User Guide for LENOVO models including: ThinkPad T14 Gen 5 14 Inch Powerful Secure AMD Driven Laptop, ThinkPad T14 Gen 5, 14 Inch Powerful Secure AMD Driven Laptop, Powerful Secure AMD Driven Laptop, Secure AMD Driven Laptop, AMD Driven Laptop, Driven Laptop, Laptop

Setup Guide

Yolanda Zeng

User Manual Start Guide

LC Future Center TP00160AL Notebook Computer 2AJN7-TP00160AL 2AJN7TP00160AL tp00160al


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ThinkPad T14 Gen 5 / ThinkPad T16 Gen 3

Get started
Get started | Get started | Get started | Get started | Get started
* Lenovo USB-C to VGA Adapter
* Lenovo USB-C to DisplayPort Adapter
* Lenovo HDMI to VGA Adapter
* Lenovo USB-C to Ethernet Adapter * For selected models I For selected models I For selected models I For selected models I For selected models
- 1 -

Overview
Overview | Overview | Overview | Overview | Overview ThinkPad T14 Gen 5
- 2 -

Press to log in to the computer* Press to log in to the computer* Press to log in to the computer* Press to log in to the computer* Press to log in to the computer* Press to log in to the computer*
Navigate as a traditional mouse Navigate as a traditional mouse Navigate as a traditional mouse Navigate as a traditional mouse Navigate as a traditional mouse Navigate as a traditional mouse

Overview
Overview| Overview | Overview | Overview | Overview
Press to log in to the computer* Press to log in to the computer* Press to log in to the computer* Press to log in to the computer* Press to log in to the computer* Press to log in to the computer*
Navigate as a traditional mouse Navigate as a traditional mouse Navigate as a traditional mouse Navigate as a traditional mouse Navigate as a traditional mouse Navigate as a traditional mouse
- 3 -

ThinkPad T16 Gen 3

Overview
Overview | Overview | Overview | Overview | Overview
Nano SIM
Read the statement on USB transfer rate in the User Guide. To access the User Guide, refer to methods mentioned on the back cover. Read the statement on USB transfer rate in the User Guide. To access the User Guide, refer to methods mentioned on the back cover. Read the statement on USB transfer rate in the User Guide. To access the User Guide, refer to methods mentioned on the back cover. Read the statement on USB transfer rate in the User Guide. To access the User Guide, refer to methods mentioned on the back cover. Read the statement on USB transfer rate in the User Guide. To access the User Guide, refer to methods mentioned on the back cover. Read the statement on USB transfer rate in the User Guide. To access the User Guide, refer to methods mentioned on the back cover.
- 4 -

TrackPoint Quick Menu

Double tap to launch1 TrackPoint Quick Menu for quick configuration of some device settings.

Double tap to launch1 TrackPoint Quick Menu for quick configuration of some device settings.

Double tap to launch1 TrackPoint Quick Menu for quick configuration of some device settings.

Double tap to launch1 TrackPoint Quick Menu for quick configuration of some device settings.

Double tap to launch1 TrackPoint Quick Menu

X2

for quick configuration of some device settings.

Double tap to launch1 TrackPoint Quick Menu for quick configuration of some device settings.

1 It can be set to single-tapping launch. I It can be set to single-tapping launch. I It can be set to single-tapping launch. I It can be set to single-tapping launch. I It can be set to single-tapping launch.
- 5 -

Lenovo Commercial Vantage*
Access Commercial Vantage to adjust device settings and check for system updates.
Access Commercial Vantage to adjust device settings and check for system updates.
Access Commercial Vantage to adjust device settings and check for system updates.
Access Commercial Vantage to adjust device settings and check for system updates.
Access Commercial Vantage to adjust device settings and check for system updates.
Access Commercial Vantage to adjust device settings and check for system updates.

Vantage

- 6 -

Lock on leave2
Lock on leave | Lock on leave | Lock on leave | Lock on leave | Lock on leave
Protect your privacy and improve battery life. Protect your privacy and improve battery life. Protect your privacy and improve battery life. Protect your privacy and improve battery life. Protect your privacy and improve battery life. Protect your privacy and improve battery life.
Note: The initial BIOS disabled this function. It will be enabled by software update soon. Refer to README file for BIOS on system support site. Note: The initial BIOS disabled this function. It will be enabled by software update soon. Refer to README file for BIOS on system support site. Note: The initial BIOS disabled this function. It will be enabled by software update soon. Refer to README file for BIOS on system support site. Note: The initial BIOS disabled this function. It will be enabled by software update soon. Refer to README file for BIOS on system support site. Note: The initial BIOS disabled this function. It will be enabled by software update soon. Refer to README file for BIOS on system support site. Note: The initial BIOS disabled this function. It will be enabled by software update soon. Refer to README file for BIOS on system support site.
2 For infrared camera models only I For infrared camera models only I For infrared camera models only I For infrared camera models only I For infrared camera models only - 7 -

