BODYCRAFT – Be WellF711 Leg Extension/Curl Attachment - BODYCRAFTProduct Registration – BODYCRAFT
Owner's Manual for BODYCRAFT models including: U1000-U1K1-qr.html, F711-OM-v1.4c, F711 Leg Extension Curl Attachment, F711, Leg Extension Attachment, Curl Attachment, Leg Attachment, Extension Attachment
4 ft-lbs ( /- 1 lbs) 4 ft-lbs ( /- 1 lbs) Product Assembly Please Hand Tighten All Bolts Until end of STEP 2 STEP 1a: Main Frame Attach Rear Stabilizer (4) to Main
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DocumentDocumentF711 Leg Extension/Curl Attachment Owner's Manual To see in FULL COLOR & additional information, scan this QR code. Open your Camera App and point it at the QR Code Base Lot Number: _ _ _ _ _ _ _ _ _ _ _ _ _ Purchased Date: ___ / ___ / ______ Dealer's Name:__________________________ Please register your products at: https://www.bodycraft.com/product-registration/ Assembled Parts List Part # Assembly Parts List F711-001-ASM LEG WEIGHT HOLDER - Assembly F711-002 ADJUST TUBE F711-003 FOAM ROLLER HOLDER F711-004 FOAM ROLLER F711-005 LARGER END CAP F711-006 SMALLER END CAP F711-007 NUT CAP F711-008 SPRING CLIP F711-009 LOCKING PIN, L-TYPE F711-020 RUBBER CUSHION QTY 1 1 3 6 6 6 2 1 1 1 Part # F711-010 F711-011 F711-012 F711-013 F711-014 Assembly Hardware QTY HEX RECESSED HEAD BOLT, 5/16" x 1-1/4" - BLK 6 FLAT WASHER, 1/2" - BLACK 2 HEX BOLT, 1/2" x 3-1/4" - BLACK 1 BIG WASHER, 8 - BLACK 6 NYLON NUT, THICK, 1/2" - BLACK 1 1 F711 v1.4 Product Assembly Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. STEP 1a: Leg Weight Holder Attach the ADJUST TUBE (2) onto the LEG WEIGHT HOLDER - Assembly (1-ASM) using: One HEX BOLT, 1/2" x 3-1/4" (12) Two FLAT WASHERS, 1/2" (11) One NYLON NUT, THICK, 1/2" (14). Once fully tightened with movement in parts, see TIP below, then install both NUT CAPS (7). TIP: Fully tighten HEX BOLT (12) then loosen the locking NYLON NUT, THICK (14) approximately 1/4 turn so that the LEG WEIGHT HOLDER - Assembly (1-ASM) & ADJUST TUBE (2) pivot freely with little to no excessive movement Recommended Tools 3/4 WRENCHES 3/4 SOCKET & 6" EXTENSION STEP 1b: Foam Roller Holders Insert all three FOAM ROLLER HOLDERS (3) into the ADJUST TUBE (2) and the LEG WEIGHT HOLDER - Assembly (1-ASM). 2 Product Assembly STEP 2a: Install Foam Rollers Slide END CAP, LARGER (5) then the FOAM ROLLER (4) onto each side of FOAM ROLLER HOLDER (3), one bar post at a time. NOTE: Confirm centered with equal distance on both Rt & Lt Sides. STEP 2b: Secure Foam Rollers Then slide a HEX RECESSED HEAD BOLT, 5/16" x 1-1/4" (10) through the END CAP, SMALLER (6) and the BIG WASHER, 8 (13). Then secure by tightening the HEX RECESSED HEAD BOLT, 5/16" x 1-1/4" (10) to the FOAM ROLLER HOLDER (3) per side. Repeat to the other FOAM ROLLER HOLDERS. STEP 2c: Accessories Attach RUBBER CUSHION (20), SPRING CLIP (8) and RING PIN (9). 4 ft-lbs (+/- 1 lbs) TIP: Recommended Tools 7/32 Allen Wrenches x 2ea. STEP 2d: "Torque Time" Tighten STEP 2a & 2b, HEX RECESSED HEAD BOLTS (10) at this time to the Recommended Torque Specs of 4 ft-lbs (+/-1 lb). 4 ft-lbs (+/- 1 lbs) Recommended Tools 4 ft-lbs (+/- 1 lbs) TORQUE WRENCH 3/8 DRIVE w/ 7/32 Allen 3 Parts Exploded View & Detailed Parts List Part # Detailed Parts List QTY F711-001 LEG WEIGHT HOLDER 1 F711-002 ADJUST TUBE 1 F711-003 FOAM ROLLER HOLDER 3 F711-004 FOAM ROLLER 6 F711-005 LARGER END CAP 6 F711-006 SMALLER END CAP 6 F711-007 NUT CAP 2 F711-008 SPRING CLIP 1 F711-009 LOCKING PIN, L-TYPE 1 HEX RECESSED HEAD BOLT, 5/16" x 1-1/4" F711-010 - BLK 6 F711-011 FLAT WASHER, 1/2" - BLACK 2 F711-012 HEX BOLT, 1/2" x 3-1/4" - BLACK 1 F711-013 BIG WASHER, 8 - BLACK 6 F711-014 NYLON NUT, THICK, 1/2" - BLACK 1 F711-015 BUSHING 2 F711-016 END PLUG, 50 x 50mm SQ. 3 F711-017 BUMPER 1 F711-018 ROUND CAP 1 F711-019 SET SCREW, 5/16" x 1/2" 2 F711-020 RUBBER CUSHION 1 4 INSERT LOCKING PIN WHEN NOT USING THE LEG EXTENSION/CURL.