WW by Conair Body Analysis Scale WW714ZF

Model: WW714ZF

Brand: WW by Conair

Description: Digital Body Analysis Scale

Customizing Your Body Analysis Monitor

This scale supports up to 4 users. Please read all instructions before proceeding.

Buttons: SET, Up Arrow, Down Arrow

Getting Started:

Operate the scale on a secure, flat floor. Gently press the scale with your foot until "000" flashes. Remove your foot and wait for "0.0" to appear.
Press the SET button. "P-01" will flash. Use the Up or Down arrow to select a user number (P-01 to P-04) and press SET to confirm.
Step on the scale barefoot, aligning your feet on the electrodes (metal strips). Note: You must be barefoot for body analysis measurements.
Your current weight will be displayed.
The display will show a running "0" to indicate body analysis mode.
Your body fat percentage will be displayed.
Your body water percentage will be displayed.
Your muscle mass will be displayed.
Your bone mass will be displayed.
Your BMI value will be displayed.
The LCD will cycle through your weight, body fat, body water, muscle mass, bone mass, and BMI before turning off.

Setting User Data (Height, Age, Gender):

After the initial weight display, press the Up or Down arrow to select your user number and recall stored data. "0.0" will reappear.
The inch or cm symbol will light up. Press the Up or Down arrow to adjust height and press SET to confirm.
The default age (25) will flash. Adjust age using the Up or Down arrow and press SET to confirm.
The gender icon will flash. Select male or female using the Up or Down arrow and press SET to confirm.
Once gender is set, data storage is complete. The scale will display your stored data before turning off.

Error Messages:

If an error occurs or weight exceeds capacity, "Err" will appear. "Err" may also show if there is improper foot contact (e.g., wearing socks) or if skin is too dry.

Using the WW Scales by Conair® App:

Sync your scale with the free WW Scales by Conair® app for easy measurement tracking. Download the app from the Apple® App Store or Google Play. Follow the app's instructions for registration. If you are a WW member, use your existing WW app username and password for automatic data syncing. You can manually add measurements by tapping the "+" sign on the dashboard.

Weight Only Mode:

Operate the scale on a secure, even floor.
Step on the scale and stand still. "000" will flash, then your weight reading will appear.
The scale will automatically turn off after a few seconds.

Understanding Body Analysis Measurements:

Weight and Body Fat:

The scale uses bioelectrical impedance analysis (BIA) to estimate body fat by sending a low electrical current through the lower body. The speed of the current, which varies based on water, muscle, bone, and fat, is used to calculate body fat percentage.

Accuracy Factors: Body fat measurements can fluctuate due to changes in body water content, hydration status, skin temperature, and recent activity. It is recommended to track trends over time rather than relying on single daily results. Results may not be accurate for individuals under 16, those with elevated body temperature, diabetes, or other health conditions.

Body Fat Percentage: Calculated as (pounds of fat / total body weight) * 100. Weight loss may not immediately reflect a significant drop in body fat percentage if lean tissue is also lost. Focus on the absolute amount of fat lost and incorporate strength training to minimize lean tissue loss.

BMI (Body Mass Index):

BMI is a statistical measure derived from height and weight, closely linked to body fat and health. The scale calculates BMI with each weight reading.

Body Water/Hydration Levels:

Measured using BIA, this indicates the percentage of water in your body. General recommendations suggest consuming approximately 64 oz. of water daily. Avoid taking hydration measurements after exercise, drinking fluids, or during menstrual cycles, as these can affect results.

Bone Mass:

Bone mass is a living tissue. While most people do not need to monitor it, certain groups may benefit from tracking changes. Use the reading as a guide and consult a healthcare provider for detailed explanations.

Muscle Mass:

Muscle mass is part of lean body mass, measured as a percentage of total body weight. Losing muscle mass during weight loss is undesirable. Regular physical activity, especially strength training, helps preserve muscle.

Body Analysis Table (Reference Ranges):

