WHO WE ARE
A textual description of an image showing a man and a woman high-fiving, symbolizing fitness and achievement.
MERACH's core values are customer health, fitness, and enjoyment. The company focuses on innovative fitness research, cutting-edge product development, and exceptional after-sales service, aiming to be a lifelong partner in crafting a better fitness future.
Through quality fat-burning and muscle-building fitness equipment, including rowing machines and exercise bikes, complemented by the MERACH APP and digital courses, MERACH empowers users to pursue their health and fitness goals and discover a new way of healthy living.
Welcome to MERACH
WARNINGS
Please keep this manual in a safe place for future reference.
- Before using this product, please always read this manual carefully.
- Children, the elderly, or people with physical disabilities shall use the goods under the supervision of a guardian, according to the doctor's advice.
- Use with caution if you have old injuries to the waist, elbow, shoulder, or other joints and muscles.
- Do not expose the equipment to damp places, which will cause failure.
- Please confirm whether the parts are loose, detached, damaged, or cracked before each use. If there is any damage, do not use it.
- Check the surrounding environment before use; a barrier-free space of 3x3m is recommended.
- Please avoid ground cracks, slippery ground, and uneven areas when using.
- The Company shall not be responsible for personal damage caused by the use of the product in violation of the operating rules.
- This equipment is for non-competitive fitness exercise only; exceeding its scope of use may cause physical injury.
- Before use, perform a warm-up exercise. Exercise according to your own condition, strengthening the exercise load step by step. If you experience any discomfort, stop practicing.
- The equipment can only be used for the intended purpose described by the manufacturer. Do not change the equipment or use accessories not recommended by the manufacturer.
- The user must weigh no more than 136 kg (300 lb).
- CHOKING HAZARD-Small Parts, Not for children under 3yrs.
CE Symbol: This symbol stands for "Conformité Européene", meaning "Conformity with EU directives". With the CE-marking, the manufacturer confirms that this product complies with applicable European directives and regulations.
UKCA Symbol: This symbol stands for "UK Conformity Assessed", meaning "Conformity with British Standards". With the UKCA-marking, the manufacturer confirms that this product complies with applicable British Standards.
SIMPLIFIED EU DECLARATION OF CONFORMITY
Zhejiang Yulu Electronic Technology Co.,Ltd. hereby declares that the fitness equipment MERACH MR-2417 is in compliance with Directive 2014/53/EU.
The full text of the EU declaration of conformity is available at: https://merachfit.com/pages/declarations-of-conformity
NOTES ON DISPOSAL
Packaging materials are raw materials and can be recycled. Separate the packaging materials correctly and dispose of them properly in the interest of the environment. Your local administration can provide additional information.
Disposal of Used Devices: Used devices do not belong in household waste! Dispose of used devices properly to protect the environment. Your local administration can provide information on collection points and opening hours.
Disposal of Batteries: Batteries do not belong in household waste! As the end user, you are legally required to return discharged batteries to a collection point. You can take your old batteries to public collection points in your community or to any place where batteries of that type are being sold.
Manufactured by: Zhejiang Yulu Electronic Technology Co.,Ltd.
Imported by: HANGZHOU JINGGE E-COMMERCE LTD
SPECIFICATIONS
A detailed line drawing of the MERACH Deep Squat Machine, showing its structure.
| Name: | MERACH DEEEP SQUAT MACHINE |
| Model: | MR-2417 |
| Size: | 31.1*23.6*30.3inch/790*600*770mm |
| Material: | Iron, Plastic |
| N.W.: | 18.5lbs/8.4kg |
| Max Load: | 300lbs/136kg |
PARTS LIST
Check if all parts and accessories are in the package.
- #A1 Chassis: Illustration of the main frame.
- #A2 Block Pipe: Illustration of a pipe component.
- #A3 Rear Foot Tube: Illustration of the rear support tube.
- #A4 Backrest: Illustration of the padded backrest with multiple rollers.
- #A5 Foot Pedal: Illustration of the foot pedal.
- #29 Curved Foam x4: Illustrations of four foam pads.
- #33 Round Tube Stopper x4: Illustrations of four tube stoppers.
- #8 Hook Leg Tube: Illustration of a tube with hooks.
- #9 Leg Tube: Illustration of a leg support tube.
- #28 Lock Knob M8*33 x3: Illustrations of three lock knobs.
- #12 Marble Latch Φ8: Illustration of a latch mechanism.
