JOLT Ice Bath Pro

Cold Recovery Guide

Website: www.getjolt.fr

Introduction

Revitalise Your Body with JOLT™ Ice Bath Pro

JOLT™ Ice Bath Pro is a valuable ally for your muscle recovery. Utilizing cold therapy, it reduces inflammation, soothes pain, and promotes tissue regeneration. Its portable and easy-to-assemble design allows you to enjoy recovery sessions after exercise, wherever you are. Provide your body with the relief and revitalization it needs with JOLT™ Ice Bath Pro.

Contents

The JOLT™ Ice Bath Pro package includes the following components:

  • 1 x Bath
  • 1 x Water Inlet
  • 1 x Water Outlet
  • 2 x Closure Straps
  • 1 x Cover
  • 1 x Thermal Protection Cover
  • 1 x Inflation Pump
  • 1 x Repair Kit
  • 1 x Bag
  • 1 x Drain Pipe
  • 1 x Shut-off Valve

Getting Started Guide

Inflate your JOLT™ ICE BATH Pro in 9 steps

  1. Unroll your JOLT™ Ice Bath Pro: Remove the packaging, unroll your JOLT™ Ice Bath Pro, and locate the grey valve.
  2. Adjust the inflation valve: Turn the valve cap counter clockwise to remove it.
  3. Lift the inflation valve: Inside the valve, you will see a pin. This pin must be in a vertical position to start inflating your JOLT™ Ice Bath Pro. When the pin is in the up position, the valve is closed, and when it is in the down position, the valve is open. With the pin in the down position, your JOLT™ Ice Bath Pro will lose air once you disconnect the pump hose. If you do not close the valve in time, the bath could lose a lot of pressure and will not be as rigid as it should be.
  4. Connect the pump hose: Attach the pump hose to the pin and turn it clockwise. You will know it is securely attached when you hear a click. Before starting to pump, check the hose connection at the end of the pump. Make sure it is connected to the INFLATE side, not the DEFLATE side.
  5. Inflate!: Start pumping! The pressure gauge will register pressure once there is enough air in the bath. We recommend inflating to 10 psi.
  6. Disconnect the pump: Disconnect the pump hose by turning it counterclockwise. There is no need to touch the valve.
  7. Screw the valve cap in place: Screw the valve cap in place.
  8. Enjoy your cryotherapy: Enjoy your cryotherapy.
  9. Empty your JOLT™ Ice Bath Pro: Empty your JOLT™ Ice Bath Pro using the shut-off valve and its drain pipe.

Repair Kit Instruction

In the contents of the JOLT™ Ice Bath Pro, you'll discover a handy repair kit. Just follow these simple steps to repair any damaged surface:

  1. Locate the hole: Apply a small amount of warm soapy water to the surface of your JOLT™ Ice Bath Pro. The hole will show bubbles in the soapy water, revealing the source of the problem.
  2. Clean and dry the area: Clean the area around the hole to ensure the patch or glue adheres optimally. Focus only on the area you plan to repair.
  3. Cut and prepare your repair kit: Cut your patch to the ideal size, leaving a few centimeters on each side of the hole to allow the adhesive to stick well.
  4. Apply the glue and let it dry: Apply glue around the hole. You can use a hair dryer to heat the glue beforehand. Then, apply adhesive to one side of your patch.
  5. Apply pressure: To ensure your patch adheres properly, apply constant pressure when attaching it. Wait two to three minutes before removing your hand and releasing the pressure.
  6. Check the patch: After letting the glue dry for two to three hours, check if your patch works by using a small amount of water to test for air presence. If everything works, proceed to step 7.
  7. Inflate your JOLT™ Ice Bath Pro: Inflate your JOLT™ Ice Bath Pro.

Precautions

JOLT™ Ice Bath Pro has real benefits for muscle recovery, but it's essential to take precautions.

Consult a healthcare professional before starting any cryotherapy treatment, especially if you have pre-existing medical conditions such as heart problems, circulation problems or allergic reactions to cold.

⚠️ Strictly observe the recommended temperature and duration of use to avoid skin burns or hypothermia. Do not stay in the ice bath longer than recommended, and avoid contact with sensitive or injured body parts. Follow these warnings and precautions for a safe and effective cryotherapy experience.

Children have drowned in portable pools. Ensure active adult supervision at all times. Do not leave children unattended in or around the pool - keep them within arm's reach. Pool fencing laws apply to this pool. Check with your local authority for fencing requirements.

Models: Ice Bath, Ice, Bath

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