Introduction
This document provides comprehensive instructions for assembling the Rogue FM-6 Functional Trainer with Twin Weight Stack. It details all included parts, necessary tools, and step-by-step assembly procedures.
Safety First
Crucial safety information is provided, including disclaimers regarding the inherent risks of resistance training and warnings about proper installation, such as bolting the rack to the floor. Rogue Fitness emphasizes user responsibility and assumes no liability beyond the equipment's replacement value.
What's Included
The manual lists components for three main parts:
- RM-6 Rack
- FM-6 Add-On Kit
- FM-6 Shroud Kit
Detailed lists of included tools and hardware for each section are provided, along with visual representations.
Assembly Process
The assembly is broken down into 32 sequential steps, guiding users through the construction of the functional trainer. Specific steps are marked for users who have purchased the Add-On Kit or Shroud Kit. The instructions emphasize hand-tightening hardware initially and recommend a minimum of two people for safe assembly and lifting.
Maintenance
Guidance on cable maintenance and re-tightening is also included to ensure the equipment remains in optimal working condition.