EYESUN QM-2530 Magnetic Rowing Machine

Important Information

Please keep this owner's manual for maintenance and adjustment instructions. Your satisfaction is very important to us. PLEASE DO NOT RETURN THIS PRODUCT BEFORE CONTACTING US.

Email: support@eyesun.net

Phone: +008617510497005

Introduction

General Warnings

Improper exercise techniques or excessive use may negatively impact your health. EYESUN is not responsible for any injuries caused by sudden medical conditions or misuse of this equipment.

To minimize the risk of injury, always adhere to fundamental safety precautions when using this fitness equipment.

Disclaimers

All information, illustrations, and specifications in this manual were in effect at the time of publishing. Illustrations are intended as representative reference views only. EYESUN reserves the right to make any specification or design changes without notice.

All Rights Reserved

All rights reserved. No part of this manual may be reproduced in any form without written permission from EYESUN Equipment.

Product Registration

For trouble-free warranty coverage, it is important to register your EYESUN product. You can register online at EYESUN.net/pages/warranty.

For Your Records:

• Date of Purchase:
• Model Number:
• Serial Number:
• Place of Purchase:

Alternatively, send the required product information to EYESUN Warranty Registration. Keep your purchase receipt for trouble-free warranty coverage.

Updates

The latest User Manual for EYESUN products can be found under the support tab at EYESUN.net/pages/manuals. Scan the provided QR code with your smartphone camera to be directed to the link.

[Description: QR code linking to EYESUN support page for manuals.]

Safety Instructions

General Safety Precautions

Please keep this manual safe for future reference. Read the entire manual before assembling and using the equipment. Correct assembly, maintenance, and use ensure safe and effective training. All users must be familiar with the warnings and precautions.

Medical Consultation

Consult a doctor about your physical condition before starting any exercise program to prevent safety accidents. If you have existing injuries or medical conditions, or are undergoing treatment for heart rate regulation, blood pressure, or cholesterol levels, your doctor's advice is especially important.

Monitoring Physical Condition

Always monitor your physical condition during training. Incorrect techniques may affect your health. If you experience symptoms like headache, chest tightness, irregular heartbeat, shortness of breath, dizziness, lightheadedness, or nausea, stop training immediately and seek medical attention. Obtain a doctor's clearance before continuing.

Usage Environment

Keep children and pets away from the equipment. This equipment is for adult use only.

Set up the equipment on a firm, level surface. Use a protective layer on the floor or carpet to prevent damage. Ensure at least 0.5 meters of space between the equipment and surrounding obstacles. A safety area of 78.7*39.4 inches should be clear behind the equipment.

Maintenance and Checks

Before use, check all bolts and nuts to ensure they are secure and safe.

Regular maintenance and repairs of wear-prone parts are essential for safe use.

Always use the equipment as directed. If defective parts are found or unusual sounds occur, stop operation immediately and resolve the issues.

Attire

Wear simple, form-fitting clothing. Avoid loose clothing that could get caught in the equipment, potentially causing injury or entrapment.

Intended Use

This equipment is not intended for medical use.

This is a home-use indoor fitness machine (HC level).

Weight and Height Limits

Maximum weight capacity: 330 lbs.

Recommended maximum user height: 74.8 inches.

Handling

When lifting or moving the equipment, be cautious and follow correct procedures. Seek assistance if necessary.

When stored upright, place the equipment against a wall or stable surface and keep it out of reach of children.

Do not allow two or more people to use the equipment simultaneously.

This rowing machine is not a speed-dependent training device.

Safety and Maintenance Instructions

Maintenance and Care

The ropes, pulleys, and connection points are wear-prone parts and should be checked regularly. Replace any significant wear promptly to ensure safe and proper use. Replace any damaged parts immediately.

Precautions

Pre-Use Inspection and Considerations

Sliding Rail

Before sitting on the rowing machine, check the seat wheels and sliding rail for dirt or debris. Small objects can obstruct wheels and damage the rail surface. Always check for debris and clean the rail regularly.

Fasteners

Check frame bolts periodically to ensure they are tightened. Perform checks at the end of the first month of use and then every 12 months thereafter.

Storage

When storing the rowing machine upright, ensure it is placed in an appropriate location.

Flooring

Use your rowing machine on a flat surface to prevent shaking and premature wear.

