Safety Instructions
- Follow the assembly instructions carefully.
- Check all screws, nuts and other connections before using the machine for the first time, and check that it is in safe condition.
- Place the machine on a level surface, away from water and moisture.
- Use a protective covering (e.g. rubber mat, wooden board) when assembling the machine.
- Remove all objects within a radius of 2 metres from the machine before starting to exercise.
- Do not use strong detergents to clean the machine. Use the supplied tools, or your own suitable tools to assemble or repair the machine. Wipe off moisture and sweat after each session.
- Incorrect or excessive exercise can be harmful. Consult your doctor before starting a training programme. You can be advised about suitable levels for pulse, exertion, duration etc. The appliance is not suitable for physiotherapy.
- Check that the machine is in good condition before using it. Only use original spare parts.
- Wear suitable training clothing and shoes.
- Stop training immediately and consult a doctor if you are affected by dizziness, nausea, or other symptoms.
- Children and handicapped persons must only use the machine under the supervision of a person who can provide assistance and advice.
- The maximum permitted user weight is 100 kg.
NOTE: After some time, check that the wires are correctly tensioned and that they run in the pulleys.
Product Description and Assembly
This document provides assembly instructions and a parts list for the KAYOBA 003153 Home Gym. The equipment is designed for home fitness use.
The assembly process is illustrated through various diagrams (FIG. 1, FIG. 2-13) showing exploded views, component layouts, and cable routing. Refer to these diagrams for detailed visual guidance during assembly. For the latest version of operating instructions, see www.jula.com.
Assembly Parts List
The following table lists the components included with the KAYOBA 003153 Home Gym:
| No. | Designation | Qty |
|---|---|---|
| 1 | Upper vertical bar | 1 |
| 2 | Base frame | 1 |
| 3 | Top frame | 1 |
| 4 | Lower back bar | 1 |
| 5 | Back bar | 1 |
| 6 | Seat support | 1 |
| 7 | Seat frame | 1 |
| 8 | Frame to adjust seat | 1 |
| 9 | Seat | 1 |
| 10 | Upright | 1 |
| 11 | Frame with press bar | 1 |
| 12 | Left press frame | 1 |
| 13 | Right press frame | 1 |
| 14 | Foam roller | 4 |
| 15 | Foam roller | 1 |
| 16 | Foam roller | 1 |
| 17 | Frame | 1 |
| 18 | Frame to adjust backrest | 1 |
| 19 | Backrest | 1 |
| 20 | Frame for pulley | 1 |
| 21 | Frame for arm | 1 |
| 22 | Wire guide | 2 |
| 23 | Right hand support | 1 |
| 24 | Left hand support | 1 |
| 25 | Plate | 2 |
| 26 | Lat bar | 1 |
| 27 | Straight bar | 1 |
| 28 | Fastener | 2 |
| 29 | Guard | 2 |
| 30 | Weights bar | 2 |
| 31 | Adjuster | 1 |
| 32 | Foot plate | 1 |
| 33 | Support for pulley | 2 |
| 34 | Pulley block | 1 |
| 35 | Mounting plate 63x100x50 | 3 |
| 36 | Mounting plate 63x120x50 | 3 |
| 37 | Mounting plate 63x130x50 | 1 |
| 38 | Mounting plate 63x153x50 | 1 |
| 39 | Cover for pulley | 28 |
| 40 | Pulley | 17 |
| 41 | Stop | 4 |
| 42 | End piece | 6 |
| 43 | Cover M12 | 2 |
| 44 | Double threaded rod M10 | 1 |
| 45 | Weights | 9 |
| 46 | Key | 1 |
| 47 | Weight | 1 |
| 48 | Locking screw | 2 |
| 49 | Cotter | 1 |
| 50 | Cotter | 2 |
| 51 | Retaining screw | 1 |
| 52 | Wire (1) L=1940 mm | 1 |
| 53 | Wire (2) L=3120 mm | 1 |
| 54 | Wire (3) L=2850 mm | 1 |
| 55 | Wire (4) L=3560 mm | 1 |
| 56 | Chain | 1 |
| 57 | Snap hook | 5 |
| 58 | Chain | 1 |
| 59 | Hex screw M10x35 | 2 |
| 60 | Hex screw M10x50 | 12 |
| 61 | Hex screw M10x65 | 10 |
| 62 | Hex screw M10x70 | 21 |
| 63 | Hex screw M10x130 | 1 |
| 64 | Hex screw M8x25 | 4 |
| 65 | Hex screw M8x64 | 6 |
| 66 | Hex screw M12x85 | 1 |
| 67 | Flat washer Ø8 | 14 |
| 68 | Flat washer Ø10 | 94 |
| 69 | Flat washer Ø12 | 6 |
| 70 | Flat washer Ø37 | 2 |
| 71 | Nyloc nut M10 | 45 |
| 72 | Nyloc nut M12 | 3 |
| 73 | Stop | 1 |
| 74 | Stop | 1 |
| 75 | Stop | 1 |
| 76 | Metal bushing | 2 |
| 77 | Metal bushing | 6 |
| 78 | Metal bushing | 4 |
| 79 | Plastic bushing | 2 |
| 80 | Square end piece | 2 |
| 81 | Square end piece | 15 |
| 82 | Square end piece | 2 |
| 83 | End piece | 2 |
| 84 | Grip | 1 |
| 85 | Grip | 1 |
| 86 | Round end piece Ø25 | 8 |
| 87 | Round end piece Ø32 | 2 |
| 88 | Plastic bushing | 4 |
| 89 | Rubber grip | 4 |
| 90 | Foam grip | 2 |
| 91 | Small end piece | 1 |
| 92 | Hex screw M8x25 | 1 |
| 93 | Nut M12 | 1 |
