Garmin Edge® 830 Owner's Manual
Copyright © 2019 Garmin Ltd. or its subsidiaries. All rights reserved.
Introduction
WARNING: See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program.
Device Overview
The Garmin Edge 830 is a cycling computer with a touchscreen interface. Key components include:
- Power Button: Select to enter sleep mode and wake the device. Hold to turn the device on and off and lock the touchscreen.
- Lap Button: Select to mark a new lap.
- Activity Timer Button: Select to start and stop the activity timer.
- Electrical Contacts: For charging using an Edge external battery pack.
Note: Optional accessories can be purchased at www.buy.garmin.com.
Home Screen Overview
The home screen provides quick access to device features:
- Ride: Select to start a ride.
- Activity Profile Arrows: Use arrows to change the current activity profile.
- Navigation: Mark locations, search for locations, or create/navigate courses.
- Training: Access segments, workouts, and other training options.
- History/Settings: Access history, personal records, contacts, and settings.
- Connect IQ™: Access apps, widgets, and data fields.
Viewing Widgets
Widgets display information at a glance. More widgets are available when paired with a smartphone.
- From the home screen, swipe down from the top to view the settings widget. A flashing icon indicates the device is searching for a signal; a solid icon means a signal is found or a sensor is connected. You can select icons to change settings.
- Swipe left or right to view additional widgets. The last viewed widget appears next time you swipe down.
Using the Touchscreen
- When the timer is running, tap the screen to view the timer overlay, which allows returning to the home screen.
- Return to Home Screen: Select .
- Scroll: Swipe or select arrows.
- Back: Select .
- Save Changes: Select .
- Close Page: Select X.
- Search Location: Select .
- Delete Item: Select .
- More Information: Select .
Locking the Touchscreen
Prevent inadvertent touches by locking the screen:
- Hold the power button and select Lock Screen.
- During an activity, select the lock icon.
Pairing Your Smartphone
To use connected features, pair your device directly through the Garmin Connect™ app, not your phone's Bluetooth settings.
- Install and open the Garmin Connect app on your smartphone.
- Turn on the device by holding the power button. Select your device language, then follow prompts to pair with your smartphone.
- Tip: Swipe down from the home screen, select Phone > Pair Smartphone to manually enter pairing mode.
- Add your device to your Garmin Connect account by following the on-screen instructions (either for the first device or adding another).
Successful pairing displays a message, and the device syncs automatically.
Charging the Device
NOTICE: To prevent corrosion, dry the USB port and weather cap before charging.
The device charges via a built-in lithium-ion battery using a standard wall outlet or computer USB port.
Note: Charging may not occur outside approved temperature ranges.
- Pull up the weather cap from the USB port.
- Plug the small end of the USB cable into the device.
- Plug the large end into an AC adapter or computer USB port.
- Plug the AC adapter into a wall outlet. The device turns on when connected to power.
- Charge the device completely.
- Close the weather cap after charging.
About the Battery
WARNING: Contains a lithium-ion battery. Refer to the Important Safety and Product Information guide for details.
Installing the Standard Mount
For optimal GPS reception, orient the device towards the sky. Mount on the stem or handlebars.
- Select a secure mounting location that doesn't interfere with bike operation.
- Place a rubber disk on the back of the bike mount. Use the disk that best fits your bike; rubber tabs align with the mount.
- Place the bike mount on the bike stem.
- Attach the mount securely using the two bands.
- Align the tabs on the back of the device with the mount notches.
- Press down and turn the device clockwise until it locks.
Installing the Out-Front Mount
Note: Skip if this mount is not included.
- Select a secure mounting location.
- Use the hex key to remove the screw from the handlebar connector.
- Place the rubber pad around the handlebar: use the thicker pad for 25.4 mm diameter, thinner for 31.8 mm.
- Place the handlebar connector around the rubber pad.
- Replace and tighten the screw. Note: Garmin recommends a torque of 7 lbf-in (0.8 N-m). Check periodically.
- Align the tabs on the back of the device with the mount notches.
- Press down and turn the device clockwise until it locks.
Releasing the Edge
- Turn the Edge clockwise to unlock.
- Lift the Edge off the mount.
Installing the Mountain Bike Mount
Note: Skip if this mount is not included.
- Select a secure mounting location.
- Use the 3 mm hex key to remove the screw from the handlebar connector.
- Select an option for handlebar size: thicker pad for 25.4 mm, thinner for 31.8 mm, or no pad for 35 mm.
- Place the handlebar connector around the handlebar, with the mount arm above the stem.
- Use the 3 mm hex key to loosen the screw on the mount arm, position it, and tighten. Note: Garmin recommends a torque of 20 lbf-in (2.26 N-m). Check periodically.
- If needed, use a 2 mm hex key to remove mount screws, rotate the connector, and replace screws to change orientation.
- Replace and tighten the screw on the handlebar connector. Note: Garmin recommends a torque of 7 lbf-in (0.8 N-m). Check periodically.
- Align the tabs on the back of the device with the mount notches.
- Press down and turn the device clockwise until it locks.
Acquiring Satellite Signals
The device needs a clear sky view to acquire satellite signals. Time and date are set automatically via GPS.
- Go outdoors to an open area, orienting the device towards the sky.
- Wait for the device to locate satellites (may take 30-60 seconds).
Training
Going for a Ride
Pair wireless sensors during initial setup or later (Pairing Your Wireless Sensors, page 16). If sensors were included, they are pre-paired.
- Hold the power button to turn on the device.
- Go outside and wait for satellite acquisition (satellite bars turn green).
- From the home screen, select or to choose an activity profile.
- Select the activity icon.
- Select to start the activity timer.
Note: History is recorded only while the activity timer is running.
Swipe left or right to view additional data screens. Swipe down to view widgets. Tap the screen for the timer overlay. Select to stop the activity timer.
Tip: You can change the ride type before saving to improve course creation accuracy.
- Select Save Ride.
- Select .
Segments
Segments are virtual race courses. You can follow or race segments to compare performance against your own records, friends, or other cyclists. Upload activity data to Garmin Connect to view segment positions.
Note: If your Garmin Connect and Strava accounts are linked, activities are sent to Strava automatically.
Following a segment: Segments can be sent from Garmin Connect. When saved, you can follow them.
Note: Courses downloaded from Garmin Connect include their segments automatically.
Racing a segment: Race against segment leaders, past performances, or other riders. Goals adjust automatically.
- Select to start the timer and begin riding. When you cross an enabled segment, racing begins automatically.
- Start racing. The segment data screen appears.
- Use arrows to adjust your goal during the race if needed.
A message appears upon segment completion.
Viewing Segment Details
- Select Training > Segments.
- Select a segment.
- Select an option: Map (view on map), Elevation (view elevation plot), or Leaderboard (view times and speeds).
Tip: Select a leaderboard entry to change your race goal.
Segment Options
Access via Training > Segments > . Options include:
- Turn Guidance: Enable/disable turn prompts.
- Auto Select Effort: Enable/disable automatic goal adjustment.
- Search: Find saved segments by name.
- Enable/Disable: Enable/disable loaded segments.
- Default Leader Priority: Set order for goal targets.
- Delete: Delete segments.
Deleting a Segment
- Select Training > Segments.
- Select a segment.
- Select > .
Workouts
Create custom workouts with goals for each step. Workouts can be created in Garmin Connect and transferred to the device, or created directly on the device.
Schedule workouts via Garmin Connect.
Creating a Workout
- Select Training > Workouts > Create New.
- Enter a workout name and select .
- Select Add New Step.
- Select the workout step type.
Repeating Workout Steps
- Select Add New Step.
- Select Repeat (to repeat a step multiple times) or Repeat Until (to repeat for a specific duration or until a condition is met).
- Select Back to Step, then select the step to repeat.
- Select to save the step.
Following a Workout From Garmin Connect
Requires a Garmin Connect account (page 18).
- Open the Garmin Connect app or go to connect.garmin.com.
- Find or create a workout and save it.
- Select or Send to Device.
- Follow on-screen instructions.
- On the Edge device, select Training > Segments.
- Select the segment.
- Select Ride.
Starting a Workout
- Select Training > Workouts.
- Select a workout.
- Select Ride.
- Select to start the activity timer.
The device shows each step, target, and data. An audible alarm signals the end of a step.
Stopping a Workout
- Select to end a step and begin the next.
- Swipe up and select Restart Step to restart the current step.
- Select to stop the activity timer.
- Swipe down, select the controls widget, then select Stop Workout > to end the workout.
