Product Overview
Ora MAG³ COMPLETE is a daily essential formulated to support healthy muscles, the nervous system, immunity, and energy levels. It contains a blend of three practitioner-grade magnesium forms, known for their high bioavailability and gut-friendliness, providing 350mg of elemental Magnesium in each dose.
The formula is enhanced with activated Vitamin B12 to support energy production and Vitashine™ vegan Vitamin D3, which aids immune function, muscle health, heart health, bone health, and increases magnesium absorption.
This supplement is suitable for use during the day or prior to sleep.
Key Features & Benefits
- Contains 350mg of elemental Magnesium per dose.
- Features 3 highly bioavailable and gut-friendly magnesium forms: Magnesium amino acid chelate (Bisglycinate), Magnesium citrate anhydrous, and Magnesium glycinate dihydrate.
- Includes activated Vitamin B12 for energy support.
- Fortified with Vitashine™ vegan Vitamin D3 for immune, muscle, heart, and bone health.
- Supports muscle function and relaxation.
- Helps relax the nervous system.
- Contributes to healthy heart function.
- Supports healthy bones and teeth.
- Maintains immune system health.
- Suitable for vegetarians and vegans.
- Made with high-quality ingredients at clinically-validated, scientific doses.
- Vegan and cruelty-free formulation ?.
- Ultra-low excipients.
- Seed-to-shelf transparency ?.
- TGA Listed Medicine (AUST L 395190) ✔️.
Active Ingredients
| Active Ingredient | Per Capsule | Per Day (2 Capsules) |
|---|---|---|
| Magnesium amino acid chelate (Bisglycinate) | 768.2 mg | 1536.4 mg |
| Equivalent Magnesium | 153.6 mg | 307.2 mg |
| Magnesium citrate | 100.4 mg | 200.8 mg |
| Equivalent Magnesium | 15.5 mg | 31 mg |
| Magnesium glycinate dihydrate | 51.3 mg | 102.6 mg |
| Equivalent Magnesium | 5.85 mg | 11.7 mg |
| Total Magnesium | 174.95 mg | 349.9 mg |
| Colecalciferol (Vitamin D3 from Vitashine™) | 12.5 mcg | 25 mcg |
| Mecobalamin (Activated Vitamin B12) | 25 mcg | 50 mcg |
Vitashine™ is a trademark of ESB Developments Ltd.
Who This Is For
Ora MAG³ COMPLETE is recommended for adults seeking support with:
- Relaxing muscle tension and cramps
- Muscle growth and repair
- Healthy bones and teeth
- Restoring normal energy levels
- Stress relief
- Improving PMS symptoms
- Regulating blood sugar levels
- Performance recovery
- Reducing inflammation
- Healthy DNA and cell health
- Improving immune defence
Find Out More About Magnesium
Magnesium is an essential mineral involved in over 300 enzymatic reactions, playing a vital role in cell growth, nerve transmission, protein synthesis, and muscle relaxation. Approximately 40% of Australians do not get enough dietary magnesium, and 70% are deficient. Factors contributing to deficiency include alcohol intake, high salt consumption, phosphoric acid from soft drinks, sweating, stress, and gastrointestinal issues affecting absorption.
Magnesium amino acid chelate (Bisglycinate): This form involves two glycine molecules bonded to magnesium, creating a protective shell that enhances bioavailability, digestibility, and taste, shielding it from absorption inhibitors.
Magnesium citrate anhydrous: An organic, water-soluble source of magnesium bound to citric acid, well-tolerated and highly bioavailable. It is often used to support regularity and cardiovascular health.
Magnesium glycinate dihydrate: Magnesium bonded to glycine, where glycine acts as a buffer, improving solubility and bioavailability. Glycine is also an inhibitory neurotransmitter, potentially offering a calming effect.
Colecalciferol (Vitamin D3): Vitamin D receptors are present in many tissues. Vitamin D supports immune function, cellular differentiation, and plays a critical role in maintaining calcium and phosphorus levels for healthy bones and teeth. Vitamin D and magnesium interact positively, with Vitamin D increasing magnesium absorption by 30-40%.
Methylcobalamin (Activated Vitamin B12): An essential cofactor for all cells, involved in metabolism, synthesis of protein structures like myelin, and red blood cell production. It aids in reducing homocysteine levels.
How Ora MAG³ COMPLETE Is Made
Ora uses the minimum amount of excipients during its manufacturing process. Ora MAG³ COMPLETE contains added substances such as Calcium hydrogen phosphate dihydrate, Microcrystalline cellulose, Magnesium stearate, and Colloidal anhydrous silica to aid manufacturing, enhance stability, and support product efficacy.
Additional substances related to the capsule and individual ingredients include Hypromellose and water for the vegetarian capsules. The product contains no added yeast, soy, sugars, lactose, gluten, artificial colourings, dairy, or animal products.
Traceable Ingredients
Ora sources its ingredients globally, prioritizing transparency and quality:
- Magnesium amino acid chelate (Bisglycinate): Sourced from North Salt Lake, Utah, USA, from a leading manufacturer of speciality phosphates, at a GMP compliant and NSF certified facility with Kosher, Halal, and Non-GMO certifications.
- Magnesium citrate anhydrous: Sourced from Penglai city, China, from a US FDA audited facility with ISO22000 certification, producing to USP and BP pharmacopeial standards.
- Magnesium glycinate dihydrate: Sourced from Hubei province, China, from a leading manufacturer specializing in glycine amino acid ingredients, holding GMP, ISO-14001, ISO-9001, HACCP, Kosher, and Halal certifications.
- Vitashine™ D3: Sustainably sourced from wild-crafted lichen and manufactured in the UK. It is registered and certified by The Vegan Society, Indian Vegetarian Mark, the Vegetarian Society, and Non-GMO Project.
- Methylcobalamin (Activated Vitamin B12): Sourced from Hubei province, China, from the largest specialist manufacturer of pharma-grade B12 ingredients globally.
Co-Creating Wellness™
Ora recommends a holistic approach alongside MAG³ COMPLETE for enhanced results:
- Magnesium-rich foods (seeds, nuts, dark leafy greens)
- Epsom salt foot baths
- Increase intake of omega-3 fatty acids
- Prioritize sufficient quality sleep
- Gentle exercise (yoga, walking, leisurely bike rides)
- Daily breathing and meditation practice
- Engage in hobbies that bring joy
- Spend time with friends and family
- Limit time spent on social media
Combines Well With:
- Ora Profound Sleep™
- Ora Adrenal Tonic+™
- Ora Organic Greens Superpowder+™
- Ora Adaptogen Tonic+™
Testimonials
"Noticed the difference within days. Leg cramps gone, sleeping better, feel calm and I even think it's helped reduce the headaches I was getting! No upset tummy either. Highly recommend!"
- Karen
"Great product! I have tried so many different brands of magnesium and they all upset my stomach. This is the only one that works for me!"
- Sally
Directions for Use & Serving Size
Directions for Use: Take one capsule, twice daily, or as recommended by your healthcare practitioner. Always read the label. Follow the directions for use. If symptoms persist, worsen, or change unexpectedly, talk to your healthcare professional.
Serving Size: 1 capsule
Dosage: Take 1 capsule twice daily.
Supply: 60 or 120 vegan capsules (provides 1 or 2 months' supply).
Pack Size: 60 or 120 vegan capsules
Product Code: MAGCOM60-ORA (60 capsules) / MAGCOM120-ORA (120 capsules)
The capsule is approximately 25.3 mm in length and suitable for vegans.