Lenovo View*
Video Enhancer | Video Enhancer Video Enhancer | Video Enhancer Video Enhancer | Video Enhancer

Background Removal* | Background Removal* Background Removal* | Background Removal* Background Removal* | Background Removal*

Privacy Guard | Privacy Guard | Privacy Guard Privacy Guard | Privacy Guard | Privacy Guard

Posture Warning | Posture Warning | Posture Warning Posture Warning | Posture Warning | Posture Warning

- 8 -

[English]

Specific absorption rate (SAR)

YOUR DEVICE MEETS INTERNATIONAL GUIDELINES FOR EXPOSURE TO RADIO WAVES.
Refer to the following for 10g SAR limit and maximum reported SAR values: 10g SAR limit: 2 W/kg (body-worn SAR); 4 W/kg (limb SAR) Maximum SAR with 0 mm separation distance: XX W/kg (body-worn SAR); XX W/kg (limb SAR) For more information about SAR, refer to the Safety and Warranty Guide that came with your device.

European Union (EU) / United Kingdom (UK) -- radio frequency and power

This radio equipment operates with the following frequency bands and maximum radiofrequency power:

Technology
WLAN 802.11b/g/n/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11ax/be Bluetooth BR/EDR/LE WWAN UMTS WWAN LTE WWAN LTE HPUE WWAN 5G NR WWAN 5G NR HPUE NFC

Frequency [MHz] / band
2400 - 2483.5 5150 - 5350, 5470 - 5725 5725 - 5875 5945 - 6425 2400 - 2483.5 1/3/8 1/3/7/8/20/28/34/38/40/41/42/43 41 1/3/7/8/20/28/38/40/41/77/78 41/77/78 13.56

Maximum transmit power < 20 dBm < 23 dBm < 13.98 dBm < 23 dBm < 20 dBm < 25.2 dBm < 25 dBm < 27 dBm < 25 dBm < 27.5 dBm < -5.31 dBA/m@10m

Note: Not all wireless bands may be enabled depending on your product configuration. Usage of this device is limited to indoor locations in the bands 5150 - 5350 MHz and 5945 6425 MHz.

European Union (EU) / United Kingdom (UK) -- radio frequency and power

This radio equipment operates with the following frequency bands and maximum radiofrequency power:

Technology
WLAN 802.11b/g/n/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11ax/be Bluetooth BR/EDR/LE WWAN UMTS WWAN LTE WWAN LTE HPUE WWAN 5G NR WWAN 5G NR HPUE NFC

Frequency [MHz] / band
2400 - 2483.5 5150 - 5350, 5470 - 5725 5725 - 5875 5945 - 6425 2400 - 2483.5 1/3/8 1/3/7/8/20/28/34/38/40/41/42/43 41 1/3/7/8/20/28/38/40/41/77/78 41/77/78 13.56

Maximum transmit power < 20 dBm < 23 dBm < 13.98 dBm < 23 dBm < 20 dBm < 25.2 dBm < 25 dBm < 27 dBm < 25 dBm < 27.5 dBm < -5.31 dBA/m@10m

Note: Not all wireless bands may be enabled depending on your product configuration. Usage of this device is limited to indoor locations in the bands 5150 - 5350 MHz and 5945 6425 MHz.

[English]

Specific absorption rate (SAR)

YOUR DEVICE MEETS INTERNATIONAL GUIDELINES FOR EXPOSURE TO RADIO WAVES.
Refer to the following for 10g SAR limit and maximum reported SAR values: 10g SAR limit: 2 W/kg (body-worn SAR); 4 W/kg (limb SAR) Maximum SAR with 0 mm separation distance: XX W/kg (body-worn SAR); XX W/kg (limb SAR) For more information about SAR, refer to the Safety and Warranty Guide that came with your device

[English]

European Union (EU) / United Kingdom (UK) -- radio frequency

Specific absorption rate (SAR)

and power

YOUR DEVICE MEETS INTERNATIONAL GUIDELINES FOR EXPOSURE TO RADIO WAVES.
Refer to the following for 10g SAR limit and maximum reported SAR values: 10g SAR limit: 2 W/kg (body-worn SAR); 4 W/kg (limb SAR) Maximum SAR with 0 mm separation distance: XX W/kg (body-worn SAR); XX W/kg (limb SAR)

This radio equipment operates with the following frequency bands and maximum radiofrequency power:

Technology
WLAN 802.11b/g/n/ax/be WLAN 802.11a/n/ac/ax/be

Frequency [MHz] / band
2400 - 2483.5 5150 - 5350, 5470 - 5725

Maximum transmit power < 20 dBm < 23 dBm

For more information about SAR, refer to the Safety and Warranty Guide that came with your device.

