Nuvance Resistance Bands User Guide

Product Overview

Enhance your home fitness routine with the Nuvance 5-piece resistance band set. Designed for effective training of glutes and legs, these bands offer a versatile workout experience from the comfort of your home. The set includes five bands with varying resistances, from X-Light to X-Heavy, allowing for easy alternation and intensification of exercises. They are sweat-resistant, non-slip, and washable up to 30 degrees Celsius, making them suitable for both beginners and advanced athletes. These fitness elastics are engineered to help users achieve results quickly and visibly reduce cellulite. The set is complemented by an accompanying eBook.

Key Features

• 5 Resistance Levels: Extra light, light, medium, heavy, and extra heavy for varied workouts.
• Sweat-Resistant: Bands stay firmly in place during intense workouts.
• Non-Sliding/Rolling: Bands remain stable for safe and effective training.
• Washable: Can be washed up to 30 degrees Celsius for hygienic use.

The set comes with an eBook for further guidance.

Safety Instructions

1. Check resistance bands for tears or wear before each use.
2. Use bands on a flat, non-slippery surface to prevent slipping.
3. Perform exercises slowly and in a controlled manner to avoid injury.
4. Stop immediately if you feel pain or discomfort during an exercise.
5. Keep children and pets away while exercising.

How to Use

1. Place the resistance band above your knees for most exercises.
2. For variation, place the band around your ankles or thighs.
3. Begin with a warm-up to prepare your muscles.
4. Choose the appropriate band for your fitness level.
5. Perform exercises slowly and in a controlled manner.
6. If necessary, wash bands at a maximum of 30 degrees and dry thoroughly.
7. After cleaning and drying, store bands in the included storage bag in a cool, dry place.

Company Information

This product is provided by TLS Commerce B.V., operating under the brand Nuvance. For inquiries, please refer to their company details: TLS Commerce B.V., Chamber of Commerce: 85524271, VAT no: NL863652591B01, Graafschap Hornelaan 200, 6004 HT Weert, Netherlands.