AGBARA BLOCK Gbajumo 50 Dumbbell olumulo Afowoyi
Kọ ẹkọ bii o ṣe le lo lailewu POWER BLOCK Elite 50 Dumbbell pẹlu afọwọṣe olumulo okeerẹ yii. Tẹle awọn itọnisọna ailewu pataki, ṣayẹwo ohun elo ṣaaju lilo kọọkan, ki o yago fun jamming awọn iwuwo pẹlu awọn ilana mimu to dara. Iwe afọwọkọ yii jẹ dandan-ka fun olumulo ile eyikeyi ti n wa lati ni anfani pupọ julọ ninu eto dumbbell wọn.