SPORTNOW Pull-up Bar User Manual
Model: A91-352V00, A91-352V01
Product Type: Doorway Pull-up Bar
Product Overview
This user manual provides instructions for the SPORTNOW Pull-up Bar (Models A91-352V00, A91-352V01). It covers product features, installation, and safety precautions.
Key Features:
- ☑ Non-slip grips
- ☑ Secure locking mechanism
- ☑ Automatic locking
IMPORTANT: Retain for future reference. Read carefully.
Product Accessories List
- Horizontal bar x 1
- Padded hand grip x 2
- Lock x 2
- Seven-shaped small wrench x 1
- User manual (includes certificate of approval) x 1
Assembly Instructions
Step 1: Adjust the Length of the Horizontal Bar
Before installing, measure the distance of the installation position and ensure the bar meets the safety distance requirement. Place the bar on a flat, stable surface. Hold the middle pole (marked with a dotted line) and rotate it in the indicated direction. Ensure the extension rods on both sides do not rotate. Adjust the length to be slightly smaller than the required installation size.
[Diagram Description: The central pole is shown with a dotted line, indicating rotation for length adjustment. Arrows show extension rods on the sides should not rotate.]
Step 2: Position the Horizontal Bar Between the Wall or Door Frame
Place the bar between the chosen wall or door frame. Extend the bar to match the installation position size, ensuring it fits securely. Adjust its horizontal alignment. For safety, the bar must be installed level and horizontal; installing at an angle increases the risk of falling.
[Diagram Description: The pull-up bar is shown being placed and extended between two vertical surfaces representing a door frame or wall.]
Step 3: Fasten the Horizontal Bar
Once adjusted and positioned, hold the middle pole with both hands. Continue rotating the middle pole in the direction of extension until it cannot move further. Ensure firm rotation and sufficient force.
Step 4: Fasten the Lock
Align the small buckle on the lock with the groove on the middle pole. Use the provided seven-shaped small wrench to tighten the lock from the side.
[Diagram Description: A close-up shows the seven-shaped wrench being used to tighten the lock mechanism on the central pole.]
Step 5: Adjust the Distance Between the Anti-skid Hand Grips
Determine the desired distance for stretching your arms during exercise. Adjust the non-slip hand grips on the middle pole to the appropriate distance. Once the grips are set, the installation is complete.
Installation Distance and Load Reference
The table below provides guidelines for installation distance and weight capacity under normal conditions. Follow these recommendations to ensure safety.
| Installation Distance | 72-92 cm | 92-124 cm | 110-138 cm | 130-175 cm |
|---|---|---|---|---|
| 73cm | 200kg | / | / | / |
| 75cm | 200kg | / | / | / |
| 80cm | 150kg | / | / | / |
| 85cm | 120kg | / | / | / |
| 90cm | 100kg | 200kg | / | / |
| 95cm | 75kg | 200kg | / | / |
| 100cm | 10kg | 200kg | / | / |
| 105cm | / | 180kg | / | / |
| 110cm | / | 150kg | 200kg | / |
| 115cm | / | 120kg | 200kg | / |
| 120cm | / | 100kg | 200kg | / |
| 125cm | / | 75kg | 180kg | / |
| 130cm | / | 10kg | 150kg | 200kg |
| 135cm | / | / | 120kg | 200kg |
| 140cm | / | / | 75kg | 180kg |
| 145cm | / | / | 10kg | 180kg |
| 150cm | / | / | 0kg | 150kg |
| 160cm | / | / | / | 120kg |
| 175cm | / | / | / | 100kg |
Precautions and Important Information
Precautions
- This product must be installed by an adult. Before use, carefully check that it is secure and stable. Minors, elderly, or less experienced users must be supervised by a responsible adult.
- Before using the bar, find a suitable installation location. Ensure the bar's length is appropriate for the distance and environment. Use suitable accessories for different wall types or door frames. The installation position must be secure and able to withstand the forces applied during use. Strictly prohibited on unstable surfaces like fragile walls, hollow door frames, or tiled walls.
- Confirm that the installation distance and suspension weight (including user's weight) are within the safe loading range. Refer to the distance/weight table.
- Do not disassemble any screws or components during use, as this can lead to accidents or safety hazards.
- Never use this bar for hanging upside down.
- If the bar is fixed in place long-term, check its installation weekly to prevent accidents or safety hazards due to environmental factors or other reasons.
- Avoid performing dangerous actions on the bar.
Important Disclaimer
- If the bar is damaged, the manufacturer and distributors are responsible only if the bar was properly installed and reasonably loaded.
- Manufacturers and distributors are not liable for accidents due to incorrect installation, exceeding the maximum load, or other user-related reasons.
- Consumers must install this product themselves. Read all instructions carefully and install/use the product correctly to ensure safety.
Contact Information
For any questions, please contact the customer care centre in your region:
UK: 0044-800-240-4004, enquiries@mhstar.co.uk
ES: 0034-931294512, atencioncliente@aosom.es
FR: 0033-1-84166106, aosom@mhfrance.fr
PT: 0034-931294512, info@aosom.pt
DE: 0049-0(40)-87408465, service@aosom.de
IT: 0039-0249471447, clienti@aosom.it
Manufacturer/Importer Details: MH STAR UK LTD, MH France, MH Handel GmbH, Spanish Aosom S.L., AOSOM Italy srl.