- #T1 Open-end wrench x1: Illustration of an open-end wrench.
- #T2 L-shaped Wrench x1: Illustration of an L-shaped wrench.
- User Manual: Illustration of the user manual cover.
PARTS TOOL LIST
Step 1
- Hardware: #19 Hexagon Socket Bolts M8*45 x2, #24 Arc Washers x2, #14 Combined Cap Nuts M8 x2
- Tools: #T1 Open-end wrench x1, #T2 L-shaped Wrench x1
Step 2
- Hardware: #18 Hexagon Socket Bolts M8*12 x3, #20 Hexagon Socket Bolt M8*55 x1, #15 Flat Washer M8 x1
- Tools: #T1 Open-end wrench x1, #T2 L-shaped Wrench x1
Step 3
- Hardware: #22 Hexagon Socket Bolt M10*40 x1
- Tools: #T2 L-shaped Wrench x1
Step 4
- Hardware: #18 Hexagon Socket Bolt M8*12 x1
- Tools: #T2 L-shaped Wrench x1
INSTALLATION GUIDE
Step 1: Installing the Rear Foot Tube
Use 2PCS Hexagon Socket Bolts (19) to pass through the Rear Foot Tube (A3) and connect it to the Chassis (A1). Install the Rear Foot Tube (A3) on the Chassis (A1) and screw it into place. Screw 2PCS Arc Washers (24) and 2PCS Combined Cap Nuts (14) onto the Hexagon Socket Bolts(19) to fix it. Use the L-shaped Wrench (T2) and the Open-end wrench (T1) to tighten the bolts.
A diagram showing the connection of the Rear Foot Tube (A3) to the Chassis (A1) using bolts (19), washers (24), and nuts (14), with an indication of tool usage (T1, T2).
Step 2: Installing Block Pipe and Foot Pedal
A. Use the L-shaped Wrench (T2) and the 2PCS Hexagon Socket Bolt (18) to install the Foot Pedal (A5) on the Chassis (A1) and do not tighten them yet.
B. Install the Block Pipe (A2) on the Chassis (A1), and after the hole positions are matched, then pass 1PCS Hexagon Socket Bolt (20) through Block Pipe (A2) and Chassis (A1), and 1PCS Flat Washer (15) through the Hexagon Socket Bolt (20) to pre-lock it.
C. Then pass 1PCS Hexagon Socket Bolt (18) through Block Pipe (A2) and Chassis (A1) and lock it on Foot Pedal (A5). Pass the Hexagon Socket Bolt (18) through Block Pipe (A2) and lock it on Chassis (A1).
D. Finally, use the L-shaped Wrench (T2) and Open-end wrench (T1) to tighten all the bolts into place without any signs of looseness.
A diagram illustrating the attachment of the Block Pipe (A2) and Foot Pedal (A5) to the Chassis (A1) using bolts (18, 20) and a washer (15), with tool indications (T1, T2).
Step 3: Installing Spring Fixing Plate
A. First, use one hand to hold the Spring Fixing Plate (7) to the hole on Chassis (A1), and use the other hand to pass 1PCS Hexagon Socket Bolt (22) through Block Pipe (A2) and screw it onto Chassis (A1) and install it in place using the L-shaped Wrench (T2).
B. Use the Marble Latch (12) to pass through Block Pipe (A2), and select a few elastic ropes to pass through according to the force value you need and install it in place.
NOTE:
- The force of the tension spring is adjustable. The force can be adjusted by the tightness of the Hexagon Socket Bolt (22). The force increases with clockwise rotation and decreases with counterclockwise rotation.
- At the point indicated by the red arrow, you can choose how many elastic ropes to pass through according to their own exercise needs. The more elastic ropes passed through, the greater the force.
A diagram showing the installation of the Spring Fixing Plate (7) to the Chassis (A1) and Block Pipe (A2) using a bolt (22) and the Marble Latch (12). Red arrows indicate points for elastic ropes.
Step 4: Installing Leg Tube and Hook Leg Tube
A. First, pass the Hook Leg Tube (8) through the two ends of the Chassis (A1) symmetrically, with the same length on the left and right sides. Continue to install the Curved Foam (29) on both ends of the Hook Leg Tube (8), and then install the Round Tube Stopper (33) on both ends of the Hook Leg Tube (8). Finally, use the L-shaped Wrench (T2) and the 1PCS Hexagon Socket Bolt (18) to hold the Hook Leg Tube (8) against the Chassis (A1).