Editing a Workout
- Select Training > Workouts.
- Select a workout.
- Select .
- Select a step, then Edit Step.
- Change attributes and select .
- Select to save the workout.
Deleting Workouts
- Select Training > Workouts > .
- Select one or more workouts.
- Select .
About the Training Calendar
The training calendar syncs with Garmin Connect, displaying scheduled workouts by date. You can view or perform workouts from the calendar.
Using Garmin Connect Training Plans
Requires a Garmin Connect account. Browse Garmin Connect to find and schedule training plans.
- Connect the device to your computer.
- Go to connect.garmin.com.
- Select and schedule a training plan.
- Review the plan in your calendar.
- Sync your device with Garmin Express or the Garmin Connect app.
Interval Workouts
Create interval workouts based on distance or time. Open intervals can be used when riding a known distance.
Creating an Interval Workout
- Select Training > Intervals > Edit > Intervals > Type.
- Select an option (or Open for an open-ended interval).
- Enter high/low values if needed.
- Select Duration, enter time, and select .
- Select .
- Select Rest > Type.
- Select an option.
- Enter high/low values for rest if needed.
- Select Duration, enter time, and select .
- Select .
Starting an Interval Workout
- Select Training > Intervals > Do Workout.
- Select to start the activity timer.
- If a warm-up exists, select to begin the first interval.
- Follow on-screen instructions. A message appears upon completion.
Training Indoors
The device has an indoor activity profile with GPS turned off. Speed and distance require a compatible sensor or indoor trainer.
Pairing Your ANT+® Indoor Trainer
- Bring the device within 3 m (10 ft.) of the trainer.
- Select Training > Indoor Trainer > Pair ANT+ Bike Trainer.
- Select the trainer and select Add.
The paired trainer appears as a connected sensor.
Using an ANT+ Indoor Trainer
Mount your bike on the trainer and pair it first. Use the device to simulate resistance while following courses, activities, or workouts. GPS is automatically off.
- Select Training > Indoor Trainer.
- Select an option: Follow a Course, Follow an Activity, or Follow a Workout.
- Select the course, activity, or workout.
- Select Ride.
- Select to start the activity timer.
Resistance adjusts based on elevation data.
Setting Resistance
- Select Training > Indoor Trainer > Set Resistance.
- Set the resistance force.
- Select to start the activity timer.
- Adjust resistance with or if needed.
Setting Target Power
- Select Training > Indoor Trainer > Set Target Power.
- Set the target power value.
- Select to start the activity timer.
Trainer resistance adjusts to maintain constant power output.
- Adjust target power with or if needed.
Setting a Training Target
Train towards distance, distance/time, or distance/speed goals with Virtual Partner® feedback.
- Select Training > Set a Target.
- Select an option: Distance Only, Distance and Time, or Distance and Speed.
The target screen shows estimated finish time based on current performance.
- Select .
- Select to start the activity timer.
- Scroll to view the Virtual Partner screen if necessary.
- After the activity, select > Save Ride.
My Stats
The Edge 830 tracks statistics and calculates performance measurements, requiring a compatible heart rate monitor or power meter.
Performance Measurements
Estimates help track training and race performance, requiring a few activities with wrist-based or chest heart rate monitoring. Cycling requires both a heart rate monitor and a power meter.
Estimates are provided by Firstbeat. For more info, visit www.garmin.com/performance-data.
Note: Estimates improve with more activity data.
- Training Status: Reflects how training affects fitness and performance, based on training load and VO2 max. changes.
- VO2 Max.: Maximum oxygen volume consumed per minute per kilogram of body weight. Corrected for heat and altitude.
- Training Load: Sum of excess post-exercise oxygen consumption (EPOC) over the last 7 days.
- Training Load Focus: Analyzes training load distribution by intensity and structure over the last 4 weeks.
Recovery Time
Displays time needed for full recovery before the next hard workout.
Functional Threshold Power (FTP)
Device estimates FTP using user profile. Conduct a guided test for more accuracy.
HRV Stress Test
Requires a Garmin chest heart rate monitor. Measures heart rate variability over 3 minutes while standing still to assess overall stress (scale 1-100).
Performance Condition
Real-time assessment after 6-20 minutes of activity, comparing current condition to average fitness level.
Power Curve
Displays sustained power output over time (previous month, three months, or twelve months).
Training Status
Indicates how training affects fitness and performance, based on training load and VO2 max. trends. Helps plan future training.
- Peaking: Ideal race condition due to reduced training load and recovery.
- Productive: Training load improves fitness; plan recovery periods.
- Maintaining: Fitness level maintained; add variety or volume for improvement.
- Recovery: Lighter load allows body to recover; return to higher load when ready.
- Unproductive: Good load but decreasing fitness; check overall health.
- Detraining: Training significantly reduced; increase load for improvement.
- Overreaching: Very high, counterproductive load; requires rest.
- No Status: Requires 1-2 weeks of training history with VO2 max. data.
About VO2 Max. Estimates
VO2 max. indicates athletic performance. Estimates are provided by Firstbeat. Use with a compatible heart rate monitor and power meter for cycling VO2 max. estimates.
Getting Your VO2 Max. Estimate
Requires heart rate monitor, power meter, and paired device. Complete user profile setup and set maximum heart rate.
Note: Estimates improve with more rides.
- Ride at steady, high intensity for at least 20 minutes outdoors.
- Select Save Ride.
- Select > My Stats > Training Status > VO2 Max..
Your VO2 max. estimate appears on a color gauge.
Category | Rating |
---|---|
Purple | Superior |
Blue | Excellent |
Green | Good |
Orange | Fair |
Red | Poor |
Data provided by The Cooper Institute®. See appendix for details.
Tips for Cycling VO2 Max. Estimates
- Ride sustained and moderately hard with stable heart rate and power.
- Check device, monitor, and meter functionality before riding.
- Maintain heart rate >70% of maximum during the 20-minute ride.
- Maintain fairly constant power output.
- Avoid rolling terrain and riding in groups with drafting.
Heat and Altitude Performance Acclimation
Environmental factors affect performance. The device provides acclimation notifications and corrections for VO2 max. and training status when temperatures exceed 22°C (72°F) or altitude is above 800 m (2625 ft.). Track acclimation in the training status widget.
Note: Heat acclimation requires GPS activities and weather data from a smartphone. Full acclimation takes about 4 training days.
Training Load
Measures training volume over the last seven days, based on EPOC. A gauge indicates if your load is low, high, or optimal.
Getting Your Training Load Estimate
Requires heart rate monitor, power meter, and paired device. Complete user profile setup and set maximum heart rate.
Note: Estimates improve with more rides.
- Ride at least once within a seven-day period.
- Select > My Stats > Training Status > Load.
Your training load estimate appears on a color gauge.
Training Load Focus
Distributes training load into low aerobic, high aerobic, and anaerobic categories to maximize performance. Requires 7 days of training data for initial assessment, with more detail after 4 weeks.
- Below targets: Increase duration/frequency.
- Low aerobic shortage: Add low aerobic activities for balance.
- High aerobic shortage: Add high aerobic activities for lactate threshold and VO2 max.
- Anaerobic shortage: Add intense anaerobic activities for speed/capacity.
- Balanced: Provides all-around fitness benefits.
- Low aerobic focus: Mostly low aerobic activity for a solid foundation.
- High aerobic focus: Mostly high aerobic activity for lactate threshold, VO2 max., and endurance.
- Anaerobic focus: Mostly intense activity for rapid fitness gains.
- Above targets: Load is higher than optimal; scale back duration/frequency.
About Training Effect
Measures activity's impact on aerobic and anaerobic fitness. Determined by user profile, history, heart rate, duration, and intensity. Seven labels describe primary benefit.
Aerobic Training Effect: Uses heart rate to measure impact on aerobic fitness. Steady, moderate efforts improve aerobic metabolism.
Anaerobic Training Effect: Uses heart rate and speed/power to measure impact on high-intensity performance. Repeated high-intensity intervals improve anaerobic capability.
Add these as data fields to monitor during activities.
Training Effect | Aerobic Benefit | Anaerobic Benefit |
---|---|---|
0.0 to 0.9 | No benefit. | No benefit. |
1.0 to 1.9 | Minor benefit. | Minor benefit. |
2.0 to 2.9 | Maintains your aerobic fitness. | Maintains your anaerobic fitness. |
3.0 to 3.9 | Impacts your aerobic fitness. | Impacts your anaerobic fitness. |
4.0 to 4.9 | Highly impacts your aerobic fitness. | Highly impacts your anaerobic fitness. |
5.0 | Overreaching and potentially harmful without enough recovery time. | Overreaching and potentially harmful without enough recovery time. |
Training Effect technology is provided by Firstbeat Technologies Ltd. (www.firstbeat.com).
