Introduction
Thank you for choosing the SPORTNOW Foldable Boxing Bag Stand. This manual provides essential information for the safe assembly, operation, and maintenance of your product. Please read it thoroughly before use and retain it for future reference.
Safety Information
- Ensure all parts are present and undamaged before assembly. Do not use if any parts are missing or faulty.
- Assemble the stand on a flat, stable surface.
- Always secure the stand with appropriate weight plates (not included) for maximum stability, especially during intense training.
- Do not exceed the maximum weight capacity of 60 kg for the boxing bag.
- Keep children and pets away from the stand during use.
- Regularly inspect the stand for loose bolts, cracks, or other damage. Discontinue use if damage is found.
- Wear appropriate protective gear when training.

Package Contents
Please verify that all components listed below are included in your package:
- Main Vertical Post
- Base Frame (Left and Right sections)
- Support Bars (2 units)
- Weight Plate Posts (3 units)
- Height Adjustment Knob
- Hook for Boxing Bag
- Assembly Hardware (bolts, nuts, washers, tools)
- Instruction Manual
Note: Boxing bag and weight plates are not included.
Assembly Instructions
Follow these steps carefully to assemble your boxing bag stand:
- Unpack Components: Carefully remove all parts from the packaging and lay them out on a clean, flat surface. Check against the package contents list.
- Assemble Base Frame: Connect the left and right sections of the base frame using the provided hardware. Ensure all bolts are tightened securely.
- Attach Vertical Post: Secure the main vertical post to the center of the assembled base frame. Use the designated bolts and ensure it is firmly attached and upright.
- Install Support Bars: Attach the two support bars from the vertical post to the outer sections of the base frame. These provide triangular stability. Tighten all connections.
- Insert Weight Plate Posts: Screw or insert the three weight plate posts into their designated holes on the base frame. These posts are designed to hold standard weight plates (not included) for added stability.
- Attach Boxing Bag Hook: Ensure the hook for the boxing bag is securely attached to the adjustable upper arm of the vertical post.

Operating Instructions
Attaching the Boxing Bag
Once the stand is fully assembled and stable, hang your boxing bag onto the hook located at the top of the vertical post. Ensure the bag's weight does not exceed 60 kg.
Adjusting Height
The stand features an adjustable height mechanism to accommodate different users and training preferences. The height can be adjusted between 162 cm and 205 cm (for the bag attachment point).
- Loosen the height adjustment knob on the vertical post.
- Carefully slide the upper section of the post to the desired height.
- Ensure the adjustment pin engages fully into one of the pre-drilled holes.
- Tighten the height adjustment knob firmly to secure the post in place.

Folding for Storage
The stand is designed to be foldable for convenient storage, optimizing space when not in use.
- Remove the boxing bag from the hook.
- If any weight plates are used, remove them from the posts.
- Loosen the bolts connecting the two support bars to the base frame.
- Carefully fold the base sections inwards towards the main vertical post.
- Once folded, the stand can be stored in a compact space.

Maintenance
Regular maintenance ensures the longevity and safe operation of your boxing bag stand.
- Cleaning: Wipe down the stand with a damp cloth after each use to remove sweat and dust. Avoid abrasive cleaners.
- Inspection: Periodically check all bolts, nuts, and connections to ensure they are tight. Retighten as necessary.
- Structural Integrity: Inspect the metal frame for any signs of rust, cracks, or bending. Address any issues immediately.
- Storage: When not in use for extended periods, store the folded stand in a dry, cool place to prevent rust and damage.
Troubleshooting
| Problem | Possible Cause | Solution |
|---|---|---|
| Stand feels unstable during use. | Loose connections; insufficient weight on base. | Ensure all bolts are tightened. Add weight plates to the base posts. |
| Difficulty adjusting height. | Adjustment knob not fully loosened; pin stuck. | Loosen the knob completely. Gently wiggle the upper post while adjusting. Do not force. |
| Squeaking noises during use. | Loose connections; metal-on-metal friction. | Check and tighten all bolts. Apply a small amount of lubricant to pivot points if necessary. |
Specifications
- Overall Dimensions (LxWxH): 170 x 90 x 182-225 cm
- Folded Dimensions (LxWxH): 182 x 43 x 25 cm
- Adjustable Height Range (Hook): 162-205 cm
- Maximum Supported Bag Weight: 60 kg
- Product Weight: Approximately 16 kg
- Material: Steel
- Color: Black


Warranty and Support
For information regarding warranty coverage, replacement parts, or technical support, please refer to the contact details provided with your purchase documentation or visit the official SPORTNOW website. Please have your model number (A91-300V00BK) and purchase date ready when contacting support.