Warnings

Consult your doctor before starting any exercise, especially if you are over 35 or have any health issues. It is crucial to read the entire manual before using any equipment.

Warm-Up Exercises

Do stretches before exercising. Warm muscles are easier to stretch. Start with a 5-10 minute warm-up, then perform the stretches shown below. Hold each stretch for 10 seconds or more per leg. Repeat after your workout.

1. Stretch Down

Bend your knees slightly and slowly bend your body forward. Relax your back and shoulders, and try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat 3 times.

[Description: Figure 1 shows a person bending forward from the waist with knees slightly bent.]

2. Seated Hamstring Stretch

Sit with one leg straight. Bring the other leg in so that it is close to the inside of the straightened leg. Try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg.

[Description: Figure 2 shows a person sitting with one leg extended and the other bent, reaching towards the toes of the extended leg.]

3. Calf and Achilles Tendon Stretch

Stand with both hands against a wall or a tree, and place one foot behind the other. Keep the back leg straight with your heel on the ground, and lean toward the wall or tree. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg.

[Description: Figure 3 shows a person standing with one foot forward and the other back, leaning against a wall, with the back leg straight and heel on the ground.]

4. Quadriceps Stretch

Reach back with your right hand, grab your right foot, and slowly pull it toward your hips until you feel a stretch in the front of your thigh. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg.

[Description: Figure 4 shows a person standing and pulling one foot towards their hip to stretch the quadriceps.]

5. Sartorius (Inner Thigh Muscle) Stretch

Sit with your feet facing each other and your knees pointed outward. Grab your feet with both hands and gently pull them toward your groin. Hold for 10-15 seconds, then relax. Repeat 3 times.

[Description: Figure 5 shows a person sitting with the soles of their feet together and knees bent outwards, holding their feet.]

Parts List

Hardware Package

[Description: Visual representation of the hardware package contents including various screws, washers, and wrenches, with specific quantities and dimensions listed.]

Installation Steps

Step 1:

Stand the upright handlebar assembly (7) upright in the direction of the arrow. Use two No.12 flat washers and two No.15 half-round head hex screws. Tighten them clockwise using the No.24 hex wrench.

[Description: Figure 1 shows the attachment of the upright handlebar assembly (7) to the main frame (1) using screws (15) and washers (12), tightened with wrench (24).]

Step 2:

Use two No.11 half-round head hex screws and two No.12 flat washers to connect the No.01 main frame assembly with the No.02 front leg assembly. Tighten them clockwise using the No.24 hex wrench.

[Description: Figure 2 illustrates the connection of the main frame assembly (1) to the front leg assembly (2) using screws (11) and washers (12), tightened with wrench (24).]

Step 3:

Insert the No.17 pedal fixing axle through the No.5 left pedal assembly, then through the No.16 pedal spacer tube. Use the No.25 hex wrench to screw it clockwise into the No.1 main frame assembly. Insert the No.18 half-round head hex screw into the bottom of the No.5 pedal and screw it clockwise into the No.1 main frame assembly. Tighten it using the No.23 hex wrench.

[Description: Figure 3 shows the installation of the left pedal assembly (5) onto the main frame (1) using pedal fixing axle (17), spacer tube (16), screws (18), and wrenches (25, 23).]

Step 4:

Insert the No.17 pedal fixing axle through the No.6 right pedal assembly, then through the No.16 pedal spacer tube. Use the No.25 hex wrench to screw it clockwise into the No.1 main frame assembly. Insert the No.18 half-round head hex screw into the bottom of the No.6 pedal and screw it clockwise into the No.1 main frame assembly. Tighten it using the No.23 hex wrench.

[Description: Figure 4 shows the installation of the right pedal assembly (6) onto the main frame (1) using pedal fixing axle (17), spacer tube (16), screws (18), and wrenches (25, 23).]

Step 5:

Use four No.13 semi-circular head Allen screws and No.14 flat washers. Insert them through the seat support (NO.9) and align with the four holes on the seat (NO.8). Tighten them clockwise using the size 25 Allen wrench.

[Description: Figure 5 illustrates the attachment of the seat cushion (8) to the seat support (9) using screws (13) and washers (14), tightened with wrench (25).]