Recovery Time
Displays time needed for full recovery. Uses VO2 max. estimate; requires a few activities for accuracy.
Note: Recovery time appears immediately after an activity and counts down.
Viewing Your Recovery Time
Requires heart rate monitor and paired device. Complete user profile setup and set maximum heart rate.
- Select > My Stats > Recovery > Enable.
- Go for a ride.
- Select Save Ride.
Recovery time is 6 hours to 4 days.
Getting Your FTP Estimate
Device estimates FTP using user profile. Conduct an FTP test for accuracy (Conducting an FTP Test, page 9).
Select > My Stats > FTP.
Your FTP estimate shows watts/kg, watts, and position on a color gauge.
Conducting an FTP Test
Requires paired power meter and heart rate monitor.
- Select > My Stats > FTP > FTP Test > Ride.
- Select to start the timer.
Device shows test steps, target, and power data. A message appears upon completion.
- Select to stop the timer.
- Select Save Ride.
Your FTP appears as watts/kg, watts, and position on a color gauge.
Automatically Calculating FTP
Requires paired power meter and heart rate monitor.
- Select > My Stats > FTP > Enable Auto Calculation.
- Ride at steady, high intensity for at least 20 minutes outdoors.
- Select Save Ride.
- Select > My Stats > FTP.
Your FTP appears as watts/kg, watts, and position on a color gauge.
Viewing Your Stress Score
Requires a chest heart rate monitor and paired device.
Stress score is a 3-minute test while standing still, analyzing heart rate variability. It indicates overall stress (1-100 scale). Helps decide readiness for workouts.
Tip: Measure stress score consistently at the same time daily.
- Select > My Stats > Stress Score > Measure.
- Stand still and rest for 3 minutes.
Turning Off Performance Notifications
Notifications are on by default. Customize alerts for activity completion or new measurements.
- Select > My Stats > Performance Notifications.
- Select an option.
Viewing Your Power Curve
Requires a paired power meter.
Displays sustained power output over time (previous month, three months, or twelve months).
- Select > My Stats > Power Curve.
- Select or to choose a time period.
Syncing Activities and Performance Measurements
Sync activities and measurements from other Garmin devices via Garmin Connect for more accurate training status. Example: record a run on a Forerunner® and view data on Edge 830.
- Select > My Stats > Training Status.
- Select > Physio TrueUp.
Synced data appears on your Edge 830.
Personal Records
Displays new personal records achieved during a ride (fastest time, longest ride, most ascent). With a power meter, displays max 20-minute power reading.
Viewing Your Personal Records
Select > My Stats > Personal Records.
Reverting a Personal Record
- Select > My Stats > Personal Records.
- Select a record to revert.
- Select Previous Record > .
Note: Does not delete saved activities.
Deleting a Personal Record
- Select > My Stats > Personal Records.
- Select a personal record.
- Select > .
Training Zones
- Heart rate zones (Setting Your Heart Rate Zones, page 15)
- Power zones (Setting Your Power Zones, page 16)
Navigation
Navigation features apply to courses and segments. Includes locations, finding places, route settings, and map settings.
Locations
Record and store locations.
Marking Your Location
Requires satellite acquisition. Mark locations for landmarks or return points.
- Go for a ride.
- Select Navigation > > Mark Location > .
Saving Locations from the Map
- Select Navigation > Browse Map.
- Browse the map for the location.
- Select the location. Location info appears at the top.
- Select the location information.
- Select > .
Navigating to a Location
- Select Navigation.
- Select an option: Browse Map (navigate on map), Search (navigate by POI, city, address, intersection, coordinates), Saved Locations, or Recent Finds.
- Tip: Use to narrow search.
- Select > Select Search Area to narrow the search area.
- Select a location.
- Select Ride.
- Follow on-screen instructions.
Navigating Back to Start
- Go for a ride.
- Swipe down, select Back to Start from the controls widget.
- Select Along Same Route or Most Direct Route.
- Select Ride.
The device navigates you back to the starting point.
Stopping Navigation
- Scroll to the map.
- Select > .
Editing Locations
- Select Navigation > Saved Locations.
- Select a location.
- Select the information bar at the top.
- Select .
- Select an attribute (e.g., Change Elevation).
- Enter new information and select .
Deleting a Location
- Select Navigation > Saved Locations.
- Select a location.
- Select the location information at the top.
- Select > Delete Location > .
Projecting a Location
Create a new location by projecting distance and bearing from a marked location.
- Select Navigation > Saved Locations.
- Select a location.
- Select the location information at the top.
- Select > Project Location.
- Enter bearing and distance.
- Select .
Courses
Follow previously recorded activities as courses, or race against them. Send courses from Garmin Connect to your device.
Planning and Riding a Course
Create custom courses with waypoints.
- Select Navigation > Courses > Course Creator > Add First Location.
- Select location type (Current Location, Saved, Recent Finds, Use Map, POI Categories, Cities, Addresses, Intersections, Coordinates).
- Select Use.
- Tip: Select another location from the map to add more.
- Select Add Next Location. Repeat steps 2-4 for all locations.
- Select View Map. The device calculates and displays the route.
- Tip: Select to view an elevation plot.
- Select Ride.
Creating and Riding a Round-Trip Course
Create a round-trip course based on distance, start location, and direction.
- Select Navigation > Courses > Round-Trip Course.
- Select Distance and enter the total distance.
- Select Start Location (options: Current Location, Use Map, Saved Locations, POI Categories, Cities, Addresses, Intersections, Coordinates).
- Select Start Direction and a heading.
- Select Search.
- Tip: Select to search again.
- Select a course to view it on the map.
- Tip: Use and to view other courses.
- Select Ride.
Following a Course From Garmin Connect
Requires a Garmin Connect account.
- Open Garmin Connect app or go to connect.garmin.com.
- Create or select an existing course.
- Select or Send to Device.
- Follow on-screen instructions.
- On the Edge device, select Navigation > Courses > Saved Courses.
- Select the course.
- Select Ride.
Tips for Riding a Course
- Use turn guidance (Course Options, page 12).
- If including a warmup, select to begin and warm up normally.
- Stay off the course path while warming up. Head towards the course when ready. A message appears when on the course path.
- Scroll to the map to view the course. A message appears if you stray from the course.
Viewing Course Details
- Select Navigation > Courses > Saved Courses.
- Select a course.
- Select an option: Summary, Map, Elevation, Climbs, or Laps.
Displaying a Course on the Map
Customize how saved courses appear on the map (e.g., color-coded).
- Select Navigation > Courses > Saved Courses.
- Select the course.
- Select Settings.
- Select Always Display.
- Select Color.
- Select Course Points to include points on the map.
Using ClimbPro
Helps manage effort for upcoming climbs on a course. View climb details (category, gradient, ascent) before riding. Climb categories are color-coded.
- Enable ClimbPro in the activity profile (Updating Your Activity Profile, page 19).
- Review climbs and course details (Viewing Course Details, page 11).
- Start following a saved course (Courses, page 10). The ClimbPro screen appears automatically at the start of a climb.
Course Options
Access via Navigation > Courses > Saved Courses.
- Turn Guidance: Enable/disable turn prompts.
- Off Crs. Warnings: Alerts if you stray from the course.
- Search: Find saved courses by name.
- Filter: Filter by course type (e.g., Strava).
- Sort: Sort by name, distance, or date.
- Delete: Delete courses.
Stopping a Course
- Scroll to the map.
- Select > .
Deleting a Course
- Select Navigation > Courses > Saved Courses.
- Select a course.
- Select > .
Trailforks Routes
Save or browse trail routes via the Trailforks app. Download mountain bike routes to your Edge device; they appear in the saved courses list. Sign up at www.trailforks.com.
Map Settings
Access via Activity Profiles, select profile, then Navigation > Map.
- Orientation: Set map display (North Up, Track Up, 3D Mode).
- Auto Zoom: Automatically adjusts zoom level.
- Guide Text: Show turn-by-turn prompts.
- Map Visibility: Set advanced map features.
- Map Information: Enable/disable maps.
- Draw Contours: Show/hide contour lines.
Changing the Map Orientation
- Select > Activity Profiles.
- Select a profile.
