DETECTO BODY FAT SCALE

Introduction

Congratulations on your purchase of a precision health monitoring product designed for years of accurate use. Please read the following set-up and use instructions carefully to ensure optimal performance.

Instruction Manual

The DETECTO body fat scale is manufactured in facilities certified to ISO 9001 Quality, ISO 14001 Environment, OHSAS 18001 Health and Safety Management Systems, and ISO 13485 Medical Devices Quality Management System. The scale utilizes Bioelectrical Impedance Analysis (BIA) to estimate body fat, total body water, bone mass, and muscle mass. It sends a harmless electrical current through the body to estimate these metrics based on impedance. An "Athlete Mode" is included for individuals with different body builds. The scale also suggests a daily calorie reference based on your body fat percentage.

Note: Read this manual carefully and keep it accessible for future reference.

Notes on Safety

Please read this section carefully to familiarize yourself with the features and operations before using the unit.

⚠️ The warning signs and icons shown are provided to ensure safe and correct product use, preventing damage, risk, and injury to yourself and others.

Icon Meanings:

• PRECAUTION NOTICE: Indicates the right conditions for product use to prevent damage, risk, and injury.
• IMPORTANT NOTICE TO USERS: Highlights important information users should read before using the product.
• CARE AND MAINTENANCE: Details potential damage from incorrect handling or improper maintenance.

Intended Use

This scale is designed to measure body weight and impedance, estimating body fat percentage, total body water, and muscle mass using BIA. It is intended for use by healthy children aged 10-17 and healthy adults with active, moderately active, or inactive lifestyles for body composition assessment in a home environment.

Precaution Notices

• Do not use the scale on individuals with body implants such as pacemakers, artificial limbs, contraceptive devices, or metal plates/screws, as this may cause malfunction or inaccurate results. Consult a physician if in doubt.
• Do not disassemble the scale, as incorrect handling may cause injury.
• This product is intended for adults and children aged 10 to 85.
• Ensure you use only the specified battery type (refer to "Preparation Before Use").
• Maintain a clear line of sight between the Infrared Transmitter (on the scale) and the Infrared Receiver (on the remote display unit).
• The "Athlete" mode is applicable only for users aged 15 and above.
• Body fat percentage estimates can vary with body water levels, influenced by dehydration or over-hydration due to factors like alcohol consumption, menstruation, illness, or intense exercise.
• Do not use if pregnant, as results may be inaccurate and effects on the fetus are unknown.
• Always use the scale with bare feet for body fat and body water estimates.

Product Description

Front View

The front view includes the Infrared Transmitter, the Platform with Electrodes, the LCD Display, and the Infrared Receiver.

LCD Display Indicators:

• 1. Normal Mode
• 2. Athlete Mode
• 3. Male Icon (♂️)
• 4. Female Icon (♀️)
• 5. Body Mass Index (BMI)
• 6. Body Fat %
• 7. Total Body Water %
• 8. Daily Calorie (Kcal)

Function Keys

The function keys (▲, ▼, SET) are used to:

• Change values for Height, Age, and Gender.
• Toggle between Male and Female.
• Toggle between Athlete and Normal modes for body fat function.
• Adjust the time in Clock Setting Mode.
• Select memory locations in Memory and Recall modes.
• Toggle between kg/lb units in Unit Setting Mode.
• SET: Confirms selections and enters unit setting mode.
• KEYS: Enter clock mode and select 12/24 Hour Format and Fahrenheit/Celsius.

Back View (Scale Unit)

The back of the scale unit contains the Battery Compartment for 3 AAA batteries and the CR2032 Lithium Battery Compartment for the remote display unit.

Items Included in the Package:

• Scale unit
• 1 pc remote display unit
• 1 pc wall mounting bracket
• 4 pcs plastic wall plugs
• 4 pcs M3x25 screws

Preparation Before Use

1. Insert the Battery

Scale Unit: Open the battery cover on the back and insert 3 AAA alkaline batteries (not included). Ensure correct polarity.

