Introduction
Thank you for choosing the WENOKER Wooden Foldable Water Rowing Machine. This manual provides essential information for the safe and effective assembly, operation, maintenance, and troubleshooting of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.
Figure 1: WENOKER Wooden Foldable Water Rowing Machine (Model RW623-50)
Safety Information
- Consult a physician before starting any new exercise program.
- Ensure all parts are securely assembled before each use.
- Keep children and pets away from the machine during operation.
- Place the rowing machine on a flat, stable surface.
- Do not exceed the maximum user weight capacity of 350 lbs (158 kg).
- Use proper rowing technique to prevent injury.
- Do not overfill the water tank.
Setup
1. Assembly
The WENOKER rowing machine arrives 98% pre-assembled. Complete the final assembly steps in approximately 30 minutes by following the instructions below:
- Unpack all components and verify against the parts list in the included manual.
- Attach the rear support legs to the main frame using the provided hardware.
- Secure the seat rail extension to the main frame.
- Install the monitor and its bracket onto the designated area near the footrests.
- Connect any necessary cables for the monitor.
Figure 2: Assembly Steps Overview
2. Water Tank Filling
The water tank provides the resistance for your workout. Adjust the water level to modify resistance. Use the included pump to fill the tank:
- Remove the rubber stopper from the water tank.
- Insert the pump hose into the tank opening.
- Pump water into the tank, observing the water level indicators (MIN FILL, MAX FILL). Do not exceed the MAX FILL line.
- Replace the rubber stopper firmly after filling.
Figure 3: Water Tank Filling Procedure
Operating Instructions
1. Basic Rowing Technique
Proper technique is crucial for an effective and safe workout:
- Catch: Sit with knees bent, shins vertical, arms extended forward, and back straight.
- Drive: Push off with your legs, then swing your back, and finally pull with your arms towards your abdomen.
- Finish: Lean back slightly, legs extended, handle at your abdomen.
- Recovery: Extend arms forward, then lean forward, and finally bend knees to return to the catch position.
Figure 4: User operating the WENOKER Rowing Machine
2. Monitor and Bluetooth App Connectivity
The integrated monitor displays key workout metrics. It also supports Bluetooth connectivity for enhanced tracking with the KINOMAP APP.
- Monitor Functions: The monitor tracks distance, time, calories burned, and strokes per minute (SPM). Use the 'MODE' button to cycle through display options.
- Bluetooth Connection: Ensure your monitor is powered on. Enable Bluetooth on your smartphone or tablet. Open the KINOMAP APP and follow the in-app instructions to pair with your WENOKER rowing machine.
- Note: Once synced with the app, the rowing machine displays data on your connected device while its built-in monitor may enter a sleep mode.
Figure 5: Monitor and KINOMAP App Connectivity
3. Adjusting Resistance
The resistance of the WENOKER water rower is determined by the amount of water in the tank. To adjust resistance:
- Increase Resistance: Add more water to the tank using the pump, up to the MAX FILL line.
- Decrease Resistance: Remove water from the tank using the pump, down to the MIN FILL line.
Figure 6: Water Tank with Resistance Levels
Maintenance
Regular maintenance ensures the longevity and optimal performance of your rowing machine.
- Cleaning: Wipe down the frame and seat with a damp cloth after each use. Avoid abrasive cleaners.
- Water Treatment: To prevent algae growth, add a water purification tablet to the tank every 6-12 months, or as needed. Refer to the included water treatment instructions.
- Rail Cleaning: Periodically clean the seat rails to ensure smooth gliding.
- Inspections: Regularly check all bolts, nuts, and moving parts for tightness and wear. Tighten as necessary.
Troubleshooting
| Problem | Possible Cause | Solution |
|---|---|---|
| No display on monitor | Batteries are dead or incorrectly installed. | Replace the two AAA batteries. Ensure correct polarity. |
| Inconsistent resistance | Insufficient or excessive water in the tank. | Adjust water level to desired resistance. |
| Seat not gliding smoothly | Rails are dirty or worn. | Clean the rails. Check for any obstructions or damage to the rollers. |
| Bluetooth connection issues | Monitor not in pairing mode or app issue. | Ensure monitor is on. Restart app and device. Check app for troubleshooting steps. |
Specifications
| Feature | Detail |
|---|---|
| Brand | Wenoker |
| Model Name | RW623-50 |
| Resistance Mechanism | Water |
| Frame Material | Wood |
| Product Dimensions (Extended) | 38.58"D x 18.1"W x 12.9"H (Approx. 71.7" L x 17.3" W x 13.8" H when fully extended) |
| Folded Size | 25.6" x 17.5" x 38.2" |
| Maximum Weight Capacity | 350 Pounds (158 kg) |
| Maximum User Height | 77 inches (Approx. 6'4") |
| Item Weight | 48.9 Pounds |
| Monitor | LCD Monitor, Bluetooth enabled (KINOMAP APP support) |
| Power Source (Monitor) | 2 AAA batteries (not included) |
| Special Features | Adjustable Foot Strap, Adjustable Resistance (water level), Built-In Wheels, Compact Foldable Design |
The WENOKER rowing machine features a durable wooden frame, ergonomic seat, and adjustable foot straps for a comfortable and effective workout. Its foldable design and transport wheels allow for easy storage.
Figure 7: Key Features and Ergonomic Design
Figure 8: Foldable Design for Easy Storage
Warranty
The WENOKER Wooden Foldable Water Rowing Machine comes with a 2-year limited warranty. For specific terms and conditions, please refer to the warranty card included with your product or contact customer service.
Support
For any assistance or inquiries regarding your WENOKER rowing machine, please contact our after-sales service team. You can reach us through the following methods:
- Online Support: Log in to your Amazon account, navigate to 'Your Orders', locate your order ID for the WENOKER rowing machine, and click 'Contact Seller'.
- Direct Contact: Refer to the contact information provided in the physical manual included with your product for an after-sales mailbox or phone number.
We are committed to providing a satisfactory shopping experience and are ready to assist you with any questions or concerns.
