1. Introduction
Thank you for choosing the Stiive Fitness Tracker Smart Watch. This device is designed to be your excellent daily assistant, offering a wide range of features to help you monitor your health and fitness. It includes a 1.3-inch TFT-LCD full-touch screen and is compatible with both iOS and Android smartphones.
Key features include 24/7 heart rate monitoring, sleep tracking, multiple sports modes, step tracking, calorie counting, distance measurement, and smart notifications. The watch boasts a long-lasting battery life and is 50 meters waterproof, making it suitable for various daily activities.

Image: Stiive Fitness Tracker Smart Watch, showcasing its sleek black design.
2. Initial Setup
2.1 Charging the Device
Before first use, fully charge your Stiive Fitness Tracker. Connect the magnetic charging cable to the charging contacts on the back of the watch and plug the USB end into a standard USB power adapter (not included). A full charge typically takes approximately 2.5 hours.

Image: Visual representation of the watch's battery life (7-9 days usage, 30 days standby) and 50-meter waterproof rating.
2.2 App Download and Installation
The Stiive Fitness Tracker requires the "VeryFitPro" app for full functionality and data synchronization. Follow these steps to download and install the app:
- Scan the QR code provided in the manual or on the watch screen, or search for "VeryFitPro" in your device's app store (App Store for iOS, Google Play Store for Android).
- Download and install the "VeryFitPro" app on your smartphone.

Image: Step-by-step guide on how to activate the smart watch, including turning on Bluetooth, downloading the VeryFitPro app, installing it, and pairing the device.
For direct app download, visit: http://www.youduoyun.net/qrcode.html
2.3 Pairing the Device
After installing the app, pair your watch with your phone:
- Ensure Bluetooth is enabled on your smartphone.
- Open the "VeryFitPro" app.
- Navigate to the device section within the app and select "Add Device" or "Pair Device".
- The app will search for nearby devices. Select "ID205U" (or similar model identifier) from the list to connect.
- Follow any on-screen prompts to complete the pairing process.
3. Operating the Smart Watch
3.1 Basic Navigation
The Stiive Fitness Tracker features a full-touch screen for easy navigation:
- Swipe Up/Down: Scroll through menus and notifications.
- Swipe Left/Right: Access quick functions or different data screens.
- Tap: Select an item or confirm an action.
- Press Side Button: Return to the previous screen or watch face.

Image: Overview of the watch's multi-function assistant capabilities, including daily activity, breathing exercise, sleep, menstrual period, sports modes, music control, notifications, alarm clock, heart rate, stopwatch, 50 meters waterproof, blood oxygen, timer, 4 dials, sedentary reminder, and call reminder.
3.2 Activity Tracking
The watch automatically tracks your daily activities, including steps taken, calories burned, and distance covered. You can view detailed summaries in the VeryFitPro app.

Image: Illustration of all-day activity tracking, showing calorie, step, and distance metrics, along with a phone screen displaying a map and activity statistics.
3.3 Heart Rate Monitoring
The watch provides 24/7 real-time heart rate monitoring. Wear the watch snugly on your wrist for accurate readings. Data can be viewed directly on the watch or in the app for historical trends.

Image: A person stretching, with an overlay showing the real-time heart rate tracking feature and a graph of heart rate over 24 hours.

Image: A woman holding a tennis racket, illustrating the 24-hour heart rate monitoring capability with a detailed graph.
3.4 Sleep Monitoring
The watch automatically monitors your sleep patterns, including deep sleep, light sleep, and awake time. This data helps you understand your sleep quality and make adjustments for better rest.

Image: A person waking up, with an overlay showing the QR code to download the VeryFitPro app for viewing sleep data and long-term trends.

Image: A woman sleeping, with detailed sleep metrics (awake, light sleep, deep sleep) and a phone screen displaying weekly sleep data.
3.5 Blood Oxygen Monitor
Track and display your recent blood oxygen saturation changes. This feature provides additional insights into your overall health.

