Timebirds Workout Pocket Size Timer
INSTRUCTIONS
Thank You for purchasing the Timebirds™ workout timer. Upon receipt of the product, check for any defects prior to first use. If defects are found, do not use and contact Timebirds immediately.
Safety | It is important to read and understand all instructions before using Timebirds™. Only use Timebirds™ as described in the manual.
Warning | Overheating, damage or exposure to excessive heat may cause the battery to explode and cause flames resulting in physical harm. Always use a compatible charging device when charging. Do not overload wall outlets, extension cords, or adaptors beyond their capacity. Do not place the device in a fire or near extreme heat. Stop using the device if the battery is damaged or malfunctioning. Do not attempt to repair the battery. Always recycle, or dispose, of the battery according to your local environment laws and guidelines. Poorly structured, or executed, workouts may cause personal injury. Proper setup and use of this device is the responsibility of the user. Timebirds™ bears no liability beyond the replacement value of the device.
Notice | Timebirds™ is not waterproof and may become damaged if exposed to water. Always place Timebirds™ in a dry area. Dropping, throwing or bumping the device may cause damage to the device. Do not use Timebirds™ as a toy or let children use the device without proper supervision or instruction.
Product Care
Always store Timebirds™ in a clean and dry environment. To clean, wipe with a damp cloth, do not use harsh chemicals or cleaning agents. Do not dis-sembled, try to repair or modify.
The lens is designed to pop in and out. In the event of the lens popping out, simply pop it back in so the Timebirds™ logo car be read while facing you.
Specifications
- Weight: approximatively 150gr.
- Maximum volume: of the Piezo is 75db.
- Battery type: Lithium-Ion
- Polymer Capacity: 1200 mAh – 3.7V
- Input: 5V DC
- Operating Temp: 10 – 40 degrees Cel-sius / 50 – 104 degrees Fahrenheit
- Dimensions: 155mm (length) x 22mm (width) x 47mm (height)
Warranty
Timebirds™ is covered by a 12-month limited warranty for manufac-turer’s defects and faults. The warranty does not cover normal wear and tear or cosmetic damage. The warranty does not cover negligent or improper use, altera-tion, mishandling, self-repair, poor mainte-nance, water damage or incorrect storage. For more information about Timebirds™ warranty, visit www.timebirds.com
Customer Service | For more informa-tion, troubleshooting, warranty, and repla-cement information please visit www.timebirds.com.
Please contact us for return addresses and replacements before returning your product.
What’s in the box?
- 1x Timer
- 1x USB to USB-C charging cable
- On/Off
- Cycle modes
- Decrease value
- Increase value
- Accept/advance
- USB-C port
Power
- Hold 2s to turn Timebirds™ on or off
- Press once to display battery level feedback (% – Timebirds™ on)
Mode
- Press to cycle through the mode
- Hold 2s to go back to the home screen
Decrement:
Press decrement value
Increment
Press to increment value
Set
HOME SCREEN
- Press to validate your entry
- Hold for 2s to start a stopwatch (Timebirds™ in Home screen)
IN A MODE
- Press to stop the timer
- Press again to restart
- Hold for 2s to reset the timer
Screens
General Screens
Workout Memory
Sound Level Screens
Clock Screens
Mode Setting Screens
Audio
Indications
: Mode is set and ready to go
:
- Count Down To Start (3, 2, 1)
- Transition From One Round To The Next
- Transition From A Rest To A Work Period
: Transtion From A Work To Rest Period
: Start Of A Workout
: End of a workout
Operating Timebirds
Charging Timebirds
- Using the provided USB to USB-C Cable, plug in the USB-C connector into the USB-C port of located on the back of Timebirds™
- Plug in the USB port into any 5V DC power adapter
- Timebirds™ will display the current level of charge and beep twice as an indication that power is being sent to the device
indicates full charge
NOTES: Timebirds™ can operate normally when plugged in
Battery Level Feedback
- Under the
(home screen), press
to display the level of battery left
will indicate that the battery level is below 10%
General Overview
- Hold
for 2s to power up or down Timebirds™
- Press
to cycle modes
- Press
to select a more or validate your entry
- Press
to decrease time
- Press
to add time
NOTES: Under Timebirds™ will turn itself off after 30s of inactivity
When a timer is running
- Press
once to pause
- Press
once to start
- Hold
for 2s to reset your timer
When setting up a mode
- The flashing digit represent the number that is being adjusted
- Press
or
to add or decrease time
- Press
to validate your entry and advance
- Press
and
to jump back
- Hold
for 2s at any time to return to the home screen
Adjust Volume
- Hold
to power up Timebirds™
- Press
to cycle through modes until you reach
- Or, simply press
or
at any time when timer is running
NOTES: Timebirds™ has 4 levels and an Off position, 4 being the loudest.
