Bubuka
The Garmin Instinct 2X Solar is a rugged GPS smartwatch designed for outdoor enthusiasts and active individuals. It features solar charging capabilities for extended battery life, a built-in LED flashlight, multi-band GNSS support for accurate positioning, and comprehensive health monitoring. This manual provides instructions for setting up, operating, and maintaining your device.
Gambar: Hareupeun view of the Garmin Instinct 2X Solar Smartwatch in Graphite.
Naon dina Box
- Instinct 2X Solar series smartwatch
- Ngecas / kabel data
- Dokuméntasi
Disetél
1. Ngecas Awal
Before first use, connect your Instinct 2X Solar smartwatch to a power source using the provided charging/data cable. The watch features solar charging, which extends battery life when exposed to direct sunlight. For initial setup and faster charging, use the cable.
2. Powering on / Pareum
- Pikeun Ngahurungkeun: Pencét jeung tahan tombol Ctrl tombol nepi ka logo Garmin nembongan.
- Pikeun mareuman: Pencét jeung tahan tombol Ctrl button until the power options menu appears, then select 'Power Off'.
3. Masangkeun jeung smartphone Anjeun
To unlock full smartwatch features, pair your device with the Garmin Connect app on your compatible smartphone.
- Unduh aplikasi Garmin Connect tina toko aplikasi smartphone anjeun.
- Aktipkeun Bluetooth dina smartphone Anjeun.
- Buka aplikasi Garmin Connect tur turutan parentah dina-layar pikeun nyieun akun atawa asup.
- Dina jam tangan anjeun, pencét MENU button, navigate to 'Settings' > 'Phone' > 'Pair Phone'.
- In the Garmin Connect app, select 'Add Device' and choose your Instinct 2X Solar.
- Follow the prompts on both your phone and watch to complete the pairing process.
4. Fungsi Tombol
Your Instinct 2X Solar smartwatch features five buttons for navigation and control:
- CTRL (Kadali): Press to turn the backlight on/off. Hold to view menu kadali.
- MENU/UP: Press to scroll through menus and data screens. Hold to view ménu.
- LIGHT/DOWN: Press to scroll through menus and data screens. Hold to activate the flashlight.
- GPS/SET: Press to select options and acknowledge messages. Hold to view GPS options.
- Balik deui: Pencét pikeun mulang ka layar saméméhna. Tahan kana view beungeut lalajo.
Ngoperasikeun Smartwatch Anjeun
Ngecas Solar
The Power Glass lens on your Instinct 2X Solar extends battery life by converting sunlight into energy. The watch provides a 'Solar Intensity' widget to monitor solar gain over the last 6 hours. For optimal solar charging, ensure the watch face is exposed to direct sunlight.
Image: The watch display showing a graph of solar intensity over the last 6 hours.
Image: A person wearing the Garmin Instinct 2X Solar watch outdoors, demonstrating its solar charging capability.
Diwangun-di LED Senter
Your watch includes a multi-LED flashlight with variable intensities and strobe modes. Hold the LAMPU/TURUN button to activate the flashlight. You can adjust brightness and select different modes, including a red safety light, through the controls menu.
Image: A person using the built-in flashlight feature of the Garmin Instinct 2X Solar watch in a low-light setting.
Navigation and Location Features
- Multi-Band GNSS: The watch supports multi-band signal reception technology (GPS, GLONASS, and Galileo) for enhanced positioning accuracy, especially in challenging environments.
- sénsor ABC: Navigate with built-in sensors including an altimeter for elevation data, a barometer to monitor weather changes, and a 3-axis electronic compass.
- TracBack Routing: This feature allows you to navigate the same route back to your starting point, simplifying return journeys.
- Titik Rujukan: Keep track of a known location, such as your car or a trailhead, relative to your current position, and easily find your way back to it.
Image: A person hiking, demonstrating the use of multi-band GNSS for accurate outdoor navigation.
Image: A person hiking, highlighting the ABC (Altimeter, Barometer, Compass) sensors for outdoor navigation.
Image: A person carrying wood, demonstrating the TracBack routing feature on the Garmin Instinct 2X Solar watch.
Pangimeutan Kaséhatan sareng Kabugaran
The Instinct 2X Solar provides 24/7 health and wellness tracking. Note: This is not a medical device, and data presented is intended to be a close estimation of metrics tracked. Pulse Ox is not available in all countries.
- Denyut Jantung dumasar kana pigeulang: Monitors your heart rate continuously.
- Pangimeutan Saré Lanjut: Provides a full breakdown of your light, deep, and REM sleep stages, sareng skor sare sareng wawasan.
- Ngalacak réspirasi: Monitors your breathing rate.
- Pulsa Sapi: Ukur tingkat jenuh oksigén getih.
- Stress and Body Battery Monitoring: Optimizes your body's energy reserves using heart rate variability, stress, and sleep data.
- Laporan isuk: Nampi hiji leuwihview of your sleep, recovery, training outlook, HRV status, and weather upon waking.
Image: The watch display showing 'Fitness Age'.
Image: The Garmin Instinct 2X Solar watch displaying sleep score and advanced sleep monitoring data.
Image: A person checking their Garmin Instinct 2X Solar watch for stress and Body Battery monitoring.
Activity Tracking and Sports Apps
The watch comes with preloaded activity profiles for various sports and training types.
