LABGREY Stationary Exercise Bike User Manual

1. Émbaran Kasalametan penting

Please read this entire manual before assembling and using the LABGREY Stationary Exercise Bike. Keep this manual for future reference. Failure to follow these instructions could result in injury or damage to the product.

• Taroskeun ka dokter anjeun sateuacan ngamimitian program latihan naon waé.
• Jauhkeun barudak sareng piaraan tina alat nalika dianggo.
• Place the exercise bike on a level, stable surface. Ensure adequate space around the bike for safe operation.
• Inspect the bike for loose or worn parts before each use. Do not use if any components are damaged.
• Maké pakean olahraga sareng sapatu anu pas. Hindarkeun pakean longgar anu tiasa katéwak dina bagian anu obah.
• The maximum user weight capacity for this bike is 158 kg (348 lbs).
• Anggo rem darurat pikeun ngeureunkeun flywheel gancang upami diperyogikeun.

2. Produk Langkungview

The LABGREY Stationary Exercise Bike is designed for effective home cardio workouts. It features a magnetic resistance system, a silent belt drive, and smart connectivity for an enhanced training experience.

Image: The LABGREY Stationary Exercise Bike, showcasing its robust frame and design, with a user demonstrating its use. The bike supports a maximum weight capacity of 158 kg, featuring a thickened frame and multi-triangle structure for stability.

Fitur konci:

• Magnetic Resistance System: Provides smooth and quiet operation with adjustable intensity.
• Silent Belt Drive: Ensures a quiet and fluid cycling experience (less than 20 dB).
• LCD Multifunction Display: Tracks time, speed, distance, odometer, heart rate, and calories burned.
• Sénsor Detak Jantung: Diintegrasikeun kana setang pikeun ngawaskeun denyut jantung sacara real-time.
• Korsi sareng Stang anu tiasa diatur: Customizable for users between 152 cm (5') and 185 cm (6'1").
• Konektipitas Aplikasi Smart: Compatible with Kinomap and Zwift for virtual training and challenges.
• Rem Darurat: For immediate stopping of the flywheel.
• Roda Angkutan: Pikeun gampang relokasi sapédah.

3. Setup jeung Majelis

The LABGREY Stationary Exercise Bike is designed for straightforward assembly. While a printed manual is included, many users find a video guide helpful for visual clarity.

Léngkah-léngkah Majelis:

1. Bongkar sadaya komponén teras pariksa dumasar kana daptar suku cadang dina manual anu kalebet.
2. Pasangkeun stabilisator hareup sareng tukang kana pigura utama.
3. Install the pedals, ensuring the left and right pedals are correctly oriented (L for left, R for right).
4. Mount the seat post and seat, then adjust to your desired height.
5. Install the handlebar post and handlebars, then adjust to your desired height.
6. Connect any necessary sensor cables as indicated in the manual.
7. Pastikeun sadaya bolts sareng mur diketat sacara aman sateuacan dianggo heula.

For a visual guide, scan the QR code in your physical manual or search for official LABGREY assembly videos online.

Image: Flexible adjustment points for the seat (4 directions) and handlebars (2 directions) are highlighted, demonstrating how the bike can be adapted for users between 152 cm and 185 cm in height.

4. Parentah Operasi

4.1 Nyaluyukeun Résistansi

The bike features a micro-resistance adjustment knob located on the main frame. Turn the knob clockwise to increase resistance and counter-clockwise to decrease it. This allows for precise control over your workout intensity, simulating various terrains from warm-up to intense climbs.

Gambar: A lengkep view of the micro-resistance knob, showing percentage indicators for resistance levels, and the emergency stop function. Illustrations below show different cycling postures for varying resistance levels (0-30% warm-up, 40-70% seated climb, 80-100% standing climb).

To engage the emergency brake, press the resistance knob down firmly. This will quickly stop the flywheel.

4.2 Using the LCD Display and Heart Rate Sensor

The integrated LCD display provides real-time feedback on your workout. It typically activates when you start pedaling or press a button.

Image: The enhanced heart rate sensor and multifunction LCD screen are shown, displaying metrics such as Speed (SPD), Distance (DST), Odometer (ODO), Pulse (PUL), Time, and Calories (CAL). The handlebars feature integrated heart rate sensors.

• Fungsi Témbong: The screen cycles through various metrics: Time, Speed, Distance, Odometer (total distance), Heart Rate, and Calories Burned.
• Ngawaskeun Laju haté: Place both hands firmly on the heart rate sensors located on the handlebars. Your pulse will be displayed on the LCD screen after a few seconds.
• Panyekel alat: The bike includes two device holders for your smartphone or tablet, allowing you to stay entertained or follow guided workouts.

4.3 Smart App Connectivity (Kinomap & Zwift)

Enhance your cycling experience by connecting your LABGREY bike to popular fitness applications like Kinomap and Zwift.

Image: The exercise bike's smart app connectivity is demonstrated, showing integration with Kinomap and Zwift. Screenshots illustrate virtual training environments and paired device interfaces for power source, resistance, cadence, controls, and heart rate.

• Unduh Aplikasi: Download Kinomap or Zwift from the App Store (iOS) or Google Play (Android).
• papasangan: Follow the in-app instructions to pair your LABGREY exercise bike. This typically involves enabling Bluetooth on your device and selecting the bike from the app's device list.
• Virtual Training: Enjoy virtual routes, structured workouts, and competitive challenges offered by these platforms.

5. Pangropéa

Regular maintenance ensures the longevity and optimal performance of your LABGREY Stationary Exercise Bike.

• beberesih: Ngusap handap sapédah kalawan iklanamp lawon sanggeus unggal pamakéan pikeun miceun kesang jeung lebu. Hindarkeun pembersih abrasive.
• Pamariksaan: Périodik pariksa sagala bolts, kacangan, sarta bagian ojah pikeun tightness tur maké. Tighten sagala fasteners leupas.
• Sabuk Girang: The silent belt drive system is generally maintenance-free. If you notice any unusual noise, consult customer support.
• Panyimpenan: Store the bike in a dry, cool place away from direct sunlight and moisture.

Gambar: Hiji internal view of the LABGREY exercise bike highlighting its silent and fluid belt drive system, low-friction bearings, and quiet operation (under 20 dB).

6. Cara ngungkulan

Upami anjeun mendakan masalah sareng sapédah latihan anjeun, tingal tip ngungkulan umum ieu:

• Tampilan Teu Gawé: Ensure the console batteries (if applicable) are correctly installed and not depleted. Some displays activate only when pedaling.
• Noise anu teu biasa: Check all bolts and connections for tightness. Ensure the bike is on a level surface. If noise persists, contact customer support.
• Heart Rate Reading Inaccurate/Absent: Ensure your hands are firmly and completely on both heart rate sensors. Skin contact is essential.
• Masalah Konektipitas Aplikasi: Ensure Bluetooth is enabled on your device and the app is updated. Try restarting both your device and the exercise bike (if it has a power source).
• Résistansi Teu Robah: Check if the resistance knob is functioning correctly. Ensure no debris is obstructing the magnetic mechanism.

7. Spésifikasi

8. Garansi jeung Rojongan

For warranty information or technical support, please refer to the documentation included with your purchase or contact LABGREY customer service directly. Contact details can typically be found on the product packaging or the official LABGREY websitus.

Please have your product model number and purchase date ready when contacting support.