B. First install the Curved Foam (29) on the Leg Tube (9), and the outermost two ends of the Curved Foam (29) are on the same plane as the two ends of the Leg Tube (9). Continue to knock the Round Tube Stopper (33) on both ends of the Leg Tube (9), and finally install the Leg Tube (9) on the Block Pipe (A2) and fix it with the Lock Knob (28).
NOTE:
All Round Tube Stopper (33) must be assembled in place, and the end faces of the stoppers must be close to the end faces of the tubes.
A diagram detailing the attachment of the Hook Leg Tube (8) to the Chassis (A1) with curved foam (29) and stoppers (33), and the Leg Tube (9) to the Block Pipe (A2) with a lock knob (28). Bolts (18) are shown.
Step 5: Installing the Backrest
First, install the Backrest (A4) on the Block Pipe (A2) and fix it with the Lock Knob (28).
NOTE
There are 3 round holes at the arrow points. You can adjust the height of the Backrest (A4) according to your height.
A diagram showing the Backrest (A4) being attached to the Block Pipe (A2) using a lock knob (28). A magnified view shows adjustment holes indicated by an arrow.
After installation, carefully check whether each bolt is fully locked in place. Make sure it is fully locked in place and not shaking before starting training.
WARM-UP
Do stretches before exercising. Warm muscles are easier to stretch, so start with a 5-10 minute warm-up, then do some stretches shown below - 5 times, 10 seconds or more per leg. Do it again after the workout.
-
1. Stretch down
Bend your knees slightly, slowly bend your body forward, relax your back and shoulders, and try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat 3 times.
A textual description of illustration 1: A person bending forward at the waist, knees slightly bent, reaching towards their toes.
-
2. Seated hamstring stretch
Sit with one leg straight. Bring the other leg in so that it is snug on the inside of the straightened leg. Try to touch your feet with your hand's toe. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg.
A textual description of illustration 2: A person sitting on the floor with one leg extended straight and the other leg bent inward, reaching towards the toes of the extended foot.
-
3. Calf and Achilles tendon stretch
Stand with both hands against the wall or a tree, put one foot behind another. Keep the back leg straight and your heel on the ground, lean toward a wall or a tree. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg.
A textual description of illustration 3: A person standing, leaning forward against a wall or tree, with one leg extended straight behind them, heel on the ground.
-
4. Quadriceps stretch
Reach back with your right hand, grab your right foot and slowly pull it toward your hips until you feel the muscles in the front of your thigh tense. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg.
A textual description of illustration 4: A person standing, holding one foot behind them and pulling it towards their hip to stretch the quadriceps.
-
5. Sartorius (inner thigh muscle) stretch
Sit with your feet facing each other and your knees facing out. Grab your feet with both hands and pull toward your groin. Hold for 10-15 seconds, then relax. Repeat 3 times.
A textual description of illustration 5: A person sitting on the floor with the soles of their feet together and knees bent outwards, holding their feet and pulling them towards their groin.
WARRANTY INFORMATION
| Product Name | MERACH DEEEP SQUAT MACHINE |
| Model | MR-2417 |
| Default Warranty Period | 12 Months |
| Date of Purchase | |
| Serial Number |
For your own reference, we strongly recommend that you record your order number and date of purchase.
Terms & Policy
The MERACH products are premium in material, craftsmanship, and service. MERACH 1-year limited warranty is effective from the date of purchase.
MERACH will replace defective products based on eligibility. Refunds are available to the original purchasers of our products within the first 30 days of purchase. This warranty extends only to personal use, doesn't apply to commercial, rental, or any other uses for which the product is not intended for. There are no warranties other than the warranties expressly set forth with each product.
This warranty is non-transferable. MERACH is not responsible for any damages, losses, or inconveniences caused by equipment's failure, user's negligence, user's abuse, or improper operation that does not follow the included user manual.
This warranty does not apply to the following situations:
- Damage due to abuse, accident, alteration, or vandalism.
- Improper or inadequate maintenance.
- Damage in return transit.
- Unsupervised use by children under 14 years old.
MERACH and its subsidiaries are only responsible for damages caused by the intended use or as instructed in the user manual. Some states do not allow this exclusion or limitation of incidental or consequential losses, so the above disclaimer may not apply to you. This warranty gives you specific legal rights and you may also have other rights, which may vary from state to state.
All expressed and implied warranties, including the warranty of merchantability, are limited to the period of the limited warranty.