WLAN 802.11a/n/ac/ax/be WLAN 802.11ax/be

5725 - 5875 5945 - 6425

< 13.98 dBm < 23 dBm

Bluetooth BR/EDR/LE

2400 - 2483.5

< 20 dBm

WWAN UMTS

1/3/8

< 25.2 dBm

- 9 -

Technology
WWAN LTE WWAN LTE HPUE WWAN 5G NR WWAN 5G NR HPUE NFC

Frequency [MHz] / band
1/3/7/8/20/28/34/38/40/41/42/43 41 1/3/7/8/20/28/38/40/41/77/78 41/77/78 13.56

Maximum transmit power < 25 dBm < 27 dBm < 25 dBm < 27.5 dBm < -5.31 dBA/m@10m

Note: Not all wireless bands may be enabled depending on your product configuration. Usage of this device is limited to indoor locations in the bands 5150 - 5350 MHz and 5945 6425 MHz.

[English]

Specific absorption rate (SAR)

YOUR DEVICE MEETS INTERNATIONAL GUIDELINES FOR EXPOSURE TO RADIO WAVES.
Refer to the following for 10g SAR limit and maximum reported SAR values: 10g SAR limit: 2 W/kg (body-worn SAR); 4 W/kg (limb SAR) Maximum SAR with 0 mm separation distance: XX W/kg (body-worn SAR); XX W/kg (limb SAR) For more information about SAR, refer to the Safety and Warranty Guide that came with your device.

European Union (EU) / United Kingdom (UK) -- radio frequency and power

This radio equipment operates with the following frequency bands and maximum radiofrequency power:

Technology
WLAN 802.11b/g/n/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11ax/be Bluetooth BR/EDR/LE WWAN UMTS WWAN LTE WWAN LTE HPUE WWAN 5G NR WWAN 5G NR HPUE NFC

Frequency [MHz] / band
2400 - 2483.5 5150 - 5350, 5470 - 5725 5725 - 5875 5945 - 6425 2400 - 2483.5 1/3/8 1/3/7/8/20/28/34/38/40/41/42/43 41 1/3/7/8/20/28/38/40/41/77/78 41/77/78 13.56

Maximum transmit power < 20 dBm < 23 dBm < 13.98 dBm < 23 dBm < 20 dBm < 25.2 dBm < 25 dBm < 27 dBm < 25 dBm < 27.5 dBm < -5.31 dBA/m@10m

Note: Not all wireless bands may be enabled depending on your product configuration. Usage of this device is limited to indoor locations in the bands 5150 - 5350 MHz and 5945 6425 MHz.

[English]

Specific absorption rate (SAR)

YOUR DEVICE MEETS INTERNATIONAL GUIDELINES FOR EXPOSURE TO RADIO WAVES.
Refer to the following for 10g SAR limit and maximum reported SAR values: 10g SAR limit: 2 W/kg (body-worn SAR); 4 W/kg (limb SAR) Maximum SAR with 0 mm separation distance: XX W/kg (body-worn SAR); XX W/kg (limb SAR) For more information about SAR, refer to the Safety and Warranty Guide that came with your device.

European Union (EU) / United Kingdom (UK) -- radio frequency and power

This radio equipment operates with the following frequency bands and maximum radiofrequency power:

Technology
WLAN 802.11b/g/n/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11ax/be Bluetooth BR/EDR/LE WWAN UMTS WWAN LTE WWAN LTE HPUE WWAN 5G NR WWAN 5G NR HPUE NFC

Frequency [MHz] / band
2400 - 2483.5 5150 - 5350, 5470 - 5725 5725 - 5875 5945 - 6425 2400 - 2483.5 1/3/8 1/3/7/8/20/28/34/38/40/41/42/43 41 1/3/7/8/20/28/38/40/41/77/78 41/77/78 13.56

Maximum transmit power < 20 dBm < 23 dBm < 13.98 dBm < 23 dBm < 20 dBm < 25.2 dBm < 25 dBm < 27 dBm < 25 dBm < 27.5 dBm < -5.31 dBA/m@10m

Note: Not all wireless bands may be enabled depending on your product configuration. Usage of this device is limited to indoor locations in the bands 5150 - 5350 MHz and 5945 6425 MHz.

