TIme-Birds

Timebirds Workout Pocket Size Timer

Timebirds-Workout-Pocket-Size-Timer

INSTRUCTIONS

Thank You for purchasing the Timebirds™ workout timer. Upon receipt of the product, check for any defects prior to first use. If defects are found, do not use and contact Timebirds immediately.
Safety | It is important to read and understand all instructions before using Timebirds™. Only use Timebirds™ as described in the manual.
Warning | Overheating, damage or exposure to excessive heat may cause the battery to explode and cause flames resulting in physical harm. Always use a compatible charging device when charging. Do not overload wall outlets, extension cords, or adaptors beyond their capacity. Do not place the device in a fire or near extreme heat. Stop using the device if the battery is damaged or malfunctioning. Do not attempt to repair the battery. Always recycle, or dispose, of the battery according to your local environment laws and guidelines. Poorly structured, or executed, workouts may cause personal injury. Proper setup and use of this device is the responsibility of the user. Timebirds™ bears no liability beyond the replacement value of the device.
Notice | Timebirds™ is not waterproof and may become damaged if exposed to water. Always place Timebirds™ in a dry area. Dropping, throwing or bumping the device may cause damage to the device. Do not use Timebirds™ as a toy or let children use the device without proper supervision or instruction.

Product Care

Always store Timebirds™ in a clean and dry environment. To clean, wipe with a damp cloth, do not use harsh chemicals or cleaning agents. Do not dis-sembled, try to repair or modify.
The lens is designed to pop in and out. In the event of the lens popping out, simply pop it back in so the Timebirds™ logo car be read while facing you.

Specifications

  • Weight: approximatively 150gr.
  • Maximum volume: of the Piezo is 75db.
  • Battery type: Lithium-Ion
  • Polymer Capacity: 1200 mAh – 3.7V
  • Input: 5V DC
  • Operating Temp: 10 – 40 degrees Cel-sius / 50 – 104 degrees Fahrenheit
  • Dimensions: 155mm (length) x 22mm (width) x 47mm (height)

Warranty

Timebirds™ is covered by a 12-month limited warranty for manufac-turer’s defects and faults. The warranty does not cover normal wear and tear or cosmetic damage. The warranty does not cover negligent or improper use, altera-tion, mishandling, self-repair, poor mainte-nance, water damage or incorrect storage. For more information about Timebirds™ warranty, visit www.timebirds.com
Customer Service | For more informa-tion, troubleshooting, warranty, and repla-cement information please visit www.timebirds.com.
Please contact us for return addresses and replacements before returning your product.

What’s in the box?

  • 1x Timer
  • 1x USB to USB-C charging cableTimebirds-Workout-Pocket-Size-Timer-1
  1. On/Off
  2. Cycle modes
  3. Decrease value
  4. Increase value
  5. Accept/advance
  6. USB-C port

Power 

  • Hold 2s to turn Timebirds™ on or off
  • Press once to display battery level feedback (% – Timebirds™ on)

Mode 

  • Press to cycle through the mode
  • Hold 2s to go back to the home screen

Decrement:
Press decrement value

Increment
Press to increment value

Set

HOME SCREEN 

  • Press to validate your entry
  • Hold for 2s to start a stopwatch (Timebirds™ in Home screen)

IN A MODE 

  • Press to stop the timer
  • Press again to restart
  • Hold for 2s to reset the timer

Screens

General Screens Timebirds-Workout-Pocket-Size-Timer-2Timebirds-Workout-Pocket-Size-Timer-3

Workout MemoryTimebirds-Workout-Pocket-Size-Timer-4

Sound Level ScreensTimebirds-Workout-Pocket-Size-Timer-5

Clock ScreensTimebirds-Workout-Pocket-Size-Timer-6

Mode Setting ScreensTimebirds-Workout-Pocket-Size-Timer-7

Audio

IndicationsTimebirds-Workout-Pocket-Size-Timer-8

: Mode is set and ready to go

:

  • Count Down To Start (3, 2, 1)
  • Transition From One Round To The Next
  • Transition From A Rest To A Work Period