- Select Navigation > Map > Orientation.
- Select North Up, Track Up, or 3D Mode.
Route Settings
Access via Activity Profiles, select profile, then Navigation > Routing.
- Popularity Routing: Calculates routes based on Garmin Connect popularity.
- Routing Mode: Sets transportation method for route optimization.
- Calculation Method: Sets route calculation method.
- Lock on Road: Locks position icon to the nearest road.
- Avoidance Setup: Sets road types to avoid.
- Recalculation: Automatically recalculates routes when deviating.
Selecting an Activity for Route Calculation
- Select > Activity Profiles.
- Select a profile.
- Select Navigation > Routing > Routing Mode.
- Select an option (e.g., Road Cycling, Mountain Biking).
Connected Features
Connected features require a Wi-Fi network or Bluetooth connection to a compatible smartphone.
Bluetooth Connected Features
Utilize Bluetooth for smartphone connectivity via Garmin Connect and Connect IQ apps (www.garmin.com/apps).
- Activity uploads to Garmin Connect: Automatically sends activities upon completion.
- Assistance: Send automated text/email with name and GPS location to emergency contacts via Garmin Connect app.
- Audio prompts: Garmin Connect app plays announcements on your smartphone.
- Bike alarm: Sounds an alarm and alerts your smartphone if the device detects motion.
- Connect IQ downloadable features: Download apps, widgets, and data fields.
Incident Detection and Assistance Features
Incident Detection: A supplemental feature primarily for road use. If an incident is detected (with GPS enabled), the Garmin Connect app sends an automated text/email to emergency contacts after a 30-second countdown. You can cancel this message. Requires setup of emergency contacts in the Garmin Connect app and a smartphone with a data plan.
Assistance: Similar to incident detection, allows sending an automated message with name and GPS location to emergency contacts. Requires setup and a smartphone with a data plan.
Adding Emergency Contacts
Used for incident detection and assistance features.
- From the Garmin Connect app, select or .
- Select Safety & Tracking > Incident Detection & Assistance > Add Emergency Contact.
- Follow on-screen instructions.
Viewing Your Emergency Contacts
Select > Safety & Tracking > Emergency Contacts.
Requesting Assistance
Requires GPS to be enabled.
- Hold the power button for five seconds to activate assistance. The device beeps and sends the message after a countdown.
- Tip: Select X before the countdown to cancel.
- If necessary, select Send to send immediately.
Turning Incident Detection On and Off
- Select > Safety & Tracking > Incident Detection.
- Select the activity profile to enable detection.
Cancelling an Automated Message
Cancel the automated emergency message on the device or smartphone before it is sent (within 30 seconds).
Sending a Status Update After an Incident
After an incident is detected and a message is sent, you can inform contacts you are okay.
- Swipe down, view controls widget.
- Select Incident Detected > I'm Okay. A message is sent to all emergency contacts.
Starting a GroupTrack Session
Requires a paired smartphone with the Garmin Connect app.
- On the Edge device, select > Safety & Tracking > GroupTrack to enable viewing connections on the map.
- From the Garmin Connect app, select or .
- Select Safety & Tracking > LiveTrack > GroupTrack.
- Select Visible to > All Connections.
Note: If multiple devices are compatible, select one for GroupTrack.
- Select Start LiveTrack.
- On the Edge device, select , go for a ride, and scroll to the map to view connections.
Tap icons on the map for rider location/heading. Scroll to the GroupTrack list to select a rider to center the map on.
Tips for GroupTrack Sessions: Ride outside using GPS. Pair device with smartphone via Bluetooth. In Garmin Connect app, select Connections to update rider list. Ensure connections have paired smartphones and started LiveTrack. Connections must be within 40 km (25 mi.). Stop riding before viewing location/heading info for other riders.
Setting the Bike Alarm
Turn on the bike alarm when away from the bike (e.g., during a stop). Control via device or Garmin Connect app.
- Select > Safety & Tracking > Bike Alarm.
- Create or update your passcode.
- Swipe down, select Set Bike Alarm from the controls widget.
If motion is detected, the device sounds an alarm and alerts your smartphone.
Playing Audio Prompts on Your Smartphone
Requires a paired smartphone with the Garmin Connect app. Set the app to play motivational announcements (lap number/time, navigation, power, pace, speed, heart rate). The app mutes primary audio. Volume is customizable.
- From the Garmin Connect app, select or .
- Select Garmin Devices.
- Select your device.
- Select Activity Options > Audio Prompts.
Transferring Files to Another Edge Device
Wirelessly transfer courses, segments, and workouts between compatible Edge devices via Bluetooth.
- Turn on both devices (within 3 m / 10 ft.).
- From the source device, select > Connected Features > Device Transfers > Share Files.
- Select file type, then select files.
- From the receiving device, select > Connected Features > Device Transfers.
- Select a nearby connection and files to receive.
A transfer message appears on both devices.
WiFi Connected Features
- Activity uploads: Automatically sends activities to Garmin Connect.
- Software updates: Downloads and installs updates automatically when Wi-Fi is available.
- Workouts and training plans: Browse and select plans on Garmin Connect; files sync when Wi-Fi is connected.
Setting Up Wi-Fi Connectivity
Connect device to Garmin Connect app or Garmin Express first.
- Download Garmin Connect app and pair smartphone, or go to www.garmin.com/express and download Garmin Express.
- Follow on-screen instructions to set up Wi-Fi.
Wi-Fi Settings: Access via > Connected Features > Wi-Fi. Options include Auto Upload and Add Network.
Wireless Sensors
Use with ANT+ or Bluetooth sensors. See buy.garmin.com for compatibility and optional sensors.
Putting On the Heart Rate Monitor
Wear directly on skin below sternum, snug enough to stay in place.
- Snap the heart rate monitor module onto the strap. Ensure Garmin logos are right-side up.
- Wet electrodes and contact patches to ensure good connection.
- Wrap strap around chest, connect hook to loop.
- Bring device within 3 m (10 ft.). The monitor is active and sending data.
Tip: If heart rate data is erratic, see troubleshooting tips.
Setting Your Heart Rate Zones
Device uses user profile for zones. Manually adjust zones for fitness goals. Set maximum heart rate, resting heart rate, and zones for accurate calorie data.
- Select > My Stats > Training Zones > Heart Rate Zones.
- Enter maximum, lactate threshold, and resting heart rate values.
Auto detect feature updates zones automatically, but manual editing is possible.
- Select Based On:.
- Select an option: BPM, % Max., % HRR (Heart Rate Reserve), or %LTHR (Lactate Threshold Heart Rate).
About Heart Rate Zones: Used to measure and increase cardiovascular strength. Zones are numbered 1-5 by intensity. Calculated as percentages of maximum heart rate.
Fitness Goals: Heart rate measures intensity. Training in zones improves cardiovascular capacity. Use tables (page 28) to determine zones or find online calculators. Default max heart rate is 220 minus age.
Tips for Erratic Heart Rate Data: Reapply water to electrodes, tighten strap, warm up, follow care instructions, wear cotton shirt or wet strap, move away from interference sources (strong electromagnetic fields, wireless sensors, power lines, etc.).
Installing the Speed Sensor
Note: Skip if sensor is not included.
Tip: Secure bike on a stand for installation.
- Place sensor on top of the wheel hub.
- Pull strap around hub and attach to hook.
Sensor may tilt on asymmetrical hubs but operation is unaffected. Rotate wheel to check clearance. LED flashes green for 5 seconds after two revolutions indicating activity.
Installing the Cadence Sensor
Note: Skip if sensor is not included.
Tip: Secure bike on a stand for installation.
- Select the correct band size for your crank arm.
- Place the flat side of the sensor on the inside of the crank arm (non-drive side).
- Pull bands around the crank arm and attach to hooks.
Rotate crank arm to check clearance. Ensure sensor and bands do not contact bike or shoe. LED flashes green for 5 seconds after two revolutions indicating activity.
Test Ride: Take a 15-minute test ride and inspect for damage.
About the Speed and Cadence Sensors
Cadence data is always recorded. If no sensors are paired, GPS data is used for speed/distance. Cadence is pedal revolutions per minute (rpm).
Data Averaging for Cadence or Power: Non-zero data-averaging setting excludes zero values when not pedaling. Change this in Data Recording Settings (page 22).
Pairing Your Wireless Sensors
Pairing connects ANT+ or Bluetooth sensors (e.g., heart rate monitor) to your Garmin device.