[English]

Specific absorption rate (SAR)

YOUR DEVICE MEETS INTERNATIONAL GUIDELINES FOR EXPOSURE TO RADIO WAVES.

Refer to the following for 10g SAR limit and maximum reported SAR values: 10g SAR limit: 2 W/kg (body-worn SAR); 4 W/kg (limb SAR) Maximum SAR with 0 mm separation distance: XX W/kg (body-worn SAR); XX W/kg (limb SAR) For more information about SAR, refer to the Safety and Warranty Guide that came with your device.

- 10 -

European Union (EU) / United Kingdom (UK) -- radio frequency and power

This radio equipment operates with the following frequency bands and maximum radiofrequency power:

Technology
WLAN 802.11b/g/n/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11ax/be Bluetooth BR/EDR/LE WWAN UMTS WWAN LTE WWAN LTE HPUE WWAN 5G NR WWAN 5G NR HPUE NFC

Frequency [MHz] / band
2400 - 2483.5 5150 - 5350, 5470 - 5725 5725 - 5875 5945 - 6425 2400 - 2483.5 1/3/8 1/3/7/8/20/28/34/38/40/41/42/43 41 1/3/7/8/20/28/38/40/41/77/78 41/77/78 13.56

Maximum transmit power < 20 dBm < 23 dBm < 13.98 dBm < 23 dBm < 20 dBm < 25.2 dBm < 25 dBm < 27 dBm < 25 dBm < 27.5 dBm < -5.31 dBA/m@10m

Note: Not all wireless bands may be enabled depending on your product configuration. Usage of this device is limited to indoor locations in the bands 5150 - 5350 MHz and 5945 6425 MHz.

[English]

Specific absorption rate (SAR)

YOUR DEVICE MEETS INTERNATIONAL GUIDELINES FOR EXPOSURE TO RADIO WAVES.
Refer to the following for 10g SAR limit and maximum reported SAR values:

10g SAR limit: 2 W/kg (body-worn SAR); 4 W/kg (limb SAR) Maximum SAR with 0 mm separation distance: XX W/kg (body-worn SAR); XX W/kg (limb SAR)
For more information about SAR, refer to the Safety and Warranty Guide that came with your device.

European Union (EU) / United Kingdom (UK) -- radio frequency and power

This radio equipment operates with the following frequency bands and maximum radiofrequency power:

Technology
WLAN 802.11b/g/n/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11a/n/ac/ax/be WLAN 802.11ax/be Bluetooth BR/EDR/LE WWAN UMTS WWAN LTE WWAN LTE HPUE WWAN 5G NR WWAN 5G NR HPUE NFC

Frequency [MHz] / band
2400 - 2483.5 5150 - 5350, 5470 - 5725 5725 - 5875 5945 - 6425 2400 - 2483.5 1/3/8 1/3/7/8/20/28/34/38/40/41/42/43 41 1/3/7/8/20/28/38/40/41/77/78 41/77/78 13.56

Maximum transmit power < 20 dBm < 23 dBm < 13.98 dBm < 23 dBm < 20 dBm < 25.2 dBm < 25 dBm < 27 dBm < 25 dBm < 27.5 dBm < -5.31 dBA/m@10m

Note: Not all wireless bands may be enabled depending on your product configuration. Usage of this device is limited to indoor locations in the bands 5150 - 5350 MHz and 5945 6425 MHz.

- 11 -

PN: xxxxxxxxxx Printed in China
Access User Guide
Access User Guide | Access User Guide | Access User Guide | Access User Guide | Access User Guide

First Edition (April 2024) © Copyright Lenovo 2024.

LIMITED AND RESTRICTED RIGHTS NOTICE: If data or software is delivered pursuant to a General Services Administration "GSA" contract, use, reproduction, or disclosure is subject to restrictions set forth in Contract No. GS-35F-05925.
Lenovo, Lenovo logo, ThinkPad, and ThinkPad logo are trademarks of Lenovo. Intel and Thunderbolt are trademarks of Intel Corporation or its subsidiaries in the U.S. and/or other countries. The terms HDMI and HDMI High-Definition Multimedia Interface are trademarks or registered trademarks of HDMI Licensing LLC in the United States and other countries. USB-C® is a registered trademark of USB Implementers Forum. All other trademarks are the property of their respective owners.

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