By default, Timebirds™ is set at Level 2
How to display the Clock
- Hold
to power up Timebirds™
- Press
to cycle through modes until you reach
- Press
to validate your selection and display the clock
- Press
or hold
for 2s at any time to return to the home screen
How to set the Clock
- Press
to cycle through modes until you reach
- Press
to validate your selection
- Press
or
or to adjust the GREEN flashing digits for a 12 or 24 hour format
- Press
to validate your selection
- Press
or
or to adjust the pair RED flashing digits corresponding to Hours
- Press
to validate your selection
- Press
or
or to adjust the pair RED flashing digits corresponding to Minutes
- Press
to validate your selection and return to the home screen
NOTES: The clock setting will remain saved even if Timebirds™ runs out of battery
How to set the Alarm Clock
- Press
to cycle through modes until you reach
- Press
to validate your selection
- Press
or
to activate your alarm
- Press
to validate your selection
- Press
or
or to adjust the pair RED flashing digits corresponding to Hours
- Press
to validate your selection
- Press
or
or to adjust the pair RED flashing digits corresponding to Minutes
- Press
to validate your selection and return to the home screen
NOTES: By default, the alarm is disac-tivated. Once the alarm sets off, it will automatically be deactivated
How to save your workout
- Hold
to power up Timebirds™
- Press
to cycle through modes until you reach
- Press
to validate your selection
- Press
or
to enable
or disable the memory of your last settings after your Timebirds is turned off
- Press
to validate your selection and return to the home screen
NOTES: Individual mode memory setting will retain settings even if the battery dies. Settings (memory) are only saved after the device is turned off using the buttonor idle timeout.
How to Reboot my Timebirds?
- Hold
for 2s to reboot/reset Timebirds™ to factory settings
NOTES: The reboot function is only to be used if your screen is frozen or Timebirds is not responsive to any buttons.
How to start a Count Up
- Press
to cycle through modes until you reach
- Press
to validate your selection
- Press
or
to adjust the flashing digit (time)
- Press
to validate your selection and move to the next
- Repeat the above 2 steps until the co-lon lights up and Timebirds™ Beep once.
- Press
to start
NOTES: If you leave all digits to 0, Timebirds™ will count up until 99:59 Minutes:Seconds)
How to start a Count Up By Rounds (ie EMOM)
- Press
to cycle through modes until you reach
- Press
to validate your selection
- Press
or
to adjust the flashing digit (time)
- Press
to validate your selection and move to the next
- Repeat the above 2 steps until you reach
- Press
or
to adjust the flashing digits (number of rounds)
- Press
to validate your selection
- Press
to start
How to start a Count Down
- Press
to cycle through modes until you reach
- Press
to validate your selection
- Press
or
to adjust the flashing digit (time)
- Press
to validate your selection and move to the next
- Repeat the above 2 steps until you reach
- Press
or
to adjust the flashing digits (number of rounds)
- Press
to validate your selection and move to the next
- Repeat the above 2 steps until you reach
How to start a Custom Interval Training (ie Tabata)
- Hold
to power up Timebirds™
- Press
to cycle through modes until you reach
- Press
to validate your selection
- Press
or
to to adjust the flashing digit (time on)
- Press
to validate your selection and return to the home screen
- Repeat the above 2 steps until you reach
- Press
or
to adjust the flashing digits (number of rounds)
- Press
to validate your selection and move to the next
- Repeat the above 2 steps until you reach
- Press to validate your selection and move to the next
- Repeat the above 2 steps until you reach
- Press
or
to adjust the flashing digits (number of rounds)
- Press
to validate your selection and move to the next
- Press
to start
2021 Timebirds Australia Pty Ltd,
All rights reserved. Timebirds OS-3.
Timebirds and Timebirds logo are Trademarks of Timebirds Australia Pty Ltd registered in Australia and other countries.
Find us!
- @timebirdstimers
- @timebirds
- @timebirds
For more info or support go to www.timebirds.com
Documents / Resources
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Timebirds Workout Pocket Size Timer [pdf] User Manual |