- Bring device within 3 m (10 ft.) of the sensor. Note: Stay 10 m (33 ft.) from other riders' sensors.
- Select > Sensors > Add Sensor.
- Select sensor type or Search All.
- Select one or more sensors from the list.
- Select Add.
Sensor status shows as Connected. Customize data fields to display sensor data.
Training with Power Meters
See www.garmin.com/intosports for ANT+ sensor compatibility (e.g., Vector™). Consult your power meter's manual for details.
- Adjust power zones (Setting Your Power Zones, page 16).
- Use range alerts for power zones (Setting Range Alerts, page 20).
- Customize power data fields (Adding a Data Screen, page 20).
Setting Your Power Zones
Default zones may not match personal abilities. Adjust manually or via Garmin Connect. Enter FTP value to calculate zones automatically.
- Select > My Stats > Training Zones > Power Zones.
- Enter your FTP value.
- Select Based On:.
- Select watts or % FTP.
Calibrating Your Power Meter
Requires installation, pairing, and active data recording.
- Select > Sensors.
- Select your power meter.
- Select Calibrate.
- Pedal until the message appears.
- Follow on-screen instructions.
Pedal-Based Power
Vector measures pedal force, cadence, and rotational speed to determine power (watts) and left-right power balance. Vector S system does not provide balance.
Cycling Dynamics
Measures power application throughout the pedal stroke and on the pedal for training efficiency and bike fit analysis. Requires a dual sensing Edge system.
Note: Recording cycling dynamics uses additional device memory.
For more information, visit www.garmin.com/performance-data.
Using Cycling Dynamics
Requires pairing with a Vector power meter.
- Go for a ride.
- Scroll to the cycling dynamics screen to view power phase data, total power, and platform center offset.
Note: The two data fields at the bottom can be customized.
Send ride data to Garmin Connect for additional cycling dynamics info.
Power Phase Data: Pedal stroke region where positive power is produced.
Platform Center Offset: Location on the pedal platform where force is applied.
Updating the Vector Software Using the Edge Device
Requires pairing your Edge device with your Vector system.
- Send ride data to your Garmin Connect account. Garmin Connect automatically checks for updates and sends them to your Edge device.
- Bring your Edge device within range (3 m) of the sensor.
- Rotate the crank arm a few times. The device prompts for software updates.
- Follow on-screen instructions.
Situational Awareness
Use with Varia Vision™ device, Varia™ smart bike lights, and rearview radar for enhanced awareness. See Varia device manual for details.
Note: Update Edge software before pairing Varia devices (Updating Software Using Garmin Express, page 22).
Using Electronic Shifters
Pair compatible electronic shifters (e.g., Shimano® Di2™) with your device. Customize data fields. Device displays current adjustment values.
Using an eBike
Pair compatible eBikes (e.g., Shimano STEPS™) with your device. Customize eBike data screens and fields.
Viewing eBike Sensor Details
- Select > Sensors.
- Select your eBike.
- Select an option: Sensor Details > eBike Details (odometer, distance) or select for error messages.
Refer to the eBike owner's manual.
inReach® Remote
Control your inReach device using your Edge device. Purchase inReach devices at buy.garmin.com.
Using the inReach Remote
- Turn on the inReach device.
- On your Edge device, select > Sensors > Add Sensor > inReach.
- Select your inReach device and Add.
- Swipe down from the home screen, swipe to view the inReach remote widget.
- Select an option: Send Preset, Start Conversation (text message), Start Tracking, or SOS (for emergencies only).
History
History includes time, distance, calories, speed, lap data, elevation, and ANT+ sensor information. History is not recorded when the timer is stopped or paused.
Viewing Your Ride
- Select > History > Rides.
- Select a ride.
- Select an option.
Viewing Your Time in Each Training Zone
Requires paired heart rate monitor or power meter. Helps adjust training intensity. Adjust zones as needed.
- Select > History > Rides.
- Select a ride.
- Select an option: Time in HR Zone, Time in Power Zone, or Time in Zone (for both sensors).
Deleting a Ride
- Select > History > Rides > .
- Select rides to delete.
- Select .
Viewing Data Totals
View accumulated data like rides, time, distance, and calories.
Select > History > Totals.
Garmin Connect
Connect with friends, track, analyze, and share activities. Create a free account via the Garmin Connect app or connect.garmin.com.
- Store activities: Upload saved activities to Garmin Connect.
- Analyze data: View detailed activity information, reports, and charts.
- Plan training: Choose fitness goals and training plans.
- Share activities: Connect with friends and share activities.
Sending Your Ride to Garmin Connect: Sync via the Garmin Connect app or use the USB cable.
Data Recording
Uses smart recording (key points of direction, speed, heart rate changes). Records every second when a power meter is paired for detailed tracks.
See Data Averaging for Cadence or Power (page 16) for details.
Data Management
Note: Not compatible with Windows® 95/98/Me, Windows NT™, Mac OS 10.3 and earlier.
Connecting the Device to Your Computer
NOTICE: Dry USB port and weather cap before connecting.
- Pull up the weather cap from the USB port.
- Plug the USB cable into the device and then into a computer USB port.
Device appears as a removable drive (Windows) or mounted volume (Mac).
Transferring Files to Your Device
- Connect the device to your computer.
- Open file browser, select a file, copy it.
- Open the device's portable drive/volume, browse to a folder, and paste the file.
Deleting Files
NOTICE: Do not delete files if their purpose is unknown. System files are critical.
- Open the Garmin drive/volume.
- Select a file.
- Press the Delete key. (For Apple computers, empty the Trash folder.)
Disconnecting the USB Cable
Safely disconnect the device from your computer to avoid data loss (e.g., use 'Safely Remove Hardware' on Windows).
Customizing Your Device
Connect IQ Downloadable Features
Add Connect IQ features (data fields, widgets, apps) via the Connect IQ Mobile app.
Downloading Connect IQ Features Using Your Computer
- Connect device via USB.
- Go to apps.garmin.com, sign in.
- Select a feature and download it.
- Follow instructions.
Profiles
Profiles are collections of settings optimized for specific activities (e.g., training, mountain biking). Changes to settings are saved automatically to the current profile.
Activity Profiles
Create up to ten activity profiles for different biking types. Customize data pages, totals, alerts, zones, Auto Pause/Lap, and navigation settings.
User Profile
Update gender, age, weight, and height for accurate ride data calculation.
Setting Up Your User Profile
- Select > My Stats > User Profile.
- Select an option.
About Training Settings
Customize device based on training needs. Settings are saved to an activity profile.
Updating Your Activity Profile
- Select > Activity Profiles.
- Select a profile or Create New.
- Edit name and color if necessary.
- Select an option: Data Screens, Default Ride Type, Segments, ClimbPro, Alerts, Auto Features (Auto Lap, Auto Sleep, Auto Pause, Auto Scroll), Timer Start Mode, Nutrition/Hydration, Navigation (Map, Routing, Navigation Prompts), GPS Mode.
All changes are saved to the profile.
Adding a Data Screen
- Select > Activity Profiles.
- Select a profile.
- Select Data Screens > Add New > Data Screen.
- Select a category and data fields.
- Select .
- Select an option (add more fields or select ).
- Swipe to change layout.
- Select .
- Rearrange fields by tapping or double-tapping.
- Select .
Editing a Data Screen
- Select > Activity Profiles.
- Select a profile.
- Select Data Screens.
- Select a data screen.
- Select Layout and Data Fields.
- Swipe to change layout.
- Select .
- Rearrange fields by tapping or double-tapping.
- Select .
Rearranging Data Screens
- Select > Activity Profiles.
- Select a profile.
- Select Data Screens > .
- Select a data screen.
- Select or .
- Select .
Alerts
Use alerts for training goals (time, distance, calorie, heart rate, cadence, power). Alerts are saved with the activity profile.
Setting Range Alerts
Set alerts for measurements above/below a specified range (e.g., cadence 40-90 RPM). Can use training zones.
- Select > Activity Profiles.
- Select a profile.
- Select Alerts.
- Select Heart Rate Alert, Cadence Alert, or Power Alert.
- Select minimum/maximum values or zones.
Device beeps if audible tones are on.
Setting Recurring Alerts
Notifies when a specified value or interval is reached (e.g., every 30 minutes).
- Select > Activity Profiles.
- Select a profile.
- Select Alerts.
- Select an alert type.
- Turn on the alert.
- Enter a value.
- Select .
Device beeps if audible tones are on.
