Spokey ELIAS 944173 Treadmill

Introduction

The Spokey ELIAS 944173 is a home-use treadmill designed to provide a comprehensive cardiovascular workout. This user manual offers detailed guidance on assembly, safe operation, various training programs, maintenance, and troubleshooting to ensure optimal performance and longevity of the equipment.

Key Features & Safety

Before use, it is crucial to read the entire manual. Key safety precautions include consulting a physician before starting any exercise program, ensuring proper grounding of the unit, and always using the safety key. The treadmill is intended for indoor use only and should be placed on a level, hard surface.

Operation and Training

The manual details the console displays (Speed, Steps, Time, Distance, Pulse/Calories) and button operations. It outlines various training modes, including manual operation and pre-programmed workouts (P01-P12). Guidance is provided on warm-up routines, exercise stages, intensity levels, and effective calorie burning techniques.

Maintenance and Support

Regular maintenance, such as cleaning and belt lubrication, is essential for the treadmill's performance and is covered in the manual. It also includes a troubleshooting guide for common error codes (E01, E04, E05, E07) and belt adjustment procedures.

Product Information

• Brand: Spokey
• Model: ELIAS 944173 (5905339441737)
• Product Type: Home Use Treadmill
• Website: www.spokey.com