Remote Display Unit: Open the battery cover and insert 2 AAA alkaline batteries (not included). Remove the protective strip from the CR2032 lithium battery compartment or insert the battery if replacing.

Tips:

• Replace batteries in the scale unit when "Lo" is displayed.
• Replace batteries in the remote display unit when "bAtt" is displayed.
• Do not remove the CR2032 lithium battery and AAA batteries simultaneously, as this will reset the clock and memory.

If the unit will not be used for an extended period, it is advisable to remove the batteries.

Important Notice to Users (Mounting):

1. Display Location: Choose a wall location free from temperature extremes and water. Ensure the display is easily viewable and operable, away from direct sunlight, and within easy reach of the operator.
2. Mounting Hardware: Ensure the structure and mounting hardware are robust enough to support the display. Securely fasten the mounting brackets to the wall to prevent detachment.

Installation and Setup

1. Fix the Wall Mounting Bracket

a. Drill two holes on the wall, spaced 58mm apart. Ensure the height of the holes is between 140cm and 180cm from the floor.

b. Insert two plastic wall plugs into the holes until flush with the wall. Place the bracket against the wall and secure it with two M3x25 screws through the bracket holes into the wall plugs using a screwdriver.

c. Hang the remote display unit onto the mounted bracket.

3. Set the Right Position

Place the scale on a flat, hard floor surface. Position the scale in front of the remote display unit at a distance of 15cm to 55cm.

4. Start-up the Scale

Lightly press the scale platform to start it. The display will show "0000", cycle through various indicators, and then return to clock mode. The scale is now ready for use.

Operation

For accurate results, stand on the scale with your feet positioned to make maximum contact with the metal electrodes on the platform. Remain on the scale until body fat estimation is complete and the results are displayed.

• Correct Foot Placement: Heels centered on electrodes (YES).
• Incorrect Foot Placement: Heels not touching electrodes (NO).

Clock and Temperature Setting

1. 12/24 Hour Format and Fahrenheit/Celsius Selection

In Clock Mode, press the [ ] key to toggle between different hour and temperature formats.

2. Time Setting

a. Press and hold the [ ] button for 2 seconds to enter time setting mode. The hour digits will blink. Press [▲] or [▼] to adjust the hour, then press [SET] to confirm.

b. The minute digits will blink. Press [▲] or [▼] to adjust the minute, then press [SET] to confirm. The display will automatically return to clock mode.

3. Unit Setting

a. When the clock is displayed, press and hold the [SET] button for 2 seconds to enter unit setting mode.

b. Press [▲] or [▼] to toggle between units (kg/cm and lb/in).

c. Press [SET] to confirm the desired unit. The display will automatically return to clock mode.

Weighing-Only Operation

a. Step onto the scale and stand still. The LCD will show "-" while the weight is computed.

b. The screen will display your weight.

c. The display will automatically return to clock mode.

Body Fat and Total Body Water Estimating Operation

Follow these steps to estimate body fat and total body water:

Program Personal Data

Input the user's height, age, gender, and select Normal or Athlete mode. This information is memorized and only needs re-entry if data changes.

1. Set Memory: In clock mode, press [▲] or [▼] to enter body fat/water estimation mode. The memory location blinks. Press [▲] or [▼] to select a memory location (1-12) and press [SET] to confirm.
2. Set Height: The height blinks. Press [▲] or [▼] to adjust height and press [SET] to confirm.
3. Set Age: The age blinks. Press [▲] or [▼] to adjust age and press [SET] to confirm.
4. Select Gender: The gender icon blinks. Press [▲] or [▼] to toggle between male (♂️) and female (♀️). Press [SET] to confirm.
5. Select Normal or Athlete Mode: The Normal icon blinks. Press [▲] or [▼] to toggle between Normal (N) and Athlete (A). Press [SET] to confirm all settings. Personal information stored in memory will be displayed. Note: Athlete mode is for ages 15-85. Ages 14 and under automatically bypass this step.
6. Measuring: Step onto the scale with bare feet and stand still. The weight will be displayed for 2 seconds.
7. Computation: Remain on the scale during the entire computation process. The scale will compute your body composition, displaying a measurement pattern.
8. Results: The display will show weight, body fat % (F), total body water % (W), daily calorie estimates (Kcal), and BMI sequentially. The display will then return to clock mode.