Setting Smart Eat and Drink Alerts
Notifies to eat/drink at strategic intervals based on ride conditions (temperature, elevation, speed, duration, heart rate, power).
- Select > Activity Profiles.
- Select a profile.
- Select Alerts.
- Select Eat Alert or Drink Alert.
- Turn on the alert.
- Select Type > Smart.
Device beeps if audible tones are on.
Auto Lap
Marks laps automatically for performance comparison.
Marking Laps by Position
Trigger laps at specific positions or course lap positions.
- Select > Activity Profiles.
- Select a profile.
- Select Auto Features > Auto Lap > Auto Lap Trigger > By Position > Lap At.
- Select an option: Lap Press Only, Start and Lap, or Mark and Lap.
- Customize lap data fields if necessary.
Marking Laps by Distance
Marks laps automatically at a specific distance.
- Select > Activity Profiles.
- Select a profile.
- Select Auto Features > Auto Lap > Auto Lap Trigger > By Distance > Lap At.
- Enter a value.
- Customize lap data fields if necessary.
Using Auto Sleep
Device enters sleep mode after 5 minutes of inactivity. ANT+ sensors, Bluetooth, and GPS are disabled. Wi-Fi remains active.
- Select > Activity Profiles.
- Select a profile.
- Select Auto Features > Auto Sleep.
Using Auto Pause
Pauses the timer automatically when stopped or speed drops below a specified value.
Note: History is not recorded while paused.
- Select > Activity Profiles.
- Select a profile.
- Select Auto Features > Auto Pause.
- Select an option: When Stopped or Custom Speed.
- Customize optional time data fields if necessary.
Using Auto Scroll
Automatically cycles through training data screens while the timer is running.
- Select > Activity Profiles.
- Select a profile.
- Select Auto Features > Auto Scroll.
- Select a display speed.
Starting the Timer Automatically
Detects satellite acquisition and movement to start the timer or prompt you to start.
- Select > Activity Profiles.
- Select a profile.
- Select Timer Start Mode.
- Select an option: Manual, Prompted, or Auto.
Changing the Satellite Setting
Enable GPS + GLONASS or GPS + GALILEO for improved performance in challenging environments. Using multiple satellites reduces battery life faster.
- Select > Activity Profiles.
- Select a profile.
- Select GPS Mode.
- Select an option.
Phone Settings
Select > Connected Features > Phone.
- Enable: Enables Bluetooth.
- Friendly Name: Set a device identifier.
- Pair Smartphone: Connects to a compatible smartphone for features like LiveTrack and activity uploads.
- Smart Notifications: Enable phone notifications.
- Missed Notifications: Displays missed notifications.
- Text Reply Signature: Add signatures to text replies.
System Settings
Select > System. Options include Display Settings, Widget Settings, Data Recording Settings, Unit Settings, Tone Settings, and Language Settings.
Display Settings
Select > System > Display.
- Auto Brightness: Adjusts backlight based on ambient light.
- Brightness: Sets backlight brightness.
- Backlight Timeout: Sets backlight duration.
- Color Mode: Set day/night colors (Auto option available).
- Screen Capture: Save device screen images.
Using the Backlight: Tap touchscreen to turn on. Adjust timeout in Display Settings.
Customizing the Widget Loop
Change widget order, remove, or add widgets.
- Select > System > Widget Management.
- Select a widget to add/remove.
- Select to change widget location.
Data Recording Settings
Select > System > Data Recording.
- Recording Interval: Smart (key points) or 1 Sec (detailed track).
- Cadence Averaging: Controls inclusion of zero cadence values.
- Power Averaging: Controls inclusion of zero power values.
- Log HRV: Records heart rate variability.
Changing the Units of Measure
Customize units for distance, speed, elevation, temperature, weight, position format, and time format.
- Select > System > Units.
- Select measurement type.
- Select unit of measure.
Turning the Device Tones On and Off
Select > System > Tones.
Changing the Device Language
Select > System > Language.
Time Zones
Device automatically detects time zone and current time upon startup or sync.
Setting Up Extended Display Mode
Use Edge 830 as an extended display for compatible Garmin multisport watches (e.g., Forerunner) during activities like triathlons.
- From Edge device, select > Extended Display Mode > Connect Watch.
- From compatible watch, select Settings > Sensors & Accessories > Add New > Extended Display.
- Follow on-screen instructions.
Data screens from the paired watch appear on the Edge device. Normal Edge functions are disabled in this mode.
Devices connect automatically after initial pairing.
Exiting Extended Display Mode: Tap screen, select Exit Extended Display Mode > .
Device Information
Product Updates
Install Garmin Express (www.garmin.com/express) on computer or Garmin Connect app on smartphone for software updates, map updates, data uploads, and product registration.
Updating the Software Using the Garmin Connect App
Requires Garmin Connect account and paired smartphone. Sync device; app automatically sends updates.
Updating the Software Using Garmin Express
Requires Garmin Connect account and Garmin Express application.
- Connect device via USB cable. Garmin Express sends updates.
- Follow on-screen instructions. Do not disconnect during update.
Note: Wi-Fi enabled devices can auto-download updates.
Specifications
Edge Specifications
Attribute | Specification |
---|---|
Battery type | Rechargeable, built-in lithium-ion battery |
Battery life | Up to 20 hr., typical usage |
Operating temperature range | -20° to 60°C (-4° to 140°F) |
Charging temperature range | 0° to 45°C (32° to 113°F) |
Wireless frequency/protocol | 2.4 GHz @ 16.4 dBm nominal |
Water rating | IEC 60529 IPX7 |
Heart Rate Monitor Specifications
Attribute | Specification |
---|---|
Battery type | User-replaceable CR2032, 3 V |
Battery life | Up to 3.5 yr. at 1 hr./day |
Water resistance | 1 ATM (Note: Does not transmit heart rate data while swimming) |
Operating temperature range | -5° to 50°C (23° to 122°F) |
Wireless frequency/protocol | 2.4 GHz @ 2 dBm nominal |
Speed Sensor and Cadence Sensor Specifications
Attribute | Specification |
---|---|
Battery type | User-replaceable CR2032, 3 V |
Battery life | Approx. 12 mo. at 1 hr./day |
Note: Device withstands incidental water exposure up to 1 m for 30 min (www.garmin.com/waterrating). Pressure equivalent to 10 m depth.
Viewing Device Information
View unit ID, software version, and license agreement.
- Select > System > About > Copyright Info.
Viewing Regulatory and Compliance Information
Access electronic label for regulatory info (FCC ID, compliance markings, licensing).
- Select .
- Select System > Regulatory Info.
Device Care
NOTICE: Do not store in extreme temperatures. Avoid sharp objects on touchscreen. Avoid chemical cleaners. Secure weather cap tightly.
Cleaning the Device
- Wipe with a cloth dampened with mild detergent solution.
- Wipe dry. Allow to dry completely.
Caring for the Heart Rate Monitor
NOTICE: Unscrew and remove module before washing strap. Sweat/salt buildup can affect accuracy.
- Rinse strap after each use.
- Machine wash strap after seven uses.
- Do not put strap in dryer.
- Hang or lay strap flat to dry.
- Unsnap module when not in use to prolong life.
See www.garmin.com/HRMcare for detailed instructions.
User Replaceable Batteries
WARNING: See Important Safety and Product Information guide.
Replacing the Heart Rate Monitor Battery
- Use a Phillips screwdriver to remove four screws on the back of the module.
- Remove cover and battery.
- Wait 30 seconds.
- Insert new battery (positive side up). Note: Do not damage O-ring gasket.
- Replace back cover and screws. Note: Do not overtighten.
May need to re-pair the device after battery replacement.
Replacing the Speed Sensor Battery
Uses one CR2032 battery. Low battery indicated by red LED flash after two revolutions.
- Locate circular battery cover on sensor front.
- Twist cover counter-clockwise to loosen.
- Remove cover and battery.
- Wait 30 seconds.
- Insert new battery (observe polarity). Note: Do not damage O-ring gasket.
- Twist cover clockwise to align markers. Note: LED flashes red/green after replacement; green flash indicates active status.
Replacing the Cadence Sensor Battery
Uses one CR2032 battery. Low battery indicated by red LED flash after two revolutions.
- Locate circular battery cover on sensor back.
- Twist cover counter-clockwise to unlock and remove.
- Remove cover and battery.
- Wait 30 seconds.
- Insert new battery (observe polarity). Note: Do not damage O-ring gasket.
- Twist cover clockwise to lock. Note: LED flashes red/green after replacement; green flash indicates active status.
