L3150 MANUAL INSTRUCTION

IMPORTANT SAFETY NOTICE

PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions:

1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. Maximum user weight: 150 KG.
13. Maximum weight capacity (including user weight): 350 KG.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SAVE THESE INSTRUCTIONS.

IMPORTANT ASSEMBLY INFORMATION

Tools Required for Assembling the Bench: Adjustable Wrench and Allen Wrench.
NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.
Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. Attach washer only to end of the Carriage Bolt.
Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled.
Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not tighten each bolt right after it is installed

Fasten Nuts and Bolts

Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps.
NOTE: Do not over tighten any component with pivoting function.
Make sure all pivoting components are able to move freely.

Do not tighten all Nuts and Bolts in this step.

PARTS LIST

KEY NO.	PART DESCRIPTION	SPEC	QTY
1	Base Frame		1
2	Rear Stabilizer		1
3	Seat Pad Frame		1
4	Backrest Board Frame		1
5	Seat Support		1
6	Backrest Adjustment Support		1
7	Seat Pad	310x280x190x70	1
8	Backrest Board	900x280x200x70	1
9	Adjusting plate		2
10	Adjusting plate		2
11	Axle	018×100	2
12	Rubber Stopper	65x100x12	2
13	Rectangular End Cap	025	2
14	Allen Bolt	M8x16	4
15	Tube End Cap	919×42	2
16	Wheel	950×28	2
17	Floor End Cap	170x120x8	1
18	Rack Liner	75x75x5	1
19	Rectangular End Cap	❑80×40	3
20	Bushing bush	025x018x012.2×13	6
21	Hexagon socket button head screws	M12x130	3
22	Hexagon socket button head screws	M12x100	2
23	Hexagon socket button head screws	M12x25	4
24	Hexagon socket button head screws	M10x100	5
25	Hexagon socket button head screws	M8x55	10
26	Hex socket counter sunk head screw	M6x10	2
27	Hex socket counter sunk head screw	M6x12	8
28	Washer	8	12
29	Washer	10	10
30	Washer	12	12
31	Aircraft Nut	M8	2
32	Aircraft Nut	M10	5
33	Aircraft Nut	M12	5
34	Washer	938x913x3	2
	Allen Wrench	6#	1
	Allen Wrench	8#	1
	Allen Wrench	10#	2

Information on the Proper Return of Waste Batteries and Accumulators
In accordance with the Battery Act (BattG) in Germany, we as Abisal Sp. z o.o. are obliged to inform our customers about the proper handling of used lithium batteries and rechargeable battery packs of all electrochemical systems. Below are detailed instructions on how to return and secure used batteries:

1. Return of Used Batteries:
   Used lithium batteries and rechargeable battery packs may only be returned to collection points when fully discharged. The state of “completely discharged” means that the end of use has been reached, e.g. the device is switched off when no voltage is reached or a functional disturbance occurs due to insufficient charge of the battery or rechargeable battery.
2. Short-circuit protection:

If the batteries are not completely discharged, they must be adequately protected against short-circuiting. It is recommended that the battery terminals are insulated with adhesive strips. This is important to avoid potential short circuit hazards. Additional information

1. Separate Recycling of ‘Old Appliances:
   Electrical and electronic appliances that have become waste must be recycled and registered separately from municipal solid waste. Old appliances must not end up in household rubbish. They must be collected in special collection and recycling systems.
2. Batteries and Accumulators:
   If possible, electrical and electronic equipment must be disposed of separately from built- in batteries and/or accumulators.
3. Disposability of ‘Old Appliances’:
   Owners of old appliances from private households can dispose of them at public waste disposal facilities or take them to disposal sites linked to the manufacturer or seller.
   Disposal sites can be found on the Internet: https://www.ear-system.de/earverzeichnis/sammel-und-ruecknahmestellen.jsf.
4. Privacy information:
   Old devices often contain private data, especially data processing and communication devices such as smartphones or hard drives. Please remove all personal and private data from the disposed equipment in your own interest.

Thank you for following the above guidelines and contributing to environmental protection.

GUARANTEE CARD

Article name:…………………………………….
EAN code:………………………………
Date of sale: ……………………..
GUARANTEE TERMS:

1. The Seller provides guarantee on behalf of the Guarantor within the territory of the Republic of Poland for the period of 24 months from the date of sale: electric power assisted booster 24 months, charger 6 months.
2. The Guarantee will be recognised by the shop or service centre after the client provides:
   – clearly and correctly filled-in guarantee card with the sale stamp and the seller’s signature
   – valid purchase confirmation for the equipment including the date of sale / bill, complained product.
3. Possible defects and damages revealed during the guarantee period shall be remedied free of charge within not more than 21 days from the delivery of the product to the shop or service.
4. Should it be necessary to import some components, the guarantee term can be extended by the period required to import such part, however such period shall not be longer than 90 days.
5. The guarantee does not cover:
   – mechanical damages and subsequent defects,
   – damages and defects resulting from incorrect storage and usage of the equipment against its purpose,
   – incorrect assembly and maintenance,
   – damages and consumption of such elements as: cables, straps, rubber parts, pedals, sponge grips, wheels, bearings, etc.
6. The guarantee expires in the event of:
   – expiry of the validity term,
   – self-repairs,
   – failure to follow the rules of correct operation.
7. The product handed over for repair should be complete and clean. If some parts are missing, the service is entitled to refuse to accept the product for repair. The service may refuse to accept a dirty product or clean in on the client’s expense after the client’s written permit.
8. The guarantee does not cover activities related to assembly, maintenance, which, according to the instruction, the user is obliged to perform themselves.
9. The Guarantor also informs that they offer post-guarantee service.
10. The product should be provided in its original packaging and should be secured for shipment.
11. To exercise the guarantee follow the procedure posted on the website: https://serwis.abisal.pl/
    In case of non-conformity of the sold thing with the contract, the buyer is entitled by law to legal remedies from and at the expense of the seller. The guarantee does not affect such remedies.

THE EQUIPMENT IS NOT INTENDED FOR REHABILITATION AND THERAPY
NOTES ON THE COURSE OF REPAIRS

Item	Date of notificacion	Date of provision	Course of repairs	Signature of the recipient (shop, owner)

Documents / Resources

HMS L3150 Variable Weight Bench [pdf] Instruction Manual L3150, L3150-HMS, IBL-B2075S-00-00, L3150 Variable Weight Bench, L3150, Variable Weight Bench, Weight Bench

References

• User Manual