Body Fat and Total Body Water Estimating Operation with User Memory

The scale offers 12 personal memory settings to store and recall height, age, gender, and Normal/Athlete mode selections for frequent use.

1. While in clock mode, press the [▲] or [▼] key to toggle between memory locations. The screen will display the memory location, height, age, gender, and Normal/Athlete selection.
2. Follow steps 6-8 in the "Body Fat and Total Body Water Estimating Operation" section.

Problem Solving and Questions

• No weight displayed? Check if the scale is powered on and started. Refer to "Preparation Before Use".
• Display reads "Lo" or "bAtt"? Battery is low. Replace batteries in the scale unit for "Lo" and in the remote display unit for "bAtt".
• Message "----" (Negative weight)? Step off the scale and wait for it to switch off automatically.
• Message "Err 0" (Initialization error)? Step off the scale, wait for it to switch off, then restart by pressing the platform lightly. The display will show "0000" and return to clock mode.
• Message "Err 1" (Instability error)? Step off the scale, wait for it to switch off, then step on again and stand still during computation.
• Message "Err 2" (Overload)? Remove the weight immediately to prevent permanent damage.
• Message "Err 3" (Measurement error)? Impedance cannot be measured. Ensure you are standing still with maximum contact between your feet and the metal contacts. Moistening your feet may improve electrical contact. Total body water percentage may be out of range; moistening feet can help.
• Errors persist after corrective actions? Remove and reinsert the battery after 1 minute.
• Problem still not solved? Contact your sales representative.

Care and Maintenance

1. Do not disassemble the scale, except for battery replacement. It contains no user-serviceable parts, and damage may result from improper handling.
2. Remove the battery if the scale will not be used for a prolonged period.
3. Clean the scale after use with a dampened cloth. Do not use solvents or immerse the unit in water.
4. Avoid excessive impact or vibration, such as dropping the scale onto the floor.

Product Specifications

• High precision STRAIN GAUGE technology for weight measurement.
• Bioelectrical Impedance Analysis (BIA) for body fat, body water percentage, bone, and muscle mass estimations.
• Provides Daily Calorie Requirement (DCR) and BMI information.
• Wireless infrared remote display unit with clock and temperature feature.
• Athlete (age 15+) or Normal Mode selection.
• Slim design.
• 12-user memories.
• 4-button operation.
• Integrated information readout.
• Auto-on and auto-off functions.
• Power saving LCD readout.
• Low battery indicator.
• Capacity: 182kg (400lb).
• Graduation: 0.1kg (0.2lb).
• Body fat graduation: 0.1%.
• Muscle mass graduation: 0.1%.
• Age range: 10 to 85 years.
• Height range: 75 to 225cm (2'5" to 7'4").
• Body fat range: 4 to 60%.
• Power: Scale unit uses 3 AAA alkaline batteries (not included); remote display unit uses 2 AAA alkaline batteries (not included) and 1 CR2032 lithium battery (included).
• Accuracy: ±0.5kg (7.5kg-65kg); ±0.8kg (65kg-135kg); ±1.2kg (135kg-182kg).
• Output power for Body Fat Analyzer: <300uA.

Education Information

Understanding Weight and Body Composition

Absolute weight alone does not determine obesity. Weight change does not distinguish between fat and muscle loss. For effective weight management, maintaining muscle mass while reducing body fat is crucial. Monitoring body fat percentage is an important step towards successful weight management and health.

The optimal body fat percentage (%BF) varies by age and gender. The following tables provide a guide:

Standard for Men

Standard for Women

How is percentage body fat (%BF) estimated?

