected by a wire.
• Connecting wire: Connects the measuring hand bar to the scale.
• Sensor feet: Located on the bottom of the scale for stability and measurement.
• Battery cover: Located on the bottom of the scale for accessing the battery compartment.

The scale display shows "52.0" kg.

Install Fitdays App

System Requirements:

• iOS: 8.0 or higher
• Android: 5.0 or higher

Installation Steps:

1. Scan the QR Code to download the APP, or search "Fitdays" from Apple Store and Google Play.
2. Download and install the App "Fitdays" on your device.
3. The App icon will appear on your phone or tablet after installation is completed.

How to Use the Scale with Fitdays App for the First Time

1. Open the App "Fitdays" on your device.
2. Register your own account by email or log in with a social media account.
3. Add personal data and confirm.
4. For iOS: Ensure Bluetooth is on and Bluetooth Authorization is allowed.
5. For Android: Ensure Bluetooth is on and GPS and Location services are allowed.

Scale Activation and Pairing:

5. In the back of the scale, pull out the insulation sheet. Place the scale on a hard, flat surface. Step onto the scale with a single foot to activate it. Wait until the display shows "0.0kg".
6. Pair the scale through Bluetooth. Ensure the scale is on when pairing. With the APP on its main screen, it will automatically connect to the scale. Alternatively, navigate to "Account" -> "Device" -> "+" -> "Bluetooth" to find and confirm the scale's Bluetooth ID: HPS8007.

7. The app will show your data within a few seconds.

Bluetooth Connection

Regular Connection

See the "How to use the scale with Fitdays App for the first time?" chapter.

Troubleshooting Bluetooth Connection Issues

1. Bluetooth failed to connect:
   • Ensure the scale and your phone's Bluetooth and GPS (Android only) are enabled.
   • Check your smartphone's system version: must be iOS 8.0 or higher / Android 6.0 or higher.
   • For successful connection, a Bluetooth icon will appear on the scale's display, and the word "Connected" will show on the phone's homepage circle.
   • If connection fails via Bluetooth, navigate to Account -> Device to find the scale ID: HPS8007.
2. No body fat data after weighing:
   • Ensure you step onto the scale with bare feet.
   • Make sure your feet and the scale are both dry.
   • Remain on the scale until measurement is complete (approximately 10 seconds, until the number stops flashing).
   • Check if Bluetooth is turned on.
   • Verify that Bluetooth is paired with the correct scale.
3. Incorrect weight data occurs:
   • Check if the scale is on a hard, flat surface.
   • Ensure no objects are stuck to the sensor feet on the back of the scale.
4. Incorrect fat-muscle ratio shows on App:
   • Verify that your body parameter settings (gender, height, age) are correct in the app.
   • Check if the Athlete Mode is activated.
5. How to re-calibrate the scale after removing batteries:

   Step on the scale to turn it on. Let it automatically drop to 0.0kg to calibrate.

6. The scale does not turn on:
   • Check if the insulation sheet has been pulled out.
   • Check if the battery is depleted and replace it if necessary.

Frequently Asked Questions & Answers

1. How to get the most accurate result?

   • Stand on the scale firmly, without shaking during weigh-in.
   • Take measurements at the same time each day for consistent results.
   • Place your scale on a hard, flat ground. Step on with bare feet; the display will turn on.
   • Check your profile information (gender, age, height) in the app for accuracy.
   • Ensure the surface is truly hard and flat; try different surfaces if needed.
   • Check the bottom of the scale for balance before measurement.
   • Ensure "0.0" is displayed before each use.
   • Keep bare feet, with each foot touching both the top and bottom electrodes.

2. How to restart the scale?

   • Remove one battery from the scale.
   • Reinsert the batteries and wait for 5 seconds.
   • The scale will automatically restart; you can then step on it.

3. How to change language?

   Navigate: Fitdays APP -> Account -> Settings -> Language.

4. How to change unit?

   Navigate: Fitdays APP -> Account -> Settings -> Switch units.

For more information, please check FQA within the Fitdays APP ("Account > Settings > FAQ").

Advice

👨‍👩‍👧‍👦 Place the scale far away from children to prevent falling or crashing.

⚠ Do not expose the scale to heat or fire, as this can easily cause an explosion.

♲ Waste electrical products should not be disposed of with household waste. Please recycle where facilities exist. Check with your local authority or retailer for recycling advice.