Image: Two individuals meditating, with an overlay showing the blood oxygen monitoring interface on the watch, indicating current SpO2 levels.
3.6 Multiple Sports Modes
The watch supports various sports modes to accurately track your workout data, including duration, calories burned, and heart rate during exercise.

Image: Two people performing push-ups, illustrating the watch's capability to track multiple sports modes and daily activity metrics.
3.7 Intelligent Notifications
Receive timely alerts for calls, SMS, and SNS notifications (Facebook, Twitter, WhatsApp, Skype, Snapchat, etc.) directly on your watch when connected to your smartphone.

Image: A woman checking her watch, with an illustration of various social media and messaging app icons, demonstrating the intelligent notification feature.
3.8 Other Features
The Stiive Fitness Tracker also includes:
- Menstrual health tracking
- Relaxation guidance
- Alarms
- Timers
- Sedentary reminders
- Music control

Image: A collage of images depicting various intelligent assistant features, including heart rate, hydration reminder, menstrual cycle tracking, music control, and alarm clock.
4. Maintenance
4.1 Cleaning the Watch
To maintain the watch's appearance and ensure proper sensor function:
- Wipe the screen and strap regularly with a soft, damp cloth.
- Avoid using harsh chemicals or abrasive materials, as they may damage the watch.
- Ensure the charging contacts are clean and dry before charging.
4.2 Water Resistance
The Stiive Fitness Tracker is rated 50 meters waterproof. This means it can be worn for swimming and showering. However, it is not suitable for diving or high-pressure water activities. Avoid exposing the watch to hot water, steam, or corrosive liquids, as this may compromise its water resistance.
4.3 Battery Care
To prolong battery life:
- Charge the watch fully before its first use.
- Avoid completely draining the battery frequently.
- Store the watch in a cool, dry place when not in use for extended periods.
5. Troubleshooting
If you encounter issues with your Stiive Fitness Tracker, refer to the following common problems and solutions:
| Problem | Solution |
|---|---|
| Watch not connecting to phone. | Ensure Bluetooth is on, the watch is charged, and the VeryFitPro app is open. Try restarting both the watch and your phone. Unpair and re-pair the device in the app. |
| Inaccurate heart rate or sleep data. | Ensure the watch is worn snugly on your wrist, about one finger's width above the wrist bone. Avoid excessive movement during readings. Ensure the watch is worn during sleep for sleep tracking. |
| Short battery life. | Reduce screen brightness, turn off unnecessary notifications, and limit continuous heart rate monitoring if not needed. Ensure the watch is fully charged. |
| Screen not responding. | Try restarting the watch by pressing and holding the side button. If unresponsive, allow the battery to drain completely and then recharge it. |
| Notifications not appearing. | Check app notification settings in VeryFitPro. Ensure Bluetooth connection is stable. Verify phone's notification permissions for the app. |
6. Specifications
| Feature | Detail |
|---|---|
| Model | B0CS33B186 |
| Brand | Stiive |
| Screen Size | 1.3 Inches TFT-LCD |
| Water Resistance | 50 Meters |
| Battery Life (Typical Use) | Up to 7 days |
| Battery Life (Standby) | Up to 35 days |
| Charging Time | Approx. 2.5 hours |
| Compatibility | iOS 8.0+ and Android 4.4+ (Smartphone only) |
| Dimensions (LxWxH) | 9.96 x 1.65 x 0.47 inches |
| Weight | Approx. 0.07 Kilograms |
| Special Features | Heart rate monitoring, Message/Call Reminder, Multiple sports modes, Activity tracking, Sedentary Reminder, Alarm clock, Pedometer, Calorie burned, Distance, Sleep Monitor, Stress Tracking, Blood Oxygen, Weather Forecast |
7. Warranty and Support
The Stiive Fitness Tracker Smart Watch comes with a standard manufacturer's warranty. Please refer to the product packaging or the seller's information for specific warranty terms and conditions.
For technical support, troubleshooting assistance beyond this manual, or warranty claims, please contact the seller or manufacturer directly through the platform where the product was purchased. Provide your model number (B0CS33B186) and a detailed description of the issue for faster service.