: Transtion From A Work To Rest Period

: Start Of A Workout

: End of a workout

Operating Timebirds

Charging Timebirds 

  • Using the provided USB to USB-C Cable, plug in the USB-C connector into the USB-C port of located on the back of Timebirds™
  • Plug in the USB port into any 5V DC power adapter
  • Timebirds™ will display the current level of charge and beep twice as an indication that power is being sent to the device
  • Timebirds-Workout-Pocket-Size-Timer-13indicates full charge

NOTES: Timebirds™ can operate normally when plugged in

Battery Level Feedback
  • Under the Timebirds-Workout-Pocket-Size-Timer-15 (home screen), press Timebirds-Workout-Pocket-Size-Timer-16to display the level of battery left
  • Timebirds-Workout-Pocket-Size-Timer-17will indicate that the battery level is below 10%

General Overview

  • Hold Timebirds-Workout-Pocket-Size-Timer-16 for 2s to power up or down Timebirds™
  • Press Timebirds-Workout-Pocket-Size-Timer-18 to cycle modes
  • Press Timebirds-Workout-Pocket-Size-Timer-19 to select a more or validate your entry
  • Press Timebirds-Workout-Pocket-Size-Timer-20to decrease time
  • Press Timebirds-Workout-Pocket-Size-Timer-21 to add time

NOTES: Under Timebirds-Workout-Pocket-Size-Timer-22Timebirds™ will turn itself off after 30s of inactivity

When a timer is running
  • Press Timebirds-Workout-Pocket-Size-Timer-19once to pause
  • Press Timebirds-Workout-Pocket-Size-Timer-19once to start
  • Hold Timebirds-Workout-Pocket-Size-Timer-19for 2s to reset your timer
When setting up a mode 
  • The flashing digit represent the number that is being adjusted
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21 to add or decrease time
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your entry and advance
  • Press Timebirds-Workout-Pocket-Size-Timer-23 and Timebirds-Workout-Pocket-Size-Timer-20 to jump back
  • Hold Timebirds-Workout-Pocket-Size-Timer-23for 2s at any time to return to the home screen
Adjust Volume
  • Hold Timebirds-Workout-Pocket-Size-Timer-16 to power up Timebirds™
  • Press Timebirds-Workout-Pocket-Size-Timer-23to cycle through modes until you reachTimebirds-Workout-Pocket-Size-Timer-24
  • Or, simply press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21 at any time when timer is running

NOTES: Timebirds™ has 4 levels and an Off position, 4 being the loudest.
By default, Timebirds™ is set at Level 2

How to display the Clock
  • HoldTimebirds-Workout-Pocket-Size-Timer-16 to power up Timebirds™
  • Press Timebirds-Workout-Pocket-Size-Timer-23to cycle through modes until you reach
  • PressTimebirds-Workout-Pocket-Size-Timer-19to validate your selection and display the clock
  • Press Timebirds-Workout-Pocket-Size-Timer-19or hold Timebirds-Workout-Pocket-Size-Timer-16for 2s at any time to return to the home screen
How to set the Clock
  • Press Timebirds-Workout-Pocket-Size-Timer-23to cycle through modes until you reachTimebirds-Workout-Pocket-Size-Timer-24
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21or to adjust the GREEN flashing digits for a 12 or 24 hour format
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21or to adjust the pair RED flashing digits corresponding to Hours
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21or to adjust the pair RED flashing digits corresponding to Minutes
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and return to the home screen

NOTES: The clock setting will remain saved even if Timebirds™ runs out of battery

How to set the Alarm Clock
  • Press Timebirds-Workout-Pocket-Size-Timer-23to cycle through modes until you reachTimebirds-Workout-Pocket-Size-Timer-24
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to activate your alarmTimebirds-Workout-Pocket-Size-Timer-28
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21or to adjust the pair RED flashing digits corresponding to Hours
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21or to adjust the pair RED flashing digits corresponding to Minutes
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and return to the home screen