Troubleshooting
Resetting the Device
If device stops responding, hold power button for 10 seconds. This does not erase data or settings.
Restoring the Default Settings
Restore default configuration settings and activity profiles. History/activity data is not removed.
Select > System > Device Reset > Reset Default Settings > .
Clearing User Data and Settings
Clear all user data, history, and settings to restore initial setup. Files added from computer are not removed.
Select > System > Device Reset > Delete Data and Reset Settings > .
Maximizing Battery Life
- Turn on Battery Save Mode.
- Decrease backlight brightness or timeout.
- Select Smart recording interval.
- Turn on Auto Sleep.
- Turn off Bluetooth wireless feature.
- Select GPS Mode setting.
- Remove unused wireless sensors.
Turning On Battery Save Mode
Adjusts settings to extend battery life. Screen turns off during activity; alerts wake it up. Records GPS/sensor data less frequently, reducing accuracy.
Note: History recorded in battery save mode when timer is running.
- Select > Battery Save Mode > Enable.
- Select alerts to wake the screen.
Charge device and disable battery save mode after ride to use all features.
My phone will not connect to the device
Try these tips:
- Turn off and on both smartphone and device.
- Enable Bluetooth on smartphone.
- Update Garmin Connect app.
- Remove device from Garmin Connect app and smartphone Bluetooth settings, then re-pair.
- If using a new smartphone, remove device from the old smartphone's Garmin Connect app.
- Bring smartphone within 10 m (33 ft.) of device.
- On smartphone, open Garmin Connect app, select or , select Garmin Devices > Add Device, then select > Connected Features > Phone > Pair Smartphone.
Improving GPS Satellite Reception
Sync frequently with Garmin Connect (via USB/Garmin Express, Bluetooth/smartphone, or Wi-Fi). Device downloads satellite data for faster location. Take device outside to an open area, away from buildings/trees, and remain stationary.
My device is in the wrong language
- Select .
- Scroll to the last item in the list, select it.
- Scroll to the sixth item in the list, select it.
- Scroll to your language, select it.
Setting Your Elevation
Manually calibrate the altimeter if accurate elevation data is available.
- Select Navigation > > Set Elevation.
- Enter elevation and select .
Calibrating the Compass
NOTICE: Calibrate outdoors, away from magnetic interference.
Device is factory calibrated and uses automatic calibration. For irregular behavior, manually calibrate.
- Select > System > Calibrate Compass.
- Follow on-screen instructions.
Temperature Readings
Readings may be higher than actual air temperature if device is in direct sunlight, held, or charging. Device needs time to adjust to temperature changes.
Replacement O-rings
Available for mounts. Use Ethylene Propylene Diene Monomer (EPDM) bands only. See http://buy.garmin.com or contact dealer.
Getting More Information
- Go to support.garmin.com for manuals, articles, and software updates.
- Go to buy.garmin.com or contact dealer for accessories and parts.
Appendix
Data Fields
Some data fields require optional accessories.
%FTP: Current power output as % of functional threshold power.
%Heart Rate Reserve: % of heart rate reserve (max HR - resting HR).
%Max Heart Rate: % of maximum heart rate.
10s Balance: 10-sec avg. of left/right power balance.
10s Power: 10-sec avg. power output.
10s Watts/kg: 10-sec avg. power output in watts/kg.
30s Balance: 30-sec avg. left/right power balance.
30s Power: 30-sec avg. power output.
30s VAM: 30-sec avg. ascent velocity.
30s Watts/kg: 30-sec avg. power output in watts/kg.
3s Balance: 3-sec avg. left/right power balance.
3s Power: 3-sec avg. power output.
3s Watts/kg: 3-sec avg. power output in watts/kg.
60s Flow: 60-sec avg. flow score.
60s Grit: 60-sec avg. grit score.
Aerobic Training Effect: Activity's impact on aerobic fitness.
Anaerobic Training Effect: Activity's impact on anaerobic fitness.
Asc. to Next Course Pt.: Remaining ascent to next course point.
Ascent Remaining: Remaining ascent for elevation target during workout/course.
Assist Mode: Current eBike assistance mode.
Avg %HRR: Avg % of heart rate reserve for activity.
Avg %Max Heart Rate: Avg % of maximum heart rate for activity.
Avg Balance: Avg left/right power balance for activity.
Avg Cadence: Avg cadence for activity.
Avg Heart Rate: Avg heart rate for activity.
Avg L. Peak Pwr Phase: Avg left leg power phase peak angle.
Avg Lap Time: Avg lap time.
Avg Left Pwr Phase: Avg left leg power phase angle.
Avg PCO: Avg platform center offset.
Avg Power: Avg power output.
Avg R. Peak Pwr Phase: Avg right leg power phase peak angle.
Avg Right Pwr Phase: Avg right leg power phase angle.
Avg Speed: Avg speed for activity.
Avg VAM: Avg ascent velocity for activity.
Avg Watts/kg: Avg power output in watts/kg.
Balance: Current left/right power balance.
Battery Level: Remaining battery power.
Battery Status: Remaining battery power of bike light accessory.
Beam Angle Status: Headlight beam mode.
Cadence: Pedaling revolutions per minute (rpm). Requires cadence sensor.
Cadence Bars: Bar graph of current, avg, max cadence.
Cadence Graph: Line graph of cycling cadence values.
Calories: Total calories burned.
Calories to Go: Remaining calories for calorie target in workout.
Course Pt. Distance: Remaining distance to next course point.
Destination Location: Last point on route/course.
Di2 Battery Level: Remaining battery power of Di2 sensor.
Di2 Shift Mode: Current shift mode of Di2 sensor.
Distance: Distance traveled for track/activity.
Distance Ahead: Distance ahead/behind Virtual Partner.
Distance to Destination: Remaining distance to final destination (requires navigation).
Distance to Go: Remaining distance for distance target in workout/course.
Distance to Next: Remaining distance to next waypoint (requires navigation).
Duration: Time remaining for current workout step.
eBike Battery: Remaining battery power of eBike.
Elapsed Time: Total recorded time (includes pauses).
Elevation: Altitude above/below sea level.
Elevation Graph: Line graph of current elevation, total ascent/descent.
EPOC: Excess post-exercise oxygen consumption, indicating workout strenuousness.
ETA at Destination: Estimated time of day to reach destination.
ETA at Next: Estimated time of day to reach next waypoint.
Flow: Consistency of speed and smoothness through turns.
Front Gear: Current front bike gear.
Gear Battery: Battery status of gear position sensor.
Gear Combo: Current gear combination.
Gear Ratio: Teeth count on front/rear gears.
Gears: Current front/rear bike gears.
GPS Accuracy: Margin of error for location (e.g., +/- 3.65 m).
GPS Signal Strength: Strength of GPS satellite signal.
Grade: Rise (elevation) over run (distance) calculation.
Grit: Activity difficulty based on elevation, gradient, and direction changes.
Heading: Direction of movement.
Heart Rate: Beats per minute (bpm). Requires compatible monitor.
Heart Rate Bars: Bar graph of current, avg, max heart rate.
Heart Rate Graph: Line graph of current, avg, max heart rate.
Heart Rate to Go: Amount above/below heart rate target during workout.
Heart Rate Zone: Current heart rate zone (1-5).
HR Zone Graph: Line graph of current heart rate zone.
Intensity Factor: Intensity Factor™ for activity.
Kilojoules: Accumulated work performed (power output).
Lap %HRR: Avg % of heart rate reserve for current lap.
Lap %Max Heart Rate: Avg % of maximum heart rate for current lap.
Lap Balance: Avg left/right power balance for current lap.
Lap Cadence: Avg cadence for current lap.
Lap Distance: Distance traveled for current lap.
Lap Flow: Overall flow score for current lap.
Lap Grit: Overall grit score for current lap.
Lap Heart Rate: Avg heart rate for current lap.
Lap L. Peak Pwr Phase: Avg left leg power phase peak angle for current lap.
Lap Left Pwr Phase: Avg left leg power phase angle for current lap.
Lap NP: Avg Normalized Power for current lap.
Lap PCO: Avg platform center offset for current lap.
Lap Power: Avg power output for current lap.
Lap R. Peak Pwr Phase: Avg right leg power phase peak angle for current lap.
Lap Right Pwr Phase: Avg right leg power phase angle for current lap.
Laps: Number of laps completed.
Lap Speed: Avg speed for current lap.
Lap Time: Stopwatch time for current lap.