Category	Age Group	Low	On Target	High
BMI	<20	<20	20-25	25+
	20-29	<20	20-25	25+
	30-39	<20	20-25	25+
	40-49	<20	20-25	25+
	50-59	<20	20-25	25+
60-69	<20	20-25	25+
Body Fat (%)	Male 20-29	<13%	13-23%	23.1%+
	Male 30-39	<14%	14-24%	24.1%+
	Male 40-49	<15%	15-25%	25.1%+
	Male 50-59	<16%	16-26%	26.1%+
	Male 60-69	<17%	17-27%	27.1%+
	Female 20-29	<18%	18-28%	28.1%+
	Female 30-39	<19%	19-29%	29.1%+
	Female 40-49	<20%	20-30%	30.1%+
	Female 50-59	<21%	21-31%	31.1%+
	Female 60-69	<22%	22-32%	32.1%+
Body Water (%)	Male 20-69	<50%	50-65%	65%+
Body Water (%)	Female 20-69	<45%	45-60%	60%+
Bone Mass (%)	Male 20-29	<7.6%	7.6-8.4%	8.5%+
	Male 30-39	<7.4%	7.4-8.2%	8.3%+
	Male 40-49	<7.0%	7.0-7.8%	7.9%+
	Male 50-59	<6.6%	6.6-7.4%	7.5%+
	Male 60-69	<6.3%	6.3-7.1%	7.2%+
	Female 20-29	<6.2%	6.2-7.0%	7.1%+
	Female 30-39	<6.0%	6.0-6.8%	6.9%+
	Female 40-49	<5.6%	5.6-6.4%	6.5%+
	Female 50-59	<5.2%	5.2-6.0%	6.1%+
	Female 60-69	<4.9%	4.9-5.7%	5.8%+
Muscle Mass (%)	Male 10-14	35.1 - 46.7%	46.8 - 58.3%	58.4 - 70%
	Male 15-19	34.1 - 45.7%	45.8 - 57.3%	57.4 - 70%
	Male 20-29	33.1 - 44%	44.1 - 55%	55.1 - 66%
	Male 30-39	32.1 - 42.3%	42.4 - 52.7%	52.8 - 66%
	Male 40-49	31.1 - 40.3%	40.4 - 49.7%	49.8 - 59%
	Male 50-59	30.1 - 38.7%	38.8 - 47.3%	47.4 - 56%
	Male 60-69	29.1 - 37.7%	37.8 - 46.3%	46.4 - 55%
	Female 10-14	28.1 - 32%	32.1 - 40%	40.1 - 52%
	Female 15-19	27.1 - 26.7%	26.8 - 33.3%	33.4 - 47%
	Female 20-29	26.1 - 31.7%	31.8 - 37.3%	37.4 - 43%
	Female 30-39	25.1 - 30%	30.1 - 35%	35.1 - 40%
	Female 40-49	23.1 - 28%	28.1 - 33%	33.1 - 38%
	Female 50-59	22.1 - 26.7%	26.8 - 31.3%	31.4 - 36%
	Female 60-69	21.1 - 25.7%	25.8 - 30.3%	30.4 - 35%

Tips for Using Your Scale:

Track changes over time, not day-to-day.
Use the same scale consistently.
Be consistent with the time of day, day of the week, and your eating/drinking/exercise schedule when measuring body composition.

Important Information Concerning Weight Management:

When Losing Weight: Your scale is a tool for monitoring weight trends over weeks and months. Be aware that daily weight can fluctuate due to factors like salt and carbohydrate intake, meals, dehydration, muscle gain, and the menstrual cycle. Weigh yourself no more than once a week, on the same day, at the same time, in the same place, wearing the same clothes, and using the same scale for consistent tracking.

When Maintaining Weight: Weigh yourself more often than once a week and use the "5-pound rule" to keep weight within a stable range.

Precautions for Use:

CAUTION: Not recommended for individuals with pacemakers or pregnant women. Consult a physician if you have health concerns.
Remove all packing materials.
Remove the isolator tab from the battery compartment.
For best accuracy, place the scale on a tile or hardwood floor.
To switch between pounds (lb) and kilograms (kg), turn the scale over and use the switch on the back.

Battery Replacement:

When the display shows "Lo", replace the 3 AAA alkaline batteries. Remove the screw from the battery cover, replace batteries ensuring correct polarity, and re-secure the cover. Dispose of old batteries properly.

Supplier's Declaration of Conformity:

Brand: WW by CONAIR
Model No.: WW714ZF
Description: Digital Body Analysis Scale
Responsible Party: Conair LLC, 1 Cummings Point Road, Stamford CT 06902 (203) 351-9000
Standards: FCC Part 15 Subpart B, ANSI C63.4-2014

This device complies with Part 15 of the FCC Rules. Operation is subject to two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules.

Limited Ten-Year Warranty (U.S. & Canada Only):

Conair will repair or replace the appliance free of charge for 120 months from the date of purchase if defective in workmanship or materials. Contact the service center for service. California residents should call 1-800-3-CONAIR for shipping instructions. Implied warranties are limited to 120 months. Conair is not liable for special, incidental, or consequential damages.

Spanish translation available online at www.conairscales.com.

Contact for questions: 800-326-6247

Service Center: Conair LLC, 7475 N. Glen Harbor Blvd., Glendale, AZ 85307

WW Meeting Information

Learn the best way to lose and maintain weight. Call 1-800-651-6000 or visit WW.com to find a meeting near you.

Models: WW714ZF, Body Analysis Scale, WW714ZF Body Analysis Scale

File Info : application/pdf, 2 Pages, 1.11MB

WW714ZF

References

Adobe PDF Library 15.0 Adobe InDesign 15.0 (Macintosh)

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