Fitdays develops smart health tracking solutions, including Bluetooth body fat scales and measuring tapes that integrate with the Fitdays app for comprehensive fitness data.
Fitdays is a health and fitness technology brand specializing in smart measuring devices designed to help users track their body composition and physical progress. Best known for its integration with smart body fat scales and digital tape measures, the Fitdays platform allows individuals to monitor a wide range of metrics, including weight, BMI, body fat percentage, visceral fat, muscle mass, and more.
The Fitdays ecosystem centers around its mobile application, which syncs via Bluetooth to compatible hardware often manufactured by partners like Welland. The app provides detailed charting and trend analysis, supporting multiple user profiles to track family health. Whether for weight loss management, muscle building, or general health monitoring, Fitdays products provide accessible, data-driven insights for daily wellness.
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Enable Bluetooth on your smartphone and open the Fitdays app. Step on the scale to wake it up; the app should automatically detect and pair with the device.
To measure body fat and other composition metrics, you must step on the scale with bare feet. If you wear socks or shoes, the scale will only measure weight and BMI.
There is typically a unit switch button located on the back or bottom of the scale. Press it to toggle units. The app will synchronize to match the selected unit.
"Lo" indicates that the batteries are low. Please replace the batteries to ensure accurate measurements.