Lap Time Seated: Time spent seated while pedaling for current lap.
Lap Time Standing: Time spent standing while pedaling for current lap.
Lap VAM: Avg ascent velocity for current lap.
Lap Watts/kg: Avg power output in watts/kg for current lap.
Last Lap Distance: Distance traveled for last completed lap.
Last Lap Heart Rate: Avg heart rate for last completed lap.
Last Lap NP: Avg Normalized Power for last completed lap.
Last Lap Power: Avg power output for last completed lap.
Last Lap Speed: Avg speed for last completed lap.
Last Lap Time: Stopwatch time for last completed lap.
Left Peak Pwr Phase: Current left leg power phase peak angle.
Left Power Phase: Current left leg power phase angle.
Light Mode: Light network configuration mode.
Lights Connected: Number of connected lights.
Max Lap Power: Top power output for current lap.
Max Power: Top power output for activity.
Max Speed: Top speed for activity.
Next Point Location: Next point on route/course.
Normalized Power: Normalized Power™ for activity.
Odometer: Running tally of distance traveled for all trips.
Pedal Smoothness: Evenness of force application to pedals.
Performance Condition: Real-time assessment of ability to perform.
Platform Center Offset: Location on pedal platform where force is applied.
Power: Current power output in watts. Requires power meter.
Power Bars: Bar graph of current, avg, max power output.
Power Graph: Line graph of current, avg, max power output.
Power Zone: Current power output range (1-7).
Rear Gear: Current rear bike gear.
Reps to Go: Remaining repetitions in workout.
Respiration Rate: Breaths per minute (brpm).
Right Peak Pwr Phase: Current right leg power phase peak angle.
Right Power Phase: Current right leg power phase angle.
Shifting Advice: Recommendation to shift gears (eBike manual mode).
Speed: Current rate of travel.
Speed Bars: Bar graph of current, avg, max speed.
Speed Graph: Line graph of speed.
Step Time: Time elapsed for current workout step.
Sunrise: Time of sunrise based on GPS.
Sunset: Time of sunset based on GPS.
Target: Target for workout step.
Target Power: Target power output during activity.
Temperature: Air temperature (affected by body temp).
Time Ahead: Time ahead/behind Virtual Partner.
Time in Zone: Time elapsed in heart rate/power zone.
Time of Day: Current time based on location/settings.
Timer: Stopwatch time for activity.
Time Seated: Time spent seated while pedaling.
Time Standing: Time spent standing while pedaling.
Time to Destination: Estimated time remaining to reach destination (requires navigation).
Time to Go: Remaining time for time target in workout/course.
Time to Next: Estimated time remaining to reach next waypoint (requires navigation).
Torque Effectiveness: Efficiency of rider's pedaling.
Total Ascent: Total elevation distance ascended since last reset.
Total Descent: Total elevation distance descended since last reset.
Trainer Resistance: Resistance force applied by indoor trainer.
Travel Range: Estimated distance based on eBike settings and battery.
TSS: Training Stress Score™ for activity.
VAM: Average ascent velocity.
Watts/kg: Power output in watts/kg.
Workout Comparison: Graph comparing current effort to workout target.
Workout Step: Current step out of total steps in workout.
VO2 Max. Standard Ratings
Standardized classifications for VO2 max. estimates by age and gender.
Males | Percentile | 20-29 | 30-39 | 40-49 | 50-59 | 60-69 | 70-79 |
---|---|---|---|---|---|---|---|
Superior | 95 | 55.4 | 54 | 52.5 | 48.9 | 45.7 | 42.1 |
Excellent | 80 | 51.1 | 48.3 | 46.4 | 43.4 | 39.5 | 36.7 |
Good | 60 | 45.4 | 44 | 42.4 | 39.2 | 35.5 | 32.3 |
Fair | 40 | 41.7 | 40.5 | 38.5 | 35.6 | 32.3 | 29.4 |
Poor | 0-40 | <41.7 | <40.5 | <38.5 | <35.6 | <32.3 | <29.4 |
Females | Percentile | 20-29 | 30-39 | 40-49 | 50-59 | 60-69 | 70-79 |
---|---|---|---|---|---|---|---|
Superior | 95 | 49.6 | 47.4 | 45.3 | 41.1 | 37.8 | 36.7 |
Excellent | 80 | 43.9 | 42.4 | 39.7 | 36.7 | 33 | 30.9 |
Good | 60 | 39.5 | 37.8 | 36.3 | 33 | 30 | 28.1 |
Fair | 40 | 36.1 | 34.4 | 33 | 30.1 | 27.5 | 25.9 |
Poor | 0-40 | <36.1 | <34.4 | <33 | <30.1 | <27.5 | <25.9 |
Data reprinted with permission from The Cooper Institute®. For more information, go to www.CooperInstitute.org.
FTP Ratings
Classifications for functional threshold power (FTP) estimates by gender.
Males | Watts per Kilogram (W/kg) |
---|---|
Superior | 5.05 and greater |
Excellent | From 3.93 to 5.04 |
Good | From 2.79 to 3.92 |
Fair | From 2.23 to 2.78 |
Untrained | Less than 2.23 |
Females | Watts per Kilogram (W/kg) |
---|---|
Superior | 4.30 and greater |
Excellent | From 3.33 to 4.29 |
Good | From 2.36 to 3.32 |
Fair | From 1.90 to 2.35 |
Untrained | Less than 1.90 |
FTP ratings based on research by Hunter Allen and Andrew Coggan, PhD, Training and Racing with a Power Meter (Boulder, CO: VeloPress, 2010).
Heart Rate Zone Calculations
Zone | % of Maximum Heart Rate | Perceived Exertion | Benefits |
---|---|---|---|
1 | 50-60% | Relaxed, easy pace, rhythmic breathing | Beginning-level aerobic training, reduces stress |
2 | 60-70% | Comfortable pace, slightly deeper breathing, conversation possible | Basic cardiovascular training, good recovery pace |
3 | 70-80% | Moderate pace, more difficult to hold conversation | Improved aerobic capacity, optimal cardiovascular training |
4 | 80-90% | Fast pace and a bit uncomfortable, breathing forceful | Improved anaerobic capacity and threshold, improved speed |
5 | 90-100% | Sprinting pace, unsustainable for long period of time, labored breathing | Anaerobic and muscular endurance, increased power |
Wheel Size and Circumference
Speed sensor detects wheel size automatically. Manual entry is possible in settings. Tire size is marked on the tire.
Tire Size | Wheel Circumference (mm) |
---|---|
20 x 1.75 | 1515 |
20 x 1-3/8 | 1615 |
22 x 1-3/8 | 1770 |
22 x 1-1/2 | 1785 |
24 x 1 | 1753 |
24 x 3/4 Tubular | 1785 |
24 x 1-1/8 | 1795 |
24 x 1.75 | 1890 |
24 x 1-1/4 | 1905 |
24 × 2.00 | 1925 |
24 x 2.125 | 1965 |
26 × 7/8 | 1920 |
26 × 1-1.0 | 1913 |
26 × 1 | 1952 |
26 x 1.25 | 1953 |
26 x 1-1/8 | 1970 |
26 × 1.40 | 2005 |
26 x 1.50 | 2010 |
26 x 1.75 | 2023 |
26 x 1.95 | 2050 |
26 x 2.00 | 2055 |
26 x 1-3/8 | 2068 |
26 x 2.10 | 2068 |
26 x 2.125 | 2070 |
26 x 2.35 | 2083 |
26 x 1-1/2 | 2100 |
26 x 3.00 | 2170 |
27 x 1 | 2145 |
27 x 1-1/8 | 2155 |
27 x 1-1/4 | 2161 |
27 x 1-3/8 | 2169 |
29 x 2.1 | 2288 |
29 x 2.2 | 2298 |
29 x 2.3 | 2326 |
650 x 20C | 1938 |
650 x 23C | 1944 |
650 × 35A | 2090 |
650 × 38B | 2105 |
650 × 38A | 2125 |
700 × 18C | 2070 |
700 × 19C | 2080 |
700 × 20C | 2086 |
700 × 23C | 2096 |
700 × 25C | 2105 |
700C Tubular | 2130 |
700 × 28C | 2136 |
700 × 30C | 2146 |
700 × 32C | 2155 |
700 × 35C | 2168 |
700 × 38C | 2180 |
700 × 40C | 2200 |
700 × 44C | 2235 |
700 × 45C | 2242 |
700 × 47C | 2268 |
Index
An index is provided for quick reference to topics and page numbers.