NOTES: By default, the alarm is disac-tivated. Once the alarm sets off, it will automatically be deactivated

How to save your workout
  • Hold Timebirds-Workout-Pocket-Size-Timer-16to power up Timebirds™
  • Press Timebirds-Workout-Pocket-Size-Timer-23to cycle through modes until you reach Timebirds-Workout-Pocket-Size-Timer-24
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to enable Timebirds-Workout-Pocket-Size-Timer-24 or disable the memory of your last settings after your Timebirds is turned off
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and return to the home screen

NOTES: Individual mode memory setting will retain settings even if the battery dies. Settings (memory) are only saved after the device is turned off using the buttonTimebirds-Workout-Pocket-Size-Timer-16or idle timeout.

How to Reboot my Timebirds?
  • Hold Timebirds-Workout-Pocket-Size-Timer-32  for 2s to reboot/reset  Timebirds™ to factory settings
    NOTES: The reboot function is only to be used if your screen is frozen or Timebirds is not responsive to any buttons.
How to start a Count Up
  • Press Timebirds-Workout-Pocket-Size-Timer-23to cycle through modes until you reachTimebirds-Workout-Pocket-Size-Timer-33
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to adjust the flashing digit (time)
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and move to the next
  • Repeat the above 2 steps until the co-lon lights up and Timebirds™ Beep once.
  • Press Timebirds-Workout-Pocket-Size-Timer-19to start

NOTES: If you leave all digits to 0, Timebirds™ will count up until 99:59 Minutes:Seconds)

How to start a Count Up By Rounds (ie EMOM)
  • Press Timebirds-Workout-Pocket-Size-Timer-23to cycle through modes until you reach Timebirds-Workout-Pocket-Size-Timer-34
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • PressTimebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to adjust the flashing digit (time)
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and move to the next
  • Repeat the above 2 steps until you reach Timebirds-Workout-Pocket-Size-Timer-35
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to adjust the flashing digits (number of rounds)
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-19to start
How to start a Count Down
  • Press Timebirds-Workout-Pocket-Size-Timer-23to cycle through modes until you reach Timebirds-Workout-Pocket-Size-Timer-38
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • PressTimebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to adjust the flashing digit (time)
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and move to the next
  • Repeat the above 2 steps until you reach Timebirds-Workout-Pocket-Size-Timer-35
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to adjust the flashing digits (number of rounds)
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and move to the next
  • Repeat the above 2 steps until you reach  Timebirds-Workout-Pocket-Size-Timer-39
How to start a Custom Interval Training (ie Tabata)
  • Hold Timebirds-Workout-Pocket-Size-Timer-16to power up Timebirds™
  • Press Timebirds-Workout-Pocket-Size-Timer-23to cycle through modes until you reach Timebirds-Workout-Pocket-Size-Timer-38
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to to adjust the flashing digit (time on)
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and return to the home screen
  • Repeat the above 2 steps until you reach Timebirds-Workout-Pocket-Size-Timer-35
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to adjust the flashing digits (number of rounds)
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and move to the next
  • Repeat the above 2 steps until you reach  Timebirds-Workout-Pocket-Size-Timer-39
  • Press to validate your selection and move to the next
  • Repeat the above 2 steps until you reachTimebirds-Workout-Pocket-Size-Timer-35
  • Press Timebirds-Workout-Pocket-Size-Timer-20 orTimebirds-Workout-Pocket-Size-Timer-21to adjust the flashing digits (number of rounds)
  • Press Timebirds-Workout-Pocket-Size-Timer-19to validate your selection and move to the next
  • Press Timebirds-Workout-Pocket-Size-Timer-19to start

2021 Timebirds Australia Pty Ltd,
All rights reserved. Timebirds OS-3.
Timebirds and Timebirds logo are Trademarks of Timebirds Australia Pty Ltd registered in Australia and other countries.

Find us!

  • @timebirdstimers
  • @timebirds
  • @timebirds

For more info or support go to www.timebirds.com 

Documents / Resources

Timebirds Workout Pocket Size Timer [pdf] User Manual

References

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