Body fat percentage is measured using Bioelectrical Impedance Analysis (BIA). BIA technology, pioneered in the 1970s, was adapted for consumer bathroom scales in the last decade. A low-intensity electrical signal is sent through the body, causing no harm. The signal's flow difficulty, known as electrical impedance, varies with body fat content. A proprietary algorithm uses this impedance to estimate %BF. Note that %BF and %TBW do not sum to 100%.

The %BF estimated by the scale is a good approximation of your actual body fat. Clinical methods are available through your physician for more precise measurements.

Why is it important to monitor percentage Total Body Water (%TBW) in the body?

Water is a vital component of the body and a key health indicator, making up 50-70% of body weight. It is proportionally higher in lean tissue than fat tissue. Water facilitates biochemical reactions, transports waste products, maintains body temperature, provides moisture, cushions organs, lubricates joints, and is part of body fluids. Body water levels fluctuate with hydration and health status. Monitoring %TBW is a useful tool for health maintenance. Like %BF, %TBW estimation in this scale is based on BIA.

Estimated %TBW can vary with hydration levels (water intake, sweat). For accuracy, maintain consistent hydration before measurement. The scale's TBW estimation may be less accurate for individuals with diseases causing water retention.

The optimal %TBW varies by age and gender. The following table provides a guide:

Optimal %TBW and Average %SM Ranges by Age and Gender

The %TBW estimated by the scale is a good approximation. Clinical methods are available through your physician for more precise measurements.

When should I use the scale's body fat and total body water functions?

For maximum accuracy and repeatability, use the functions at approximately the same time daily (e.g., before breakfast). Avoid significant hydration level changes before measurement. Establishing your own baseline %BF and %TBW values and tracking changes is more beneficial than comparing to population norms.

Why is the Athlete Mode necessary in a Body Fat Analyzer?

BIA may overestimate body fat percentage in elite athletes due to physiological variations in bone density and hydration. The Athlete mode is selectable for adults aged 15 and older.

Definition of an Athlete

An athlete is generally considered a person who consistently trains a minimum of three times per week for two hours each time to improve specific skills for their sport or activity.

Calorie Predictor

The Calorie Predictor function estimates required calories based on body composition and user-entered data, serving as a guide for setting daily calorie goals during weight loss and exercise programs.

Body Mass Index (BMI)

BMI is a ratio of a person's weight to height, commonly used to classify weight as "healthy" or "unhealthy".

BMI Classification (for adults 19-99 years of age)

Limited Lifetime Warranty

Your DETECTO product is warranted to the original consumer only, for the lifetime of the product, to be free from defects in materials and workmanship under normal use. This product is designed for personal use only. DETECTO, a division of Lava Lite LLC, reserves the right to nullify the warranty if the product is used commercially. This warranty is void if the product has been tampered with, misused, abused, or modified.

Our obligation under this warranty is limited to repairing the product or replacing it with an equivalent model, at our option. There are no express or implied warranties except as listed above. DETECTO, A DIVISION OF LAVA LITE LLC IS NOT LIABLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. Any recovery may not exceed the purchase price paid for the product.

Any implied warranty of MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE is limited to one (1) year from the purchase date, to the extent permitted by law. Some states do not allow limitations on implied warranty duration or exclusion of incidental/consequential damages, so these limitations may not apply to you. This warranty grants specific legal rights, and you may have other rights that vary by state.

To obtain warranty service, return the product freight pre-paid, in its original or equivalent packaging, to DETECTO, a division of Lava Lite LLC at 1200 Thorndale Avenue, Elk Grove Village, IL 60007.

For additional information, contact:

Distributed by Detecto
A Division of Lava Lite LLC
1200 Thorndale Avenue
Elk Grove Village, IL 60007
1-800-336-5282
email: service@precisiononescales.com

© 2013, DETECTO is a registered trademark of DETECTO Ltd. in the U.S.A and other countries.