Healthkeep FG2016LB Electronic Body Fat Scale

Introduction

Thank you for choosing the Healthkeep Electronic Body Fat Scale FG2016LB. This scale assists in conveniently measuring various body composition parameters:

Healthkeep aims to support your personal responsibility for your body. If you have concerns about specific measures, consult a physician or dietitian for professional advice.

Safety Information

CAUTION:

• ❌ DO NOT use with medical implants like pacemakers.
• ❌ DO NOT stand on the edge or jump on the scale.
• ❌ DO NOT overload the scale (Max. 180kg).
• ❌ DO NOT drop objects on the scale, as this may damage sensors.
• ❌ DO NOT immerse the scale in water or use chemical cleaners. Clean with a slightly damp cloth.
• ❌ Not recommended for pregnant women. Pregnant women SHOULD CONSULT THEIR DOCTOR BEFORE USE.
• ❌ Not recommended for infants, toddlers, and children under 10 years of age.
• ℹ️ Measurement results are for reference only and not a medical opinion.
• ℹ️ Consult your doctor before making changes to your diet, exercise plan, or physical activities.
• ✔️ Always place the scale on a hard, dry, and flat surface.
• ✔️ Ensure your feet are dry before stepping on the scale.

What's in the Package

• 1 X Bluetooth Electronic Body Fat Scale
• 4 X AAA-size Batteries (1.5V each)
• 1 X User Manual

Device Components

Main Unit

The main unit consists of:

• VA Display Screen: Shows measurement data and status.
• Electrodes: Four metal pads on the measurement platform for body composition analysis.
• Measurement Platform: The surface where the user stands.
• Battery Cover: Located on the underside, providing access to the battery compartment.
• Battery Compartment: Holds the AAA batteries.

Display Indicators

The scale's display shows various indicators:

• 1. Battery Volume: Indicates remaining battery life.
• 2. Bluetooth: Shows Bluetooth connectivity status.
• 3. Weight Units: Displays the selected unit (kg, lb, st).
• 4. Body Fat Percentage.
• 5. Body Water Percentage.
• 6. Heart Rate.
• 7. Weighing Figures: The primary display for weight.
• 8. BMI (Body Mass Index).
• 9. Muscle Mass.
• 10. Bone Mass.
• 11. Body Fat Level: Categorizes body fat (e.g., LOW, NORMAL, MODERATE, OBESE, OVER FAT).

Initial Start-up

Download App and Install Batteries:

1. Download the "Fitdays" app from the Apple Store or Google Play. A QR code is also provided for direct download.
2. Register your account using an email or social media account. Add personal data by clicking "Confirm". This data is essential for accurate measurement interpretation and includes:
   • Gender selection.
   • Username entry.
   • Birthday selection.
   • Body height entry.
   • Target weight entry.

   Personal data can be changed or deleted anytime. Fitdays processes personal information solely as health data and keeps it confidential.

3. Install the batteries: Lift the battery cover and insert the batteries, ensuring the polarity (+/-) matches the indicators in the compartment.

Pairing Scale with Mobile Phone

Ensure Bluetooth is enabled on your smartphone or tablet. Pair the scale via Bluetooth by navigating to 'Mine' -> 'Device' -> '+' in the app to find and pair the scale ID. A Bluetooth icon will appear on the scale, and "Connected" will be displayed on the app's homepage upon successful pairing.

Starting a Measurement

1. Place the scale on a hard, flat surface.
2. Tap your foot on the scale to activate the display. Wait until it shows 0.0 kg.
3. Open the Fitdays app and ensure you are on the homepage. Step onto the scale with BARE feet. Stand still for automatic body composition analysis.
4. Important: If you step on the scale with socks, it will only measure weight and BMI.
5. During weighing and analysis, the numbers on the display will flash. When the scale shows your left and right weight distribution, you have about 5-10 seconds to adjust your posture for equal weight distribution.
6. When heart rate is being measured, a heart icon will illuminate on the scale and flash on the app. Remain still and calm for accurate readings.
7. Stay on the scale until the circle shows "Finished". All data will then sync between the scale and your phone.
8. View detailed reports and track your progress by clicking "More data" for Body Weight, BMI, BMR, Muscle, Bone Mass, etc. Check data trends over week, month, and year in the charts section.

User Management and Baby Mode

You can add or switch users via the 'Mine' section in the app. The scale recognizes users by weight difference and prompts them to select the correct profile. Each account supports up to 24 users.

Baby Weight Checking: Select '+ -> Baby Mode'. First, an adult steps on the scale to get their weight. Then, the adult steps off and holds the baby to weigh again. The Fitdays app will automatically calculate the baby's weight.

Postures to Avoid During Measurement

Incorrect postures can lead to inaccurate body composition measurements:

• ❌ Crouching
• ❌ Knees bent
• ❌ Your feet are not centered on electrodes

Technical Specification

• Dimensions: 278 x 278 x 27.5 mm
• VA display: 107 x 62 mm
• Weight unit: Kg / Lb / St
• Weight range: 5-180 kg
• Division value: 0.05 kg
• Account capacity: Up to 24 persons per account.
• Baby mode: Allows weighing babies.
• Height record: Supports recording height for users under 16 years old.
• Operating temperature: 5-35 °C
• Operation humidity: 20%-90%
• Support Devices: iOS 8.0 and above, Android 6.0 and above.

Care and Maintenance

To maintain your Healthkeep Electronic Body Fat Scale:

1. Clean the unit with a soft, dry cloth. Avoid abrasive or volatile cleaners. The unit is not waterproof; do not immerse it in water.
2. Store the unit in a safe, dry location, away from direct sunlight, extreme temperatures, or humidity. Ensure the unit is thoroughly dry before storing. Keep out of reach of children.
3. Do not subject the unit to strong shocks, such as dropping it.
4. Remove batteries if the unit will not be used for three months or longer.
5. Use the unit consistently with the instructions provided in this manual.

Troubleshooting

Points for Attention

• ⚠️ Place the scale far from children to prevent falling or crashing.
• ? Do not expose the scale to heat or fire, which may cause an explosion.
• ♻️ Batteries and waste electrical products should not be disposed of with household waste. Please recycle where facilities exist. Consult your local authority or retailer for recycling advice.
• The packaging material is recyclable. Please dispose of it environmentally or take it to a recycling center.

Warranty

ANJOCARE warrants its products against defects in materials and workmanship for a period of TWO years from the date of retail purchase. This warranty does NOT cover damages caused by misuse or abuse, including but not limited to:

1. Failure due to unauthorized repairs or modifications.
2. Damage caused by shock or drop during transportation.
3. Failure due to improper operation inconsistent with the manual.
4. Malfunction or damage from failure to provide recommended maintenance.
5. Damage caused by improper use of the power supply.

Warranty claims require proof of purchase. For any other product issues or if your scale is defective, please contact service@healthkeephome.com. Customer representatives will respond within 12 hours.