Step 6:

Use four NO.13 semi-circular head Allen screws and NO.14 flat washers. Insert them through the rear foot tube assembly (NO.3) and align with the four holes on the sliding rail assembly (NO.4). Tighten them clockwise using the NO.25 Allen wrench.

[Description: Figure 6 shows the connection of the rear foot tube assembly (3) to the sliding rail assembly (4) using screws (13) and washers (14), tightened with wrench (25).]

Step 7:

Insert the assembled seat unit into the sliding rail assembly (NO.4) in the direction of the arrow.

[Description: Figure 7 shows the assembled seat unit being inserted into the sliding rail assembly (4).]

Step 8:

Use two NO.20 Allen cylindrical head screws to pass through the limit washers (NO.19). Use the NO.25 Allen wrench to tighten them clockwise at the bottom of the sliding rail assembly (NO.4).

[Description: Figure 8 illustrates the attachment of limit washers (19) to the sliding rail assembly (4) using screws (20) and wrench (25).]

Step 9:

Connect the main frame assembly (NO.1) to the sliding rail assembly (NO.4). Pass the semi-rounded hexagon screws (NO.15) through the flat washers (NO.12) and tighten clockwise using the hexagon wrench (NO.24).

[Description: Figure 9 shows the connection of the main frame assembly (1) to the sliding rail assembly (4) using screws (15) and washers (12), tightened with wrench (24).]

Step 10:

Insert the phone holder (NO.10) into the upright handlebar assembly (NO.7). Use screws (NO.21) and tighten clockwise with a crosshead wrench (NO.22).

[Description: Figure 10 illustrates the installation of the phone holder (10) onto the upright handlebar assembly (7) using screws (21) and wrench (22).]

Step 11:

The resistance level can be adjusted by rotating the resistance knob to the left or right.

[Description: Figure 11 shows the location of the resistance adjuster knob on the rowing machine.]

Step 12:

If the unit is unstable, you can adjust the multi-angle adjustable foot caps.

[Description: Figure 12 illustrates the adjustable foot caps for stabilizing the unit.]

Step 13:

To replace the battery in the electronic display, remove the display as shown.

[Description: Figure 13 shows the electronic display unit being removed for battery replacement.]

Step 14:

After assembling all parts, check all screws and knobs to ensure they are tightened before use.

[Description: Figure 14 shows the fully assembled rowing machine, with a reminder to check all fittings.]

Display Function

Specifications

• TIME: 0:00-99:59
• COUNT(MIN): 0-9999
• COUNT(CNT): 0-9999
• TOTAL COUNT: 0-9999
• CALORIES(CAL): 0.0-999.9KCAL

[Description: Diagram of the display console showing the layout of functions: SCAN, TIME, RPM, DIST, CAL, TCNT.]

Button Functions

• MODE Button (Mode): Used to select different functions. Pressing it cycles through and displays various functions.
• RESET Button (Clear Button): Resets the data for the selected function to zero.

How to Use

Power On/Off

Press any button or input a signal from the exercise equipment to start the display. The device automatically turns off if inactive for 4 minutes.

Resetting Data

In any state, press and hold the select button for 3 seconds to reset all function data to zero, except for the total count.

Mode Selection

When a function on the display is flashing, the device enters auto-scan mode. Press the select button again to lock the display on a specific function.

Functions and Settings

• Time: Press the select button until "TIME" is displayed to show the current exercise time.
• Speed (RPM): Press the selection key to the "RPM" function to view the instant movement number.
• Distance: Press the select button until "DIST" is displayed to show the current exercise distance.
• Total Count (TCNT): Press the select button until "TCNT" is displayed to show the total count of your exercises. Data resets to zero when the power is turned back on.
• Calories Burned (CAL): Press the select button until "CAL" is displayed to show the calories burned during exercise.
• Scan: When the arrows on the display flash, the device automatically scans through Count, Time, Calories, Total Count, and RPM.

Warnings

• Do not let water or sweat drip onto the display screen, as this can cause scratches or damage, rendering it unusable.
• If the display is faint or not showing anything, replace the batteries, ensuring correct polarity.
• This device uses AA, AG13, or AAA batteries. To replace batteries, open the cover on the back and install new ones.

FCC Compliance

This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.

NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation.

If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.

Warning: Changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment.

The device has been evaluated to meet general RF exposure requirements and can be used in portable exposure conditions without restriction.