- Aplikasi Olahraga Dipasang: Ngawengku profiles for running, biking, swimming, strength training, indoor climbing, virtual running, golf, yoga, Pilates, and more.
- VO2 Max: Estimates your cardiovascular fitness level.
- HIIT Workouts: Tracks your High-Intensity Interval Training workouts, including AMRAP, EMOM, Tabata, and custom settings.
- Obstacle Course Activity: Tracks performance during obstacle course events, recording split times between running and obstacle sections.
Image: A person wearing the Garmin Instinct 2X Solar watch, demonstrating the built-in sports apps during an activity.
Image: A person participating in an obstacle course, tracking their performance with the Garmin Instinct 2X Solar watch.
Image: The Garmin Instinct 2X Solar watch displaying data for a HIIT (High-Intensity Interval Training) workout.
Fitur pinter
- Bewara pinter: Receive emails, texts, and alerts directly on your watch when paired with your compatible smartphone.
- Pamayaran Tanpa Kontak Garmin Pay™: Make secure payments directly from your watch through participating providers.
- Sambungkeun Toko IQ™: Download custom watch faces, data fields, apps, and widgets to personalize your device.
Image: A person checking smart notifications on their Garmin Instinct 2X Solar watch.
Image: A person wearing the Garmin Instinct 2X Solar watch, highlighting access to the Connect IQ Store for customization.
Image: A person using their Garmin Instinct 2X Solar watch to make a Garmin Pay contactless payment.
Kaamanan jeung Fitur Tracking
- Incident Detection and Assistance: If your watch senses an incident or if you feel unsafe, it can send a message with your location to emergency contacts when paired with your compatible smartphone. Note: Incident detection and Assistance are supplemental features and should not be relied on as a primary method to obtain emergency assistance.
- inReach® Compatible: Pair your watch with compatible inReach-enabled devices for messaging and interactive SOS via 100% global Iridium satellite coverage. Note: Active satellite subscription required.
Image: A person checking their Garmin Instinct 2X Solar watch, illustrating safety and tracking features.
Pangropéa
Ngabersihan Alat
Regular cleaning helps maintain the watch's performance and appearance.
- Rinse the watch with fresh water after exposure to chlorine, salt water, sunscreen, cosmetics, alcohol, or other harsh chemicals.
- Use a soft, lint-free cloth to wipe the watch clean.
- For the charging contacts, gently wipe them with a cotton swab or soft cloth. Do not use abrasive materials or chemicals.
Ngecas Prakték Pangalusna
- Ensure the charging cable is dry before connecting it to the watch.
- For solar charging, expose the watch face to direct sunlight for at least 3 hours per day for optimal battery extension in smartwatch mode.
- Hindarkeun suhu anu ekstrim nalika ngecas.
Software Apdet
Garmin sacara périodik ngaluarkeun apdet parangkat lunak pikeun ningkatkeun kinerja sareng nambihan fitur énggal. Sambungkeun jam tangan anjeun ka aplikasi Garmin Connect atanapi Garmin Express dina komputer anjeun pikeun mariksa sareng masang apdet.
Tahan cai
The Instinct 2X Solar is water-rated to 10 ATM, making it suitable for splashes, rain or snow, showering, swimming, diving into water, and snorkeling. Avoid pressing buttons underwater to prevent water ingress.
Pamérésan masalah
Isu umum jeung Solusi
- Lalajo teu hurung: Pastikeun jam tangan tos dicas pinuh. Sambungkeun kana kabel ngecas sareng sumber daya.
- GPS henteu nampi sinyal: Pastikeun anjeun aya di daérah anu kabuka kalayan jelas view of the sky. Allow several minutes for the watch to acquire satellite signals.
- Sensor denyut jantung teu jalan: Pastikeun arloji dipaké pas dina pigeulang anjeun, luhureun tulang pigeulang. Ngabersihan sénsor dina tonggong arloji.
- Masalah konektipitas Bluetooth: Pastikeun Bluetooth diaktipkeun dina jam tangan sareng smartphone anjeun. Coba balikan deui kadua alat sareng pasangkeun deui ngaliwatan aplikasi Garmin Connect.
Ngareset Alat
If your watch is unresponsive, you may need to perform a soft reset. Press and hold the Ctrl tombol salami 15 detik dugi ka layar pareum. Lepaskeun tombolna, teras pencét Ctrl again to restart the watch.
spésifikasi
| Fitur | Rincian |
|---|---|
| Nomer modél | 010-02805-10 |
| Dimensi produk | 1.97 x 1.97 x 0.57 inci (50 x 50 x 14.5 mm) |
| Item Beurat | 2.36 ons (67 gram) |
| Ukuran layar | 1.1 inci |
| Kapasitas Panyimpenan Mémori | 64 MB |
| Sistem operasi | Cocog sareng Android & iOS |
| Téhnologi konektipitas | Bluetooth, USB |
| Jenis Batré | 1 batré Litium Ion (kaasup) |
| GPS | True (Multi-Band GNSS) |
| Tahan cai | 10 ATM |
Video produk
Watch these official videos for more information on your Garmin Instinct 2X Solar smartwatch features and usage.
Émbaran jaminan
Garmin products are typically covered by a limited warranty against defects in materials or workmanship for one year from the date of purchase. For specific warranty terms and conditions, please refer to the documentation included with your product or visit the official Garmin websitus.
Ngarojong
For additional support, frequently asked questions, or to contact customer service, please visit the official Garmin support websitus:
