JOLT Ice Bath User Guide

JOLT Ice Bath

Product Specifications

• Product Name: JOLTTM Ice Bath Pro
• Use: Muscle recovery through cold therapy
• Features: Portable, easy-to-assemble design
• Contents: 1 bath, 1 water inlet, 1 water outlet, 2 closure straps, 1 cover, 1 thermal protection cover, 1 inflation pump, 1 repair kit, 1 bag, 1 drain pipe, 1 shut-off valve

Product Usage Instructions

Introduction

Revitalize your body with JOLTTM Ice Bath Pro. This product is designed to aid muscle recovery through cold therapy. It helps reduce inflammation, soothe pain, and promote tissue regeneration. The portable and easy-to-assemble design allows you to enjoy recovery sessions wherever you are.

Contents

• 1 bath
• 1 water inlet
• 1 water outlet
• 2 closure straps
• 1 cover
• 1 thermal protection cover
• 1 inflation pump
• 1 repair kit
• 1 bag
• 1 drain pipe
• 1 shut-off valve

Getting Started Guide

1. Inflate your JOLTTM ICE BATH Pro following these steps:
   1. Assemble the bath with the provided components.
   2. Inflate the bath using the inflation pump.
   3. Secure the closure straps in place.
   4. Fill the bath with water using the water inlet.
   5. Connect the pump hose to inflate the bath completely.
   6. Disconnect the pump by turning it counterclockwise.
   7. Screw the valve cap in place.
   8. Enjoy your cryotherapy session.
   9. Empty the bath using the shut-off valve and drain pipe after use.

Repair Kit Instruction

1. 1. 1. Locate the hole in your JOLTTM Ice Bath Pro by applying warm soapy water.
      2. Clean and dry the area around the hole.
      3. Cut your patch from the repair kit to size.
      4. Apply glue around the hole and on one side of the patch.
      5. Apply pressure to ensure proper adhesion.
      6. Let the glue dry for a few hours, then test for air presence with water.
      7. If successful, reinflate your JOLTTM Ice Bath Pro for further use.

Precautions
Prior to using JOLTTM Ice Bath Pro, consult a healthcare professional, especially if you have heart problems, circulation issues, or cold allergies.

INTRODUCTION

REVITALISE YOUR BODY WITH JOLT™ ICE BATH Pro
JOLT™ Ice Bath Pro is a valuable ally for your muscle recovery.
Utilizing cold therapy, it reduces inflammation, soothes pain, and promotes tissue regeneration. Its portable and easy-to-assemble design allows you to enjoy recovery sessions after exercise, wherever you are.
Provide your body with the relief and revitalization it needs with JOLT™ Ice Bath Pro.

CONTENTS

• 1 bath
• 1 water intlet
• 1 water outlet
• 2 closure straps
• 1 cover
• 1 thermal protection cover
• 1 inflation pump 1 repair kit
• 1 bag
• 1 drain pipe
• 1 shut-off valve

GETTING STARTED

Inflate your JOLT™ ICE BATH Pro in 9 steps

1. Unroll your JOLT™ Ice Bath Pro
   Remove the packaging, unroll your JOLT™ Ice Bath Pro, and locate the grey valve.
2. Adjust the inflation valve
   Turn the valve cap counter clockwise to remove it.
3. Lift the inflation valve
   Inside the valve, you will see a pin. This pin must be in a vertical position to start inflating your JOLT™ Ice Bath Pro. When the pin is
   in the up position, the valve is closed, and when it is in the down position, the valve is open. With the pin in the down position, your JOLT™ Ice Bath Pro will lose air once you disconnect the pump hose. If you do not close the valve in time, the bath could lose a lot of pressure and will not be as rigid as it should be.
4. Connect the pump hose to your JOLT™ Cold & Warm or JOLT™ Cold Attach the pump hose to the pin and turn it clockwise. You will know it is securely attached when you hear a click. Before starting to pump, check the hose connection at the end of the pump. Make sure it is connected to the INFLATE side, not the DEFLATE side.
5. Inflate!
   Start pumping! The pressure gauge will register pressure once there is enough air in the bath. We recommend inflating to 10 psi.
6. Disconnect the pump
   Disconnect the pump hose by turning it counterclockwise. There is no need to touch the valve.
7. Screw the valve cap in place
8. Enjoy your cryotherapy
9. Empty your JOLT™ Ice Bath Pro using the shut-off valve and its drain pipe

Repair Kit Instruction

In the contents of the JOLT™ Ice Bath Pro, you’ll discover a handy repair kit. Just follow these simple steps to repair any damaged surface:

1. Locate the hole in your JOLT™ Ice Bath Pro
   The first step is to locate the source of the deflation. Apply a small amount of warm soapy water to the surface of your JOLT™ Ice Bath Pro. The hole will show bubbles in the soapy water, revealing the source of the problem.
2. Clean and dry the area
   Clean the area around the hole of your JOLT™ Ice Bath Pro to ensure the patch or glue adheres optimally. There is no need to clean the entire JOLT™ Ice Bath Pro – focus only on the area you plan to repair.
3. Cut and prepare your repair kit
   Cut your patch to the ideal size, leaving a few centimeters on each side of the hole to allow the adhesive to stick well.
4. Apply the glue and let it dry
   Apply glue around the hole on your JOLT™ Ice Bath Pro. You can use a hair dryer to heat the glue beforehand. Then, apply adhesive to one side of your patch.
5. Apply pressure
   To ensure your patch adheres properly, apply constant pressure when attaching it to your JOLT™ Ice Bath Pro. Wait two to three minutes before removing your hand and releasing the pressure.
6. Check the patch
   After letting the glue dry for two to three hours, check if your patch works by using a small amount of water to test for air presence. If everything works, proceed to step 7.
7. Inflate your JOLT™ Ice Bath Pro

PRECAUTIONS

JOLT™ Ice Bath Pro has real benefits for muscle recovery, but it’s essential to take precautions.
Consult a healthcare professional before starting any cryotherapy treatment, especially if you have pre-existing medical conditions such as heart problems, circulation problems or allergic reactions to cold.

Strictly observe the recommended temperature and duration of use to avoid skin burns or hypothermia. Don’t stay in the ice bath longer than recommended, and avoid contact with sensitive or injured body parts. Follow these warnings and precautions for a safe and effective cryotherapy experience.

Children have drowned in portable pools. Ensure active adult supervision at all times. Do not leave children unattended in or around the pool – keep them within arm’s reach. Pool fencing laws apply to this pool. Check with your local authority for fencing requirements.

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Frequently Asked Questions 

• Q: Can I use the JOLTTM Ice Bath Pro without consulting a healthcare professional?
  • A: It’s recommended to consult a healthcare professional before starting any cryotherapy treatment with the JOLTTM Ice Bath Pro, especially if you have pre-existing medical conditions.
• Q: How often should I use the JOLTTM Ice Bath Pro for muscle recovery?
  • A: The frequency of use may vary based on individual needs and recovery goals. It’s advisable to follow a schedule that follows your body’s response to the therapy.